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5K Events Today
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Donaldson Run (Rate: C)
You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with "**I Accept"** to be permitted on the hike.
**7.9 mile Out-Back hike with 417 feet of elevation gain. Est. 4 hr. We will get take the [Potomac Heritage Trail](https://www.nps.gov/pohe/index.htm) along the Potomac River to [Donaldson Run](https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/Donaldson-Run-Park).**
**Description:**
This fun hike starts out at the **[Roosevelt Island](https://www.nps.gov/this/index.htm)** parking lot (Rosslyn
We follow the **[Potomac Heritage Trail](https://www.nps.gov/pohe/index.htm)** which overlooks the **Potomac River**.
This is a “**rugged**” hiking trail with beautiful waterfalls and amazing views but it features steep, rocky scrambles and is muddy after rain.
**[Windy Run](https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/Windy-Run-Park)** is the first point of interest before reaching **[Donaldson Run](https://www.arlingtonva.us/Government/Departments/Parks-Recreation/Locations/Parks/Donaldson-Run-Park)**; both offer the ability to exit the trail to local neighborhoods.
We will exit the trail and follow **[Donaldson Run](https://tinyurl.com/nvhcdogpolicy)** to Military Road.
***There is a lot of maneuvering along this trail: several stream crossings, rock scrambles, need to navigate over trunks.***
**You must be experienced in hikes of this level of challenge, distance, pace and elevation gain.**
**Hike Pace**: Pace will be about **2** to **2.5 mph**.
**Bring:** Adequate water/hydration, snacks/lunch, and sturdy hiking shoes since there are stream crossings, rocky areas/tree roots.. Hiking poles if you normally use them.
**Fee:** None
**Dogs:** dogs are NOT welcome on this hike in accordance with the [NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy).
**Where to Meet:** Meet at the **Rosslyn** end of the **Roosevelt Island parking lot** at 9:00 to allow everyone to get signed in and ready to hike at 9:30 am. The Hatchback of my Honda Fit will be up.
**By Metro** Roosevelt island is a 10-15 minute walk from the **Rosslyn** Metro station toward the **Key Bridge**. A short paved connecting trail leads downhill to the Roosevelt parking lot. A small green sign indicating Roosevelt Island at 0.25 mile on the right.
**By Car** Drivers can only reach Theodore Roosevelt Island from the Virginia side of the river in the northbound lanes of the George Washington Memorial Parkway. After Memorial Bridge, follow the signs and turn right into the parking lot.
**Coordinates**: **38.8958415°N, -77.0624191°W**
**[LINK to Roosevelt Island](https://maps.app.goo.gl/5zAGUtpjj1Qd5MQ39?g_st=im)**
**[TOPO MAP](https://www.topozone.com/district-of-columbia/district-of-columbia-dc/park/theodore-roosevelt-island-national-memorial/)**
MP(FRI)-Sand Volleyball: BB - Crystal City -FULL
***Please read all and make sure you agree before you sign up.***
**Court Type:** Outdoor Sand
**Level:** intermediate (BB)
**Transportation:** Parking will be right by the sand courts, behind the courts, and there is garage parking close to the courts. Metro is the Blue and Yellow line.
**What to bring:** at least 3 bottles of water and a ball if you have one.
**MAX:** 10 players per net. (1 Net-small court)
**Restroom:** Restrooms are across the street in the restaurants.
**Host's Philosophy on This Event:**
The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. This is a space where you won’t be judged for making mistakes, ***but we do expect you to listen to the organizer if they make suggestions or adjustments***. We also expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level.
**Skill Level:**
1. **If you want to know your level, please see the link below:**
[Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
**YouTube:**
The games may be recorded and uploaded to our channel here:
Let the host know if you have issues with this ahead of the event.
[https://www.youtube.com/@mp02626](https://www.youtube.com/@mp02626)
**ATTENDANCE:**
**Player Selection:** Regulars > Your Vibe > Smiley Flaky Ratio\* > Skills > New Members > New Member with a +1.
The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event.
One no-show means you will be removed from the group. See the rules below.
**\*The organizers can see the number of times you have attended events vs the times you have dropped out. If your drop rate is more than 50%, you may not be accepted to the going list.**
[Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit)
**Q&A**
* Bringing your **dog** is welcome and encouraged.
* *Can I come if I don't know how to play?* No, you may not.
