Ableton Live

Love a **fun** **entertaining musical night out**? RSVP for a one‑off xmas edition of our regular live band singalong gig for a fun night of Christmas carnage! Expect well known festive xmas pop hits, euphoric music energy, and a young trendy Islington crowd. Whether you grab the stage mic or just join the audience, it promises to be an unforgettable night of hip swaying, cheering, vibrant conversations and Christmas fun over drinks.... For one night only - you will get be introduced to fun loving "real" **fellow music fans** and be able to **sing** one of your **favorite songs** from music history accompanied by two amazing guitarists and a drummer who always moves the crowd (or if you're too nervous to go up alone - grab me, we’ll make your dream happen together!) whilst the crowd cheer, dance, and sing along in support. And this Dec only the band will offer you a choice of **xmas songs** to sing. If you enjoy **high octane** feel good socials then tonight will deliver a highly fun musically indulgent entertaining night out with euphoric party atmosphere vibes" Whatsmore - when the singing starts; expect symphonies to unfold in harmony with a vibrant crowd of young, passionate music lovers unlocking your doors of perception and connect you to a creative soul that you never knew existed! Whether you’re a seasoned vocalist or a secret shower/car perfomer, the band will transform you from boring city of London high flying exe by day into a **pop star** for the night. And if you have a natural sense of rhythm it would be selfish not to show off your charismatic stage presence by droppin some **funky dance moves** as no rock star performance is complete without! Of course, you don't need to get up and pertform - if you love music but don't want to sing, you are welcome to socialise, cheer, singalong and dance with the exuberant music loving audence as the rest of us rock the stage. Slots are strictly limited so RSVP now for an exciting chance to build melody fueled new connections and conversations with fellow passionate music fans on an unforgetable night out **fully hosted till the end** by me - a very friendly, sociable & passionate lifelong **music fan, radio and club DJ, singer and devoted musicologist** with a innate flair for crafting high octane euphoric vibes among a crowd that'll resonate through every chord of your musical being! **=== If You're Singing ===** Most of us are not professional singers - we do this for fun & pure love of music but if you've never sung live with a band on stage - ideally choose a song that you know the lyrics / musical timing to well And you don't need vocals like Zara Larsson or Amy Winehouse - but it would be good if you can carry a tune to make it a nice experience for the talented band who are very passionate about their art! Luckily we'll have **two** **experienced guitarists (base and electric), a drummer and two backing vocalists** who will help you out if you get lost. Note that song options will be confined to soul/blues, rock, britpop, RnB, pop, country genres spanning multiple decades from contemporary to classics so there should be a song that you'll like to sing (as long as you don't steal one of mine!) **=== Venue / Itinerary/ Introductions ===** This Dec we are back at a music venue where it all started with our first ever rockoake event with same A band several years ago pre covid! A lot has changed since but the vibe/energy in there is still awesome as ever and we a few extra songs as well to choose from! As always the night will be **fully hosted** by me - a friendly, sociable & passionate **music fan, radio and club DJ and devoted musicologist,** So come over to me before the bands starts or between songs and I will introduce you to people. We usualy meet near the bar area but I will share my number on the eve and update in the comments section on whereabouts we are/table number along with what I am wearing (usually a lanyard). Most of us go upfront to the stage when the first song drops to offer support, cheers and dancing. Note there will be lots of regulars plus members of the public there (about 175-200) so I have to cap RSVPs on here to give everyone a chance to sing, if they want to The venue is located very central in **Kings Cross** Islington zone 1 so very easy to get to. It's only about 4 mins on the tube from Central London (Oxford Circus/Leicester Square) on Victoria and Northern Lines. From Kings Cross / St Pancras station about a 5 min walk to the venue. Lucas - Host and failed member of a boy band

