12 Step Recovery

Today's meetup is limited to 12 BB and above only players and 2x2, 3x3 or 4x4 play only. Please help us keep this day limited and enjoy the open play on the other days if you or your friend are not BB or above. People make plans and travel to show up on limited days for limited play because it is limited to experienced players. Please do not show up if you are on the waitlist without checking first, or try to play 5's or 6's, with your friend that is learning how to play, or because it is not full with 12 players if you or your friend are not BB or above. We’d rather play with 9 experienced players on these limited days than open it up to beginners, friends that are learning, etc. There are other open days for that, and they are fun too.

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Whether you’re coming solo or with friends, Divino is the perfect place to gather. Enjoy live music, handcrafted dishes, and a warm, social atmosphere. FREE PARKING GARAGE

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.

UCM is dedicated to helping members develop self-confidence -- critical thinking ― effective presentations ― extemporaneous speaking ― listening ― leadership ― time management ― developing the best YOU! Join our hybrid meeting from home or in person. Take the step to a more confident, professional and well understood you. When: 2nd and 4th Thursday of each month hybrid Time: 7:00 pm - 8:30 pm (Arrive at 6:45PM for a Meet and Greet. Building closes and meeting starts at 7PM sharp. E-mail ucm8127@yahoo.com for Zoom link and questions. Visit our club website at http://ucm.toastmastersclubs.org/ for more information. Join us!

♠️😲♠️ W.O.W. Spades Night ♠️😲♠️ Washington on Wednesday (W.O.W.) - 3rd Wednesday Spades in DC 🌟Spades in DC! 😀 Hang out with a friendly and welcoming group. Meet new people and have a great time! ✅️ No partner needed! Find one onsite. All skill levels are welcome. 📌 Nando's Peri-Peri Chicken - Navy Yard 300 Tingey St SE #150, Washington, DC 20003 ❤️ **Posted in multiple groups. So, expect a nice crowd.** 🚌 One block from Navy Yard Metro Station 🚗 Street and Garage Parking available. 🍷 Alcoholic beverages are available! 🍗 Please support the business by purchasing food/drinks. 🌟 The fun starts at 5:30pm! RSVP today.

This group was originally started by Chad Keith who created and hosts a podcast by the same name in Charlotte, NC. I am hoping to continue his legacy here in NoVa as I recently moved to this area. This group is all about finding community around self-improvement and exchanging ideas on how to be your best self and get the most out of life. This group is for anyone who is interested in overcoming average in all areas - career, ambitions, relationships, hobbies, health, everything. I am so excited to meet driven individuals in the NoVa area so please reach out if you have any questions at all. EVERYONE is welcome so please sign up for an upcoming meetup!

# Today's meetup is limited to 12 BB and above only players and 2x2, 3x3 or 4x4 play only. Please help us keep this day limited and enjoy the open play on the other days if you or your friend are not BB or above. People make plans and travel to show up on limited days for limited play because it is limited to experienced players. Please do not show up if you are on the waitlist without checking first, or try to play 5's or 6's, with your friend that is learning how to play, or because it is not full with 12 players if you or your friend are not BB or above. We’d rather play with 9 experienced players on these limited days than open it up to beginners, friends that are learning, etc. There are other open days for that, and they are fun too.

🍷♠️❤️ A Spades Special - A Night of Cards & "Casual" Conversation 🍷♠️❤️ Thank you for all those who participated in our Speak & Spades Night on April 10! We are hosting another event at the same venue in Downtown Silver Spring - Comma's Food Hall inside City Place Mall. This time, it will be more about the game - a traditional night of Spades play, lots of laughs, and Friday fun. ♠️ Spades games will be the main event, from 6pm to 10pm! Play cards, eat, drink, & socialize! Enjoy drink specials and variety of reasonably-priced restaurant options. ❤️ Optional: If interested, conversation cards will be available in the room all evening. No formal discussion or official program is planned. Just engage in open, casual conversations about a variety of topics with those who may want to talk as well. No pressure. Singles and couples are invited! Get matched with a partner onsite. All skill levels are welcome. The fun starts at 6pm! 🍷 Happy Hour Specials all night! 🎶 Live music will be playing 🚗 Parking available in Ellsworth Garage (connected to the venue through the Skywalk) 📷 See the photo section for details 🌜Join us for a night of CARDS....with a little bit of conversation, if you like! Either way, you won't forget it!🌛 <><><><><><><><><><><><><><><

**MoCo Psychedelic Society — Monthly Gathering** 📅 Date/Time May 23rd \| 1:00 – 3:00 PM 📍 Connie Morella Bethesda Public Library \~ Medium Room Come join us for our monthly gathering — a space for fellowship, learning, advocacy, and community connection. Whether you're a familiar face or joining us for the first time, you are welcome here. *** **✨ This Month:** We will have our monthly general meeting, with introductions, entheogenic experience reports, a legislative update, and the latest in psychedelic science. Brad will present this paper, "[Human brain changes after first psilocybin use](https://rdcu.be/fizuR)"; please download and bring your questions! *** **A Few Important Notes** The MoCo Psychedelic Society is a community space for education, connection, and advocacy — not a venue for sourcing or sales. All information shared at this event is for **educational purposes only** and does not constitute medical advice or encourage the use of any illegal substance. A note on legality: Most psychedelic substances are currently classified as **Schedule I** controlled substances by the DEA. Their use outside of clinical trial settings or states where they are becoming legal remains illegal in the United States. **Ketamine** is an exception — it is legal when administered by a licensed medical professional. *** We hope to see you there. Come as you are. 🌱

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.