* *Can I be late or leave early?* The host expects you to be there **on time** and leave on time. If you need to arrive late or leave early, please let the host know in advance.
* *Can I come even if I am not on the going list?* No, sorry
* Why max the players at 10 when you can do 6v6? This court is already for 2v2; getting 6 players on each side is overkill.
* How can I become a regular if I don't ever get to attend? You can attend my other events. Show me you have good skills and bring good vibes!
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
3. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
blue
Advanced Expression (Level 2 American Rhythm)
[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/)
Friday: Advanced Expression
End the work week with high-energy **Advanced Rhythm** from **7:00 PM to 8:30 PM**. This session dives deep into the technicalities of Latin and Ballroom styles like Rumba, Samba, or Mambo, designed for dancers who value precision and artistic expression. For $25, you'll receive intensive instruction that pushes your physical boundaries and refines your competitive or performance edge in a high-vibe atmosphere.
**When: Every Friday**
**Time: 7:00 pm to 8:30 pm.**
**1 Dances per month:**
**\*Please check the flyer on the group class page for the dance of the month. Or contact us to find out.**
**Cost:$25 per person for 90 min.**
❤️❤️ DC Singles Speed Dating for Age 35-49 ❤️❤️
**\*\*\*TO ATTEND THE EVENT, YOU MUST PURCHASE TICKETS THROUGH OUR WEBSITE \*\*\***
[https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)
Hosted by Pre-Dating Speed Dating, the experts, bringing people together since 2001!
Our events have been featured on CNN, CBS, Axios, Miami New Times, TLC's 90 Day Fiance - The Single Life, Tampa Bay Times, Southbend Times, Citylink Magazine, Essence, The Wall Street Journal, Best of Baltimore, AM New York, Chicago Tribune, WINK FM, Woman's World Magazine, and 100s more -- but come see for yourself!
Join us for a night of fun, flirtation, and possible romance at our singles speed dating event! If you're tired of swiping left and right on dating apps, speed dating is a great way to meet new people in person, in a relaxed, safe, and comfortable environment.
**HOW IT WORKS:**
We'll introduce you to at least 5, and up to 12 - or more - single women or men. Spend a little time with each one, during a series of 6-minute Pre-Dates. Then tell us who you'd like to speak with again & we'll do the rest! It's the modern, civilized, effective, and fun way to meet other professional-level singles. If you're finished with the games and ineffectiveness of online dating and apps, join us to share a wonderful evening of enjoyable conversation with interesting people... and maybe something magical will happen!
**GET TICKETS:**
A **Meetup RSVP is not a ticket**, you must purchase on our website.
[https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)
Use Code MATCH5 for $5 off!
**DOES IT WORK?**
Yes! According to the New York Times, at a speed dating event, people like 2-3 out of 10 people they meet. Online daters only match with 1 in 100 or fewer of the profiles they study. This is the best way to meet new people, and it works! Just ask the thousands of people that have met at our events and had successful relationships and marriages.
**WHAT DOES IT COST?**
We put a lot of time and effort into creating the best singles events possible, so we collect a fee for our hard work. Our events are an excellent value at about $3 per introduction. Get your ticket for the best singles event in town.
**NOTE FOR NEWCOMERS:**
We post our events on various platforms. Our events often sell out, so expect plenty of fellow singles, regardless of the numbers you see here :)
So what are you waiting for?
Join us for some fun conversation with great new people... and maybe something more!
Who will you meet?
**GET TICKETS:**
[https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup](https://www.pre-dating.com/baltimore-speed-dating/?utm_source=Meetup&utm_medium=event_listing&utm_campaign=Meetup)
FRIDAY Asian Language Exchange [PLEASE READ🙏]
Come exchange Asian Languages that you speak!
***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
We will assign tables for represented languages. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
As you all remember well, this event used to bring out hundreds of people every week. However, it was discontinued last year for obvious reasons and we couldn't gather that many people now, because of restrictions. Hence, we are downsizing and caping the number of attendees. We have super limited spots and advance ticket purchase is required.
***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange.
Rules to abide :
1. Event is free and 21+ (bring ID).
2. Be respectful to your counterparts and give them a chance to exchange with others as well.
3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible.
4. If you don't speak the other person's required language, LEAVE THEM ALONE.
5. Rude or aggressive members are removed from the group at an organizers discretion.
6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message.
