Staying Active

I swear it's a sport! Let's meet and play! **VERY IMPORTANT :** * Please keep reading comments and/or direct messages as long as you are on main OR waiting lists. * Sign-out as soon as you know you won't participate (even from waiting list). * Non-replied direct message ==> declined participation on Friday. **HOW TO JOIN** 1. Sign up to the event 2. Paypal on signup, 12€/person to https://paypal.me/berlinhorizon (use Friend&Family option !) 3. Join on Sunday * Guaranteed refund until cancellation deadline : -48h (=> Friday 1PM). * If **waiting list**, please **don't pay until** you get contacted and **moved to main list**. Contact if needed : berlin.horizon22@gmail.com **__________________________________________________________________________________** **Alternative no paypal (Cash, EXACT AMOUNT please)** 1. Reply 'Y' to RSVP question 2. Join on Sunday * Cancellation deadline (Friday 1PM) remains. * Late cancellation will be asked to pay. **__________________________________________________________________________________** **Timing :** * **13.00** : Meeting outside of main hall (or inside if rain) -> Introduction -> Desk registration (shoes check, rental...) * **13.15** : START PLAY * **14.45** : END PLAY !! Every 10th session you attend is for free !! (in form of a later refund. Still have to pay on the actual participation) **Facility :** TiB 1848 e.V, Columbiadamm 111 (close to Templehofer Feld) **Equipment :** * RACKET : Bring your own or rent one there (2€). * SHOES : checked at desk. Rental for 2€ -> Non-marking -> Light sole -> Not worn outside * Shower, locker available. * Sauna open at TiB discretion. Last but not least : no worries about level, we play for fun before all. The keyword of the event is sweet & sweat ! Looking forward to see you on the court :)

## The Wild Page: Creative Art Journalling Workshop (Mixed Media & Doodling) ***Layered art journalling for joy, flow, and creative rest.*** 📅 **Sunday 22 March 2026** ⏰ **16:00 – 18:30** 📍 **Ohma Studio, Boxhagener Strasse 110, Berlin** 💶 **€55 Booking Link [HERE](https://littleartberlin.com/shop/art-journaling-workshop-berlin-march-2026)** 👥 **Small group — only 8 places** The Wild Page is a relaxed 2.5-hour art journalling workshop where you’ll explore paint, collage, doodling and mixed media to create layered, expressive pages. Led by Harriet, art educator and creative coach, the session blends simple prompts and guided exercises with open creative time. Think of it as an analogue reset before the week begins again — slowing down, making with your hands, and following curiosity on the page. No art experience needed. *** ### What we’ll do We begin with rhythmic mark-making and short doodle meditations to ease into creative flow and gently settle the mind. Then we start building layers: • paint creates a starting surface • collage introduces new directions • lines, marks and words appear and disappear Pages may be folded, cut into or reworked so the surface keeps evolving. The process is responsive rather than planned. Instead of aiming for a finished result, you follow what sparks interest and see where the page leads. *** ### What you’ll take away • a set of **richly layered journal pages** • **simple prompts and techniques** you can continue using at home • a sense of **creative reset and renewed curiosity** *** ### Materials Please bring an art journal (A5 or larger, ideally 140gsm paper or thicker). If you don’t have one yet, you can start one during the session using the A3 mixed-media paper provided. All art materials, tea and biscuits are included. *** ### Group size The workshop is limited to **8 participants** so the atmosphere stays relaxed and personal. *** 💶 **€55 (incl. VAT) Non-refundable. Booking link [HERE](https://littleartberlin.com/shop/art-journaling-workshop-berlin-march-2026)** All materials, tea & biscuits included. Once booked, you’ll receive a confirmation message with the session details.

Bringt gute Laune, schönes Wetter und Interesse mit. Wir treffen uns je nach Tour an unterschiedlichen Orten. Am 1. April 2018 um 15 Uhr gehts los am Eingang zur Akademie der Künste am Pariser Platz neben dem Brandenburger Tor.

