💻GoogleMeet chat: What do you think of "Anxiety"?
Details
🙌🏻 Every month, we gather online to unload all thoughts and emotions we’ve been bottling up with nowhere else to pour them out - so we are here to "spill our cup of tea"! I’m here to provide a safe and welcoming space where we can clear our minds and be our authentic selves again!
🫖 This Month’s Topic: Anxiety
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Previously, I didn't think I have a problem of anxiety, until life was getting more complicated and depressed. Then, I searched and learned more about anxiety. And luckily, with coaching, studying and reading, I got my answer to deal with it!
I want to share my journey with you and listen to yours too! That's what this group is created for - we don’t have to carry it alone, here we don't judge, but just to understand.
If any of this resonates with you, or if you’re simply looking for a space to let your thoughts out, this is the place!
☕️So grab your favourite cup of tea (or any other drink you like—just no alcohol, please… ; we want the conversation to stay smooth 😄), bring along a snack, and join us at our online gathering. Let’s all “spill our overflowing teas” together 💬
📝Agenda:
- Welcome & Introduction
- Participant Introductions
- Spill your tea! - tell us what’s in your mind!
- Emotion Release Exercises
- Blessing each other & Closing
📣Host: Fredence Sham
A life coach who focuses on self-alignment to explore our inner selves to reflect and to gain clarity, peace & love🌿I empower you to unlock your fullest potential- When we are allowed to be who we are, we enjoy giving 💖Let's Unload, Rewind, Evolve✨
📍Location: Google Meet
💰Fee: FREE
🔔Follow: @togetherness.0630 on Instagram for more activities
📞Feel free to contact me for further inquiries!