Weekly Meditation
Details
Our weekly meditation session consists of a dharma talk followed by silent mindfulness meditation. Sometimes we chant mantras. Tea and informal discussion/community building follow.
AI summary
By Meetup
Weekly meditation with a dharma talk and silent mindfulness session for meditators seeking mindfulness; you leave with practical mindfulness techniques.
AI summary
By Meetup
Weekly meditation with a dharma talk and silent mindfulness session for meditators seeking mindfulness; you leave with practical mindfulness techniques.