Tokyo Healthy Mind & Wellness Club

Step out of your daily routine and challenge yourself with a unique, All-English Yoga session in Tokyo!

Join us for "Tokyo Yoga Club" — a fun, dynamic, and welcoming yoga experience designed for everyone who wants to try something new, move their body, and connect with a great community.

Instruction is conducted 100% in clear, encouraging English, but Japanese support is available whenever needed—so whether you are an English speaker, an English learner, or a complete yoga beginner, you will feel completely supported!

### ✨ Highlights

• All-English Instruction (with Japanese Support): Practice yoga while immersing yourself in English! Japanese support is provided if needed, so all levels are welcome.
• Beginners Challenge & Dynamic Flow: Explore new movements, foundational poses (Warrior, Cobra, Down-Dog, Tree), and fun flows to help you discover your new potential.
• Prime Location: Just a 2-minute walk from Higashi-Nagasaki Station (only 2 stops / 5 mins from Ikebukuro Station!). Perfect spot to explore Tokyo, grab lunch, or shop right after class.

### 📅 Event Details

• Date & Time: Sunday, November 29th | 10:45 AM – 12:00 PM
• Location: Studio LEAF Higashi-Nagasaki
  (B1F, 5-29-2 Minami-Nagasaki, Toshima-ku, Tokyo / 2-min walk from Higashi-Nagasaki Station South Exit)
• Instructor: CHIYOMI SECK
• Fee: ¥1,500 (Pay on site. Cash only)
• Capacity: Limited to 10 participants (RSVP Required!)

### 🎒 What to Bring

• Comfortable workout clothes
• Water & towel
• Yoga mat (Rental mats are available for an extra ¥300 — please message us in advance if needed!)

### 📩 How to Join

Spots are limited to 10 people to keep the class friendly and personal.
Please RSVP here on Meetup or send a direct message (DM) to secure your spot!
We look forward to flowing and growing together on the mat! ✨