Advaita Vedanta
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DC Kali's Beginner & Advanced Class - Wednesday Night Class
Covid Alert:
We will start having classes again at Canal Park on Wednesdays and Saturdays. Please bring your own hand sanitizer, and mask are a must! We'll practice from a safe distance from each other; and progress from there.
"DC Kali" is an official training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Please come out and learn some Kali. Our aim is to train hard, learn some sound defense strategies, and make friends along the way.
Although FCS Kali is a combat-oriented systems that involves edged weapons, we provide a safe environment for learning w/o sacrificing realism in our training. We teach in small semi-private groups, allowing each individual student to progress as quickly as he or she can absorb the info being taught. Hope to see you all there.
Mosi K. Jack, Esq.
Training Group Instructor
· FCS Manong (under Tuhon Ray Dionaldo) http://www.fcskali.com/ )
FCS Kali: Founded by Tuhon Ray Dionaldo,Filipino Combat Systems is an organization dedicated the preservation and promotion of all Filipino Martial Arts. Filipino Combat Systems(FCS) is an organization/system with members from around the world. FCS is based onTuhon Ray Dionaldo's over 35 years of practicing various FMA (Filipino Martial Arts) styles. He's combine elements of each, into one system that's efficient, fast, concise, and logical.
FCS members have extremely diverse backgrounds, and Martial Arts systems. We’ve all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth.
Please pick one of the following class and fee combos:
Drop-In Fee: $25/per class (after 1st free Saturday class)
Monthly fees: $80/month (Wednesday park classes included for free), or
Quarterly fees: $210/every 3 months (which comes to $70/month; includes the Wednesday park classes), or
Wednesday Park only: $50/month
• Credit cards and Paypal are preferred method of payment (online payments via Square are available at: https://squareup.com/market/dc-kali )
• One free trial class is permitted (but must rsvp ahead of class)
• Equipment: if you have training knives, rattan sticks, training swords, and/or mma gloves bring them. If not, we may have a few extra.
Training Videos
http://www.fcskaliphilippines.com/fcs-curriculum-videos.html
http://www.bloodnbonesgear.com/id5.html
Exploring Christian Message Together In-Person
Join us for a deep dive into Christian doctrine through the lens of the Bible. This evening sessions will provide a unique opportunity to explore key theological concepts, discuss spiritual growth strategies, and enhance your understanding of the teachings of Jesus Christ. Whether you are new to Christianity or a seasoned believer, this event is designed to enrich your faith journey and strengthen your relationship with God. This meetup is open to all members of the DMV Bible Study Meetup Group, regardless of age or background. Come prepared to engage in meaningful discussions, ask questions, and connect with fellow Christians in a supportive and welcoming community. Let's grow in faith together as we delve into the timeless wisdom found in the scriptures.
Wednesday evening Mindfulness at Unity of Gaithersburg.
Mindfulness Meditation group practice every Wednesday evening at Unity of Gaithersburg.
Mindfulness practice is not about achieving some special state of mind; it is more about noticing the experience you are having without trying to change it.
This interesting video suggests why you might sit and watch your mind wander off.
https://www.youtube.com/watch?v=DmmBF8eTl18
This noticing tends to shift your nervous system from a 'fight-or-flight' state to a more relaxed and receptive state. In this receptive mental state, you begin to see your own experience differently and, over time, see other people and the world differently.
Also, it is good for you: "the effect of regular meditation on the cortex was so profound that fifty-year-old meditators had a prefrontal cortex that looked like that of a twenty-five-year-old"
[https://www.amazon.com/gp/product/B07PLRZVTT](https://www.amazon.com/gp/product/B07PLRZVTT)
Here is an interesting and funny take on meditation by Ajahn Brahm:
[https://www.youtube.com/watch?v=TR60RRmXeYs](https://www.youtube.com/watch?v=TR60RRmXeYs).
If you arrive on time, there will be an introduction at the beginning, if you arrive late, find a chair and join us. There will be some discussion after.
This is a free event, but contributions to the church's expenses are welcome.
You can just show up this Wednesday or subsequent Wednesdays.
