12 Step Recovery

♠️ Last Saturday Spades in Silver Spring! ♠️ 🌟 In Downtown Silver Spring 🕕 6:00pm to 10:00pm 😀 **Posted in multiple groups. So, expect a nice crowd.** 🚗 Nearby Parking in Wayne Ave. Garage 🍷 Alcoholic beverages are available! Please support the business by purchasing food/drinks. ✅️ No partner needed! Get matched with a partner onsite. All skill levels are welcome. ❤️ Come hang out with a friendly and welcoming group. Meet new people and have a great time! 🌟 The fun starts at 6:00pm! RSVP today.

**EMPTY-NESTER LADIES! Come join me for the Great Falls Overlook via Billy Goat Trail, Section A.** This is a 4.7 miles and rated "Hard" on All-Trials. Plan for 3+ hours. This is a challenging hike; not for beginners. It includes boulder scrambles, rock-to-rock hopping, and a slanted rock face scramble. Note there are several hand and footholds on this face for grip and security. If you'd like more assurance, as you determine whether to come along, consider Googling this trail or check it out on AllTrails for a good visual. There is an earlier exit point, making the hike 2.9 miles. **Note: This is YOUR hike!** If you want to join us, but are later not feelin' it, cut out earlier and create a day that brings you joy at your own comfort level. There are plenty of side trails and stops to take in the views, ensuring an awesome day! “Never be afraid to try something new, because life gets boring when you stay within the limits” * **Where to meet:** Great Falls Tavern Visitors Center entrance, Lock 20 along the C&O Canal in Potomac. * Parking is $20 per car, which you will pay at the ranger's booth. * **What to bring:** "Grippy" trail runners or hiking boots, a small backpack to carry personal items, water & a snack to eat when we stop to rest. * **Note:** You will need hands for at times, so trekking poles may be cumbersome. If you feel more comfortable having them, plan to attach them to your backpack when necessary.

**Change the Story in Your Head: Rewire Your Inner Narrative** The story in your head shapes how you feel, how you show up, and what you believe is possible. In this workshop, you’ll learn to notice the narratives you repeat, especially the ones rooted in fear, self-judgment, or old conditioning, and gently shift them with presence and self-compassion. We’ll practice interrupting automatic thought patterns and creating an inner dialogue that’s clearer, kinder, and more empowering. **Key Takeaways** *• Identify and transform limiting inner narratives* *• Use present-moment awareness to disrupt habitual thought loops* *• Practice self-compassion and shift your inner dialogue in real time* *• Create a new story rooted in authenticity, resilience, and possibility* Sat., April 25th, 1:00 pm – 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/ahZbI](https://shorturl.at/ahZbI)

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule. Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you. This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot! Cost of workshop: $55 without hammock rental, $65 with hammock rental \*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio. Sign up: https://flyingbuddhastudio.com/#Events

