Adult Indigo

.

Discover Bachata Improver classes at Lento Dance Vienna – one of the city’s leading dance schools. Guided by internationally certified teachers with over 15 years of experience, our classes offer a welcoming environment where you can refine your technique, boost your confidence, and elevate your social dancing

Introducing: Our Improv Choir After the beautiful workshop with Julia Füsselberger and Eric Ziegelbauer on Musical Improv, the idea was born to create a venue to learn and practice singing and to use these skills in improv. So here we have it: the IICVIC (we're still taking ideas for names...Roman numerals? 98 5 99? That would be the postal code for Olympia, WA.... Other ideas? Send me a message!) Come and learn how to use your voice and practice and train your instrument. Then apply your good work in some fun with circle songs and improvised singing. Every other Thursday at Die Schenke, Piaristengasse 33, 1080 Vienna. Please be prepared to give a donation of 7 Euros for the rent of the room.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Discover Bachata Improver classes at Lento Dance Vienna – one of the city’s leading dance schools. Guided by internationally certified teachers with over 15 years of experience, our classes offer a welcoming environment where you can refine your technique, boost your confidence, and elevate your social dancing

**Weekly Sunday cold plunge in the Danube.** Come with us for a swim or just a dip in the Danube to test your limits and build your resilience to cold! **The water is going to be** around **5°C or a bit less.** (We're in single digits! 🥶) **Bring your swimsuit, towel, and warm clothes.** If you want, you can also bring extras like warm water (to pour over your feet after the dip to warm up faster), tea, snacks, water shoes, hat — anything that makes the experience more comfortable or fun for you and others! **The approximate timeline:** 11:00 meeting at the Danube shore 11:10 [breathing exercise](https://www.youtube.com/watch?v=tybOi4hjZFQ) (voluntary, possible to skip, but recommended) 11:20 going into water 11:40 warming up & chatting 12:00 end We’ve been meeting for a couple of years, and our community is growing: our **WhatsApp group has around 100 members**. Join us there in the **YesTheory Austria** group, then find the **“[Projekt Kaltwasserbaden](https://chat.whatsapp.com/Ekklar7KJdx55hs1U6esUw?mode=wwc)”** subgroup to stay updated and connected. **(The link should finally work!)** The number of people who come varies from **a few to 10+**, but don't worry if you don't know anyone, **everyone is welcome**. You can also **bring your friends** of course! **Come try it out, meet new people, and take your first step into the world of ice bathing!**

Welcome everyone to our board game meeting! We are thrilled to have you all here, ready to dive into the world of board games. Whether you're a seasoned player or a newcomer to the scene, we welcome all types of gamers to this event. It's a great opportunity to get to know other players who share your passion for board games. Whether you want to bring your own games or choose from the ones we have available. We've got a vast array of games to choose from, so you can find something that suits your style. Here are some of our games, just to give you an impression: * Casual games: Dixit, Carcasonne, Colt Express, Camel Up * Party games: Codenames, Taboo, Humm Bug, Drunk Stoned or Stupid, Trial by Trolley, Joking Hazard, Poetry For Neanderthals * Social deduction games: The Resistance, Werewolves of millers hollow, Secret Hitler, One Night Revolution, Time Bomb * Cooperative games: Flash Point: Fire Rescue, Hanabi, Pandemic * Story games like: Once upon A Time, Gloom, Winter Tales * Workerplacement games: Takenoko, The Pursuit of Happiness, Sail to India, Periorbis * Miniature games: Zombicide, Project: Elite, The Others: 7 Sins, Lobotomy * Video games turned into board games: Stardew Valley, Dark Souls And so many more i cannot list all of them here We are an international group, so all games are in english or can be played in english. What if you don't know any games? That is okay! The best part? The meeting is free of charge! All we ask is that you pay for your drinks and food at the bar. We encourage you to mingle with fellow players and make new friends, because that's the beauty of board games: the social experience. So grab a game, grab a seat, and let's get this meeting started!

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Join us for **Indoor** Padel at Padelzone Floridsdorf. **How we play**? Beginners, Intermediate and Advanced Players are welcome. Number of courts depends on the number of players. * 4-5 players: one court * 8-10 players: two courts * 12-14 players: three courts **Price** * between 17-20 € for 2h depending of number of players * I use the money to cover the costs for the court, balls and rackets. * You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash. **Equipment** * I provide balls (usually Bullpadel Next) * If you need a racket, you can rent it from me for 2 € (limited number available). There is also a machine at the venue, where you can rent a racket for 4 € (you need *SportToGo* App to rent from them) **Cancellation** * Please cancel at least 26h before the event, if nobody is on wait list. Otherwise you have to pay a 10 € late cancellation fee. * If people are on wait list, please cancel 10h before the event. Otherwise you have to pay a 10 € late cancellation fee. * Late Cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen). * I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the Meetup community spirit. You still have to pay the full event fee in such cases. **Important** * Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.) * We still value fair play and sportsmanship. * Having fun together is way more important as winning. **Other information** * We are respectful and warm with each other. Our cultural and professional background is diverse * The host or regular players can ask misbehaving players to step out from the court * The host and regular players are entitled to send players to different courts to have balanced teams * The venue has changing rooms and showers free of charge * If you come by car, make sure that you park at Padelzone and NOT at Marco Polo Sportscenter * If you have questions, you can send me a message any time. I speak german too.

