Time out from life

20 minutes of no thinking. Just breathing and tranquility.

Whether you’ve meditated before or are brand new to the idea of simply resting your chemistry- you will fit in here.

When the meditation is over, you may feel free to leave or stay to discuss your experience. I have the room until 7:30

See you there!

✨Future dates:
August 18
Sept 22
Oct 20
Nov 17