Acting Theory & Practice

**Our next show:** [next improv Show](https://www.iicv.at/improvshow) **Leader of the session:** [IICV Calendar](https://www.iicv.at/event-calendar) **What is it ?** An open improv session for all experience levels. Come play, explore, and have fun in a supportive, low-pressure environment. **How to register ?** Meetup registration opens on **Sunday 13:00** for the following Wednesday meetup. Should your plans change, we kindly ask you to **cancel.** For security reason, you cannot join the session if you did not registered. **How much ?** Free for IICV members\* 10 Euros for everybody else. You can pay contactless or cash. \* go to [iicv.at](https://www.iicv.at/) to become a member (13EUR per month until you cancel your membership). **Anything to report?** Please give us an anonymous [feedback](https://docs.google.com/forms/d/1oidbMUMs_Zz-rSQ9O4HcR_axPG_zvUb1dc1ssG5IWaw/edit) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Meetup priority**: Please do not enroll to meetup priority!!! You can enroll to any open session without having it (just close the adv. window). **Being meetup priority will not give you any advantage in the waiting list** neither as we will insure to respect the real order of priority. **Photograph policy**: Please be aware that photos will be taken during the open session for social media and newsletters. Before any photos are taken, we ask participants for their consent and provide an opportunity to opt out. **Code of Conduct**: We are a Vienna-based international community seeking to explore, play, practice, and perform improvised arts in a group setting. In treating this space with integrity and professionalism, we are committed to facilitating a harassment-free space for all persons regardless of cultural background, disability, gender, sexual orientation, race, etc. Therefore, the IICV will not tolerate any inappropriate behaviour as per our [Code Of Conduct](https://www.iicv.at/code-of-conduct). Repeated violations of our guidelines can and will result in warnings, removal from sessions, or cancelation of membership. The **International Improv Community in Vienna** IICV e.V. ZVR Nr:1236421179

**Monthly "Pub Moot" and Lecture Series- *in English*** **This Month’s Topic:** **Eros and the Sacred: The Origins and Meaning of Sexual Reproduction** *Why does sex exist at all? From a biological standpoint, sexual reproduction is expensive, risky, and complicated — so why did life evolve it? In this talk, Nuphar explores the deep origins and biological logic of sexual reproduction and asks what this tells us about desire, polarity, and human connection. Drawing on her background in biology, she examines how the imperatives of reproduction have shaped human behaviour, relationships, and culture — and what the Western Mysteries and pagan traditions have long understood, symbolically and spiritually, about the sacred interplay of masculine and feminine principles.* Pub Moots will generally be held on the **4th Wednesday** of every month. Sometimes there will be exceptions based on what is going on, so make sure to check back here on Meetup for the exact information All are welcome- experienced practioners, newbies, merely curious, Wiccans and Wiccan-curious and practitioners of similar traditions and those who have no idea why they want to come but just do and even those who don't know a thing but simply like Harry Potter and Lord of the Rings and suchlike... :-) **General schedule of the evening:** 19:00- 19:30- Meetup, time to eat and socialize 19:30- 20:30- Lecture and Discussion 20:30-21:00 and beyond- Open discussion and more socializing- eat, drink, and be merry! **Attendance is free** but you will need to buy something at the pub. :-) *(The Pub is old-school Austrian and cash-only, so bring paper money! :-))*

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. The Tango Basics Course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A newly renovated studio awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie) **Every Wednesday from April 8 to July 29 at 19:00 (except May 6, that we have a Milonga with live music you're welcome to join too).** You're welcome to drop-in but tango starts making sense with consistency. Drop-in €20 Full course (12 classes & 4 guided practice sessions) €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. The Tango Basics Course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A new gorgeous salon awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie) **Every Wednesday from April 8 to July 29 at 19:00.** You're welcome to drop-in but tango starts making sense with consistency. Drop-in €20 Full course (12 classes & 4 guided practice sessions) €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

