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A warm welcome to all of you solo travelers, spiritually minded yogis, and fitness junkies. I’ll be leading a strong and slow vinyasa practice in English primarily for solo travelers (but open to all) looking for powerful embodiment practice, present moment grounding, and connection in community. Each meetup will consist of breath work, stillness, gentle movement, sun salutations, challenging held postures, yin postures, savasana, and time for conversation/continued connection. I look forward to holding space for you beautiful humans!

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