ADHD Parents with ADHD Children

Join our vibrant volunteer community at Wildlings Forest School Singapore, **Dempsey Hill**, where we come together on the **2nd, 3rd, and 4th Thursdays of every month** to nurture our gardens and regenerate our forest trails that support our unique learning environment. #### Why Join? * It’s absolutely free! * Gain hands-on knowledge from our passionate team as we share resources and expertise. * Enjoy fresh produce and the fruits of your labour. * Help restore and enhance our forest trails, making them safe, sustainable, and magical for all who explore them. * Support environmental education by shaping the natural spaces where children thrive. * Beautify and enrich Wildlings to create a vibrant habitat for wildlife biodiversity. * Promote eco-conscious living by engaging in meaningful, sustainable practices. #### Who Can Participate? * Adults and students aged 16 and above. Young people aged 12–15 may join with an accompanying adult. * Local residents and community members. * Anyone passionate about nature, wellness, or sustainability. * Parents of Wildlings Forest School students (Hornbills and Eagles groups; Sunbirds are a little too young for this one!). * Aspiring Forest School Leaders and outdoor educators. * Nature enthusiasts and hobbyists from all walks of life. #### What Does Each Session Offer? * **Warm Welcome**: Start your morning by sampling fresh produce straight from our gardens. * **Interactive Learning**: Begin with a thematic talk, then explore the gardens and forest trails through a guided walk and observation session. * **Hands-On Work**: Get involved with physical gardening tasks, trail conservation efforts, and ongoing sustainability projects. * **Group Reflections**: Wrap up with thoughtful group reflections and a friendly farewell.

## Details **♟️ Geek Out, Stress Out 🎯** **Note:** Please join the event from the URL below instead: [https://playbojio.vercel.app/events/geek-out-stress-out-12th-feb-2026-thu](https://playbojio.vercel.app/events/geek-out-stress-out-12th-feb-2026-thu) Participants who join this session via the ***PlayBoJio*** platform will be eligible for the session’s lucky draw, which will be drawn the following day. 🎁✨

Dear Singapore SME Owners, Are you frustrated with ad spend that delivers little return and websites that fail to convert visitors into customers? Discover how AI + digital marketing can help SMEs generate consistent, high-quality leads on autopilot. In this hands-on 90-minute live masterclass, you’ll see real examples from F&B, retail and service businesses using AI tools to systematically turn website traffic into paying customers. You’ll learn the exact strategies, tools, and step-by-step frameworks busy business owners use to scale without technical complexity or guesswork. Leave with a clear, practical AI marketing roadmap you can apply immediately to create a predictable flow of leads and customers within weeks. Previous attendees have gone on to book growth services directly after the session. 🎟 Limited seats available. Register now to secure your spot.

Aikido provides the Practitioners with knowledge and skills that will enable them to defend themselves against an opponent of superior size and strength through the use of smooth, fluid and circular movements. It emphasises blending with an opponent’s force rather than meeting it head on. Through the practice of Aikido, individuals can develop character qualities and values such as self-confidence, discipline, respect, and a sense of care and concern for one another. The class also aims to help Practitioners to better manage stress, violence or even work-related issues with a calm, peaceful and a more harmonious approach/mind-set. Thus, the benefits of Aikido go beyond merely physical fitness and can contribute towards the overall development of an individual. ### **Address** 9 Sin Ming Rd, B1-02 Thomson V One, Singapore 575630 ### **Schedule** Thursdays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

* Please remove your RSVP if you can't make it by 5pm (except for wet weather) so that others can take over and enjoy the game. * Please bring your paddle or look for Jimmy or Sarah for the spare paddle if you do not have one. * Venue: Tampines St 45, Blk 498C (Multi-storey car park top level) * Time: 6:30 pm to 9:00 pm * Only those RSVPs are allowed for the session. * Please follow the queue system on the court. * No cancellation announcement will be made due to wet weather, it is on the player's discretion to decide whether to attend the session.

**Greatest Love, Celebrate the Power of Love in our lives! Join us for a Saturday Evening Service on 14th Feb! Time: 6.30pm. Venue: The Salvation Army (next to Hillview MRT) **

**Creative Movement & Yoga for Kids: Growng Strong, Finding Calm** ***3-part series in Jan & Feb 2026. Designed for 4-9 year olds.*** In each class, your child will explore: 🤸‍♀️Creative movement to spark imagination and connect with their body 🧘‍♀️Yoga poses to build strong bodies 🙂 Breathing exercises to find calm & focus And experience: 💠Games & playful exploration 💠A safe space to build confidence & mind-body awareness Sundays, 11am (50 minutes) 18 Jan 2026 1 Feb 2026 15 Feb 2026 Small class size of usually not more than 6 children. Led by 2 kids yoga teachers [Tammie](https://www.instagram.com/letmybodyspeak___/) & [Karyn](https://www.instagram.com/curiosandyoga) for personalised attention and safety. **Sign up for a single class ($30/child) or all 3 classes ($84/child) (contact us via IG [@creativemovementyoga](https://www.instagram.com/creativemovementyoga/))** **Release and waiver of liability:** By getting a ticket, I consent to my child's voluntary participation in the above-mentioned event conducted by Teacher Tammie and Teacher Karyn ("known as Teacher(s)"). I recognise that it is my responsibility to notify the Teachers of any serious illness or injury that my child has before the yoga workshop. I knowingly, voluntarily, and expressly waive any claim I may have against the Teachers, for injury or damages that my child may sustain because of participating in the event. I, my heirs, or legal representatives, forever release, waive, discharge and covenant not to sue for any injury or death caused by the Teachers' negligence or other acts. **Photography & Videography** We will be taking photos/videos during the workshop. We may use the photos/videos on our website/social media pages or other media forms, for publicity purposes. If you do not consent to this, please inform the teachers before the start of the class, and we will not use the photos/videos that has your child for our future publicity. **Brought to you by [Creative Movement & Yoga](https://www.instagram.com/creativemovementyoga/) \| Teacher Tammie & Teacher Karyn**

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. **Past Experiences** * National Team (Compound) 2000 - 2002 * National Junior Development Team Coach (Compound) 2013 - 2015 * Community Club Compound Coach 2013 - 2018 * National Team (Compound) 2018 - 2020 * Tampines Meridian Junior College Archery Coach 2018 - now ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 2PM - 3PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)

Friday Night French Conversation Hour Bonjour tout le monde! (English Below) Je vous propose une soirée, ce vendredi qui vient, à l'hôtel Junto à Columbus. 19hr. 13 Vendredi 2026. C'est très bien située avec de l'espace extérieur et intérieur, un feu, un café (cafe se ferme à 19h; arrivez tot si ca vous interesse), un resto, et un bar. Le parking est payé est juste en face au musée des sciences COSI. Il y'en a aussi dans les rues mais un peu plus loin. Vous n'êtes pas obligé d'acheter quelque chose, car l'ensemble de l'espace c'est vraiment un grand lobby et de l'hôtel, mais c'est cool. J'ai parlé avec le management et ils sont ravis de nous accueillir, mais il n'y a pas de place particulière réservé pour nous. Ce sera à partir de 19h jusqu'à ? Moi, je suis Brandon. J'aimerais que ce soit un évènement mensuel et si l'espace ne vous convient pas, on peut discuter d'autres options. Je vais porter une casquette bleue et blanche qui dit "Québec." Venez nombreux! A tres bientot \-\-\-\- Hello everyone! It’s been a long time since we’ve had a Friday night French meetup. I suggest that we meet at the Junto Hotel in Columbus this coming Friday, 13 February 2026 at 7PM. There’s a great spot with both outdoor and indoor areas, a café (which closes at 7 p.m., come a bit early if that interests you), a restaurant, and a bar. Parking is paid and is located right across from the science museum called COSI. There is additional free and paid street parking around at varying distances. It’s a bit expensive, but you don’t have to buy anything since the area is really just a large hotel lobby. It's nice though. I spoke with management, and they’re happy to welcome us, though there’s no specific space reserved just for us. It’ll start at 7 p.m. and go until whenever. I’d like this to become a monthly event, and if this space doesn’t suit us well, we can discuss other options. Speaking and understanding French well is ideal but there may be learners there as well. I’m Brandon. I’ll be wearing a blue and white cap that says “Québec.” Come find us.