What we’re about
TONING IN: Come join these HEALING EXPERIENCE as we listen to Tibetan Bowls and Create healing sounds with our voices. Massage tables will be available to lie on while listening to Toning and Tibetan bowls. You can even have the bowls placed on your body, which can be very healing as the body experiences the vibrations of the sounds! Everyone will have time on the table if they so choose and then you can sit in chairs around the massage tables toning or just experiencing the inaudible sounds and healing vibrations. SOUND HEALING CLASSES: In Lenedra Carroll's classes we will work extensively together with sound. Special focus will be given also to the use of inaudible sound, as well as certain geometries that enhance the effects of your personal sound work. Each class will also have a section on healing with the use of sound. This is a participatory class with 30 minutes of instruction. Each class will also have a sound healing segment that all can participate in as sound healers and/or recipients of the healing. If you would like to receive healing but not attend the class you can arrange this as well Please let people know that others can come to this part of the class for rejuvenation, balancing, clearing, and healing through the use of sound.
Upcoming events (4+)
See all- Sacred Simplicity: A Sound Bath for Clearing Space & Cultivating PeaceRadiant Living Center, Oklahoma City, OK
🌿 Sacred Simplicity: A Sound Bath for Clearing Space & Cultivating Peace
đź—“ Monday, August 25, 2025
🕕 6:00–6:45 PM
đź“Ť Radiant Living Center
đź’¸ $15 Suggested DonationAmidst the noise and the pace of daily life, there is power in returning to what is simple and true.
This sound bath is an invitation to pause, clear the clutter—inside and out—and reconnect with your inner quiet. Through the gentle tones of crystal singing bowls, you’ll be guided into a space of deep rest and reset, where peace can naturally rise.
Let yourself be held in stillness. Let the excess fall away. Let simplicity become sacred again.
✨ No experience needed. Mats, blankets, and pillows are provided. Bring anything else that helps you feel cozy.
Please arrive a few minutes early to settle in.
Sign up link: https://square.link/u/v2BSo9lU
Venmo: @Gina-Renee1111
Cash App: $ginarenee1111 - Hand Drum Making WorkshopRadiant Living Center, Oklahoma City, OK
Drums are a sacred tool for healing and connection that have been used for generations in many different cultures around the globe. In this four hour workshop (extended retreats available as well) you are invited to create a beautiful deer hide drum, filled with your love, focus and intention, while honoring the plants and animals that these drums are created from.
Jenn Bierma, owner of ReJenneration Wellness, in partnership with Wayne Manthey, will be hosting this drum making workshop. Wayne is a well-known drum maker out of Minnesota. He will be making the trip down to Oklahoma to guide us as we create our own personal deer hide drums. To anyone who has seen Wayne’s work, or taken a class with him, his drums have their own unique design that is easy to spot amongst other drums. His humor, knowledge, patience and stories create a build-your-own drum workshop that leaves participants feeling an amazing sense of community with each other and the natural world as well as an absolute sense of gratitude for the gorgeous hand-crafted drum they can now call their own.
In the 4 hour drum making workshops, participants choose their drum frame and hide, cut the hide for the drum, hand stain it in black walnut stain, lace and tighten their drum and affix the drum handle. Participants have the option to bring stones or other charms top place inside their drum handle (these extra items will not be supplied). The frames are pre-constructed for the participants and hide lacing will be pre-cut as well. Part of the process is to reflect and connect with the drums, the hide and the process itself. Wayne’s greatest joy is seeing the faces of the participants when they finish their drums.
While we have a workshop only option, there are also Lake Eufaula retreat options availabe. Check www.rejennerationwellness.com/events for more information and to register. The options are as follows
- Option 1: Mini retreat (Friday evening overnight-Saturday dinner) + Workshop on Saturday at 10:00 am LIMITED AVAILABILITY- Up to 6 (HELD IN CHECOTAH, OKLAHOMA on Lake Eufaula)
- Option 2: Extended mini retreat (Thursday evening overnight-Saturday dinner) LIMITED AVAILABILITY- Up to 6 (HELD IN CHECOTAH, OKLAHOMA on Lake Eufaula)
- Option 3: Saturday Workshop Only- Up to 14 spots available (HELD IN CHECOTAH, OKLAHOMA on Lake Eufaula)
- Option 4: Sunday Workshop Only- Up to 14 spots available (RADIANT LIVING CENTER in Oklahoma City)
When registering for the workshop, please include your choice of creating a 13″ or 16″ drum as well as your choice of retreat option. Register at www.rejennerationwellness.com/events.
Deadline for registration and payment is August 22nd, 2025. This ensures that Wayne can plan out the materials for the workshops.
- 🌙 Completion & Renewal - A Sound Bath for Release & New BeginningsRadiant Healing Arts Center - Events, Oklahoma City, OK
🌙 Completion & Renewal - A Sound Bath for Release & New Beginnings
Monday, September 1, 2025
6:00–6:45 PM
Radiant Healing Arts Center
$15 Suggested DonationAs the final whispers of summer give way to autumn’s embrace, we gather in sound to honor what is ready to be completed and gently open to what wishes to begin.
The soothing vibrations of crystal singing bowls and sacred instruments will guide you into deep rest, where the body can release, the mind can soften, and the spirit can welcome renewal.
No experience needed—simply come as you are. Mats, blankets, and pillows provided. You’re welcome to bring anything else that helps you feel cozy.
Please arrive a few minutes early to get settled.@Gina-Renee1111
$ginarenee1111
https://square.link/u/rypkKjy2 - Full Moon Sound Bath - Corn MoonRadiant Healing Arts Center - Events, Oklahoma City, OK
🌕 Corn Moon Sound Bath
đź“… Date: Sunday, September 7th
đź•° Time: 7:30pm - 8:30pm
đź“Ť Location: Radiant Healing Arts Center
💲 Cost: FreeJoin us under the light of September’s Corn Moon for an evening of sound, stillness, and connection. This full moon sound bath is designed to help you release stagnant energy, honor the changing seasons, and ground into your own inner rhythm.
What to Expect:
- Full Moon Themes: We’ll explore the symbolic meaning of the Corn Moon—harvest, gratitude, and balance—as summer fades into autumn.
- Intention Setting: Beginning by setting a personal intention/mantra for what you’d like to call in or release.
- Immersive Sound Bath: Relax into the soothing and resonant tones of crystal singing bowls to calm the nervous system and deepen meditation.
Yoga mats, blankets, pillows and bolsters are provided by the space. You are also welcome to bring your own and anything else that helps you feel supported and comfortable.
No prior experience needed—just come as you are.Register Here: Full Moon Sound Bath Tickets
About Your Facilitator:
Colton Kirton is an amateur sound bath practitioner based in Oklahoma City. For the past six months, he has been offering sound baths at local libraries and public event spaces, creating opportunities for the community to slow down and reconnect. Colton holds a Bachelor of Music Performance & Music Theory from the University of Oklahoma, where he studied music modalities and percussion methodologies. Passionate about community building, he focuses on creating inclusive spaces for rest, nervous system regulation, and collective healing—and looks forward to pursuing formal sound healing training to deepen his practice.About Sonorous Health:
Sonorous Health offers community-centered sound baths and wellness experiences throughout the Oklahoma City metro, blending intention, accessibility, and artistry to support nervous system health. We believe rest is a radical act, and our goal is to make it available to everyone.📱 Follow Us:
Instagram: @sonoroushealth
Facebook: facebook.com/sonoroushealth
