Staying Active

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Monday at 8-10 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Join us for an exciting Doubles Badminton Night at **Cleopatra Sports Al Quoz (Springdale School).** Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. P**lying every Monday at 8-10 pm Springdale School Al quoz.** **Cost will be AED 40/- Per person including court rent , premium feather** **shuttle and average 8 games will get every plyers.** **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

Walk & talk in DLRC—connecting with nature, meeting new people, sharing positivity, and motivating each other to grow.

**Welcome to Paradise!** **Nosy Be, meaning "big island" in the Malagasy language**, is a beachy paradise located 8 km off the northwestern coast of Madagascar. **It's in fact a volcanic archipelago with a** **warm tropical climate, pristine white-sand beaches, eleven crater lakes,** and habitats which are home to numerous endemic plant and animal species. At 320 square kilometers, Nosy Be is the **largest island of an archipelago**, and its several smaller neighbors nearby make it the ideal place for island hopping and sampling an array of picture-postcard beaches. One of the main attractions of the archipelago is its marine life, and waters surrounding many of the islets are **excellent spots for scuba diving and snorkelling**. The French colonized Nosy Be from 1840, founding an outpost named **Hell-Ville** which became an important trade harbor in the Mozambique Channel. Now the capital, the city offers French colonial buildings and a glimpse of day-to-day local life at its lively markets and craft centers. In the southeast of Nosy Be is its most famous attraction: **Lokobe National Park,** a 740-hectare sanctuary known for its rare panther chameleon population, black lemurs, geckos, frogs and much more. One of Madagascar's five Strict Nature Reserves, Lokobe encompasses **an old-growth forest with ancient endemic tree species** – the last remaining primary rainforest on the island. A wildlife-spotting trek through this lush coastal haven brimming with ylang-ylang, orchids, palm trees and ferns is an experience to remember. **Ready to explore the islands of your dreams? Let’s go!** **DAY 1 // ARRIVAL IN NOSY BE** Meet at DXB at 2am for a flight via Addis. Arrival, immigration procedure and one-hour drive to our beach-side hotel, where we’ll be based for the duration of the trip. We’ll settle in, indulge in the beautiful surroundings and head for a sunset to Sakatia. **Sunset at Sakatia** A short boat ride off the west coast of Nosy Be is Nosy Sakatia, a road-free island with picture-perfect beaches, rare birds and endemic flora. What it’s most known for, however, is its coral reef teeming with ocean life. With its marine ecosystem located inside a protected area, the island’s waters offer an unforgettable snorkelling or diving experience. **DAY 2 // HELL-VILLE & MONT PASSOT** We’ll enjoy a relaxing morning, with a trip to the local crafts market for those who are interested in purchasing a souvenir. After lunch at the seaside, we’ll drive about an hour to reach the highest viewpoint in Nosy Be – the dormant volcano Mount Passot. From more than 300m up, we’ll have a magnificent panoramic view of Nosy Be’s volcanic lakes, the surrounding islands, and the sparkling, multi-hued coastal waters. We’ll settle in and enjoy a beautiful sunset before heading back to the hotel. **DAY 3 // LOKOBE NATIONAL PARK** Early departure this morning as we embark on our first adventure, in Lokobe National Park. We’ll hit the road towards the southeast of the island, passing by the capital of Hell-Ville. After about an hour we’ll reach the village of Ambatozavavy, where we’ll pile into local fishing boats and make our way through dense mangrove forests to reach the park. Our 2-3 hour, ranger-led hike will take us through dense forest and lush greenery, where we’ll keep our eyes peeled to spot endemic wildlife and plants, including lemurs and rare chameleons. When we’ve had our fill of exploring, we’ll head back to our lodgings, stopping for lunch along the way. Afternoon at leisure for swimming and relaxing on the beach. **DAY 4 // NOSY ANTSOHA & NOSY IRANJA** Today we have another magical island excursion, taking in two of Nosy Be’s neighbors. First we’ll make a stop at tiny Nosy Antsoha, where a nature walk will bring us face-to-face with the three different species of lemurs which call the island home. We’ll continue on to Nosy Iranja, connected to Nosy Be by a sandbank that is covered during high tide and revealed during low tide. Its shores and shallow waters provide a habitat for sea turtles, hence its nickname of “Turtle Island”. In this beautiful, white sand paradise, the inviting waters appear in every shade of blue. We’ll tuck into a picnic lunch on a dreamy beach and enjoy our little piece of heaven. Return to our lodgings in the afternoon and evening at leisure. **DAY 5 // DEPARTURE** Morning time at leisure until we say goodbye to paradise and transfer back to the airport for our flight home. **Grade:** easy and relaxing tropical holidays. **Activities:** island hopping, trekking, sightseeing, beach strolling, boating. Optional diving. **Accommodation:** Beach side hotel and spa, shared rooms. Single room at extra cost, subject of availability at the time of booking. **Meals:** Lunches and dinners excluded. **Cost: 5,500 AED excl. flights.** Cost valid until **MAY 20th**. Past this date cost will change if we still have availability. **Visas:** **Any passport can obtain visa on arrival** valid for 90 days. All visitors must hold a passport valid for 6 months. See yah in Nosy x Trekkup Crew [Whatsapp 050484823](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