Greetings, Let's meet again (not exclusive to introverts, advocates, empaths, or neo-soul fans) for another Last Saturday of the Month **Advocates PreGame Dinner** at the Wharf DC SW Waterfront. **There is no obligation to dine or spend money if you RSVP as this is a free meet up event centered on building community, project development, purpose, partnerships, promoting advocacy, supporting others in various life goals, and conversing with those who share similar values and vision.** Topics include but are not limited to currently reading books, business partnerships, entrepreneurship, finances, relationships, conflict resolution, community service, health (e.g., habits, routines, self-defeating behavior, accountability), philosophy, metaphysics, and spirituality. **Restaurants and entertainment venues at the Wharf include but are not limited:** * **12 Stories Rooftop Lounge**--Hip Hop & R & B (usually opens at **6:00pm to 2:00am** for drinks, music, & food) * **Officina Italian Cuisine & Lounge** (**Great Energy Group hosts Saturday Night Hip Hop & R & B** weekly from **10:00pm to 3:00am**; **see link below)** * Live-K Karaoke (open until 3:00am) * **Restaurants/Entertainment Venues:** Milk & Honey Southern Inspired Kitchen (black/minority owned establishment), Fogo de Chao Brazillian Steak House (location of Dec 2024 dinner; vegan and plant based options available), Pappanonnock Oyster Bar, KinFolk Southern Kitchen, Bistro du Jour French Cusine, Mi Vida Mexican Restaurant; Zooz Cocktail Garden (Lounge & Bar), Charlie Whiskey's Lounge & Bar, La Vie Lounge and Restaurant; Politics & Prose Bookstore. **Additional Hip Hop and R & B Restaurants & Lounges across the DMV:** * The Gathering Spot NW DC (TGS; black owned co-working/networking space) * Eaton NW DC (Eaton Hotel/Wild Days Rooftop Lounge; vintage creatives space) * Gaia Supper Club NW DC * The Continent NW DC * Kitchen & Kocktails NW DC * AI Warehouse NE DC (MVEMNT DC's 90's/2000's Hip Hop & R&B Venue) * The Park 14th NW DC * Sost Lounge NW DC (Shaw/Howard/U Street Corridor) * Realm NW DC * Shanklin Hall Lounge NW DC (Adams Morgan) * HQ House (Gallery Place/Chinatown NW DC) * JoJo's Jazz Cafe (15th & U Street NW DC) **All are welcome to attend to include those of various backgrounds and ethnicities.** There is no set time to arrive so feel free to come as you please/arrange with others any specific plans. Parking Garages available, Waterfront Metro within 2 blocks of the Wharf, **ride share encouraged. If there are any questions or comments regarding this meeting, or if you would like to facilitate/co-facilitate (optional),** please do not hesitate to message via meet-up messages or phone at anytime, thank you. Note: Feel free to post/suggest, in the event chat/comment section, any **alternative Last Saturday of the Month evening/near future (e.g., April, May) events** (e.g., different dining locations, prescheduled events) if you would like to connect/PreGame with others regarding various activities in the DMV, thank you. **Great Energy Group Saturday Nights at the Wharf DC (25+):** https://www.greatenergygroup.com/ \-\-\-\-\-\-\-\-\-\-\-\-\- Alicia (202) 627-0361 Tuesday April 14th, 2026 12:00pm (update)

🎂🔥 Steve Aoki @ Echostage – DC Ravers Night Out Cake. Chaos. High energy. Steve Aoki is bringing one of the most wild, high-energy shows in EDM to DC—and if you’ve never experienced it live, it’s something you have to see at least once. This is not a chill night. This is full send. ⸻ 📅 Event Details Date: Saturday, April 25, 2026 Time: 9:00 PM (doors; headliner typically later) Venue: Echostage Address: 2135 Queens Chapel Rd NE, Washington, DC Age: 18+ (typical—confirm when purchasing) ⸻ 🎟️ Tickets Purchase individually via Ticketmaster or Echostage 💲 Approx. $50–$100+ depending on tier ⸻ 🔥 What to Expect • Cake throwing 🍰 (yes, seriously) • Big room EDM + festival-style drops • Nonstop jumping, dancing, and crowd energy • One of the most interactive shows in EDM ⸻ 👥 DC Ravers Plan • 🍸 Optional pregame nearby (details in comments) • 🎶 Meet up before entry and head in together • 💃 Dance as a group or dive into the crowd ⚠️ If you want to avoid getting caked… stay toward the back 😄 ⸻ 🙌 Who Should Join • EDM fans who want a high-energy night • Anyone curious about a true “festival-style” club show • 20s, 30s, 40s, 50+—all welcome ⸻ ⚡ Why You Should Go Steve Aoki shows are about pure energy and unforgettable moments. If you’re looking for a night that’s loud, fun, and a little chaotic—in the best way—this is it.

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Please read for the safety of those participating on this ride and on the trails, we will not be doing this ride if it is raining or if the trails and bridges are slippery due to previous rain. **Meetup time is 9:30am and the Pre-ride briefing is at 9:45am, and the roll out time will be 10:00am. Be sure to check in when you arrive.** Join **"Vintage Steel Cyclists"** for an (Easy Like Sunday Morning Ride) for a partial Trail and Street ride from Jones Point Park out George Washington's Mt. Vernon and back. This is a no drop ride at a social party pace average between 12 to 15 mph on flats, and it will be slower on hills, and we'll wait and regroup at the top of all hills. We'll make sure no one is left behind. You must have a steel bike to participate in this ride but we do allow new riders to ride any style bike for their first ride but after that you must have a steel bike to ride. This ride will be approximately 20 to 25 easy miles round trip, and we'll grab something to eat at Mt. Vernon. **Please Read:** **When you RSVP to participate in this or any "Vintage Steel Cyclist" ride or event, you are acknowledging that you take sole and full responsibility for your own health and safety. Helmets are a must and required to participate in any of our events event, and you ride at your own risk. Please be sure to have all proper equipment needed in case of flats or mechanical issues. Multi-tool, two spare inner tubes or CO2 cartridges, patch kit, and pump. Front and rear lights, eye protection, gloves, water bottles that fit your bottle cage or camelback, ID and money. Also please make sure that your bike is in good working condition before the ride. After all, these are Vintage Bikes.**