**[🎫 BOOK TICKETS HERE!!!!](https://www.universe.com/events/english-stand-up-comedy-open-mic-the-light-at-the-end-the-comedy-pub-tickets-R87FSV?ref=MeetUp)** 🎤 Welcome to 'The Light at the End' Open Mic, where laughter takes center stage! 🌟 Hosted by the hilarious Razvan Florian, this weekly comedy event promises an evening of side-splitting humor and budding comedic talent. 📅 Join us every Wednesday, as our stage transforms into a platform for comedians of all backgrounds to share their wit and charm with a lively audience. Whether you're a seasoned pro or taking your first comedic steps, 'The Light at the End' is your chance to shine. 🏢 Located at The Comedy Pub on Wiedner Hauptstraße, our cozy and intimate venue provides the perfect backdrop for a night filled with laughter. Our welcoming atmosphere and dedication to humor ensure that each visit is a memorable one. 😄 So, gather your friends, come on down, and get ready for a night of non-stop laughter and camaraderie. Whether you're performing or in the audience, you're guaranteed a fantastic time at 'The Light at the End' Open Mic. See you there! **📣 Connect with us on social media for the latest updates:** **[-- Facebook --](https://www.facebook.com/the.comedy.pub/)** **[-- Instagram --](https://www.instagram.com/the.comedy.pub/)** #TheLightAtTheEnd #ComedyOpenMic #RazvanFlorian #ComedyPubVienna #WednesdayLaughs #StandUpComedy #WiednerHauptstraße #LaughterAndFun #ComedicTalent #ComedyCommunity #ViennaEvents

**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done! **SCHEDULE:** 18:00 - Quick Session intros. 18:15- Timer starts 20:00 - end/chat/ take off/. Vienna Mosaik closes at 20:15 OPTIONAL SOCIALIZING before and after the session. BEING LATE IS OKAY: just show up and join us! **What Should I Bring?** -Whatever you need to be able to write! -Bring earbuds/earplugs if you want to block out music or sounds. **Other Important Details:** TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone. **INTERNET:** Yes **FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional **Open seating:** writing room is separate next to the entrance room. **Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :) *Happy writing and I look forward to seeing you at Vienna Mosaik!* Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)

# [GET TICKETS HERE!!!](https://www.eventbrite.at/e/jason-debose-how-to-act-your-age-live-stand-up-thecomedypub-vienna-tickets-1986218367605?aff=MeetUp) From California to Helsinki: Jason DeBose brings sharp, global stand-up to Vienna. A comedy show about modern life chaos. ### Jason DeBose – Live in Vienna 🇺🇸🔥 Botox. Ozempic. People living alone. Careers changing every 3 years. What the hell happened to adulthood? In his solo show **“How To Act Your Age”**, Californian comedian Jason DeBose takes on the absurd reality of modern life — where nothing looks like it did for our parents, and nobody really knows what they’re doing anymore. This is stand-up comedy about a world that’s evolving faster than we can keep up. And somehow… still hilarious. 😂 What to Expect Jason DeBose blends sharp observations, global experiences and personal storytelling into a comedy show that feels both intelligent and unpredictable. Expect: * brutally honest takes on modern life * stories from traveling across Europe and beyond * reflections on shifting social norms * off-grid lifestyles and unconventional choices * unexpected humor in serious topics From Los Angeles to the Arctic Circle, Jason has immersed himself in communities that live completely outside traditional expectations — and brings those stories straight to the stage. 🌍 About Jason DeBose Jason DeBose is a Californian comedian based in Helsinki, Finland. He started stand-up in 2017 and has since performed in: * 23 cities across Finland * 9 European countries * 4 U.S. states His comedy mixes: * current events * personal life stories * cultural observations * and unique travel experiences Jason has toured extensively across Europe, including Germany, Poland, Czechia, Serbia and the Baltics. His solo show *Forbidden Release* debuted in Belgrade in 2025 as part of his **“Twelve Gigs of Christmas” tour**. 🎤 Line-Up 🎙️ **Jason DeBose** – Headliner 🎤 Hosted by **Kostyantyne** Vienna’s best dressed comedian 🔥 Featuring **Athanasia Kontou** Austria’s best new comedian 2026 🎯 Who Should Attend? This show is perfect for: ✔️ Fans of smart, observational stand-up ✔️ Expats and English-speaking audiences in Vienna ✔️ People interested in modern culture & societal shifts ✔️ Anyone questioning what adulthood even means anymore ✔️ Comedy lovers looking for something fresh and international 🍻 The Venue The show takes place at **The Comedy Pub Vienna** — the home of international stand-up comedy in Vienna. An intimate underground venue with a full bar and a true comedy club atmosphere. 📍 Kettenbrückengasse 7 1050 Vienna 🚇 U4 Kettenbrückengasse (right outside) 📅 Event Details **Event:** How To Act Your Age – Jason DeBose Live **Date:** April 25, 2026 🚪 Doors Open: **20:30** 🎤 Show Starts: **21:00** ⏱️ Duration: approx. **90 minutes** 📍 The Comedy Pub Vienna 🗣️ Language: English 🔥 Why You Should Come Because nobody really knows how to “act their age” anymore. And Jason DeBose is here to prove it — in the funniest way possible. 🎟️ Get Your Tickets This is a **one-night-only international headliner show** in Vienna. Seats are limited and shows at The Comedy Pub often sell out. 👉 Get your tickets now and experience sharp, global stand-up comedy live. #JasonDeBose #StandUpComedyVienna #ComedyVienna #LiveComedyVienna #EnglishComedyVienna #ComedyClubVienna #TheComedyPub #ViennaEvents #ExpatsVienna #InternationalComedy #ComedyShowVienna #StandupVienna #ComedyNightVienna #FunnyVienna #ViennaNightlife #ThingsToDoVienna #ComedyEurope #LiveComedyAustria #ComedyTour #ObservationalComedy #StorytellingComedy #ModernLifeComedy #ComedyLovers #ComedySceneVienna

