Over 50

**RSVP**: [https://luma.com/l16oaj18](https://luma.com/l16oaj18) ​Join our **3-hour educational seminar** where we explore the key differences between **owning physical gold and silver** and **trading digital gold and silver instruments**, helping you understand how each approach works and how traders and investors use them in modern markets. ​Whether you are **new to precious metals** or looking to **expand your investment strategies**, this seminar will provide valuable insights into the evolving world of gold and silver. **RSVP**: [https://luma.com/l16oaj18](https://luma.com/l16oaj18)

**Wednesday Evening Full Body Circuit Training for Beginner & Intermediate Levels** **Event Description:** Ready to get moving? Join us every Wednesday evening for a fun and energizing Full Body Circuit Training session, designed especially for beginners! ️‍♂️ Each class will guide you through a circuit-style workout that targets all major muscle groups, helping you build strength, increase endurance, and improve overall fitness. No stations, just one solid circuit workout that keeps your body moving from start to finish! Our friendly trainers will be there to ensure you stay on track, providing modifications and tips to help you succeed. Whether you’re just starting out or returning to fitness, this workout is perfect for you! **Time:** Wednesdays at 7:15PM - 8:15PM **Location:** Aperia Mall, Level 3 Open Plaza **What to bring:** Comfortable workout clothes, water , a towel, and yoga mat Come sweat it out and take your fitness to the next level! ‍♀️✨

**Looking to meet new people in Singapore or reconnect with the Coffee & Cravings community?** Join us for a relaxed evening of drinks, conversation, and making new connections. Whether you’ve been part of the group before, you’re new to Singapore, or you simply feel like joining a casual social evening, you’re very welcome. *** ## **Event Details** **Location:** Spectre **Day:** Tuesday **Time:** 7:00 PM onwards **Special for our group:** $10 highballs *** ## **About This Meetup** Coffee & Cravings has been around for more than a decade. In the past, the events were always simple — gather at a café or restaurant, share food or drinks, and meet people from all sorts of backgrounds. Over the years we’ve had members from retail, F&B, tech, finance, law, creative industries and entrepreneurship. Many people actually made lasting friendships and professional connections through these casual meetups. We haven’t organised as many events in recent years, and the Meetup landscape has changed quite a bit as well. Our subscription is also coming up for renewal in April, so before deciding what to do next, I thought it would be nice to bring the group together again and see if there’s still interest in keeping the community active. *** ## **The Venue** For this meetup we’ll be gathering at **Spectre**, a bar owned by a friend who has kindly offered the space for us to use as our meetup hangout. The bar is actually wrapping up its lease at the end of the month, so this is also a nice opportunity to enjoy the space before it disappears. It’s comfortable, can fit quite a number of people, and works well as a place to chat and meet new faces. The bar will be offering **$10 highballs for the group**, and you’re welcome to order other drinks from the regular menu if you prefer. Since the space won’t be around much longer, I’m hoping to host **a few Coffee & Cravings meetups there before it closes**, so hopefully this can also help kickstart the group again. *** If you’ve been part of the group before, it would be lovely to see you again. If you’re new, come by and say hello. And as a small side note — if anyone feels strongly about keeping the group going and would like to help support the Meetup subscription so we can continue organising events like this, feel free to reach out privately. ***

**\*Subject: Join Me at the Next BNI Chapter Meeting!\*** Hi, I hope this message finds you well. I would like to extend a special invitation to you to join me at our upcoming BNI Chapter meeting. It's an event I'm excited about, and I believe you'll find it both valuable and enjoyable. BNI (Business Network International) has been a game-changer for my business, helping me connect with like-minded professionals, expand my network, and generate quality referrals. I believe that you, too, could benefit from being a part of our dynamic BNI Chapter. At the meeting, you'll have the opportunity to: * Network with fellow professionals from various industries. * Share information about your business and what types of referrals you are seeking. * Learn more about the power of referral marketing and how it can boost your business. * Discover the success stories of other BNI members. This meeting is a great chance for you to see firsthand BNI's incredible potential and how it can help you grow your business. I will be there to introduce you to fellow members and guide you through the process. Date: 9 May 2024 Time:7.30 am to 10.00 am Fee: $58 Venue: Chui Huay Lim Club 190 Keng Lee Road #04-01 Singapore 308409 Dress Code: Business Attire If you can make it, please RSVP by 8 May at 4.00 pm so we can ensure your spot at the meeting. [https://www.eventbrite.sg/e/9-may-24-bni-synergy-weekly-networking-meeting-tickets-885471006617?aff=oddtdtcreator](https://www.eventbrite.sg/e/9-may-24-bni-synergy-weekly-networking-meeting-tickets-885471006617?aff=oddtdtcreator) I genuinely believe that your presence at this meeting can significantly impact your business and professional network. If you have any questions or need further information, please don't hesitate to let me know. I'm looking forward to seeing you at the BNI Chapter meeting and introducing you to this fantastic group of business professionals. Together, we can take our businesses to new heights. Best regards, P/S: For more information about BNI, click here: [https://www.youtube.com/watch?v=JTLWbaIKJuw&t=5s](https://www.youtube.com/watch?v=JTLWbaIKJuw&t=5s) To find out more about BNI Synergy, click here [www.bnisynergy.sg](http://www.bnisynergy.sg) If you have any questions, please feel free to WhatsApp me at 98394575 or Email soononn@kashacademy.com