If you have basic snorkelling equipment please bring along a costume( no board shorts ) . If you do not have kit then please let us know and we will try to source some for you. Fees to play are 60aed per person and you must be a good swimmer. The location is Al Nasr Swimming Pool near al nasr, Oud Metha Dubai lesiure and. Please contact Phil before coming 050848788

Famous for its unique culture and stunning landscapes, **Bhutan**, the legendary **Kingdom of the Himalayas**, is a country unlike any other. Often called **the last Shangri-La**, this is a place where time runs slower, and the government operates by the unique philosophy of **Gross National Happiness**. Many factors contribute to the famed **happiness and contentment** of Bhutan’s population, from the country’s pride in **preserving its traditions**, languages, and customs to the **prioritization of wellbeing** over material wealth. In this land of dense forests and towering mountains, incredible vistas are all around, and a **connection to nature** is deeply ingrained in the culture. In addition, the practice of **Mahayana Buddhism** profoundly influences the Bhutanese way of life, emphasizing inner peace, compassion, and community harmony. With **stupas and monasteries** on every corner, spirituality is embedded in daily life here. Centuries of religious devotion have led to the creation of incredible landmarks and sacred spaces, including the country’s iconic crown jewel: Taktsang monastery, or **the** **Tiger’s Nest**. One of the most venerated places of pilgrimage in the Himalayas, the monastery appears like something out of a fairy tale, clinging to the rock a towering 800m (2,600ft) above the valley floor. Nowhere in the Himalayas is the natural environment richer and more diverse than it is in Bhutan, home to high, rugged mountains and deep valleys which have been recognized as one of the world’s ten most important **biodiversity hotspots**. One of Bhutan’s ancient names was Menjong Yul, meaning **‘the land of medicinal herbs’**, and the people’s respect for the natural environment means that even today it remains pristine and mostly undisturbed. Here we’ll discover ancient spiritual practices, trek into untouched landscapes and feel the awe of nature’s majesty in this hidden corner of the world. [https://vimeo.com/238777975](https://vimeo.com/238777975) **Let’s go!** **DAY 1 :: MAY 26** Recommended departure to Kathmandu at 02:10-08:05. Connecting flight to Bhutan at 13:00. On sunny days, the inbound flight to Bhutan is marked by **panoramic views of the Himalayas, including the towering Everest**. The approach through the tiny airstrip of Paro has been termed as “adventurous”, to say the least! Arrival in the afternoon, after which we’ll check in to the hotel in Thimpu and have our first experience with fiery **Bhutanese cuisine**. Later we’ll visit Thimphu’s Memorial Stupa, also known as the **Thimphu Chorten**, a prominent religious landmark in the city with its golden spires and bells. Afterwards we’ll take a short 3-4km hike to Kuensel Phodrang, reaching the **gigantic Buddha Dordenma** at the top of the hill. The **50-meter-high, gilt gold** **statue** fulfils an ancient prophecy dating back to the 8th century A.D. and is said to emanate an aura of peace and happiness to the entire world. Overnight in Thimpu. **DAY 2 :: MAY 27** Today we drive via Dochu-La Pass to Punakha and hike to iconic **Chimi Lhakhang (Temple of Fertility),** located on a round hillock on the edge of Punakha Valley. After lunch our exploration continues with a visit to the majestic **Punakha Dzong fortress**, a stunning example of traditional Bhutanese architecture which serves as a winter residence for the Dratshang Lhentshog, the commission for the monastic affairs of Bhutan. Built in 1637, it is picturesquely located in between two rivers – the **Pho Chhu (Male River) & Mo Chhu (Female River)** – and houses sacred Buddhist relics. We’ll then take a walk along the **Punakha suspension bridge**, Bhutan’s longest, stretching 180 m (590 ft) across the water of the Pho Chhu, before checking into the hotel and resting up for the evening. **DAY 3 :: MAY 28** Today after breakfast and formalities we’ll drive to the **Dochula Pass (3,100m)** and begin the hike to the 18th century **Lungchutse Lhakhang temple (3,565m)**. This uber picturesque route passes through primary forests of rhododendrons, magnolias, birches, and bamboos, and occasionally meadows being used as yak pastures. When we reach the temple we’ll be richly rewarded by views over the **entire span of Bhutan’s Himalayan range** and its majestic, snow covered peaks. We will then make our way downhill for about an hour until we reach Dochula Pass, encountering several landmarks and stupas along the path. In the afternoon we will have an opportunity to witness **rural life in Bhutanese village,** and those who would like to can experience a **traditional** **hot stone bath**. For even richer immersion, there is also the option to spend the night in the village. **DAY 4 :: MAY 29** After breakfast we’ll start our last hike, to the sacred **Taktsang Monastery**, known as **the Tiger’s Nest,** situated at an altitude of 3100m in the Upper Paro Valley. During the hike we’ll keep our strength up with a picnic lunch in the woods with spectacular views. Our ancient destination is the abode of gods and monks, a place of great spiritualty since the 8th century. As per the legend of Taktsang, this was the site of a cave in the sheer cliff face used by mystic Guru Rinpoche for meditation. He assumed a wrathful form, Guru Dorji Drolo, riding a flying tigress to subdue the evil spirits in the area. After many centuries, a religious complex took shape here, clinging to the rock face, with the oldest temple built by a Nyingma Buddhist master around 1508. **DAY 5 :: MAY 30** Departure to Kathmandu at 11:40-12:40. Bye bye Bhutan! Short, optional city tour in Kathmandu before recommended return flight at 19:55. Back home at 22:55. **Level of difficulty:** Easy - short but steep trails. The grade may be perceived as moderate to beginners. **Activities:** hiking, walking, sightseeing and getting amazed! Altitude: 2280–3600m, **Duration:** 5 days. **Accommodation & meals:** Comfy 3\* hotels, double sharing. Meals included. **Cost: 8,450 AED incl. flights Kathmandu-Paro-Kathmandu, until MAY 22.** Past this date please inquire about cost and availability. **Connection from Dubai to Kathmandu - excluded.** **Trip starts at Kathmandu airport** on MAY 26th with a flight to Paro. **Specifically included:** * Return flights Kathmandu - Paro - Kathmandu, * Bhutan visa, * All arrangements as per program, **Specifically excluded:** * Connecting flights Dubai - Kathmandu, * Overnight in Kathmandu between the flights, * activities and meals in Kathmandu, * any costs related to visa on arrival to Nepal, * Insurance. **Optional:** * Sightseeing Kathmandu on MAY 30 at 85 USD. **Visas:** **Visa to Bhutan (SDF) is included in trip budget.** [Visa to Nepal](https://en.wikipedia.org/wiki/Visa_policy_of_Nepal) available on arrival, if required. See yah in Bhutan x Trekkup Bhutan Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [docs@trekkup.com ](info@trekkup.com)

