Barre flow class/ SPORT & SNACK vol.3

BARRE FLOW + SPORT & SNACK🔥

Join us for a Barre Flow class followed by our Sport & Snack social gathering!

This class is all about strengthening, muscle building, balance, and control, combining elements inspired by ballet with functional workout exercises. No dance or barre experience needed — the class is suitable for everyone, including complete beginners. 💪

📍 Where? Bronx Rental Studio, just a few minutes’ walk from Shimokitazawa Station
📅 When? October 3
⏰ 17:10–18:00
💴 Class fee: ¥1,500

What happens after?
After class, we’ll head together to Kissa 092 to meet the rest of the Slow Move Club community for some drinks, snacks, and a relaxed evening together. 🍺✨

Joining the social gathering is completely optional — you’re also very welcome to come just for the class.