Barre flow - full body training for begginers

Launching new class -> BARRE FLOW ✨

✨A full-body workout inspired by ballet, functional training and fluid movement.
Expect slow pulses, deep muscle burn and energizing flow that strengthens, tones and lengthens the body — especially core, glutes and arms.

✌🏻Begginers friendly. No dance experience needed. Just movement, music and 40 minutes for yourself.

🕺What to bring?
Anything comfortable you can move and sweat in — leggings, shorts, oversized T-shirt or tank top.

📍The class includes warm up, full-body training, cool down and stretching. 🖤

📍Trial class - 1000yen, bring your friend and get it for just 500 Yen each. 🌸

Limited spots available. Book your place now🔥