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Hi there!

We run a free outdoor fitness training session every Thursday night in Taikoo, HK island. Come and join us, sweat together and make friends.

The group is open to all levels of fitness whether you are a beginner or compete in the olympics.

The session will be a mix of light cardio and strength (beginners Calisthenics and body weight exercises).

Whether your new years goal is to lose weight, get stronger or just looking for a new group to meet friends come and join us this Thursday.

Please make sure you are in sports wear and shoes, and bring along a bottle of water.

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