Slow move club

Join us for a bike ride from Shimokitazawa to Kamakura Beach, followed by a well-deserved break by the sea!

🚴‍♂️ We’ll ride at an average pace of around 22–25 km/h, suitable for intermediate riders who are comfortable with longer distances.

• Distance: ~100 km total - route will be finalized latest on Thursday https://www.komoot.com/tour/2864976802?ref=itd&share_token=aa9eXFZdAxsnp3p6jxBd9rZufbSu2Pm3yzM8oQwqTh9B3McEnk&ref=its
• Pace: Steady, moderate (not a race, but not super slow either)
• Bikes: Race bikes are not required, but recommended (I’ll be riding my gravel race bike)

📍 Meeting point: Shimokitazawa station
⏰ Time: 11:00 o‘clock

We’ll ride together as one group, keeping a consistent and enjoyable pace. No pressure, the goal is to have a smooth, fun, and social ride.

🌊 In Kamakura, we’ll take a short break by the beach to relax, grab a snack, and recharge before heading back (or finishing there, depending on your plan).

✔️ We will finish together, no one will left behind and we will adjust the speed to the group
✔️ The ride is only 500 Yen for everyone - just make sure to register

Come ride, enjoy the coastline, and have a great day with us 🚴‍♂️

Let’s Start the Week with Movement ⚡️

New classes in Tokyo ⚡️

Start your week by moving, breathing, and reconnecting with your body in a relaxed and welcoming space.

➖Never danced before? No worries!
This class is open to everyone – beginners, curious movers, and experienced dancers who want to explore movement without pressure or expectations. The focus is on listening to the body, enjoying movement, and being present.

➖The class is based on a full-body warm-up, technical movement exercises, strengthening of different muscle groups, and stretching.
Thanks to this structure, it’s a great way to start a new week and an ideal after-work activity to release tension and reset the body.

➖Coming alone? Perfect!
In this class, everyone works on their own – no partner needed.

➖Coming with friends? Even better!
Let’s move, relax, and have fun together.

This is not a basic dance class focused on steps or performance. It’s a class full of relaxation, joy, and a friendly atmosphere. Whether you’ve never danced before or have years of experience, whatever your age – you’re welcome.

Language: English

⸻
When? Every monday from 7:30 to 8:30PM

How much?
➖ This class works on a voluntary contribution basis.
Suggested contribution: ¥1500–2000, or pay what you can.
Cash only – please pay in class.

⸻

Where?
➖ Bronx Dance Studio
4F Matsuya Building No. 5
2-5-10 Kitazawa, Setagaya-ku
Tokyo 155-0031
— just a few minutes from the station.
Surrounded by cozy cafés ☕️ and the best thrift stores ✨

⸻

Important info:
➖ Minimum number of participants: 4
➖ The organizers are not responsible for any injuries or health issues that may occur during the class. But no worries, we will look after you and make sure everyone feels safe and supported throughout the session.

Let’s start together⚡️