7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box.
8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com).
9. When you get there, we will greet you and take you to your respective group.
10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\. You ought to have register on Meetup for a free entry\. Otherwise\, you will be subject to a cover charge\.
11. 13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\.
12.
Friday Night Skate
Bring your lights for the “Friday Night” Skate!
**Join us for the Friday Night Skate!** See the monuments of DC all lit up at night!
We will meet at the National World War I Memorial “Pershing Park” at 7pm. We’ll warm up with a nice easy skate to the Capital and skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial.
Those interested in just a 5.5 mile skate can backtrack to Pershing Park.
The group will then proceed from the Lincoln to Haynes Point via Ohio Drive with the option to take the 3 mile loop (12 mile total skate) or sit by the water and enjoy the crisp air (8.5 mile total skate.)
There are three options to loop back to the Pershing Park WWI Memorial and our path back will depend on the preferences / skill of the group.
The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive. If skaters are more advanced we will cross the 14th St bridge, enjoy a few up and down hills and finish with a downhill through the 12th St. tunnel.
Please feel free to jazz it up with lights, I wear a helmet bike light, a fun set of lights and lighted wheels! Wear your lights so you have fun, can see and be seen!
In case of bad weather, I will cancel the skate by 6pm on this post.
**Of course, all skating is at your own risk.**
5K Events This Week
Discover what is happening in the next few days
Quads & Doubles Volleyball - Competitive intermediate/A
Let's get together to play some competitive quads and doubles volleyball.
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
Attention:
1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list.
2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games.
3. Each person must help set up and take down one net, leaving some nets unset for latecomers.
4. Please answer all questions, so it's helpful for us to organize the event.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit)
3. [Good doubles partner](https://docs.google.com/document/d/14weEw-P52XKx0P8K2l-ZOFtYU61wmfdkSkopbG5avro/)
4. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
Front Runners Pride 5K: We’re Showing Up!
Join us for a run. Sign up through Front Runners link, they do sell out. This is a fun event that is family friendly.
Not an offical Queer Alexandria Meetup, instead an event many of us are attending!
If you want to join we will be excited to see you!
Want to join a team at sign-up… you can join “The Fruit Bowl” and then we will know to look for you!
https://runsignup.com/Race/DC/Washington/DCFRPrideRun
Price goes up May 1st!
Doubles Volleyball, BB+ Level @ Bluemont
Let's get together to play some fun BB level Double games at Bluemont.
**Format**: Doubles
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
1. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
1. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
Beginner Level: Casual Brunch Group - The Falls
**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. Bring a bike lock.
**+++++++++++++++++++++**
**The Ride: Summary**
**(Must Read)**
**+++++++++++++++++++++**
* RIDE NAME: Casual Brunch Group - The Falls
* START LOC: near front of Shirlington Library
* START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
* START PARKING: Any Parking Garage
* ARRIVAL: 10:30am
* SPEECH: 10:45am
* ROLLING: 11:00am
* LEVEL: Beginner Level
* PACE: \~12+mph
* DISTANCE: 14 miles
* TERRAIN: trail, local streets
* Route: Route TBD
**NOTES:**
* Bring a spare tube.
* Bring a bike lock.
* Brunch in the middle of the ride: The Falls
* [The Falls](https://www.thefallsva.com/?y_source=1_NDE3NjcwMDktNzE1LWxvY2F0aW9uLndlYnNpdGU=)
**The Ride: Detail**
**+++++++++++++++++++++**
It's a classic ride from Shirlington west on the W&OD as we try another Falls Church restaurant, The Falls \~7 miles out on Broad Street. Here we will enjoy a nice brunch. There are tables outside where we can also park our bikes nearby. The good news (after riding uphill all the way to The Falls) is that the hardest part of the ride is over. It is mostly downhill all the way back to Shirlington. **On the way home, if the roses are still blooming, we will stop and see the Rose Garden, located here:** [Bon Air Rose Garden](https://maps.app.goo.gl/rBPWo6AMiLrXe6jTA)
**++++++++++++++++++++**
**The Meeting Spot:**
**++++++++++++++++++++**
Shirlington Library
4200 Campbell Ave
Arlington, VA 22206
GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA)
