Skip to content

Details

Most of us don’t realize how much of our day is spent in a reactive state.

Rushed. Tight. Slightly on edge.

And even when we notice it, we usually don't know how to shift it in the moment.

That is what this is for.

The Tuesday Morning Mind Body Reset is a simple, guided space to slow down, reconnect to your body, and practice returning to a more grounded, steady state.

No experience needed. Just come as you are.

Join me this Tuesday:

![img](https://png.pngtree.com/thumb_back/fw800/background/20230524/pngtree-cup-of-coffee-sitting-on-a-window-sill-image_2608351.jpg)


🗓️ When: Tuesday mornings

Time: 8:00–8:30 AM EST (please arrive at 7:55 just in case you need help signing in)

💻 Where: Zoom

🔗 Join link: [https://us06web.zoom.us/j/86549428603](https://preview.kit-mail3.com/click/dpheh0hzhm/aHR0cHM6Ly91czA2d2ViLnpvb20udXMvai84NjU0OTQyODYwMw==)​

📅 Add to your calendar

If something comes up and you can’t make it, no worries at all. You’re always welcome to join another session in the future.

I look forward to sharing space with you,

Dave

| 586-907-6125 |
| ------------ |
|

You may also like