More information at [https://www.unityofgaithersburg.org](https://www.unityofgaithersburg.org/)/
Ditch The Small Talk
**Tired of surface-level conversations?**
Join us for *Ditch the Small Talk*—an evening of deep, real connection with strangers who are down to go there.
We’ll meet at the church (we are a secular group), break into small groups, and draw questions from a deck of cards designed to spark vulnerable, honest conversations.
***Rules:***
1. Don't debate politics.
2. Keep what is shared in the group within the group.
3. If you need to use your phone, step away from your group first.
\*\*If you show up late, please hop into a group and don't interrupt the speaker. Just sit down in a group of your choice, and they'll bring you up to speed when whoever is talking finishes.
Community of Christ church: 3526 Massachusetts Ave.
NetSAP and YBP Iftar
✨ NetSAP (Network of South Asian Professionals) and YBP (Young Bengali Professionals) Community Iftar at Ballston Quarter Market ✨
Join us for dinner or breaking fast together!
Wednesday, February 25
⏰ 5:30 PM
Ballston Quarter Market (Halal options available!)
Please bring your own:
♀️ Prayer mat
Dates
Water
Let’s gather, share food, and build community. Everyone is welcome — friends, family, neighbors, all faiths
See you there! ✨
20 Minute Lunchtime Meditations
Tuesdays\, Wednesdays \| 12:15pm\-12:35pm
Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up!
Each 20 minute session will include:
* A short introduction to the meditation for the day
* A guided meditation to relax and refresh body and mind
* Advice for the day ahead
No experience is necessary. Everyone is welcome!
**REGISTRATION**
Standard: $5 \| Financial Hardship Available \| Free for [Members](https://meditation-dc.org/membership/)
[Pre-Register Here](https://meditation-dc.org/quick-class-registration/#top)
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.
**LOCATION**
Kadampa Meditation Center DC
1200 Canal St\. SW \| Washington\, DC 20024
**Metro Stop:** Waterfront or Navy Yard
Advaita Vedanta Events This Week
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Your Abundant Spirit
Class on Discovering, Recognizing and Celebrating Your Abundant Spirit - lead by Sue Bracey
4 Hour Kirtan Jam (Peter is Moving!)
Hello friends!! I (Peter) am moving out of the country with my family! Before I go, I want to host a Kirtan Jam and chant in community one last time! The DMV Kirtan Community is very near and dear to my heart, so please come chant with me to send us off with a BOM BOM!!!
K has graciously opened her home to host a 4 hour Kirtan Jam and Potluck!
Come for just a bit, or stay the whole time!
Please come if you feel compelled to lead a chant, play instruments, or request a chant we can learn. Of course, please come to just chant too! That is the most important aspect, after all!
I like to describe Kirtan, in simple terms, as a chanting meditation. When you chant in Sanskrit, and repeat the mantra over and over, it vibrates your vocal chords and resonates through your whole body. When everyone in the room is chanting together, that vibration unifies us on a particle level and allows us to access and connect with the Divine within ourselves and each other. It is one of the main practices of Bhakti Yoga, which is another path of Yoga, which unites our mind, body, and spirit.
Feel free to bring some food to share or an instrument to play.
Any and all are welcome to join!
Time: 6pm - 10pm
Address: 5914 Johnson Ave. Bethesda, MD 20817
This is a private residence - open to the public - all are welcome - bring a friend, the family, the kids, the parents, the spouse - comfortable setting.
If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like.
Bowie Sci-Fi/Fantasy Game Factory
Playtesting Agent and Battle-scale of the Zone-17 role-playing and miniatures game.
Free Guided Meditation - for Beginners
**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.**
We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones.
**Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).**
Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini.
Meditation with Mantras using power of very basic mantra to bring peace within!
Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras.
*Meditation sessions led by an experienced fellow meditator.*
**Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!**
**Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation.
**Cost**: Free
**Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center.
**How to reach us?**
We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue**
**Bethesda, MD 20814**, *walking distance from Bethesda Metro Center*
**You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)
FRIDAY Italian HourS
Ciao Amici!
