Understanding Stress and What To Do About It!

75-90% of hospital visits are from stress related problems! Work, relationship, family, social, child and teen stress are at all time highs. Contemporary stress can drag us down emotionally and physically. Perceived stress will shorten your life. Learn how to identify and take steps to get stress to work for you instead of against you. Learn invaluable techniques to reduce stress, including self-hypnosis to reduce stress, on the spot, in this free workshop!