What we’re about
Meetup got too expensive. We're moving to this Facebook group on May 1st!
The Facebook group name is a touch cringe but will be changing soon. Do join myself and Shannon Hamaker there (also of Chattanooga). Shannon's a menopause and sexual health coach, and a lovely woman. I hope to see you there!!
Join us on Facebook! This group will CLOSE on Thursday, May 1st!
This group is for women struggling with menopausal symptoms including perimenopause, menopause, and post-menopause). Signs that you're dealing with hormone imbalances are:
- Irregular periods
- Fatigue
- Insomnia
- Weight gain
- Bloating
- Anxiety
- Depression
- Night sweats
- Hot flashes
- Mood swings
- Thinning hair
- Dry skin
Join us on Facebook! This group will CLOSE on Thursday, May 1st!
While menopause is part of life, you don’t have to suffer. There are natural and easy ways to minimize symptoms so you can feel like yourself again.
Through food, exercise, and supplementation you can regain a sense of balance and even thrive through this time in your life.
Join us on Facebook! This group will CLOSE on Thursday, May 1st!
This group is run by Licensed Massage Therapist and Ayurvedic Practitioner, Jennifer Maklan. We host monthly online and in-person educational workshops, gatherings, and get-togethers.
This group focuses on complementary support for menopause including food, exercise, lifestyle, supplements, massage and bodywork. Please note, this group is not anti-HRT. In fact, it's important for you to do what's needed for your health following the guidance of your medical provider.
Join us on Facebook! This group will CLOSE on Thursday, May 1st!
