Yoga and Belly Dance in Yoyogi Park (under the bridge if rainy)
Details
Experience the relaxing yoga warm up and cool down before and after the graceful and powerful belly dance movements to increase strength and flexibility in your entire body.
Meeting time: 5:30 pm
Meeting Spot: Clock Tower at Harajuku entrance of Yoyogi Park
(closest stations JR Harajuku Station or metro Meiji Jingu Mae Station.)
Meetup Organization Fee: ¥1000 (cash only, please)
Lesson Plan
15 minutes Warm-up Yoga stretching and basic belly dance movements
30 minutes Belly Dance Routine - Camels, sways, circles, figure 8s, twists, hip drops, transitions, combinations and variations
15 minutes Cool Down yoga stretching
What to wear: Comfortable exercise clothes. I will bring yoga mats and hip scarves.
Please confirm your RSVP, by sending me a message with your phone number and LINE URL (not ID)
Laila 090 1214 5220
https://line.me/ti/p/NJYcn_BQAJ