## [BOOK HERE!!!!](https://www.universe.com/events/5-weeks-to-funny-stand-up-comedy-course-for-beginners-tickets-VPLWY9?ref=MeetUp) Learn stand-up from scratch! 5-week beginner comedy course in Vienna + live graduation show at The Comedy Pub. No experience needed! Ever dreamed of making people laugh on stage? Now’s your chance. Join our **Beginner Stand-Up Comedy Course** at The Comedy Pub Vienna and go from comedy newbie to confident performer in just five weeks. No experience needed — just curiosity, courage, and a sense of humor. Over five Thursdays, you’ll learn how to write jokes, build a tight 5-minute set, and perform with confidence. Then, at the end of the course, you’ll make your real on-stage debut at our official Graduation Show in front of friends, family, coworkers, and a full Comedy Pub audience. Ever dreamed of making people laugh on stage? Now’s your chance. Join our **Beginner Stand-Up Comedy Course** at The Comedy Pub Vienna and go from comedy newbie to confident performer in just five weeks. No experience needed — just curiosity, courage, and a sense of humor. Over five Thursdays, you’ll learn how to write jokes, build a tight 5-minute set, and perform with confidence. Then, at the end of the course, you’ll make your real on-stage debut at our official Graduation Show in front of friends, family, coworkers, and a full Comedy Pub audience. ## 🎭 What You’ll Learn This hands-on course teaches you the essential building blocks of stand-up comedy: ✔️ **Stage Confidence** Stage presence • body language • microphone skills ✔️ **Audience Connection** Strong openings • rhythm • building rapport ✔️ **Joke Writing Fundamentals** Setups • punchlines • tags • editing your material ✔️ **Storytelling That Works** Structure • pacing • finding your unique point of view ✔️ **Professional Delivery** Timing • voice projection • handling nerves Each session is designed around YOU — your experiences, your personality, your comedic voice. ## 👨‍🏫 Meet Your Instructor: Terence Hartnett @hahartnett Terence Hartnett is a ten-year comedy veteran from New York City whose career spans the U.S. and Europe. Career highlights include: 🌟 Caroline’s on Broadway 🌟 Second City Chicago 🌟 New York Comedy Festival – Comic to Watch 🌟 Sold-out runs at the Edinburgh Fringe 🌟 European tours & NYC comedy special 🌟 Headliner at The Comedy Pub Vienna Terence is known for his supportive, energetic teaching style and his ability to help beginners unlock their authentic comedic voice. ## 👨‍🏫 Meet Your Instructor: Terence Hartnett @hahartnett Terence Hartnett is a ten-year comedy veteran from New York City whose career spans the U.S. and Europe. Career highlights include: 🌟 Caroline’s on Broadway 🌟 Second City Chicago 🌟 New York Comedy Festival – Comic to Watch 🌟 Sold-out runs at the Edinburgh Fringe 🌟 European tours & NYC comedy special 🌟 Headliner at The Comedy Pub Vienna Terence is known for his supportive, energetic teaching style and his ability to help beginners unlock their authentic comedic voice. ## 📘 Course Structure **Lesson 1 – Introducing Yourself** Commanding the stage • microphone technique • first punchlines **Lesson 2 – Your First Joke** Finding material in your life • discovering your style **Lesson 3 – Crafting a Bit** Structuring setups & punchlines • tightening ideas • developing voice **Lesson 4 – Punching It Up** Editing • improving delivery • shaping your full 5-minute set **Lesson 5 – Graduation Show** Your official debut performance on a real comedy night ## ⭐ Why Take This Course? 🌟 Supportive, beginner-friendly environment 🌟 Learn from a working international comedian 🌟 Real feedback & hands-on exercises 🌟 Meet like-minded people 🌟 Join Vienna’s comedy community 🌟 Boost confidence & public speaking skills 🌟 Perform at Vienna’s top comedy club ## 🍻 About The Comedy Pub The Comedy Pub is Vienna’s home for stand-up comedy — a welcoming Irish-pub-style venue with: ✔️ A real stage ✔️ Great drinks ✔️ A friendly international crowd ✔️ A thriving comedy scene It’s the perfect place to begin your comedy journey. ## 🎟️ Reserve Your Spot Spaces are limited — previous courses have sold out. Book your place today and take your first step from shy to funny. For questions, message The Comedy Pub or contact Terence directly. #ComedyClassVienna #StandUpComedyCourse #LearnStandUp #ComedyWorkshopVienna #PublicSpeakingVienna #TheComedyPub #ViennaComedy #GraduationShow #TryStandUp #ComedyTraining #BeginnerComedy #EnglishComedyVienna