Sound Healing Gong Meditation with Medicinal Tea, refreshments, and discussions.[ ](https://www.eventbrite.co.uk/e/gong-bath-meditation-sound-healing-events-london-tickets-1905303657529?aff=oddtdtcreator)**[Get tickets on Eventbrite](https://www.eventbrite.co.uk/e/gong-bath-meditation-sound-healing-events-london-tickets-1905303657529?aff=oddtdtcreator)**[ ](https://www.eventbrite.co.uk/e/574497155457?aff=oddtdtcreator)or £20 cash at the Door We are holding regular sound healing gong bath events at the church fortnightly. Come to an evening of a beautiful sound journey where you travel through your inner landscape. A performance that puts you into a deep meditational state that will enable you to relax, de-stress, and heal mentally & physically. We will provide guided meditation and sound healing, including the Gongs, singing bowls, and flute. We will be providing herbal medicinal teas and snacks after the sound healing session all in comfortable and intimate surroundings to socialize and discuss spiritual values and ideas \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- LOCATION Leytonstone United Free Church 55 Wallwood Road, Leytonstone, London E11 1AY **[Google Maps](https://goo.gl/maps/eW872eUKhvL1E3aG8)** +44 (0)20 8518 7725 \*see more below in location details \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- TIMES Doors Open 7:15 PM Doors Close 8:00 PM Session End 9:30 PM Duration 2hrs 45Mins \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- DATES 2025 -2026 JULY Friday 18th July 2025 AUGUST Friday 1st August 2025 SEPTEMBER Friday 12th September 2025 Friday 26th September 2025 OCTOBER Friday 10th October 2025 Friday 24th October 2025 NOVEMBER Friday 7th November 2025 Friday 21st November 2025 DECEMBER Friday 5th December 2025 Friday 19th December 2025 JANUARY 2026 Friday 9th January 2026 Friday 23rd January 2026 \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- EXTRA DATES COMING SOON \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- SCHEDULE Duration: 2hrs 45mins 7:15 PM: Doors open and gathering 8:00 PM: Doors shut, performance start. 9:00 PM: Performance end. 9:30 PM: Socialise & make new friends 10:00 PM End \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- LOCATION DETAILS Leytonstone United Free Church 55 Wallwood Road, Leytonstone, London E11 1AY **[Google Maps](https://goo.gl/maps/eW872eUKhvL1E3aG8)** 020 8518 7725 Church 10 minutes walk from Leytonstone Station Underground Station down Fairlop Road to the roundabout joining Wallwood Road. The Church is on the right \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- Nearest Transport Zone 3 East Central Line - Leytonstone Give us a call to have access through the main door 07810863620 Mark 07789986523 Paul \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- THE GONG BATH! Mark & Paul Cummings are Gong performers who work together to bring you a sonorous experience. The virtue of two people playing the gongs allows for a binaural experience, that extends one's consciousness so much further. Our audience has described their experiences’ as Mystical, Cosmic, Ethereal, Unworldly, Dreamlike, Ancestral, Healing, Time traveling & Profound. They also offer a practice where one can promote self-healing through meditation. Sessions are usually followed by group sharing of experiences and guidance for well-being . \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- PREPARATIONS Bring warm clothes mats and blankets. The premises have central heating \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- ACCESSIBILITY Car park & wheelchair access and lift. Seating available \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- SUBSCRIBE Keep up to date with our latest news and events **[Subscribe](https://cummingstwins.art/subscribe)** FACEBOOK **[Mystery School of Sound](https://www.facebook.com/themysteryschoolofsound)** EMAIL **[mysteryschoolofsound](mailto:mysteryschoolofsound@gmail.com)**

**Amplify Her is a live event supporting women in the music industry.** Amplify Her is a thriving community committed to empowering women in the music industry. Come join us for a hot beverage, connect with like-minded music professionals and leave inspired. Let's embrace some joy, release the self-imposed pressure, and simply enjoy each other's company. As music professionals, we navigate through ups and downs, and here, we've created a space to foster a community—supporting one another, growing together and forging ahead. Our mission is clear: to cultivate a community of female music industry professionals who not only uplift each other in advancing their careers but also champion the cause of gender equality. Together, let's move forward and make a lasting impact. **[Make sure to grab your ticket on our website, so that you receive a QR code to use upon arrival.](https://www.amplifyher.co.uk/event-details/coffee-meeting-london-2025-11-28-11-00)** **Follow us on:** [https://www.instagram.com/amplify_herLive/](https://www.instagram.com/amplify_herLive/) [https://www.amplifyher.co.uk/](https://www.amplifyher.co.uk/) [https://www.linkedin.com/company/amplifyher/](https://www.linkedin.com/company/amplifyher/)

