Art & Steps!!! 🎨🫟

📍 Gallery on First + Historic Downtown Sanford
211 E. First Street, Sanford, FL 32771

Who says your wellness routine has to look like a workout?

This week, The Nursonal Trainer Walking Group is taking our steps somewhere a little different.

Join us for Art + Steps, a relaxed afternoon combining movement, creativity, community and a little exploration through Historic Downtown Sanford.

We’ll begin inside Gallery on First, explore the artwork and creative spaces, then take a relaxed walk through historic downtown to enjoy public art, architecture and the atmosphere of Sanford.

☀️ Because it’s August in Florida, the outdoor portion will be kept flexible based on weather and heat.

What to expect:
• Relaxed, beginner-friendly movement
• Indoor gallery exploration
• A short downtown walk
• Art, conversation and community
• Photo/content opportunities
• No pressure to keep a particular pace

👟 Comfortable walking shoes recommended.
💧 Bring water.
📸 Feel free to take photos where permitted.

This isn’t about how fast or how far you walk.

It’s about finding realistic ways to add movement, connection and wellness to real life.