[https://ridewithgps.com/routes/44182368](https://ridewithgps.com/routes/44182368) 23 miles. Toilets in the beginning, middle and end of the trail. This trail is approximately 23.2 miles with two short but steep inclines and one very shallow water crossing. It took considerable time to design this route, showing the best Reston offers. Our challenge was to cross the Dulles Access Road in an e-bike-friendly way. Most miles are on protected cycling paths, including the W&OD trail. Even if you live in Reston, most connecting trails may be new to you. Just some 30 minutes from Washington DC is Reston. We will be e-biking from the Water Mine Family Swimming Hole to Reston in the vicinity of Reston's man-made lakes. Reston is a recently established urban area. It was founded in 1964 to revolutionize postwar urban planning. It is known for its two golf courses, lakes, ponds, a high density of trees, and open spaces. We will visit the Vernon J. Walker Nature Education Center during lunch. The trail is on asphalt roads and paths with occasional short, but steep inclines and declines. Please bring snacks, lunch and plenty of water. **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) The group stops a few times for slower riders to catch up. The distance will be 23.2 miles or shorter any time you are fully satisfied with biking for the day. For the E-bike Lovers group to succeed, we must carefully grow our membership. Please feel free to invite other E-bike lovers, spread the word, and let's have fun. As usual, non-assisted bikers are most welcome. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

Is it possible that all the world’s great spiritual and religious traditions originated from the same source, even if we refer to or understand that Source in many different ways? Throughout history, religion and religious differences have often been identified as a point of division amongst the world’s peoples, as a source of strife and contention – and even of bloodshed. But is that the whole story? Is it possible that when you look more closely at what the various religions of the world actually teach, that there is in fact much more overlap and agreement than one might initially be led to believe? Looking beyond the teachings of daily practice, are there deeper truths that unite the world’s religions? How many people actually investigate the seeming differences, or similarities, for themselves? Is it possible that they share a common thread or even originate from one common, divine source? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the fundamental oneness of religion. Join us for a lively discussion as we explore the purpose and role of religion in promoting true unity and the progress of us all. *"...for all religion is founded upon the love of humanity."* – Bahá’í Teachings **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

• What we'll do We plan on meeting at Grace Presbyterian Church at 9:30 AM on Saturday to assemble care packages and help people who have very little and help them survive. This would be a great time to bring a friend or your children to do something good for humanity. After we assemble the 120 backpack care packages, we plan to have coffee and snacks, socialize and then drive to DC to distribute the backpacks. If you choose to go with us, we'll return about 1:00 pm. Looking forward to seeing you all at the Meetup. • How can you help? \- You can contribute money\. Make checks out to Grace Presbyterian Church\, marked for Help the Homeless and mail to David Retherford\, Grace Presbyterian Church\, 7434 Bath Street\, Springfield\, VA 22150 or bring the money to the Meetup and put it in the basket there or give it to me\. \- Winter items: coats\, jackets\, sweaters\, gloves\, scarves\, thermal socks \- You can also donate clothes and personal care articles at the Meetup or during the week\. Just leave them on the stage\. \- Clothing \(New or gently used\) \- Men and Women socks \- Men and Women underwear \- Men and Women shirts \- Men and Women pants \- Anything to keep warm and dry\!\!\!\! Other Items: -Backpacks (new or gently used) -Roll of duct tape • What to bring A willing attitude and if it’s cold, some warm clothes. • Important to know \- All are welcome\! The Handicap entrance is through the Tower door \(Door 2\) in front\. \- All others can enter at the North parking lot\. \- If you are looking for something eventful to do on Sunday\, check out the services at Grace\. \- We’ll tell you about any other Grace volunteer opportunities at the Meetup [https://www.gracepresby.org/](https://www.gracepresby.org/)

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.