Host: Van \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/c1h7pvgq/christmas-singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/c1h7pvgq/christmas-singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages) Single people mixing and mingling, partying and dancing in the heart of Shoreditch, while keeping their eyes open trying to spot that special one that will make their heart jump Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Shoreditch is a quirky cocktail bar bringing an off- kilter addition to the streets of the East. Just off Shoreditch High Street, this gem is notorious for a late-night party or 5. Its eclectic playlist and beautifully bonkers interiors set it apart from its peers. Famed for its rogue aesthetic, it really has it all. We're not joking. Bringing a new meaning to 'Everything but the kitchen sink,' this bar even has that. Its DJ plays from a built-in Kitchen Disco. Spinning disks that span decades with a playlist that's sure to keep you on the dancefloor until the early hours. Blaring neons, skull disco balls and waltzer-style booths all add to the charm! The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary drink ( you can choose between beer, prosecco or non alcoholic) Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the hostess please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Van. Any issue on the night feel free to contact Van: 07587546857 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

Norwegian producer Oskar Med K arrives at Night Tales on Friday 19th December, bringing his immersive productions blending club centric beats, infectious melodies & ethereal vocals. His distinct style has propelled him to new heights in the scene, as he undertakes his Make Me Feel Europe Tour this year. Get tickets here: https://ra.co/events/2307086 We will meet inside the venue from 11pm

🌌Ever look up like I do and marvel with insatiable curiosity at both the beauty and wonder of the **universe?** That wild sobering thought that somewhere in the chaos of creation - the emergence of life - the universe became **conscious** enough to look back and ask the big questions; How it all started, our evolution and place in it, and where else in the cosmos other complex life might exist (almost every star you see at night has planets orbiting with up to **20 billion habitable exoplanets** easily in our galaxy alone!)? 🪐🌟🌟🌟 🌍Then RSVP to view the potential life harbouring moons of **Jupiter**, the 3I Atlas **interstella** **Comet** ☄️(estimated to be 8+ billion years old), the famous **Orion Nebula** where stars like our sun were born, the majestic rings of **Saturn**, the international space station, the Tau Ceti star system with **2 Earth like planets** orbiting in the habitable zone, remnants of **supernova** witnessed by our early ancestors plus a range of other fascinating celestial wonderments (comets, star systems, galaxies) over drinks and engaging chats and banter this Dec fully hosted by me - a passionate amateur astronomer and former Journalist covering big picture science related stories. 🚀In between observing - we'll have **drinks and engaging chats** on all astronomy related topics for those inclined (Astrobiology, SETI/Femi Paradox, cosmology, space exploration, exoplanetology, astrophysics, paleontology etc) as well as non space chatter and banter too. No doubt I'll hear the usual jokes we've all heard hundreds of times before! If those don't make you laugh, then my impersonation of Los Angeles ET will! 👽 **====Joining Astronomers Group & Telescopes =====** I'm able to take a limited number of people (please only RSVP if you can make it) to join my friendly informal relaxed London amateur astronomers' club that have been for over a decade with their regulars made up of up to about 150 people. As there will be people attending from this private Astronomers group as well as others from one of my other groups - the total attendees will be far higher than rsvps here and the public liability insurance only covers a max number of people - hence I need to impose strict limits on attendance. Over the years we have enjoyed numerous social evenings of stargazing and thought provoking chatter with people of all ages and varying levels of astronomy knowledge - so complete beginners that are genuinely curious about the universe are very welcome. If you are just looking to meet generic randoms then there are others groups that will better cater for that. The world renowed **BBC Television Sky at Night** also attended our events pre covid and interviewed some of us for it's show that aired on BBC1 in Feb 2019. BBC **Radio London** (94.9 FM / digital) were there Aug 2023 to cover our meteor shower event broadcasting live to millions of Londoners for 3 hours You don't need a telescope as you will be able to view through scopes belonging to me and other club members (as long as you behave responsibly and don't temper with expensive equipment). If you have your own telescope/binoculars feel free to bring along and I can help you setting it up if you're a newbie **=== Food & Drinks With Seating From Warm Indoor Cafe===** Alcoholic beverages (wine, beer, cider only), hot drinks and food/snacks will be available to purchase from an indoor cafe at the observation point which Regent's park keep open exclusively for the astronomers group so please don't bring your own drinks **====ITINERARY=====** We will meet outside Camden Station. After a short wait for anyone delayed, I will escort everyone to our observation point in the local park 15 minutes walk away and brief you in terms of what to expect, observing etiquette, tips, equipment handling and take any questions you have - weather general or astronomy/cosmology related. **After Drinks:** Unless I have a very important 9AM Thursday deadline for a client presentation or something that I'm still gonna be writing 2 mins before start - most of us usually head our way back to Camden for another drink. If so - I will annouce the pub when we leave the park **===What Can You Expect To See (this time of year)? ====** * Orion Nebula * Jupiter and 4 moons * Meteors * Andromedia Galaxy * Saturn, rings & moon * Star clusters such as the Pleiades & Owl Cluster etc * International Space station fly by * Venus & Mercury * Binary & tripple star systems (think planet *Tatooine in* Starwars!), * Neptune * Uranuus * Mars * Our moon * A look towards the galactic centre where that supermassive £22b Labour black hole sits (Sagittarius A) More here from Jodrell Bank Observatory/Astrophysics Centre: [http://www.jb.man.ac.uk/astronomy/nightsky/](http://www.jb.man.ac.uk/astronomy/nightsky/) Guide to viewing the cosmos for beginners: [https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp](https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp) **===Weather Dependent=====** The event is subject to clear skies forecasts on the night so if on the actual afternoon of the event the weather forecasts looks unsuitable beyond doubt then I will postpone so please check the event status on the day of the event . If this event is still listed here at 5PM on the day, it will be going ahead at the designated day and time! Happy Stargazing Lucas Skywalker - The Singin, Dancin, DJin Astronomer

