12 Step Recovery

***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

Click here to attend: [https://www.jgoot.com/livestreams](https://www.jgoot.com/livestreams) Sometimes the difference between a decent booking and a great one isn’t more points, more time, or more effort. It’s one simple check. One small decision. One moment most people skip… and pay for later. It’s time for: **The Step Most Travelers Miss (And the 60 Second Solution to Never Miss It Again)** JGOOT Lounge Expert Coach Mira will be live with us to break down what that step is, why it matters more than most people think, and how it changes the way you approach every booking. This isn’t about chasing perfect redemptions. And it’s not about adding more complexity to your process. It’s about removing guesswork. Making faster, smarter decisions. And having confidence that you’re actually making the right call before you click “book.” Mira will walk through: • The step most travelers skip when evaluating a booking • Why “good” redemptions can still be the wrong choice • How to quickly compare your options without overthinking it • What to look for before you commit points or cash • A simple way to make sure you’re getting it right, every time This is the kind of session that makes everything else you’ve learned more effective. Because once you see it, you can’t unsee it. Whether you’ve been booking with points for years or you’re still figuring things out, this will give you a faster, clearer way to make decisions and avoid the mistakes most travelers don’t even realize they’re making. And once you have it, you’ll wonder how you ever booked without it. Click here to attend: [https://www.jgoot.com/livestreams](https://www.jgoot.com/livestreams)

The Power of a Peaceful Mind In situations of conflict, we easily become angry. However, anger limits us and leaves a trail of painful feelings. On the other hand, the creative mind of patience opens us to options. In this series, we learn to understand and meditate on patience. We will discover how meditation helps us to find peaceful solutions to everyday problems. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Let's return to one of our favorite spots to play - William Jeffrey's Tavern! WJT is a real good venue for playing the popular Pour House Trivia game. This place is less noisy than many trivia venues, and they have real good food! It is a 7:00 pm game, but you should try to arrive at least 15 minutes earlier to find us and get settled. There might be some street parking available, but there is also a parking garage for the building around back with free validated parking. The place is also on a frequent bus line from Pentagon City metro. \*Due to this event having more demand this week, up to 12 PEOPLE will be permitted to play (at two separate tables), if need be.\* So sign up now to save your spot for this fun trivia option!

Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

PLEASE NOTE: RSVP ON MEETUP DOES NOT REGISTER YOU FOR THIS EVENT! YOU MUST REGISTER USING [THIS LINK](https://www.eventbrite.com/e/prjc-jazz-talk-donnas-bar-grill-new-orleans-wdr-donna-poniatowsk-sims-tickets-1975364916641?aff=ebdsoporgprofile)[ ](https://www.eventbrite.com/e/prjc-jazz-talk-james-p-johnson-speakeasies-to-symphonies-wscott-e-brown-tickets-1873212130909?aff=ebdsoporgprofile)BY 5 PM ON THE DAY OF THE EVENT TO RECEIVE THE LOGIN INFORMATION TO ATTEND THE EVENT! Donna's Bar & Grill was a "Brass Band Headquarters" and a fixture in the French Quarter music scene. Hear more about it from Donna herself! We welcome Dr. Donna Poniatowski Sims, who will be discussing her book, *Donna's Bar & Grill New Orleans.* The book contains first person narratives that bring stories of the “Brass Band Headquarters” to life through the sharing of memories and memorabilia. Extensive photographs and taped interviews of the musicians and patrons of the iconic French Quarter music venue are the foundation of the author’s articulation of the club’s influence on the evolution and promotion of brass bands and Mardi Gras Indians into New Orleans club venues in the 1990s and early 21st century. At the time of this writing, many have achieved fame and recognition on the national and international stage as well. Also included is the history of the many New Orleans artists whose musical careers began in a brass band and morphed into straight-ahead jazz (bebop) and/or classical or other genres such as Zydeco and Blues/Rhythm and Blues. This book, a personal form of documentation about a real place and its events, contributes a memorable perspective to the cultural history of the remarkably unique New Orleans style of music which has influenced other musicians and composers around the world. Dr. Donna Poniatowski Sims, educator (K-12 and university level), and her husband, Chef Charlie Sims, were restaurateurs and owners of the music club, Donna’s Bar and Grill (which was noted for playing brass bands), and located at 800 N. Rampart for almost 18 years (1993-2010). Donna already knew many of the jazz musicians from her previous restaurant/music club, Janek’s, at 711 Bourbon which she co-owned from 1976-1980 with her first husband, John Poniatowski (deceased-1991). Donna has also been published as a photographer and has written numerous curricula for educational purposes. Charlie was the chef for Donna’s Bar and Grill and Head Chef for Amtrak’s “City of New Orleans.” [Registration ](https://www.eventbrite.com/e/prjc-jazz-talk-donnas-bar-grill-new-orleans-wdr-donna-poniatowsk-sims-tickets-1975364916641?aff=ebdsoporgprofile)required by 5:00 p.m. Eastern time the day of the presentation to receive the Zoom link. The PRJC has been bringing trad jazz and swing music to the DC area for 52 years in the way of concerts, jams, and talks. Our Jazz Talk series centers around early jazz topics and features top musicians and historians. As these are all hosted on Zoom, you can enjoy them wherever you are. The PRJC began its Jazz Talk series during the pandemic shutdown as a way to support musicians who were less able to work. The series has blossomed into an ongoing project featuring speakers from across the country focusing on trad jazz and swing topics. You can support the PRJC or our Educational Talks and Concerts with a donation using the [Paypal](https://www.paypal.me/PotomacRiverJazzClub) link. More info is on [the Events page of the PRJC web site.](https://prjc.org/prjcevents.html) Video recording of the event will be posted on the [PRJC YouTube](https://www.youtube.com/channel/UCp4E8kJDZm2765ixumDWmAA) channel after it is completed. PRJC’s programs are supported in part by the Maryland State Arts Council and the Arts & Humanities Council of Montgomery County.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Spring is in full swing and it's time to step out with us on Saturday! Join us for High Status Saturdays at 12 Stories-DC's premier rooftop lounge with skyline views, luxury vibes, and an upscale crowd. Get tickets here: [High Status Saturday's @ 12 Stories | HighStatus Ent | Sat, Apr 4, 2026 | 12 Stories](https://posh.vip/e/high-status-saturdays-12-stories) See you all soon! **GETTING THERE:** 🚗 **Driving:** Parking garages available - [Car & Parking | Getting Here | The Wharf](https://www.wharfdc.com/getting-here/car-parking/) 🚇 **Metro:** Waterfront Station (Green Line) - a few blocks walk to The Wharf 🚕 **Rideshare:** Uber/Lyft drop-off at The Wharf \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **DINNER BEFORE!** We're meeting for dinner at Maker's Union (The Wharf) at 7pm before the party! **👉 RSVP for dinner here:**

