有點累、有點迷惘？Let’s Talk About What’s Been Going On

I've been through burnout myself, and one thing I learned is that it can be surprisingly difficult to talk about it with the people around us.

Sometimes we don't want to worry others.
Sometimes we don't know how to explain what we're feeling.
Sometimes we're not even sure what's happening to us.

So I'm hosting a small online conversation for people who are feeling burned out, emotionally exhausted, or stuck.

This isn't therapy.
This isn't group coaching.
This isn't a sales event.

It's simply a space to talk, listen, learn, and connect with others who may be going through something similar.

You don't need to have answers.
You don't need to share more than you're comfortable sharing.

🌟My hope is that you'll leave feeling a little less alone.
Maximum 5 people.

我自己也曾經歷過 burnout（身心耗竭）🥲

而其中一個讓我印象很深的體會是：有時候，要把自己的狀態說給身邊的人聽，並沒有想像中那麼容易。

"有時候，我們不想讓別人擔心。
有時候，我們不知道該怎麼描述自己的感受。
有時候，我們甚至不太確定自己到底發生了什麼事。"

因此，我想舉辦一場小型的線上交流聚會，邀請那些感到身心疲憊、情緒耗竭，或是覺得生活似乎卡住了的人，一起來聊聊。

這不是心理諮商。
這不是課程。
這也不是任何形式的銷售活動。

這只是一個讓大家能夠自在地分享、傾聽、反思，以及與可能有相似經歷的人交流的空間。

你不需要帶著答案來。
你也不需要分享任何超出自己舒適範圍的事情。

我希望當這場對話結束時，你會感覺自己不必獨自面對這一切。

名額上限：5 人