Meditation for Everyone

We will do several short meditations while sitting. In some meditations I will be guiding you with my voice. Other meditations will be free-flow type, where we will be listening to meditative sounds.

You don't need to have any previous experience nor knowledge in order to participate in this meetup.
Just enjoy!

This is a FREE event.

Let's meet at the ticket gate of the West Exit of the Machida station (Odakyu line) and then we'll take a bus (20 min) to go to my place.