### ECSTATIC DANCE LONDON presents: ## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony** **(DJ & live percussion set)** **Friday Night \| 7:45PM–10:15PM** **Fruit Social: 10:15PM–10:45PM** **Tufnell Park, London** Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins. **Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x **🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517) **🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **📣Join our WhatsApp Community:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr) **What to Expect?** ✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms** 🥁 **Live percussion** bringing fire and soul to the dancefloor 🍫 **Raw ceremonial cacao** to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 **Optional fruit social** afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement. ### About Cacao Dance Tribe Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009. No dance experience needed — everyone is welcome. We also offer limited **free crew spaces** — scroll below for details and sign-up. **Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms

**You are warmly invited to join us for this Envisioning Playshop:** **ENVISION 2026: Shape Your Vision. Ignite Your Path - Guided Meditation & Creative Flow Dojo Playshop** **More info & Tickets:** [https://www.eventbrite.co.uk/e/1975225236855?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1975225236855?aff=oddtdtcreator) For **Winter Solstice 2025**, we're creating a dedicated space to dream, shape and articulate your vision for the year ahead. This workshop is rooted in the Creative Flow Dojo® approach, practices that help us enter that “optimal" flow state experience where clarity, creativity and courage meet. Throughout the session, you'll be learning how to cultivate the inner conditions that allow inspiration to arise. Expect guided visualisation, embodied imagination, and practical tools to carry forward into daily life. **This is part of our all-day WINTER SOLSTICE GATHERING on December 20th. culminating in MEDICINA: Ecstatic Dance & Cacao Ceremony - Musical Vibes: Global Bass/Tribal Dub/Folktronica/Shamanic Soundscapes** **For more information:** [https://www.eventbrite.co.uk/e/1974879916994?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1974879916994?aff=oddtdtcreator) **💙PLUS- NYE 2025!! - SOBER RAVE & CONSCIOUS CLUBBING. JOIN US FOR OUR NEW YEAR'S EVENT:** [https://www.eventbrite.co.uk/e/1968273191099?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1968273191099?aff=oddtdtcreator) **⋘ ─ ∗ENVISION 2026: Shape Your Vision, Ignite Your Path ∗ ─ ⋙** **11:45AM–2:30PM (no entry after 12pm)** **ABOUT THE WORKSHOP** This session is rooted in the Creative Flow Dojo® approach. Whether you’re longing to meet a partner, reshape your career, take bold new steps, establish healthier routines, or simply feel more connected to yourself and your life vision, this workshop supports you in uncovering your heart-felt intentions for 2026. **What is the Creative Flow Dojo®?** * Creative Flow refers to that optimal body–mind state where clarity, ease, intuition and performance align. * The Dojo is the learning space, a dedicated container for exploration, repetition, growth and mastery. Most of us have tasted moments of “creative flow,” those sometimes rare moments when everything clicks and we feel intimately connected to the best of ourselves. This workshop explores how to enter that state consciously and with intention. And we're excited to be sharing some of the Creative Flow Dojo's unique practices with you! Throughout the playshop, you’ll learn how to unfold the inner and outer conditions that support generativity, how to shift into a positive flow state where creativity, resilience and presence come online. ENVISION is a space to pause, listen, and chart the year ahead with clarity. This workshop is an anchor point at the turning of the year: a chance to name what matters, align with your deeper intentions, and step into 2026 with more confidence, focus and energy. If you’re ready to make 2026 a year of heartfelt clarity and meaningful change, join us for ENVISION and begin shaping your next chapter with purpose.