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

Welcome, Planetpreneurs! Whether you're a founder, a working professional in the ESG space, or dedicated to sustainability, this meetup is for you. Join us for a coffee, share your story, and build powerful connections. Let's network, inspire each other, and drive positive change together!

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

Marhaba! Dubai brings the world together — and so does our meetup. [[Click this WhatsApp Groupchat Link to join]](https://chat.whatsapp.com/IBN7JCwuWVHDZydfhHZtsf) Join us Saturdays at 7:30 PM for a mix of global minds, mostly in their 20s and 30s. If you’re craving culture, company, or conversation in any language, you’re home. We talk, we laugh, we learn — together.

Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join! 🕡 **Time:** 8:00 pm 📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai near DAFZA metro station **What to expect:** * Engaging workout routines suitable for all fitness levels. * Experience guidance from AFC trainers to help you achieve your fitness goals. * Fun and motivating atmosphere to keep you energized throughout the session. * Focus for Strength & Core **What to Bring:** * Mat * Comfortable workout attire and proper sports shoes. * Water bottle or hydration drink to stay refreshed. * Positive attitude and willingness to challenge yourself. Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together! **Join our WhatsApp group for more details:** https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ Any Questions or Enquiries: Nasar Husain 0524975544

[Join our whatsapp group - ](https://chat.whatsapp.com/BqGrpBmD31LHDzp7F2xmNg?mode=gi_t) Whether you're a seasoned player or just looking to shake off the week, come join us for a casual and energetic 5-a-side football night every Wednesday & Friday! No leagues, no pressure — just good football, good people, and great vibes. We keep the teams small and the games fast, so everyone stays active the whole session. Bibs and water are provided, so just show up ready to play. **What to expect:** * Fast-paced 5-a-side games in a friendly, welcoming atmosphere * 10 players per session — small groups mean more touches and more fun * Water and bibs provided — just bring yourself and your boots * A great way to meet new people and stay active in Dubai * Suitable for all levels — from regulars to those dusting off their boots **📅 Every Wednesday & Friday\| 7:00 PM – 9:00 PM** **📍 Al Safa Sports Hall, near Business Bay Metro Station** Spots fill up fast — secure yours before it's gone!

