What we’re about
Transform Your Life: Join Our Evidence-Based Wellness Meetup!
Are you ready to take charge of your health, fitness, and overall well-being? Our meetup is designed to empower individuals like you to set and achieve self-determined goals in health, fitness, financial wellness, and life. Together, we’ll build a community that supports personal growth through proven, client-centered strategies.
What We Offer:
Collaborative Coaching: Leverage your own insights, strengths, and resources to set meaningful goals, create actionable steps, and stay accountable.
Evidence-Based Tools: Use Positive Psychology, Motivational Interviewing, and Strength-Based Approaches, we focus on building lasting, affirmative change.
Science-Backed Health Strategies: Explore insights from leading experts like Andrew Huberman, Peter Attia, David Sinclair, and Andy Galpin to optimize your healthspan, longevity, and overall quality of life.
Focus Areas Include:
Nutrition for optimal health
Supplements and biomarker tracking
Physical and emotional fitness
Better sleep and cognitive function
Financial wellness and stress reduction
Why Join?
A collaborative, compassionate space for growth
Time and cost-efficient solutions to fit your busy life
Access to practical tools and knowledge to transform your lifestyle
Together, we’ll explore the synergy of physical, mental, emotional, and social well-being to help you thrive in every aspect of life. Let’s work together to achieve your envisioned healthy lifestyle.
Join us for our next meetup and start your journey today!
Past events
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