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

Welcome Book Lovers! Join our Meet Up Group to find like-minded book readers! This event is for everybody interested in listening or sharing new book content or comment on it. You are welcome just to come for inspiration. You definitely don't need to read books at the moment. It is a gathering for everybody to find like-minded people interested in learning something new. :) Feel free to bring your own book with you. The event will take place at the volunteer organisation MUT. It is an organisation to supports humans, animals and the environment especially in Vienna. I am happy to host it there. MUT or the Social Book Club look forward to some donation to cover the cost of this event. If you would like to help, please bring some cash with you. This is the address: Rechte Wienzeile 37, 1040 Wien Walk until the end of the main entrance hall. At the end of the hallway you find a big green gate with a sign of the Social Book Club. Please give your best to be on time so that we can have a nice introduction round together. If you can't attend anymore please cancel the event to give someone else the space to come. :) Check out the Social Book Club Website for more content: https://socialbookclub.de/ Looking forward to seeing you there! :)

[https://playfight.my-power.at/shadow-light/](https://playfight.my-power.at/shadow-light/) [✨ Click here to visit the dedicated homepage of this Playfight Immersion ✨](https://playfight.my-power.at/shadow-light/) During this Playfight Immersion, you’ll learn **to stop fighting yourself inside**, welcome every part of who you are, and **free the light you’ve been holding back** – while connecting deeply with others in a safer, playful, yet brave space. Reserve your place in our small, committed group – **max. 10 participants:** [click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨INFO & CONTACT✨** [contact@my-power.at,](http://contact@my-power.at,/) +43 68110779089 (Marco) **✨ IS THIS YOU? ✨** You keep **getting into the same arguments** with the people you love, again and again. You **hide** how you really feel, and it’s exhausting. You know there’s more inside you — more joy, more life — but you **hold it back.** And you **worry** that nothing will ever change. Discover how you can **stop surviving and start thriving.** You can learn to: * **Welcome all parts of you** * Respond to life in a thoughtful and **intentional way** * Let your **joy, creativity and talents** shine without shame and be appreciated by others. **Do you need this?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) ✨**A DAY AT OUR IMMERSION**✨ Imagine waking up to the warm scent of wood. A fresh organic breakfast is waiting. You are not alone: you’re part of a small, committed group, who is learning to meet life with honesty and care. We gather in a circle. You arrive in your body, breathe, and let the nervous system soften. On the mats you meet yourself and others through Playfight, not to win but to listen. You remember what your body needs. Emotions become a resource, not a burden. You learn to meet your shadow with self-love, and your light as a gift to share. This is what we offer. **Do you want to be part?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨WELCOME HOME TO YOURSELF✨** We all have parts of ourselves we’d rather hide. Our fears, anger, shame – but also our brilliance, joy, and creativity. This creates well-known inner conflicts. What we repress doesn’t disappear: it shows up in our behaviours, relationships, and how we limit ourselves. * **The shadow side** is made of the parts of ourselves we don’t want to admit or even notice. When ignored, it rules us. When integrated, it becomes a source of strength. * **The light shadow** is the brilliance we repress because it feels “too much” – our radiance, creativity, vitality. By hiding it, we make ourselves smaller. In Playfight, we meet both our wounds and our strengths. We learn to stop fighting ourselves. Meet your shadow *and* your hidden light. Allow integration to happen and balance to emerge. **It’s time to feel *whole* again.** **Welcome all parts of you back home.** Facing your shadow doesn’t make you darker: it allows you to free your inner light. When you face what you’ve been avoiding, you can discover the strength, clarity, and balance that comes from integration. **Are you ready to meet yourself?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨THE JOURNEY WE DESIGNED FOR YOU – *Group Support & Individual Focus*✨** This immersion offers you **group exploration** and **personal coaching**: **– Playfight** – Step into an embodied space where you can meet your shadow and your light through direct, physical experience. **– Shadow/light work** – Go beyond words as you face the parts you usually hide, embrace your strengths, and discover your brilliance waiting to shine. **– Individual “Expand Your Light” Coaching Session** – Expand your experience through a personal session tailored to you – you can choose to have it before, during, or after the event, based on availability. Use it to prepare, find your focus or integrate – bring your insights into your daily life. **– Relational and embodied exercises** – You’ll explore honest, real connection with others, uncover hidden patterns, and gently cultivate self-love. 💡 *You don’t need any experience. Just curiosity, a willingness to play, and the courage to be real.* **Questions?** Talk to us: [contact@my-power.at](mailto:contact@my-power.at) **Are you ready to start this journey?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨SCHEDULE✨** **Arrival:** Jan 2, 17:00 **Opening Session:** Jan 2, 20:00 **Closing:** Jan 5, 17:00 **Daily activities:** 09:30 – 18:30 (with breaks) **Language:** English (basic) *Your presence supports group trust and allows deeper processes to unfold, while still leaving space for rest and self-care. That’s why we encourage you to be present for the full program.* This is the general schedule. More detailed time logistics will be shared closer to the event. The content is not fully predefined, as each event is a unique experience designed around the needs of the participants. This allows space for spontaneity and co-creation, so the experience can unfold in a way that best serves the group. **✨EVENT FEE✨** This is an investment in your growth and well-being. We offer a wide range of pricing options so this experience can be powerful and **accessible.** **Whatever tier you choose, you are fully welcome.** Some price options are time sensitive or limited in numbers. **Choose the best tier for you by** [clicking here.](https://playfight.my-power.at/chooseyourinvestment/) Please note: For this event no other discounts apply – including Playfight International newsletter promotions **✨WHERE YOU WILL STAY✨** **Mariahaus Seminare, Thernberg (1h from Vienna)** A protected haven of quiet and restoration, Mariahaus quiets your mind, heart and body the moment you arrive. Freshly renovated and surrounded by nature, it carries the warm scent of local wood and rustic stone – an ideal ground for deep personal work. The venue offers: – **single rooms:** €38 per night + optional bedding and tourist tax – **double rooms:** €28 + optional bedding and tourist tax You can select your preferred room type during registration, subject to availability. **✨WE CREATE A SAFER SPACE TOGETHER✨** **To support clarity, honesty, and depth, this is a sober space:** – No alcohol or perception-altering substances – You’re invited – but not forced – to go without caffeine and nicotine, to reconnect with your body’s natural rhythm – We create this space together – through presence, care, and mutual trust. We mostly work in a circle as equals, learning to navigate moments of collective uncertainty with curiosity, and appreciating one another as mirrors for our patterns, shadows, and light. **✨ YOUR FACILITATION TEAM ✨** Hi, I’m **Marco Moriggi**, a Playfight facilitator and Lebens- und Sozialberater (Life Coach) in training. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. And playing together becomes a meaningful way to discover something new about yourself. I would love helping you to get in touch with your emotions and transform your life. I host this Immersion with **Fabio Bisotti** – who is a Playfight Trainer Practitioner, somatic trainer, trauma-informed practitioner, and systemic constellations coach. We combine years of group facilitation to offer a clear, supportive container where you can meet challenges, build trust, and deepen body & emotional awareness. Got any questions? Talk to us: Marco Moriggi: [contact@my-power.at](mailto:contact@my-power.at) & Fabio Bisotti: [fabiobisotti@gmail.com](mailto:fabiobisotti@gmail.com) **✨EVER BEEN IN A PLAYFIGHT CIRCLE?✨** Playfight is a safe, brave, and playful space where you can explore and grow your emotional, social, and self-awareness skills. Through mindful physical play and non-violent fighting, you reconnect with your inner child and discover your inner strength – instinct, boundaries, and wild side. You re-learn to listen to your body’s intelligence, and touch becomes again natural, innocent, and respectful – free from sexuality or romance. Whether you feel playful or unsure, confident or curious: all of you is welcome here. Our circles are held with care in a trauma-informed way. **Do you want to try it?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) **✨MORE THAN PLAY: A TOOL FOR PERSONAL GROWTH✨** In a Playfight circle, fully engaged in movement and action, you can **explore more of who you are**. Playfight becomes a mirror that reveals what words alone sometimes can’t reach – integrating body, emotions, and mind. What begins as play soon becomes a doorway to growth, empowerment, and real connection – with yourself, with others, and with life. Playfight helps you l**et go of old habits and practice new skills for everyday life.** In play, your body and mind wake up, open, and learn. **Step beyond your comfort zone** and into the sweet spot where growth begins. No experience needed – just a willingness to show up authentically. Spots are limited to 10 participants. Reserve yours today. **Are you ready to playfight with your shadow and free your light?** [Click here to book your spot.](https://playfight.my-power.at/chooseyourinvestment/) Info: [contact@my-power.at](mailto:contact@my-power.at) See you on the playfight mats! ### **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Vienna.** Each meetup brings together 4–6 like-minded people for casual conversations over coffee . We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Start the new year with your local IxDA pals. Join members of the Central Ohio UX and design community for our monthly breakfast.