Let us speak Italian and grab a drink or two.
***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.***
We have a tiny venue and we hit capacity often and early arrival is suggested.
We have the discretion to decide entry.
Ci vediamo!
***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly.
Rules to abide :
1\. Event is 21\+ \(bring ID\)\.
2\. Be respectful to your counterparts and give them a chance to exchange with others as well\.
3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\.
4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\.
5\. Rude or aggressive members are removed from the group at an organizers discretion\.
6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\.
7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\.
8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\.
9\. When you get there\, we will greet you and take you to your respective group\.
10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\.
11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
12\. We will have a registration station and check you in\.
13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class.
***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
The Spirituality of Depolarization
In a world increasingly marked by division and conflict, finding common ground has never been more crucial – and seemingly more difficult. At the same time, if we’re willing to go outside of ourselves, there are a growing number of grassroots efforts – thousands in the US alone! – all exploring various means of depolarization. In this context, might there be a role for spirituality to help guide us towards these aims, towards greater empathy and understanding for one another?
More and more it seems like we can each pick and choose the bubbles we want to live in, with many of those bubbles drifting further away from others. And while there can be comfort to be found in this, are we maybe also missing out on an even better world we could be living in? What would an approach to our lives and our communities look like that speaks to our fundamental commonalities instead of our differences? How might we find and strengthen a common ground that unites while respecting our unique perspectives and contributions? What has the unique power to connect each and every one of us, to help us find that common ground, to better understand and express our essential oneness as human beings?
Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the role of spirituality in navigating polarized communities and bridging divides. Join us for a lively discussion as we explore how spirituality can help foster a society strengthened by unity and based on understanding amongst its citizens.
*“So powerful is the light of unity that it can illuminate the whole earth.”* – Bahá’í Teachings
\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.
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Humanist Program: Fighting the Efforts to Insert Religion into Public Education
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association:
They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Italian Conversation Hour
Ciao a tutt\*!
Let's meet Monday at 6.30pm at the **Grandview Heights Public Library** in **Conference Room A** to speak in Italian for 1 hour.
\*note change in location\* Grandview Heights library (1685 W 1st Ave, Columbus, OH 43212)
Keeping Monday for consistency but we can discuss if there are better days/times/locations!
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel.
Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger.
Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life.
Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
"The Enchanted Greenhouse" by Sarah Beth Durst
Come join us for coffee at Matari Coffee to discuss our March book, "The Enchanted Greenhouse"!
Book description:
Terlu Perna broke the law because she was lonely. She cast a spell and created a magically sentient spider plant. As punishment, she was turned into a wooden statue and tucked away into an alcove in the North Reading Room of the Great Library of Alyssium.
This should have been the end of her story . . . Yet one day, Terlu wakes in the cold of winter on a nearly-deserted island full of hundreds of magical greenhouses. She’s starving and freezing, and the only other human on the island is a grumpy gardener. To her surprise, he offers Terlu a place to sleep, clean clothes, and freshly baked honey cakes—at least until she’s ready to sail home.
But Terlu can’t return home and doesn’t want to—the greenhouses are a dream come true, each more wondrous than the next. When she learns that the magic that sustains them is failing—causing the death of everything within them—Terlu knows she must help. Even if that means breaking the law again.
This time, though, she isn’t alone. Assisted by the gardener and a sentient rose, Terlu must unravel the secrets of a long-dead sorcerer if she wants to save the island—and have a fresh chance at happiness and love.
Omnipresent Atheists Weekly Meetup (2nd Tues)
Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room.
This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us.
COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.
***
Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'!
Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life.
Mission: grow, support, and provide community for atheists in Central Ohio.
Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision.
Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge.
Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).
Contra dance March 21 (First Unitarian Universalist Church) note new time!
# **Band and caller TBA**
Beginner lesson at 1:30, regular dancing begins at 2:00 pm
NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening!
**Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
Please bring your own refillable water bottle.
Psychic Fair
We will have our certified mediums available and you can receive 3 10-minute readings for $20.
To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings.
Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH





