**Comedy Factory: Vienna’s wild & international English Open Mic. Fresh jokes, new comedians & free entry every Saturday.** ## [GET YOUR TICKETS HERE!!!](https://www.universe.com/events/comedy-factory-english-open-mic-thecomedypub-tickets-46HDTR?ref=MeetUp) 🔥 Saturday nights start with laughter! Welcome to **Comedy Factory**, Vienna’s most international and experimental English Stand-up Comedy Open Mic. Every Saturday at 18:30, The Comedy Pub transforms into a comedy playground where fresh jokes are built, tested, and unleashed. ## Event Description: At **Comedy Factory**, anything can happen. New comedians step on stage for the very first time, while experienced performers bring their sharpest jokes and wildest new ideas. The result? A raw, unpredictable, and unforgettable night of comedy. With **10–12 comedians each week**, you’ll see a mix of bold experiments, risky punchlines, and polished sets. No two shows are ever the same – every Saturday offers a brand-new lineup of voices from Vienna’s thriving international comedy scene. This show is perfect if you’re: * an **Expat or international living in Vienna** looking for English comedy * a **local curious about stand-up culture** from around the world * a **tourist wanting a unique night out** in Vienna * or simply someone who loves to laugh at fresh, unfiltered comedy. ## 🤔 What is an Open Mic? An Open Mic is where comedy is born. Comedians test their newest material, experiment with wild ideas, and interact with the audience in real time. Sometimes the jokes kill, sometimes they bomb – but that’s exactly the fun. As an audience member, you get to witness comedy in its rawest form, up close and personal. ## 🍻 The Comedy Pub – Vienna’s Home of Stand-up The show takes place in **The Comedy Pub** (Kettenbrückengasse 7, 1050 Vienna). Unlike our underground cellar shows, **Comedy Factory happens upstairs in the main pub area** – bright, welcoming, international, and buzzing with energy. Grab a drink, settle in, and enjoy the only dedicated stand-up comedy club in Vienna. Centrally located right by **U4 Kettenbrückengasse station**, it’s the perfect meeting point before heading out into your Saturday night. ## 💡 Free Entry – Donations Welcome Comedy should be for everyone. That’s why entry is free! But if you had a great time (and you will 😉), we invite you to drop a donation in the bucket at the end of the show. It’s the best way to support the comedians who made you laugh. ## 🎟️ Audience Rules To keep the show fun and fair for everyone, we ask for a few simple things: * Be on time – comedy waits for no one. * Respect the stage – no talking during sets. * Laugh loud, clap hard – comedians feed off your energy. * No heckling – it never ends well. * Show love with a donation if you laughed. ## 🎉 Why Saturday? Because weekends deserve a big laugh. **Comedy Factory** is the perfect early-evening start to your Saturday – international, experimental, and guaranteed to surprise you. With a new lineup every week, it’s always fresh, always different, always funny. Start your night with us, then take the laughter out into Vienna. #ComedyFactoryVienna #EnglishComedyVienna #ViennaComedy #StandupVienna #ViennaNightlife #ViennaEvents #ComedyVienna #LiveComedyVienna #EnglishOpenMic #StandupComedyVienna #ViennaExpats #ExpatsInVienna #ComedyShowVienna #ViennaLaughs #FunnyInVienna #ComedyClubVienna #ViennaWeekend #SaturdayNightVienna #ViennaFun #ViennaThingsToDo #ComedyLifeVienna #ComedyCommunityVienna #ViennaTourists #InternationalComedy #WildComedyVienna #ExperimentalComedy #ViennaStage #ViennaCulture #ViennaNightOut #LaughsInVienna #ComedyHotspotVienna #ViennaStandupScene #ViennaLaughing #ComedyPubVienna #ViennaSaturday #ViennaLOL #ComedyAddictsVienna #ViennaGiggles #ComedyUndergroundVienna #ViennaHahaha

