Hemi Sync Meditation - Human Plus Let-Go
Details
• Human Plus, Let-Go
Part 1
30 Minutes
Part 2
31 Minutes
• Description
Reduce or release overwhelming emotional reactions that interfere with calm or objective decision-making with Let-Go.
Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings. (Human Plus – Verbally guided) 61 min. Voiced by Robert Monroe.
• Details
This meditation will be held virtually over Zoom. Please install Zoom on your device and join the server before this meetup.
- Stereo audio is only supported in meetings and webinars using the Zoom desktop app. Stereo audio is not supported when joining a meeting or webinar through the mobile app.
- How to enable stereo audio in the Zoom desktop app
- Sign in to the Zoom desktop app.
- In the top-right corner, click your profile picture, then click Settings.
- Click the Audio tab
)
. - Under Audio Profile, select Original sound for musicians.
- Select the Stereo audio check box.
When you join a meeting or webinar from a computer, stereo audio will now be enabled when you turn on original sound. Stereo audio increases CPU utilization and consumes greater network bandwidth.
• Location
Anywhere you like :)
• Make yourself comfortable
• Comfortable Earphones
• Comfortable Eye Cover
• Find a place where you can sit or lie down. It's a good practice to set up a space that is not your bed, as it may be too easy to fall asleep.
• Journal and Pen/Pencil.
• What we'll do
One-hour Hemi-Sync Meditation. The audio-guidance process works through the generation of complex, multilayered audio signals.
Signals act together to create a resonance that is reflected in unique brain waveforms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync® signals are used to facilitate deep relaxation, focused attention or other desired states. As an analogy, lasers produce focused, coherent light. Hemi-Sync® produces a focused, coherent mind, which is an optimal condition for improving human performance.
After the meditation, there will be time to journal and share your experiences (If you wish).
• Price
Free
Zoom Info
https://us06web.zoom.us/j/81585574686?pwd=Ufma1tXQ1BvbfW4VqZbTWEGYksZxey.1
Meeting ID: 815 8557 4686
Passcode: 247336