Hemi Sync Meditation - Out-of-Body Techniques - The Vortex + Shamanic Method


Details
• Hemi-Sync Out-of-Body Techniques - The Vortex + Shamanic Method
To listen to the tracks together, please bring a pair of wired headphones (3.5 mm). Please look below for other items to bring to make the meditation more comfortable.
The Vortex – Surrender to a sensation of motion.
45 Minutes
• Description
During this method focus on and surrender to a feeling and image of inner motion. Surrender to any perception of movement, up or down, rocking, rolling, and spinning. Hold and expand the sensation of motion as your last conscious thought. Surrender to all motion.
Shamanic Method– Focus and hold your sensation of flight as your last conscious thought.
45 Minutes
• Description
During this program, sense and feel that you are becoming the bird and embrace the perception and sensation of flight. Maintain the image and sensation of flight as your last conscious thought as you let go and flow with the supporting Hemi-Sync® vibrations and sound. Become the bird and enjoy all the freedom of flight. No limits; imagine that you are flying to your favorite locations as you let go all attachments to the body. Let go and fly.
The practice of OBEs is much like meditation; our commitment, daily practice and openness to shifts of consciousness are our greatest asset. Focus and maintain your intention as your last thought.
• Details
Please come to the front lobby of the Library so that I can open the doors at 10:15 AM
10:30 AM - Meditation starts.
• Location
Memorial Park Library
Downstairs - Meeting Room 1
1221 2 St SW
Calgary AB T2R 0W5
Canada
• What to bring
• Comfortable Wired Earphones with a standard 3.5mm connector (We do have a couple of extra headphones with replaceable covers)
• Comfortable Eye Cover (A bandanna or eye pillow will do)
• Bring something to lay on, such as a yoga, foam mat, or zero gravity chair. We will be lying on the floor.
• Pillow and blanket.
• Water bottle.
• Journal and Pen/Pencil.
• What we'll do
One-hour Hemi-Sync Meditation. The audio-guidance process works through the generation of complex, multilayered audio signals.
Signals act together to create a resonance that is reflected in unique brain waveforms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync® signals are used to facilitate deep relaxation, focused attention or other desired states. As an analogy, lasers produce focused, coherent light. Hemi-Sync® produces a focused, coherent mind, which is an optimal condition for improving human performance.
After the meditation, there will be time to journal and share your experiences (If you wish).
• Important to know
Please text 403-606-2153 (Caleb) if you need any help finding the location or if you may be running late.
• Price
Free

Hemi Sync Meditation - Out-of-Body Techniques - The Vortex + Shamanic Method