\*\*\*only 10 spots available\*\*\* If you are familiar with high performance, and human potential, you already know that the nervous system is not a peripheral topic. It is the substrate. Focus, creativity, emotional intelligence, the capacity for genuine connection, the quality of leadership, making good decisions under pressure — all of it is downstream of the state your nervous system is operating in at any given moment. Especially expats who have spent years navigating relocation, high stakes, and constantly adapt to new environments, the nervous system carries a specific signature. Research confirms that elevated cortisol, disrupted sleep, degraded executive function appear especially in populations who consider themselves performing well, because the performance continues even as the foundation slowly depletes. The next level of performance does not come from pushing harder. It comes from addressing what is running underneath: the nervous system itself. Regulation is the physiological prerequisite for clear thinking, genuine connection, and sustainable output. When you operate from a regulated baseline, decisions sharpen, leadership deepens, creativity flows, and the driven quality of your ambition stops costing you what it currently costs. At this LibaTea circle, we explore how high achievers can move from chronic high-arousal functioning to a more powerful operating state, where drive and recovery reinforce each other rather than compete. This is a group of ambitious, internationally-minded people engaging seriously with the science and practice of nervous system regulation. **You will explore:** \- Why high achievers and expats carry a specific and measurable nervous system load \- What polyvagal theory and allostatic load research actually mean for how you perform \- What genuine regulation looks like — beyond stress management and temporary relief \- How your nervous system state shapes the quality of every decision\, conversation\, and creative act This circle is for professionals, founders and expats who want to operate with more depth, clarity, and long-term capacity. **Event flow (\~90 minutes):** Arrival & welcome Breath & tea Guided reflection rounds Closing integration **A practical note:** Spots are limited to 10 people. A recommended contribution is 10€ / person. To stay updated on this and following events, you can join our WhatsApp Group: [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t) **About LibaTea:** LibaTea is a community exploring depth, growth, and genuine connection through conversation and ritual. We host weekly tea circles and monthly masterminds for thoughtful people who take their inner lives as seriously as their outer ones. **Why tea?** Tea rituals have been used for centuries to create presence and slow thinking down enough for something real to emerge. We use that principle to create the conditions for conversations worth having.