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

\# 🎤 **Hindi Comedy Night + Bollywood Jam** ***A vibrant night of Hindi & Hinglish comedy in Berlin.*** [<<<<<< BOOK TICKETS HERE >>>>>](https://www.desipass.com//events/events-details?eventId=01KKMEN7M1XM2VJ9MKN085ZXZP) Fresh jokes, bold experiments, unexpected laughs. **Dont miss this special night.** Expect **stand-up comedy, crowdwork, musical comedy with bollywood parodies**, and one of our most-loved segments 👇 ## **🎩 The Audience Hat** You write questions, thoughts, confessions, or random prompts and drop them into a hat. **Comics pull them out live** and respond on the spot — honestly, hilariously, and sometimes dangerously 😂 ✨ At the end of the night, we’ll also **pick the best hat question** — there’s a small prize for it. **🎭 The Lineup** Featuring a **lineup of 4-6 funny desi comics** ,expect everything from sharp, confident delivery to raw, unpredictable fun **🤹‍♂️The Host** **Hosted by Ayush Kulshrestha — fresh off his Hindi solo “Dilli Se Döner Tak”.** **(check him out on [Instagram](http://instagram.com/ayushkulofficial)).** Known for keeping the energy high with effortless crowdwork and quick improvisation. Some bits would be recorded for YouTube and you also see him try some material for his upcoming solo shows **👀 Want to perform?** DM us on Instagram 👉 @**desidemocracycomedy** Limited slots — sign up early! **🎭 Looking to just watch?** Perfect. Come hang with fellow desis, laugh loud, and vibe with a friendly, supportive room. **Post show Bollywood jam** After the show, grab a drink and stick around for **Bollywood jam session with live guitar 🎶** **🗓 Date** **Sunday, 22 March** Doors: 6:30 PM \| Show: 7:00 PM sharp **📍 Venue** Valentin Stüberl, Donaustraße 112, Berlin **💸 Entry** **€5** This helps cover the venue and marketing costs and maintain a focused, respectful room for comedy. at door available for 7euros **🍻 Venue policy:** The venue also runs a great bar with an amazing bartender— grab a drink and support them too! **The bar is cash only.** **👥 Who’s Behind This?** Run by the team behind **Desi Democracy** — Berlin’s original Hindi comedy showcase (**toured Frankfurt, Munich, Hamburg**). Founded by Ayush Kulshrestha (opened for **Atul Khatri, Gaurav Gupta, Karunesh Talwar**) This show is our way of giving back to the community that built us. Follow ayush 👉 **@ayushkulofficial** [http://instagram.com/ayushkulofficial](http://instagram.com/ayushkulofficial) and @desidemocracycomedy for the group Come early. Grab a seat. Drop a question in the hat. See you this Sunday 🎤❤️!!

**Route:** [Link](https://www.komoot.com/tour/2833788377?ref=aso&share_token=aUP9izbEH7rQm7rNZ5D4Nu5vaygUE1lrpxW7Veu8gMKU8uNFXI) **Walking Speed:** ~4.5 km/hr **Targeted Trains:** * Departure from Ostkreuz by RE7 at 11:02 hrs * Return from Groß Köris by RE7 at 17:25 hrs. **Highlights:** Lesefährte Waldweisen Literary Trail, Abandoned Löpton Airfield and Dahme Canal. **General Notes:** Participants with past no-shows or unexplained cancellations on the event day will be deprioritized, and only confirmed RSVP may join the hike. Regular group hikers as well as hikers who express genuine intend and commitment, could be given priority on the waiting list. We will take brief breaks for refreshments, but don't plan for coffee stops. Please bring your water, snacks, mosquito repellent, and dress suitably for the day's weather. Please make every effort to be on time. I'm not a professional guide and according to Meetup rules not liable for anyone's safety. If you can't make it, please be respectful enough to update your confirmation of participation in a timely manner to give those in waiting list a fair chance to prepare.

