What we’re about
This is a group for people who want to learn, practise and share techniques to feel good, let go of stress and distress, find meaning and renewed joy, vitality, connection and empowerment.
I am a Counselling and Energy Psychologist and I will be teaching on different topics and tools for finding the holistic wellbeing you seek. This includes psychological techniques, Mindfulness, Meditation, "Tapping" (EFT), Shamanic Journeying, Guided Visualisations, Energy Work and much more! The language of the group is English.