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: What is the exact definition of the Subconscious Mind? How does it inflict unwanted feelings and anxiety in you? What determines how much pressure it exerts on a person? What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS?** **Attend and find out.** This group is sponsored by the Dianetics Life Improvement Center

Join Sober Supper Club – DC for an intimate group dinner at Colada Shop, a vibrant Caribbean café and gathering space in the heart of Washington, DC. Founded in 2016 by Daniella, a Culinary Institute of America graduate and proud Dominican immigrant, Colada Shop was born from a love of the Cuban coffee tradition and a desire to share the vibrant flavors and colors of the Caribbean with Washingtonians. What started as a single storefront has grown into a beloved local institution — a place for good food, coffee, cocktails, and conversation. Colada Shop's menu brings the warmth of Caribbean hospitality to every sip and bite, with outstanding Cuban coffee, creative beverages, and dishes that feel like a taste of home. The space is colorful, welcoming, and designed to encourage you to slow down, stay a while, and connect. This dinner is intentionally small to keep conversation easy and the experience relaxed. Our guests typically range from 25–45, and the evening is designed for people who enjoy thoughtful conversation, beautiful food, and a communal table built for a fun sober night in the city. **WHO:** You + 7 Other Guests **WHAT:** Intimate Group Dinner **WHEN:** Tuesday, March 31, 2026 · 7:00 - 9:00 PM **WHERE:** Colada Shop, 10 Pearl St. SW, Washington, DC 20024 **COST:** $15/person — RSVP ONLY (Cost of dinner paid per person) To purchase your ticket on our website instead, head here: [https://sobersupper.club/events/ssc-dc-mar-31](https://sobersupper.club/events/ssc-dc-mar-31)

This group was originally started by Chad Keith who created and hosts a podcast by the same name in Charlotte, NC. I am hoping to continue his legacy here in NoVa as I recently moved to this area. This group is all about finding community around self-improvement and exchanging ideas on how to be your best self and get the most out of life. This group is for anyone who is interested in overcoming average in all areas - career, ambitions, relationships, hobbies, health, everything. I am so excited to meet driven individuals in the NoVa area so please reach out if you have any questions at all. EVERYONE is welcome so please sign up for an upcoming meetup!

**Every six months, to honor the passing of the Vernal and Autumnal Equinox, the circle hosts a potluck at the pavilion in front of the fire pit. We don't keep track of who will bring what behind-the-scenes, so feel free to bring whatever you'd like!** **If you have any dietary restrictions and would like to attend, but worry there won't be anything you can eat, please reach out to Ethan or Ben and we'll make sure there's something available for you!** -- The[ Simplicity Living Study Circle of Northern VA](https://www.coachingwithdanijk.com/blog/important-community-update-join-our-new-meetup-group-simplicity-living-circle-of-northern-va) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **\*This is a rain or shine outdoor event.** This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Through participant-driven discussions and facilitated activities, our circle fosters connection, reflection, and mutual support. Hosted by members of the Simplicity Living Circle of Northern VA, we welcome those who are curious about simplicity, mindful living, and environmental care. Whether you are just beginning or deepening your journey, you are warmly invited into this inclusive and supportive space. *Note: Our official Meetup group changed due to administrative complications. This new group is now our verified and active community hub, which you can confirm at our in-person events.*

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.