Tai Chi is one of the best form of exercise for the young and old. Through the practice of taiji, one develops flexibility, strength, coordination, focus, balance, breathing, and achieves the stimulation of the brain. The effects of taiji includes fitness, health, self-cultivation, body sculpting, self-defence, while bringing pleasure to the practitioner and has entertainment value for observers. A large number of eastern and western scientific reports also confirmed that tai chi improves balance, strengthens limbs and flexibility, helps in avoiding falls, and slows the effects of dementia etc. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

**Many professionals are curious about AI, but are unsure how it applies to their daily work.** **This meetup is a casual session for anyone interested in exploring how AI can support professional work.** **We will discuss practical ideas, share experiences, and explore how AI may help with tasks such as writing, analysis, research, and decision-making.** **The session will include a short introduction, a few practical demonstrations, and open discussion.** **Whether you are new to AI or already experimenting with it, you are welcome to join.**

Francis is Belgian scholar of Sanskrit and Pali who has spent two decades in India and Sri Lanka. These were momentous years in both the countries and saw the fastest change in almost everything since their independence. Join us to discuss travels, culture, history and spirituality from a keen observer. Francis now lives in Singapore and runs participatory workshops that explore community building and experience design and more. [LinkedIn page of Frances Laleman](https://www.linkedin.com/in/flaleman/) We will meet at Gokul Cafe at Tekka Place. The cafe is next to Starbucks.

**For ages 17 and above.** Influenced by the Spanish and African culture, the Tango is sensual and passionate, one of the most fascinating dances. Stylized strides dominate this dance, along with periodical sharp and staccato movements. Tango’s passionate nature evokes a strong connection to the music, your partner and the audience, a dance that is exciting and often easy to learn. Its dramatic nature also makes Tango a very popular dance that is often featured in blockbuster movies; a favourite dance for those who enjoy drama within a dance. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Sundays 430PM - 530PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Whatsapp Philip for any questions: 8452 0693 Hola! Come and pick up some Spanish at Saturday Spanish: Sábado de Español. Learners of all ages and all levels are welcome. All our language-learning meetup events are free of charge. WE WANT SPANISH SPEAKERS TOO! We are on a constant lookout for proficient Spanish speakers (not necessarily native) to come and share their knowledge of the language and culture. If you speak the language, come and join us and make lots of friends. See you there amigos! Directions: https://maps.app.goo.gl/mRfYKAMXaL9rLLEz8 *** 1. NO COMMERCIAL ACTIVITIES We welcome anyone who is keen to learn a language or help others learn the language. However, this is NOT the platform for individuals who have other intentions, such as recruiting members for their business/organisation, WhatsApp groups or selling products or services. We will not hesitate to ask such individuals to stop attending our meetups if they have been found to be pestering our members for such purposes. 2\. GETTING THERE Take Downtown Line or Circle Line to Promenade MRT. At Promenade MRT take Exit C, turn right and walk into Suntec City, take the escalators or lift to level 3, you will find FOOD ARENA foodcourt next to Burger King. 3\. LOCATING US INSIDE THE FOOD COURT We usually will have a "SPANISH" sign at our table. You can ask the other language groups at the food court where the Spanish Group is sitting, they will help guide you.

**For ages 18 and above.** Another popular social dance in the 50s, Rock & Roll is a casual but fast tempo dance that can be done with or without acrobatic moves. ### **Address** 170 Upper Bukit Timah Rd, #08 - 01 Shopping Centre, Singapore 588179 ### **Schedule** Fridays 630PM - 715PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Je vous invite á une soirée de conversation en français, tous les vendredis. C’est pour ceux qui veux ameliorer leur connaisance de la langue française, comme moi. Comme vous voyez, je ne connais pas cette langue telement bien. Alors, les francophones natifs sont également les bienvenus. Venez nous raconter l'histoire de votre vie, votre passe-temps favori, ce que vous aimez ou n’aimez pas au sujet de la France, ou dans la langue française, ou tout aspect de la grammaire ou du vocabulaire, dans un environnement tranquille et sympathique.

Join us for dinner! We're bidding farewell to Relish that closes 29 Mar 2026 after 19 years. Do bring a book too; we'll see how much reading we get done :-) If you have dietary restrictions, please make sure to check out their menu before coming. This is a limited seats, small group event, so do try to update your RSVP early if your plans change! Thanks in advance! Nearest MRT: Botanic Gardens

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!