New year's resolution? Let’s adopt a healthier lifestyle together 💪 Enjoy conversational paced walks in groups while getting to know each other. Join us for a refreshing blend of exercise, conversation, and connecting on a weekly basis. **[REGISTRATION HERE IS MANDATORY](https://jo.my/walk-talk-whatsapp-meetup)** Lace up your sneakers, embrace the outdoors, and get ready for a leisurely stroll that not only benefits your health but also fosters new friendships. **Walking increases cardiovascular fitness, strengthens bones, reduces excess body fat, and boosts muscle power and endurance.** Skip rush hour traffic driving home for a great walk after work. Pack your sports uniform and water bottle the day before and get ready for a joyful evening. **[=== <<< REGISTER NOW >>> ===](https://jo.my/walk-talk-whatsapp-meetup)** **Location** Dubai Marina walk - Just out of Marina mall. [Join our WhatsApp group for meeting point](https://jo.my/walk-talk-whatsapp-meetup) **Parking** Park your car in Marina mall (3 hrs free) and head out to the meeting point on Marina walk. **What to bring with you?** * Comfortable walking shoes and sports outfit. * Change your clothes in your office, car or the mall toilet. * Bottle of water and small towel if required. * Your phone to coordinate meeting if needed. **How does it work?** * We start with a quick round of introductions before we start our stroll. * We walk in groups one direction for 20 mins before we turn and walk back to the meeting point. * We stop at a local cafe for a cup of coffee (or your preferred beverage). **[=== <<< REGISTER NOW >>> ===](https://jo.my/walk-talk-whatsapp-meetup)** **🚶 Walking at Conversational Speed** Believing in the power of movement and meaningful conversations, our walks are designed for everyone, accommodating various fitness levels. Whether you're a casual stroller or a brisk walker, there's a place for you! **💬 Building New Connections** Engage in interesting conversations with fellow walkers. It's a fantastic opportunity to share stories, experiences, and perhaps discover common interests. Forge new connections while enjoying the beauty of the surroundings. **☕ Coffee Break** Right after our walk, we'll stop at a local cafe for a cup of coffee (or your preferred beverage). This is a chance to relax, exchange thoughts, and savor the camaraderie that comes with a shared cup of coffee. **How to Join:** 1. RSVP on Meetup 2. [Complete your registration here](https://jo.my/walk-talk-whatsapp-meetup) 3. Join our WhatsApp group or you’ll be added for meeting point. 4. Arrive at the meeting point a few minutes before the scheduled start time. 5. Bring a positive attitude and an openness to meeting new people. Don't miss out on the chance to walk, talk, and build connections. Let's stride towards a healthier lifestyle together! 🌳👟☕ Happy Walking 👟

# Stop Scrolling. Start Living. Sometimes the best way to meet new people is simple **get out of the house and do something in real life.** With weather still unpredictable, we’re keeping this one simple **we’ll be walking indoor or outdoor at Polaris.** Most people who attend often come alone. **This is a casual social walk designed to meet new people.** No awkward networking. No pressure. Just walking, talking, and good company. Whether you're new to the group or a regular, this is a great way to **get some steps in, meet new people, and do something different on a Tuesday evening.** Location **Polaris Fashion Place** **Meeting Spot:** Outside or just inside **"Dicks Main entrance"** from parking lot Look for the **Meetup sign and green or gold wristbands.** The Plan **6:45 PM — Meetup / Check-in** Arrive, say hello, meet a few people, and get checked in. *The first 15 minutes are usually the best time to meet people before we start walking.* **7:00 PM — Walk Starts (Sharp)** We’ll begin a **casual indoor or outdoor social walk around Polaris Mall.** by the end of the hour we should be near 3 miles approx. 6k steps **8:00 PM — Walk Ends** Anyone who wants to keep the fun going can join us for Topgolf. **Optional Activity** After We’ll head over to **Topgolf** No golf experience needed — **beginners welcome.** **Let’s** **see your best Happy Gilmore swing!!!** To reduce no-shows and keep events sustainable: **$2 — Walk RSVP** **$15 — Optional Topgolf add-on** or **$17 TOTAL** Topgolf is **limited to the first 6 paid players per bay.** If the first bay fills, I’ll open another lane if enough people want to join. **To keep group sizes manageable and reduce no-shows, this event is limited to paid attendees. RSVP alone does not reserve a spot.** Use payment link in comments to confirm your reservation. Even if only 1 person signs up and confirms their rsvp the event will happen! **Important** RSVP alone **does not guarantee a spot.** Paid attendees receive: • Event wristband • Guaranteed Topgolf spot (if purchased) • Inclusion in group activities Why These Events Exist Wise Unlimited events exist to help people: • meet new friends • get off their phones • **do more things in real life** Too many people **want to go do things** but **don’t want to go alone.** This solves that. **Stop scrolling. Start doing stuff.**

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .