Freedom from Fear with Geshe Tenzin Legtsok

#### The Modern Monkey Mind: Finding Clarity in a Distracted World

Sunday, June 22, 2025
10:30am – 12:30pm PDT (Pacific Daylight Time)
in-person and online

In today’s world of endless notifications and digital distractions, our minds can often feel scattered and restless. Geshe Legtsok will explore how technology impacts our inner peace and guide us through mindfulness and meditation practices to help navigate distractions, regain focus, and restore clarity.

https://www.gyalwagyatso.org/events/2025-06-22-freedom-from-fear/