Join us for a gorgeous run in green Grünewald and challenge yourself with some hills. Enjoy the view from Drachenberg even more, by knowing you slogged up a steep climb to get to see it! The route up to the old US listening post Teufelsberg, and its neighbour 'berg, Drachenberg, offers at least a bit of hilly climbing in this otherwise flat city. The route starts at the car park at Schmetterlingplatz / Eichkampstraße, which is a 3 minute walk from S-Bahn Grünewald. We follow the path to Teufelsee, and then its uphill to Teufelsberg, then down the brick path, before climbing up to Drachenberg. Here we can pause, the top of Drachenberg is one of the best points from which to see the whole city. Then its steeply down again, and winding through flat woodlands to get back to our start. Everyone is welcome, but please note that this is not a beginners run. You should be able to do 10k plus comfortably. The aim is to keep going on the uphills - not fast - but aim to keep on running. We'll stop at the hillcrests to make sure everyone is still there. \*\*I will aim to share a route map here, before the run on Sunday\*\* If one round is not enough, there is an option to do two! I am trying to build up some core and leg strength in the next months, so this is a good run for anyone looking to do the same! \*\*Important\*\* There is no bag drop. Please bring water (and snacks) with you if needed, especially if the weather is warm. \*\*One more thing! Start time is 10.30 not 10.00! Event timing says 2 hours, but this depends on how many rounds we do. There is the option to stop at 10km, or go further!\*\*

Easy Sunday Run at Tempelhofer Feld 🏃‍♂️ Hi everyone! I’ll be doing a relaxed run this Sunday at 11:00 AM at Tempelhofer Feld while training for the Berlin Marathon. Anyone is welcome to join, no matter the level — the goal is just to run together and have a good time. If people feel like it, we can also grab a beer together afterwards. 🍻 Looking forward to meeting you!

Our host in person will be Friederike from 2026🧡 We meet at Northwest corner of Siegessäule ( previous Cafe Viktoria. )We will run around the Tiergarten for 7kms. After the first round with the "Tiergarten Running Group", and if you still like us 😉 and feel like it, you can join in for a second loop of 6km. The second loop is optional. Running paces around 5:50 or 6:20 depends on the participants. We will start to run exact 9:00 am. Don't be late. If you are late, please follow the route in the picture. Let's start the Sunday right 💪🏃‍♂️🏃‍♀️! Rain 🌧️ or shine ☀️, we run! Cyu all fellow runners there :) Liability: By signing up for this event and participating at this Workout you accept that applicable by law the organizer will not be liable for any damages or injuries arising out of your participation.

Playful hike #68 **Invitation to the Telegram community. ALL COMMUNICATION for this Event** will be done **in the Event Chat&Photos** subchannel. **Mute/Unmute** your notifications for **each subchannel to your preference:** [https://t.me/+8-_rnJBuabBkNjI0](https://t.me/+8-_rnJBuabBkNjI0) It's the beginning of spring and what would be better than to welcome spring with a classic Briese swamp hike? The path leads us through the sunken forest, along some beaver dams. It always feels a bit mystical to me. This is why I want to celebrate nature with a bit of poetry: I invite you to bring your favourite poem/verse/other way of showing you appreciation for the wonders of nature. Along the way we can stop for a moment in a nice place and share those. We also have the opportunity to have a nice coffee/cake break at Forsthaus Wensickendorf after about 2h of the hike. It should be open but there's no guarantee, so please make sure to bring food and enough to drink. We are taking the S1 from Friedrichstr. at 09:30 to S Borgsdorf, arriving at Borgsdorf at 10:09. Aiming to be in the front carriage of the S-Bahn. We return from Schönwalde (BAR), there's a train every 30 mins. Aiming for the 17:14 train at the latest bringing us back to Friedrichstr. at 17:48. **Transport Tickets: DeutschlandTicket or ABC ticket**. [Komoot Route](https://www.komoot.com/de-de/tour/2832587450?share_token=aaxThnhDN3OVG1QNfilXJPVT7utPStdIYDcT8KkuXdXmQQFnI2&ref=wtd) **Bring:** **Food, water and appropriate clothing!** Shoes/boots and an appropriate jacket for the weather. It might be muddy, so plan your footwear accordingly. Please keep updating your RSVP (Assist/Won't Assist) as your availability changes. I might deny participation in future events for no-shows. **Disclaimers:** \- Participation is under your own responsibility\, the organizers are not liable for damages or losses\. \- Some pictures/video might be taken and displayed publicly for the purposes of promotion of the group\. Please request their removal or modification if relevant\.

