What we're about

Qigong (pronounced Chee Gong and sometimes spelt Chi Kung) is a form of Chinese healing exercise that has a history spanning back over 3000 years.

It is a natural way for a person to develop the good energy (Zheng Qi) in their body and get in touch with the healing capacity or organising principle(Yuan Shen) that is within them.

Our classes are suitable for people of all levels, beginner to advanced, over 15 years old and in particular those who are interested in their sense of well being.

The practice of Qigong has been shown to alleviate and improve all types of conditions and increase the practitioner’s sense of well being.

Upcoming events (5+)

Qigong

New Zealand School of Acupuncture and Traditional Chinese Medicine

If you are new to the Tian Quan Gong school then please call Kerry before you come to a class. There is a public Qigong class on Monday and Wednesday nights at the New Zealand School of Acupuncture and Traditional Chinese Medicine. The class has three parts: 1. Self massage and myofascial release techniques followed by whole body/joint dynamic stretching. This helps open all the connective tissue and joints of the body to allow the energy and awareness to flow through the body. 2. Movement Qi Gong: Tong Tian Di Qigong (From the Sky through to the Earth). This helps bring awareness and intention into the body and clear out the energy channels and fill up major energy centres/Dantian of the body. 3. Quiet Qigong: This practice is an opportunity to explore your own energetic space and healing needs through a simple quiet practice called Tian Quan Qigong (Sky/Heaven Spring Qigong). This style of Qigong has no particular form but allows your body to unwind through relaxed spontaneous movement. Time: Monday and Wednesday 6.30pm to 8.30pm Enter off Manukau Rd and come up the stairs at the entrance closest to Greenlane/Balmoral Rd to the first floor (across the rd from the Lido Cinema). Classes will be in the first room on the right down the hallway (Room 4) on both evenings. $20 casual (please let Kerry know you are coming to reserve your place). Please call Kerry on[masked] first to confirm you are coming and talk about the class and your needs further.

Qigong

New Zealand School of Acupuncture and Traditional Chinese Medicine

If you are new to the Tian Quan Gong school then please call Kerry before you come to a class. There is a public Qigong class on Monday and Wednesday nights at the New Zealand School of Acupuncture and Traditional Chinese Medicine. The class has three parts: 1. Self massage and myofascial release techniques followed by whole body/joint dynamic stretching. This helps open all the connective tissue and joints of the body to allow the energy and awareness to flow through the body. 2. Movement Qi Gong: Tong Tian Di Qigong (From the Sky through to the Earth). This helps bring awareness and intention into the body and clear out the energy channels and fill up major energy centres/Dantian of the body. 3. Quiet Qigong: This practice is an opportunity to explore your own energetic space and healing needs through a simple quiet practice called Tian Quan Qigong (Sky/Heaven Spring Qigong). This style of Qigong has no particular form but allows your body to unwind through relaxed spontaneous movement. Time: Monday and Wednesday 6.30pm to 8.30pm Enter off Manukau Rd and come up the stairs at the entrance closest to Greenlane/Balmoral Rd to the first floor (across the rd from the Lido Cinema). Classes will be in the first room on the right down the hallway (Room 4) on both evenings. $20 casual (please let Kerry know you are coming to reserve your place). Please call Kerry on[masked] first to confirm you are coming and talk about the class and your needs further.

Qigong

New Zealand School of Acupuncture and Traditional Chinese Medicine

If you are new to the Tian Quan Gong school then please call Kerry before you come to a class. There is a public Qigong class on Monday and Wednesday nights at the New Zealand School of Acupuncture and Traditional Chinese Medicine. The class has three parts: 1. Self massage and myofascial release techniques followed by whole body/joint dynamic stretching. This helps open all the connective tissue and joints of the body to allow the energy and awareness to flow through the body. 2. Movement Qi Gong: Tong Tian Di Qigong (From the Sky through to the Earth). This helps bring awareness and intention into the body and clear out the energy channels and fill up major energy centres/Dantian of the body. 3. Quiet Qigong: This practice is an opportunity to explore your own energetic space and healing needs through a simple quiet practice called Tian Quan Qigong (Sky/Heaven Spring Qigong). This style of Qigong has no particular form but allows your body to unwind through relaxed spontaneous movement. Time: Monday and Wednesday 6.30pm to 8.30pm Enter off Manukau Rd and come up the stairs at the entrance closest to Greenlane/Balmoral Rd to the first floor (across the rd from the Lido Cinema). Classes will be in the first room on the right down the hallway (Room 4) on both evenings. $20 casual (please let Kerry know you are coming to reserve your place). Please call Kerry on[masked] first to confirm you are coming and talk about the class and your needs further.

Qigong

New Zealand School of Acupuncture and Traditional Chinese Medicine

If you are new to the Tian Quan Gong school then please call Kerry before you come to a class. There is a public Qigong class on Monday and Wednesday nights at the New Zealand School of Acupuncture and Traditional Chinese Medicine. The class has three parts: 1. Self massage and myofascial release techniques followed by whole body/joint dynamic stretching. This helps open all the connective tissue and joints of the body to allow the energy and awareness to flow through the body. 2. Movement Qi Gong: Tong Tian Di Qigong (From the Sky through to the Earth). This helps bring awareness and intention into the body and clear out the energy channels and fill up major energy centres/Dantian of the body. 3. Quiet Qigong: This practice is an opportunity to explore your own energetic space and healing needs through a simple quiet practice called Tian Quan Qigong (Sky/Heaven Spring Qigong). This style of Qigong has no particular form but allows your body to unwind through relaxed spontaneous movement. Time: Monday and Wednesday 6.30pm to 8.30pm Enter off Manukau Rd and come up the stairs at the entrance closest to Greenlane/Balmoral Rd to the first floor (across the rd from the Lido Cinema). Classes will be in the first room on the right down the hallway (Room 4) on both evenings. $20 casual (please let Kerry know you are coming to reserve your place). Please call Kerry on[masked] first to confirm you are coming and talk about the class and your needs further.

Past events (442)

Qigong

New Zealand School of Acupuncture and Traditional Chinese Medicine

Photos (6)