💻GoogleMeet chat: What do you think of "Digital Noise Overloading"?

🙌🏻 Every month, we gather online to unload all thoughts and emotions we’ve been bottling up with nowhere else to pour them out - so we are here to "spill our cup of tea"! I’m here to provide a safe and welcoming space where we can clear our minds and be our authentic selves again!

🫖 This Month’s Topic: Digital Noise Overloading

Since when we started carrying our mobile phones everywhere and couldn't afford to lose it?!

Not just about buying a new one costs us a fortune, but more importantly, we have kept so much of our lives inside them: photos, personal details, banking information, and more.

Besides, we’ve developed a habit of constantly checking our phones, processing different types of information in split seconds. From reading a post, replying to a work message, ordering a meal, to calling a cab… while we enjoy these instant services, we can’t help but form a habit that keeps our brains busy all day long.

🤔Have you noticed any changes or habits in your daily life compared to the past? Any moment that you want to just escape from it or want to just get some quiet moment to reset yourself?

If any of this resonates with you, or if you’re simply looking for a space to let your thoughts out, this is the place!

☕️So grab your favourite cup of tea (or any other drink you like—just no alcohol, please… ; we want the conversation to stay smooth 😄), bring along a snack, and join us at our online gathering. Let’s all “spill our overflowing teas” together 💬

📝Agenda:

• Welcome & Introduction
• Participant Introductions
• Spill your tea! - tell us what’s in your mind!
• Emotion Release Exercises
• Blessing each other & Closing

📣Host: Fredence Sham
A life coach who focuses on self-alignment to explore our inner selves to reflect and to gain clarity, peace & love🌿I empower you to unlock your fullest potential- When we are allowed to be who we are, we enjoy giving 💖Let's Unload, Rewind, Evolve✨

📍Location: Google Meet
💰Fee: FREE
📞Feel free to contact me for further inquiries!

**Meeting link will share to you via “Meetup Direct Message” after you RSVP this event**