**Aikido for Beginners – Discover Balance and Harmony**
Join us for an introduction to Aikido, a Japanese martial art that focuses on harmony, awareness, and self-defense without aggression. This beginner-friendly class is perfect for anyone curious about martial arts, movement, or building confidence.

We’ll start with gentle warm-ups, basic movements, and simple techniques to understand how Aikido uses energy and balance. No experience or special fitness level is required—just bring comfortable clothes and an open mind.

You’ll leave the class with a taste of Aikido’s philosophy, practical exercises, and a refreshing sense of calm and connection.

**When:** Saturday November 8th, 9am -10am

**Where:** Sumiyoshi Station \*place will be informed later on

**What to bring:** Comfortable clothes, water, and curiosity
Let’s move, learn, and have fun together!
Available dressing rooms

Fee' Please pay 1000Yen before the start of the class

Carla Valverde

Tokyo Aikido Club

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