Master Copy 3,5-day Workshop with Andy Nabong (Fri eve, Sat, Sun, Mon). Please go to www.viennaatelier.com --> events --> "Masters Copy" ... for details or send email to info@viennaatelier.com 3,5-tägiger Kopien alter Meister Workshop mit Andy Nabong. Bitte gehen Sie auf https://de.viennaatelier.com --> Events --> "Kopien alter Meister" für Details oder senden Sie eine E-Mail an info@viennaatelier.com

**Speak German clearly. React confidently. Feel secure in real conversations.** Communication & Conversation Class in German (A2–B2) **Where**: Rienößlgasse 3/4-5; 1040 Vienna **When**: Thursday, 18:30–21:00 **Topic of the week:** Changes every session (e.g. success and failure, communication, society, identity) **2.5 hours of guided speaking practice in German.** In this session you will get: • a structured workbook with a clear topic • relevant vocabulary and expressions for real conversations • guided speaking practice with changing partners • targeted grammar you can actively use • immediate feedback and gentle corrections • practical language for everyday situations and ÖIF/ÖSD exams This is not a language café. It’s structured communication training with real progress. All sessions are led by an experienced and certified German teacher in a supportive and focused atmosphere. *First session: 10€* *Single session: 40€* *5-session pass: 175€ (valid 6 weeks; non-refundable*)* **Info & registration:** [www.diedeutschteixlerei.com/en/kommunikationskurs](http://www.diedeutschteixlerei.com/en/kommunikationskurs) **WhatsApp:** +43 677 64306389 **E-Mail:** info@diedeutschteixlerei.com **If you want to finally speak German more clearly, confidently and naturally, join us.** **Sicher Deutsch sprechen. Klar reagieren. Dich in echten Gesprächen wohlfühlen.** Kommunikations- und Konversationskurs Deutsch (A2–B2) **Wo:** Rienößlgasse 3/4-5, 1040 Wien **Wann:** Donnerstag, 18:30–21:00 **Thema der Woche:** wechselt jede Einheit *(z. B. Erfolg und Scheitern, Kommunikation, Gesellschaft, Identität)* **2,5 Stunden geführtes Sprechtraining auf Deutsch.** In dieser Einheit bekommst du: • ein strukturiertes Workbook mit klarem Thema • relevanten Wortschatz und Redemittel für echte Gespräche • geführte Gespräche mit wechselnden Partnern • gezielte Grammatik, die du aktiv anwenden kannst • direktes Feedback und sanfte Korrekturen • praktische Sprache für Alltag und ÖIF-/ÖSD-Prüfungen Das ist kein Sprachcafé. Das ist strukturiertes Kommunikationstraining mit echtem Fortschritt. Alle Einheiten werden von einer erfahrenen Dozentin für Deutsch als Fremdsprache geleitet – in einer unterstützenden und fokussierten Atmosphäre. *Schnupperstunde: 10€* *Einzeltermin: 40€* *5er-Block: 175€ (gültig 6 Wochen; keine Rückerstattung*)* **Info & Anmeldung:** [www.diedeutschteixlerei.com](http://www.diedeutschteixlerei.com) **WhatsApp:** +43 677 64306389 **E-Mail:** info@diedeutschteixlerei.com **Wenn du endlich klarer, sicherer und flüssiger Deutsch sprechen willst, bist du hier richtig.** **Der 5er-Block ist ab Zahlungseingang 6 Wochen gültig. Nicht konsumierte Einheiten verfallen danach. Eine Rückerstattung ist ausgeschlossen.* **The 5-session package is valid for 6 weeks from the date of payment. Any unused sessions will expire after this period. Refunds are not possible*.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)