**💶 3 Euro Gebühr (vor Ort, in bar / Paypal), um die Meetup-Gebühren zurückzuzahlen & inkl. ein bisschen Kleingeld für die Orga. Danke 🙏** **🛑 Falls Du Absagen musst, sag bitte bis zum Vorabend um 18 Uhr ab.** 🤗 Zusagen sind bis kurz vor Start möglich. \-\-\-\-\-\-\-\-\-\- **🌞🥾🌲 Moderater Sonntagsausflug mit kleinen Pick-Nick-Stops.** * Wir laufen entlang der Ufer von Schlachtensee, Krumme Lanke, Grunewald-See & Hundekehlesee * Wir laufen quer durch die Sand-Dühne * Pick-Nick auf Teufelsee * Hoch zum Teufelsberg & dann zum Drachenberg mit schöner Aussicht über Berlin * Pace: 3-4 km/h (gemächlich, Spaziergang eben) . 🚆 **Treffpunkt: S-Bahn Schlachtensee** 🚆 **Rückfahrt: S-Bahn HeerStraße** . **💧 Empfehlungen:** * Bring genug **Wasser oder Tee (1,5 Liter) mit, sowie ausreichend Proviant.** No Späti auf dem Weg, keine Stops an Restaurant oder Café geplant. * Eine Sitzunterlage für die Pause (Gegen Feuchtigkeit & Kälte) * **Bargeld** mitbringen: für Orga * **Regensachen (vorsichtshalber)** * **Trittfeste Schuhe (für Teufelsberg & Drachenberg)** . . 💌 **Telegram-Group für Wanderer:** [https://spamannihilator.com/check/wandern/](https://spamannihilator.com/check/wandern/) Die Telegram-Gruppe ist zum kommunizieren, falls jemand später kommt oder wir uns auf dem Weg aus den Augen verlieren. . **👉 Rechtlicher Hinweis** Auch wenn wir uns als Gruppe treffen und ich einen schönen Weg für uns herausgesucht habe, **bist Du voll verantwortlich für Dich selbst**. . **💫 Let's have a good time** Lass uns eine gute Zeit haben. Ein Ausflug ist immer frische Luft und gute Unterhaltung, dabei etwas sehen und erleben. Abends kommen wir erholt und mit roten Wangen nach Hause und freuen uns über einen schönen Ausflug 🌞. 🌎 **Mehr über mich und Abenteuer Freundschaft:** Hi, mein Name ist Georg Preller. Ich betreibe die Webseite [www.abenteuer-freundschaft.de](http://www.abenteuer-freundschaft.de). Ich organisiere regelmäßig Freundschafts-Workshops, Themen zur Persönlichkeitsentwicklung sowie Wanderungen, Spaziergänge und Ausflüge. Das Ziel: Viele Menschen sollten gute Freunde finden & werden - und dabei Spaß haben. **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Termine, Workshops, Ausflüge & Kurzinformationen zu neusten Erkenntnissen aus der Freundschaftsforschung **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Im Newsletter findest Du alle 4 Wochen das Neuste aus der Freundschaftsforschung. Oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas Neues gibt. **🔥 6 Zutaten großartiger Freundschaften** Das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften" beschreibt, was eine gute Freundschaft wirklich ausmacht. Du erhältst das eBook zurzeit kostenlos mit dem Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **Für großartige Freundschaften in Berlin.** **Ich freue mich, Dich zu sehen.**

Sunday mornings are for easy 5k's! Join us on our regular Sunday runs. This run is for EVERYBODY. We created RCB with the intention of connecting runners/people with each other. We know how hard it is to meet new friends in a city full of people. With RCB we want to make that easier. Every Sunday we will meet for a easy 5 kilometers (pace vary's according to people present), with a nice coffee and some socialising afterwards. We believe that running can be much more than performance or pace. Meet-up is at Maxway Coffee, Katharina-Paulus-Straße 2 at 11am. Hopefully see you there :)

Expats and English speakers are a big part of our city, neighborhood and our community. Walk & Talk is an opportunity for you to **meet other English-speaking people** right in your own neighborhood, without needing to travel to events at the other end of town. It is also an invitation to **get to know your local Stadtteilzentrum** Prenzlauer Berg (community center Prenzlauer Berg) and to discover more community offerings here on site! Every Sunday at 2:00pm, we meet at the Stadtteilzentrum and take a **group walk through the neighborhood** to various, interesting places. Along the way we exchange and get to know each other – stories, journeys, ideas, hobbies, tips for leisure, and more. Our meeting starts in the foyer of the Stadtteilzentrum; please be on time so you don’t get left behind! You’re welcome to announce your coming by email claudi@lifecovery.de , so we know if somebody’s missing yet. In the STZ kitchen we can **grab a coffee or a take-away tea** (we recommend to bring your own to-go cup) and get to know the space before we head out. Then we set off to explore the nearby parks or other **exciting spots in Prenzlauer Berg**. We will checkout different places week by week, so the tours will stay interesting.

Our Sewing & Crafting Activity Group is gathering to connect, serve, and create together in a Christ-centered environment. Whether you’re experienced or brand new, all skill levels are welcome. No supplies needed, but sewing machines are appreciated if you’re comfortable bringing one. Join us January 20th, February 17th & 24th, March 17th & 24th, and April 21st from 1–6 PM in the Youth Building at Village Chapel as we begin with prayer, enjoy fellowship, and work on meaningful service projects together. You are welcome to drop by anytime!

Join for a two mile hike at beautiful Blacklick Woods Metro Park leaving from the base of the canopy walk. This hike is mostly flat on gravel and paved trails. Come and enjoy another warm springing hike with us.

Weekly Momentum Webinar: The Momentum Circle Building Supportive Alliances for Growth **“You don’t grow alone — you grow through alignment.”** Join this live, energy-filled session and discover how to build relationships that **multiply your momentum** — both personally and professionally. **What You’ll Learn** * How to **identify and strengthen relationships** that truly matter. * The **4-Step Momentum Circle Framework** to create aligned connections. * Powerful **mindset shifts** to nurture trust and consistency. * A simple way to use **Relationship Marketing** to grow new and existing relationships through genuine appreciation. * An **action challenge** you can start immediately after the session. [REGISTER NOW](https://triumphtracknow.com/weekly-momentum-series) **Who It’s For** Entrepreneurs, leaders, and growth-minded professionals who want: * Deeper collaboration * Authentic alliances * Greater impact **What to Expect** 🌟 A **quick emotional priming exercise** to open your energy for connection 🌟 **Practical insights** you can apply the same day 🌟 A **real community experience** — conversation, learning, and momentum together **Take Action** Your next level of success lives **inside your circle**. Take **40 minutes for yourself this week** — fill your cup, build better connections, and move forward with purpose. [RESERVE YOUR SPOT HERE](https://triumphtracknow.com/weekly-momentum-series)

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.