**We will meet in front of the Bearded Goat**, next to the Shirlington Library.
**+++++++++++++++++++++**
**Brunch**
**+++++++++++++++++++++**
**The Falls**
370 W Broad Street, Falls Church, VA 22046
[703-237-8227](https://www.google.com/search?q=godfrey%27s+falls+church&sca_esv=d62f6f0fe79c7edb&sxsrf=ANbL-n65pWp2ZXOqfrK2xiUODobrrC5fkQ%3A1778962076142&source=hp&ei=nM4Iap7_Bdij5NoP0pieoAQ&iflsig=AFdpzrgAAAAAagjcrLR1G0Nbq5xsEGUXmw8_eWa5kJSH&gs_ssp=eJzj4tVP1zc0zDHMLTGoqLQwYLRSNaiwsEwyTzI1tTA2t0w2MzVPszKoME0zNU5JNkyzSDQwTUxMM_cSS89PSStKrVQvVkhLzMkpVkjOKC1KzgAAak4Xww&oq=&gs_lp=Egdnd3Mtd2l6IgAqAggAMg0QLhjHARivARjqAhgnMg0QIxjwBRieBhjqAhgnMgcQIxjqAhgnMgcQIxjqAhgnMg0QIxjwBRieBhjqAhgnMgcQIxjqAhgnMg0QIxieBhjwBRjqAhgnMg0QIxieBhjwBRjqAhgnMg0QIxjwBRieBhjqAhgnMg0QIxieBhjwBRjqAhgnSKIMUABYAHABeACQAQCYAQCgAQCqAQC4AQHIAQCYAgGgAgSoAgqYAwTxBSrFNQd2xrDXkgcBMaAHALIHALgHAMIHAzItMcgHA4AIAQ&sclient=gws-wiz#)
website: [Thefallsva](https://www.thefallsva.com/?y_source=1_NDE3NjcwMDktNzE1LWxvY2F0aW9uLndlYnNpdGU=)
menu: [The Falls](https://www.thefallsva.com/menus/?y_source=1_NDE3NjcwMDktNzE1LWxvY2F0aW9uLm1lbnVfdXJs)
location: [https://maps.app.goo.gl/ZeToDv911b2XB2VW6](https://maps.app.goo.gl/ZeToDv911b2XB2VW6)
**+++++++++++++++++++++**
**Ride Level Chart**
**+++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* zBeginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved.
* Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved.
* Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved.
Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations.
**+++++++++++++++++++++**
**The Fine Print:**
**+++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.
...........
Yoga for Everyone – Gentle Flow & Meditation
Theme: Gentle Flow Yoga & Meditation
Level: Beginner to Intermediate
Time: Sunday 9:00 – 10:00 AM
Location: Bluemont park
Cost: Free
What to bring: Yoga mat, water, comfortable clothing
Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W
Parking: South Bluemont Parking Area
About the session
*A gentle flow-based yoga session to move, stretch, and reconnect with your body.
We may include simple breathing techniques and a short meditation session.
- This is not a high-intensity class.
You are welcome to go at your own pace and take breaks anytime.
*Suitable for beginners and regular practitioners.
Notes
- Light food is recommended before practice
*Outdoor session: feel free to bring sunscreen, towel, or anything you need
- Please be mindful of your own body and practice within your limits
By joining, you acknowledge that you are responsible for your own health and well-being during the session.
About the host
200h Yoga Teacher Training (2019)
Long-term yoga practitioner and part-time teacher
🌿 May you find a moment of ease and connection in your practice.
**Smiley Social documents:**
1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
Saturday Run - 50 min (25 out and 25 back)
This Saturday lets run to the National Mall! We will start at Roosevelt Island at the crosswalk in the center of parking lot.
(Note there is an alternative meeting spot, it is right on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St; it will be clearly marked as the meeting spot if conditions are bad on a given Saturday. Ignore this unless told otherwise.
Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro.
Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms.
\|LOCATION:
Roosevelt Island Parking Lot. Use this map to locate the parking lot ([https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W](https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W)) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot.
Please meet 10 min. before the start time.
Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: [https://maps.app.goo.gl/3SNFYSkFv9rRQed37](https://maps.app.goo.gl/3SNFYSkFv9rRQed37)
PACE and MILEAGE:
All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere!
ROUTE:
The usual route is [https://onthegomap.com/s/7r0gvj5r](https://onthegomap.com/s/7r0gvj5r). It may vary occasionally. The full circuit works out to around 8:30 min/mile for a 50 minute run. Slower paces can turn around earlier, faster paces can run farther.
