Hatha-yoga
Details
ヴィンヤサ(流れる様な動き),
アサナ(姿勢),プラナヤマ(呼吸),リラクゼーションを含みます。
Classes include: Vinyasa (Flow),
Asanas (Postures), Pranayama (Breathing exercises) and relaxation.
Yoga is a life force
Through my Yoga session I will help you discover and awaken your silent beauty from within.
Through slow breathing and controlled body movements we can open up the bodies channels and achieve great stillness and presence.
Let Yoga guide you on your journey to finding that inner peace and force that we all have in us and around us.
2500yen per person, we have a dressing room, we provide yoga mats