I am proud to announce that we having our jam at the Temple Of Art & Music in Elephant & Castle!! The jam is called MIC DROP and it is a freestyle jam meaning there is going to be no setlist. The aim is for everyone to have fun and jam with an emphasis of trying to come up with new original sounds/songs and improvisation. The Temple Of Art and Music is a live music venue and bar in Elephant & Castle so I encourage anyone attending to bring friends as it will be great fun for them even if they are not playing. The venue has a PA system, drum kit, mics and guitar/bass amps. There is no guarantee that there will be cymbals or drum accessories with the drum kit at the venue. Drummers please being your own if you can. Like all our other jams it will be a chance to jam with other musicians playing the music that you love in a gentle environment with no judgement and no pressure. This jam also uniquely gives the opportunity to play in front of a crowd! Tickets are **£10 online** message us let us know what instrument you play and we will confirm if there is space and send you the Eventbrite link for the jam. Please do not hesitate to contact me for more information about this jam and London Jam Sessions. At London Jam Sessions we have an active community on WhatsApp where we all discuss the upcoming jams and future events. Everyone in the community is encouraged to ask questions and bring forward new ideas. Dm me and I can add you to our Whatsapp group.

**Update: full for all instruments and vocals** full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responbility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. Always use the top of the description to see if there is an available slot for your instrument - please do not try to work this out yourself by looking at the other attendees' instruments. **Tunes this week (Sat 20 Dec)** * Blue bossa in Cm (warm up) (Joe Henderson) https://www.youtube.com/watch?v=EUxv3AAaK_Y * Sandu in Eb (George Coleman) https://www.youtube.com/watch?v=_nQILr_IA-Y * Footprints in Cm (Wayne Shorter) https://www.youtube.com/watch?v=LgaIUqH0w6c * Moonglow in G (Dizzy Gillespie) https://www.youtube.com/watch?v=VaJqyezOo_s Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. **Tune preview - next novice session (Sat 27 Dec, 11am only)** * Tenor madness in Bb (warm up) (Rollins, Coltrane) https://www.youtube.com/watch?v=3MkUvZUTFUc * Girl from Ipanema in F (Jazz Core) https://www.youtube.com/watch?v=SGNSflh59KQ * Little Sunflower in Dm (Freddie Hubbard) https://www.youtube.com/watch?v=0ZBu0ARDGxs * Almost like being in love in Bb (Chad LB) https://www.youtube.com/watch?v=A2DLnEhsimM **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Vocalists** Singers are welcome, however some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

Hostess: Anna \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/6r4tcgzq/big-christmas-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/6r4tcgzq/big-christmas-singles-social-at-home-grown-members-club-all-ages-welcome) What is better in this Christmas joly atmosphere than single people mixing and mingling, enjoying conversations and keeping their eyes trying to spot that special one that will make their heart jump. Join us to celebrate Christmas like a royal, in an elegant and relaxed singles mix and mingle, while enjoying luscious cocktails at the most exclusive venue! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you!You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. For this event there is no music or dancing enabling the attendees to engage to anything from small talk to meaningful conversations. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award-winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;)Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (Driving License, Passport or European National ID) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

Why is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience. Resilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world. This session explores how to: * not let adversity or setbacks overwhelm you * build your energy and resilience * thrive under pressure and challenges **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:30 PM – Free Bachata Taster • 7:00 PM – Bachata Classes (3 Levels) • 8:00 PM – Salsa Classes (3 Levels) • 9:00 PM–12:30 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £12 two classes 6:30 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

We'll start with social time over drinks from 8:00-9:00pm. Then we'll get funky with a great live MJ/Bruno Mars/Prince style cover band, the [Fabulous Johnson Brothers](http://www.thefabulousjohnsonbrothers.com/) (they even have a horn section)! ***No cover***. Attire: dressy casual. **FOOD AND DRINK**\*: Drinks. No food service. Bring your own or order in.\* As usual, I'll have a basket of SNACKS on hand. Parking in lots surrounding the big red barn (property community center off Hayden Run). [[https://livethebarn.com](https://livethebarn.com/)]

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia