Active Dogs

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/OKnE) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **In collaboration with Queer Chemistry** **🌈 It’s Pride Month! 🌈** Meet new queers. Make new friends. Sing your heart out. 🎤🌈 **Join us for Queer Speedfriending + Karaoke: Pride Edition ✨** Would you like to build more meaningful friendships within the queer community & have a night full of fun ? During speedfriending, you’ll meet new people in short conversations - making it easy, fun and relaxed to connect 💛 Afterwards, we’ll keep the night going with karaoke, good vibes and lots of fun 🎶 **Join our group for updates on this event:** [https://link.social-circle.ch/NjBv](https://link.social-circle.ch/NjBv) **This event is perfect if you want to:** • Make new friends in the LGBTQ+ community • Meet new people in a relaxed, structured & inclusive atmosphere • Spend a joyful evening full of connection, fun & community spirit Whether you come solo or with friends - everyone is welcome. **🕢 Doors open: 19:30** **🌈 Event starts: 19:45** Come for the connections. Stay for the karaoke. *Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non-refundable.* **Want more events like this? Join our WhatsApp community to stay updated:** [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

It might be hot and our Hare is Sticky. But that means we just need to eat plenty of Ice Cream and splash about in the pool at Josefwiese to keep cool. So join us for a Splashing Good Time next to the playground and remember to bring your swimming clothes and suncream. **Where**: Meet at Josefwiese Park, Zürich **When:** We'll meet at 13:50 to start at 14:00. **The Zürich Hash House Horrors** is a fun, outdoor and social group for parents, carers, and kids in Zürich. We meet once a month to explore different parts of the city and surroundings, with a focus on fun and meeting new people. Each Meetup features a themed trail around 2–3 km long, laid out by a volunteer (we call a Hare) using chalk or flour—like a mini treasure hunt for the kids to follow! Along the way, we stop at playgrounds so kids can play and adults can chat. We finish with drinks and snacks for everyone big and small. What to expect: * Pushchair-friendly routes * Kids aged 0–12 welcome * English is the common language (many kids also speak German) * A relaxed, friendly atmosphere Cost: Fr. 3 per adult Fr. 2 per child (over 5) (to cover drinks and snacks) Just bring along a sense of fun and adventure! Got questions? Send us a message—or just turn up and join in.

☀️ Summer Hatha Yoga & Brunch & Swim at Zurich Lake ☀️ **Bring a friend for free \| All levels welcome \| Perfect for first\-timers** Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Sunday 28st June in Zurich – in the green area near **CHINA GARDEN** We’ll begin at 10:00 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. **Bring a friend for free – your guest joins yoga at no cost!** 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. If the weather is good we could enjoy also a swim in the lake. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group 🌿 or Instagram [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT) https://www.instagram.com/movement_yoga_monika/

Start your Sunday with a dynamic and restorative yoga experience designed to awaken your body and calm your mind. Join us for a powerful yet nourishing class that blends Hatha Yoga, Dynamic Spinal & Yin Fascia Yoga, Vinyasa, Elemental Yoga, and breathing techniques. This Yang-Yin combination class offers the perfect balance between energy-boosting movement and deep relaxation, leaving you feeling both energized and centered. Whether you’re seeking to relieve stress, improve flexibility, or simply start your day with intention, this class will help you find that perfect balance. **Why Join**: \* **A Balanced Approach**: A mix of dynamic, flow-based yoga and slow, deep stretches to work both body and mind.
 \* **Relieve Spinal Stress & Tension**: Dynamic spinal movements and Yin stretches focus on the health of your spine.
 \* **Boost Flexibility & Strength**: Experience the powerful effects of Yoga to stretch deeply while building strength.
 **\* Relax & Recharge**: Incorporate meditation and breathing techniques to release stress and start the day feeling peaceful and grounded.
 **\* Accessible for All Levels**: Whether you're new to yoga or have years of experience, here everyone feels supported and challenged at their own pace. Reserve your spot today and begin your Sunday with clarity, strength, and calm. ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you on yoga mat :)

🪩**Wake up differently. Meet differently. Feel differently.** 🪩 🎟 **Entry:** Free 🗓 **Date:** Saturday morning 27.06 🕗 **Time:** 10:00-12:00 📍 **Location:** [ANNTIN studio ](https://www.anntin.ch/)[at ](https://maps.app.goo.gl/xErjNjimojfLJuYB9)**[Glattbrugg train station](https://maps.app.goo.gl/xErjNjimojfLJuYB9)** (10min from HB, 7 min from Hardbrucke, 2min from Oerlikon) **What to expect:** ☕ **9:45:** Arrive and order your hot beverage. Coffee, tea or matcha available in the chill area, where you can sip & chat. 🪩 **10:00-12:00 :** Enjoy a live DJ set on the dancefloor! DJ, Dr. Suedish, will start with melodic house to get your body moving, gradually ramp up the BPM to techno, and make sure that you leave the dancefloor jumping to trance with your best energy ⚡ To get a better idea of the music, you can check out Dr. Suedish's profile on Instagram @drsuedish and on Spotify. Examples of artists she will play: Nora En Pure, EDX, Sofi Tukker, Fred Again, Swedish House Mafia, Faithless, Armin van Buren, Ki/Ki. 🎟️ You can come and dance for free- yes, we know that is a dream come true! However, if you want to support the owners of ANNTIN studio, simply order a drink. About the DJ Sueda Taner was born and raised in Ankara, Türkiye. She got her BS from Bilkent University, Türkiye, in 2019, her MS from Cornell University, NY, USA, in 2021, and her PhD from ETH Zurich, Switzerland, in 2025—all degrees in electrical engineering. She then moved to Stockholm, Sweden, for a job as a researcher at Ericsson. Throughout her studies and work, signal processing has always been Sueda’s favorite subject. She then discovered her passion for processing signals to dance to and started DJing! **In case of any questions contact us here:** https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t

Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.