Next Meetup

Mindful Mondays: Sept Theme - Mindful at Work
Mindful Mondays is a weekly meditation gathering led by mindfulness and yoga teacher Ananda Leeke. During the gathering, attendees will participate in a centering meditation and several guided meditations that focus on the body and breath. Mindful at Work is the September theme. FYI: The September 24th class will be led by meditation and yoga teacher Angel Dundee, a member of the #ThrivingMindfully Meetup Group. If you would like to support Ananda's mindfulness work, use the following to make a donation online: http://www.paypal.me/anandaleeke or the Cash app – cash.me/$Anandaleeke. (http://cash.me/$AnandaLeeke. You can also give a donation in cash or online at a meetup event. Thank you for your support and generosity!

Qi Kratom

1517 U Street, NW · Washington, dc

What we're about

Led by Ananda Leeke, a mindfulness teacher, author, and consultant, the #ThrivingMindfully Meetup Group was launched in April 2018 to:

•Create a diverse and inclusive mindfulness community in DC.

• Give instruction in the practice of meditation and mindfulness.

•Offer people a way to learn and practice meditation and mindfulness that allows them to connect deeply with themselves and others in their lives, careers, and businesses.

• Organize events where people can discuss, and experience meditation, mindfulness, and mindful living, creativity, and technology (social media) practices.

•Share resources (articles, blogs, books, events, music, podcasts, videos, and other information) that help people develop and sustain a regular meditation and mindfulness practice.

ADDITIONAL INFORMATION:

ABOUT ORGANIZER: Visit http://anandaleeke.com/about to learn more about Ananda.

RESOURCES: Check out the discussion forum on the #ThrivingMindfully Meetup Group page or Ananda's list of mindfulness, meditation, and yoga resources: https://anandaleeke.com/resources (https://anandaleeke.com/resources.).

PODCAST: The #ThrivingMindfully Podcast features episodes on meditation, mindfulness, mindful living, mindful creativity, mindful technology, and mindfulness at work: https://soundcloud.com/ananda-leeke.

SUPPORT ANANDA: If you would like to support Ananda's mindfulness work, use the following to make a donation online: http://www.paypal.me/anandaleeke, the Cash app – cash.me/$Anandaleeke. (http://cash.me/$AnandaLeeke, and Venmo.com - @Ananda-Leeke). You can also give a donation in cash or online at a meetup event. Thank you for your support and generosity!

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