Free Park Yoga at Kokyogaien National Garden

Join the Tokyo Free Yoga Meetup Group for a rejuvenating session of Hatha yoga and mindfulness meditation at the serene surroundings of Kokyogaien National Garden.

Let's come together, practice yoga outdoors, and appreciate the beauty of nature. Don't miss this opportunity to make new friends, engage in healthy living practices, and revitalize your mind, body, and soul.

Check here for the yoga sequence that we will be doing. It is beginner friendly.
👉https://www.tummee.com/yoga-sequence/xaChV

✅It’s completely free.
✅Please bring your own yoga mat and anything you might need.

📅Date and time: 7 Dec 9:00~10:00
⛲️Location: Kokyogaien National Garden (Nijubashimae Station, Exit 2 – see attached photo)