Staying Active

## "Ich kann nicht malen! Du möchtest malen, aber traust dich nicht? Freude an Farben, an einer kreativen Auszeit, mehr braucht es nicht zum Malen. Es ist wie einzutauchen in die eigene Farbwelt, denn es ist alles da! Da bei mir nicht gegenständlich gemalt wird, fällt es super leicht zu starten und sich den Farben und dir anzuvertrauen. Es entstehen wunderbare, farbenfrohe Bilder. Intuarts Malkurse (fast) immer Freitags ab 17.30 bis 20.00 Uhr oder Samstags ab 10.30 bis 13.00 Uhr

**Stressmanagement für Mental longevity** **Freitag Nacht. Alle beschleunigen. Dieses Event geht in die andere Richtung.** **ÆR After Hours — DUSK** Die meisten Freitage enden gleich. Laut, schnell, ein Drink zu viel. Der Samstagmorgen kommt, bevor die Woche wirklich gegangen ist. Das ist die Stunde zwischen der Woche und dem Wochenende. Sechzig Minuten Breathwork, Duft und geführte Stille. Das Nervensystem verlangsamt sich. Die Schultern fallen. Der Kopf wird klar. DUSK begleitet dich durch die Session. Danach gibt es Infused Drinks und gute Gesellschaft im gepflegten Networking-Style. Dein Samstag beginnt anders, wenn der Freitag so endet. Eine Geführte Session vonMarc, Founder des Berlin Breath Clubs am 20. März. 📅 19:30 — 21:30 📍 Aura Berlin, um Berlin Breath Club Kurfürstenstraße 88 #ÆRAfterHours #DUSK #Breathwork #Berlin #Socializing #MicroRetreat #Runterfahren

## ✍️ Week 2 – Creative Writing Session *This event is part of The Creative Act Circle series.* In a calm, focused atmosphere, we gather to write. The location will be announced soon — most likely we will meet in a library, creating a quiet and inspiring environment for reflection. You’re welcome to write about anything that feels alive for you — a personal theme, an open question, a piece for your blog, or something that has been waiting to be expressed. If you prefer structure, I will offer guided prompts to help you move gently from reflection into language. Through writing and shared reflection, you may gain: • Mental clarity • Integration of recent insights • A sense of inner completion We don’t aim for conclusions. We aim for awareness.

Liebe Deutschlerner, ​Zeit für Deutsch is back for another event aimed at making your language learning experience as fun as possible. On Friday, March 20th we invite you to return to the Zeitgeist Zentrum's cozy classroom-turned-cinema for a little casual language practice and a screening of another all-time classic German film: a 2003 tragicomedy about an East Berlin man who hilariously tries to prevent his mother from finding out about the fall of the Berlin Wall 🤫 ​As always, before and after the film we will engage in a little casual language practice - no lessons and lectures, just a comfortable space for you to speak as much German as you'd like, and a little collective encouragement to keep on practicing 💪🏽 ​💜 Doors open at 7:30pm, movie starts at 8pm ​💜 Entry is entirely donation-based - suggested donation €10 ​💜 Film will be shown in Original German, with English Subs ​💜 All language levels are welcome! Register via luma: https://luma.com/31c1wfu5 ​We hope to see you there!

Play basketball

I swear it's a sport! Let's meet and play! **VERY IMPORTANT :** * Please keep reading comments and/or direct messages as long as you are on main OR waiting lists. * Sign-out as soon as you know you won't participate (even from waiting list). * Non-replied direct message ==> declined participation on Friday. **HOW TO JOIN** 1. Sign up to the event 2. Paypal on signup, 12€/person to https://paypal.me/berlinhorizon (use Friend&Family option !) 3. Join on Sunday * Guaranteed refund until cancellation deadline : -48h (=> Friday 1PM). * If **waiting list**, please **don't pay until** you get contacted and **moved to main list**. Contact if needed : berlin.horizon22@gmail.com **__________________________________________________________________________________** **Alternative no paypal (Cash, EXACT AMOUNT please)** 1. Reply 'Y' to RSVP question 2. Join on Sunday * Cancellation deadline (Friday 1PM) remains. * Late cancellation will be asked to pay. **__________________________________________________________________________________** **Timing :** * **13.00** : Meeting outside of main hall (or inside if rain) -> Introduction -> Desk registration (shoes check, rental...) * **13.15** : START PLAY * **14.45** : END PLAY !! Every 10th session you attend is for free !! (in form of a later refund. Still have to pay on the actual participation) **Facility :** TiB 1848 e.V, Columbiadamm 111 (close to Templehofer Feld) **Equipment :** * RACKET : Bring your own or rent one there (2€). * SHOES : checked at desk. Rental for 2€ -> Non-marking -> Light sole -> Not worn outside * Shower, locker available. * Sauna open at TiB discretion. Last but not least : no worries about level, we play for fun before all. The keyword of the event is sweet & sweat ! Looking forward to see you on the court :)

**Welcome to Sober Berlin – Sober Dance Party, Ecstatic Movement & Soundhealing** Join our **Telegram** or **WhatsApp** group to stay updated on all artists: * Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy) * WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr) A **sober, heart-centered space** for movement, music, and genuine connection. Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect – fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife. ✨ **What We Offer:** * Ecstatic Dance sessions with live DJs * Cacao Ceremonies and or guided warm-ups * Safe, inclusive space – no alcohol, no drugs * Tea, snacks, and a cozy community corner No dance experience needed – just bring your body, breath, and presence. 💖 **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs. 🕊️ Join **Sober Berlin** and rediscover connection – with yourself and others.