PARKING:
Use this map ([http://bit.ly/i2dWD0](http://bit.ly/i2dWD0)) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages.
DIRECTIONS:
For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge. Also whenever it is warmer the parking lot fills up really quickly. You are strongly advised to use alternative travel or park in Rosslyn.
They do ticket illegally parked cars at the island!!
METRO:
Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.
5K Events Near You
Connect with your local 5K community
Feel Good Friday: POWER BALLAD at the Gateway Film Center + SHAKE NO. 8!
Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event:
DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor.
BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!”
SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php)
PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show!
Should be a fun one, Dan
St. Petersburg Online Speed Dating
**❤️🔥 St. Petersburg Virtual Speed Dating — Hosted on Zoom**
Online speed dating for St. Petersburg locals — personality matched, hosted live on Zoom.
**Choose your age range to sign up:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=18-32&face_v=1.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=30-46&face_v=1.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=40-58&face_v=1.0)
- **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=55+&face_v=1.0)
**⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited.
---
**How It Works**
1. **Register** – Pick your age group above and sign up.
2. **Take the quiz** – Short personality quiz so we can match you well.
3. **Join on Zoom** – Your host will guide you through every round.
4. **Get matches** – Mutual matches sent after the event.
---
✨ Your next match is one Zoom call away. 💗 ✨
Orlando Zoom Online Speed Dating
**❤️🔥 Orlando Zoom Online Speed Dating**
Online speed dating for Orlando locals — personality matched, hosted live on Zoom.
**Register below for your age group:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Orlando&groupurlname=find-authentic-connections-through-group-outings&ar=18-32&face_v=2.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Orlando&groupurlname=find-authentic-connections-through-group-outings&ar=30-46&face_v=2.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Orlando&groupurlname=find-authentic-connections-through-group-outings&ar=40-58&face_v=2.0)
- **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Orlando&groupurlname=find-authentic-connections-through-group-outings&ar=55+&face_v=2.0)
**⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited.
---
**How It Works**
1. **Register** – Pick your age group above and sign up.
2. **Take the quiz** – Short personality quiz so we can match you well.
3. **Join on Zoom** – Your host will guide you through every round.
4. **Get matches** – Mutual matches sent after the event.
---
✨ Your next match is one Zoom call away. 💞 ✨
Tampa Virtual Speed Dating
**💗 Tampa Virtual Speed Dating — Hosted on Zoom**
Meet Tampa singles from home in short, hosted one-on-one rounds on Zoom. We match by age and personality.
**Pick your age group and register:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=18-32&face_v=2.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=30-46&face_v=2.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=40-58&face_v=2.0)
- **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Tampa&groupurlname=find-authentic-connections-through-group-outings&ar=55+&face_v=2.0)
**⚠️ Important: RSVP ≠ registration.** To join, pick your age group below and complete the quiz. Capacity is limited.
---
**How It Works**
1. **Register** – Pick your age group above and sign up.
2. **Take the quiz** – Short personality quiz so we can match you well.
3. **Join on Zoom** – Your host will guide you through every round.
4. **Get matches** – Mutual matches sent after the event.
---
✨ Sign up, take the quiz, and meet Tampa singles tonight. 💕 ✨
Bike Ride - Pickerington Ponds to Three Creeks to Three Creeks
**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back.
Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop.
Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed.
Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..).
Text or call Scott at **614‑975‑4458** if you’re coming.
Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.
Port St. Lucie Online Speed Dating on Zoom
**🥰 Port St. Lucie Zoom Online Speed Dating**
Join from home and meet real Port St. Lucie singles in guided one-on-one Zoom rounds. Matched by age and personality.
**Pick your age group and register:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=18-32&face_v=2.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=30-46&face_v=2.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=40-58&face_v=2.0)
- **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=55+&face_v=2.0)
**⚠️ Important: RSVP ≠ registration.** To join, pick your age group below and complete the quiz. Capacity is limited.
---
**How It Works**
1. **Register** – Pick your age group above and sign up.
2. **Take the quiz** – Short personality quiz so we can match you well.
3. **Join on Zoom** – Your host will guide you through every round.
4. **Get matches** – Mutual matches sent after the event.
---
✨ Real conversations, real matches — all from home. 💝 ✨















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