We are exploring the running routes of our community members! Join us to explore Freia‘s area 🥰 On 21.03 we’ll gather at 11 am for a 5k run in Volkspark Jungfernheide. The meeting points - ON! Express https://maps.app.goo.gl/ZKYyyEXnXF5t4oQJ8?g_st=ic After the run we‘ll have a coffee here: Don’t worry if you are new! We run at a pace which is comfortable for everyone, so it’s a great chance to start 😉 Take care and see you soon to enjoy another active morning together ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks!

Fuelled by our pre-workout Espresso we go on a scenic run to Treptower Park. Whether you're training for a marathon or just decided to give running a shot: with us, you are welcome. We offer 5k or 10k routes, both with plenty of talk and good vibes all the way. > Meet us @ 9:20 AM @ Green Wall Coffee Lichtenberg > Get your pre-workout Espresso for only €1

Book Station Vol. 2!! The beginning of Japan journey! 90s Japanese Café / 90s レトロ喫茶 At Immerse yourself in the atmosphere of a Japanese café from the 1990s – right in the middle of Berlin 🇯🇵 Book Station marks the beginning of a sensory journey to Japan. Visitors can experience everyday life in Japan through sounds, tastes, and visual impressions. 📖 Bring a book and exchange it on site 📚 Mini book market @mosori_books 📕 Small exhibition @kuhnyuko Installation über Kenji Miyazawa Vorstellung Lokal Japan 🍨 Food & Drinks • Parfait Chocolate-banana / strawberry • Manga-inspired dish Inspired by the manga Food Wars • Melon soda & cream soda Non-alcoholic or with alcohol 📖 For children & families • Bilingual Kamishibai reading Momotarō – Berlin version (German / Japanese) Family-friendly and open to everyone 👨‍👩‍👧‍👦 🎶 Evening program • Live performance from 7:00 pm 🎵 🎟 Tickets チケット購入でよりお得に！ 

🔗 https://rausgegangen.de/events/book-station-90s-japanese-cafe-0/ With the purchase of a ticket, you benefit from attractive advantages! ※ Entry is also possible without a ticket. If you like the concept and activities of the event, we would be happy about your support!

\*\*The run with the highest goat count in Berlin!!\*\* Join us for a run this Saturday! Whether minus temperatures, snow, rain or shine - we run! Enjoy the virtually traffic free route, and take time out to commune with the goats and lop-eared rabbits at two mini zoos we pass on the way. Your weekend is guaranteed to start right! Stretch your legs on Saturday morning with the three parks run in the north of Berlin. We meet on Brunnenstraße across the street from Gesundbrunnen Bhf at the edge of Volkspark Humboldthain, see the map pin! From there we run towards Mauerpark, then towards Pankow along the Mauerweg. Then through Bürgerpark Pankow and back along the Panke towards Volkspark Humboldthain. The route takes about an hour, depending on our pace Highlights: \- Volkspark Humboldthain steps to the top of Flakturm \- Mauerpark grafiti wall \- option for a short uphill\, or you can stay on the flat \- Mauerweg \- Goats and rabbits at the Mauerpark mini zoo \- Trail running \- Bürgerpark Pankow \- Saying hi to the goats in the park :\) \- Panke \(river\) \- Only 1 traffic light \(to cross Osloerstr\.\) We have some options to do and usually do some altitude, i.e. stairs, in the Humboldthain park and "hill" in Mauerpark! :) We have a few variations of the route that we sometimes do to keep things interesting, they add up to the same distance. Our pace is typically \~5.45 min/km, but we'll wait for everyone! Feel free to bring friends! There is also the option to finish up at Flying Roasters on Hochstraße for a coffee afterwards! Route: https://onthegomap.com/s/ttbndkk4

Our Sewing & Crafting Activity Group is gathering to connect, serve, and create together in a Christ-centered environment. Whether you’re experienced or brand new, all skill levels are welcome. No supplies needed, but sewing machines are appreciated if you’re comfortable bringing one. Join us January 20th, February 17th & 24th, March 17th & 24th, and April 21st from 1–6 PM in the Youth Building at Village Chapel as we begin with prayer, enjoy fellowship, and work on meaningful service projects together. You are welcome to drop by anytime!

Let’s meet up by the climbing wall at 8 and go for a slow walk. We will aim to go for an hour, but can cut it shorter if needed. We will start the walk at 8:05. I will be waiting by a red Tesla sedan.

Join for a two mile hike at beautiful Blacklick Woods Metro Park leaving from the base of the canopy walk. This hike is mostly flat on gravel and paved trails. Come and enjoy another warm springing hike with us.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.