Advanced Digital Photography

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

This is for “INTERMEDIATE and ADVANCED PLAYERS””.
We can begin by just hitting the ball around (Dinking and Serving) until you’re comfortable and then start play Pickle Ball. Must have your own Pickleball paddle unless you contact me. If I happen to not be there, take the court that has the blue pickle ball lines on it to the far entrance to the court.
There is a Porta Johns at this location Baseball cap sunglasses and water would be helpful for yourself.

Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations. Suggested Questions: Life Stages & Transitions * What did you think you'd have figured out by now that you're still completely winging? * When did you realize your parents' advice was for a world that no longer exists? * What are you finally old enough to stop pretending to care about? Suggested Questions: Identity After the Roles * Who are you when nobody needs anything from you? * What dream keeps resurfacing even though the "practical" time has passed? * How do you handle having the freedom you always said you wanted? Suggested Questions: AI & Being Human * What human experiences will AI never truly understand? * If machines handled all your have-to's, what would you actually do? * What becomes more precious as everything becomes automated? Suggested Questions: Belief & Meaning * What certainties have you given up, and what rushed in to fill that space? * How has knowing someone who died changed how you live? * What do you believe now that would shock your younger self? Suggested Questions: The Modern Psyche * What anxiety do you carry that previous generations didn't have? * Which of your survival strategies are you ready to retire? * What uncomfortable truth about happiness did it take you years to accept? Suggested Questions: Work & Purpose * When did you stop believing that your job would complete you? * What would you do for work if money and status weren't factors? * How has your definition of "making it" changed over the years? Suggested Questions: Relationships & Connection * What relationship dynamic do you keep recreating, and why? * When did you realize your parents were just people trying their best? * What kind of loneliness doesn't go away even when you're with others? Suggested Questions: Time & Mortality * What are you running out of time to say or do? * How differently do you spend your time knowing it's finite? * What will you regret not trying, even if you fail? Suggested Questions: Society & Culture * What social convention do you follow even though it makes no sense? * Which generation do you understand least, and what might you be missing? * What aspect of how we live now will seem insane in 20 years? Suggested Questions: Personal Philosophy * What rule for life did you create after learning something the hard way? * When did you stop believing that everyone else had it figured out? * What paradox about life have you learned to live with?

Candle Making Aromatherapy is a hands-on program designed for millennials to craft their own calming, nature-inspired scented candles. Participants will learn how to blend soothing aromas such as lavender, eucalyptus, and cedarwood into custom candles that promote relaxation and stress relief. This program combines creativity, mindfulness, and aromatherapy to offer a unique wellness experience that helps reduce anxiety and enhance mood. Ages 18 & up; FREE [REGISTER HERE](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Ao6Z150X6W01284A1H4J2O4B504M5I6B004S5R564Q1K5O4T4Q4X1D5J3Y6I5D1C5P3Q55506P025Y594L73715U61671N5I4L5M5008586756506K6R4H6F5V72055S59&quantity=1&begindate=01%2F20%2F2026&enddate=01%2F20%2F2027&keyword=&keywordoption=Match+One&secondarycode=WBCC-SPEC-GA-20260301&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) Ticket Code: [WBCC-SPEC-GA-20260301](https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmdpgparksweb.myvscloud.com%2Fwebtrac%2Fweb%2Fsearch.html%3FAction%3DStart%26SubAction%3D%26_csrf_token%3DAo6Z150X6W01284A1H4J2O4B504M5I6B004S5R564Q1K5O4T4Q4X1D5J3Y6I5D1C5P3Q55506P025Y594L73715U61671N5I4L5M5008586756506K6R4H6F5V72055S59%26quantity%3D1%26begindate%3D01%252F20%252F2026%26enddate%3D01%252F20%252F2027%26keyword%3D%26keywordoption%3DMatch%2BOne%26secondarycode%3DWBCC-SPEC-GA-20260301%26display%3DDetail%26module%3DPST%26multiselectlist_value%3D%26pstwebsearch_buttonsearch%3Dyes&data=05%7C02%7CStefanie.Ascherl%40pgparks.com%7C0a29edbb1112482cc63708de74a0f4eb%7Ca9061e0c24ca4c1cbeff039bb8c05816%7C0%7C0%7C639076431831215889%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=WEV2OFOUqBz5yMKU8MU89Tx3eVBwbza%2BFTaNIMsw54Q%3D&reserved=0 "Original URL: https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Ao6Z150X6W01284A1H4J2O4B504M5I6B004S5R564Q1K5O4T4Q4X1D5J3Y6I5D1C5P3Q55506P025Y594L73715U61671N5I4L5M5008586756506K6R4H6F5V72055S59&quantity=1&begindate=01%2F20%2F2026&enddate=01%2F20%2F2027&keyword=&keywordoption=Match+One&secondarycode=WBCC-SPEC-GA-20260301&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes. Click or tap if you trust this link.")

The Oddball Adventures series continues in a parallel universe where the year 1941 is radically different from the one we know from history books. Emperor Napoleon V rules France, and for the last 70 years scientists have been mysteriously disappearing, depriving mankind of their inventions. Without radio, television, electricity, aviation, and the internal combustion engine, the world is mired in outdated technology powered by coal and steam. April, a gifted young inventor, her grandfather, her talking cat, and Julius, a young ruffian, begin a daunting quest to find April's parents, two of the missing scientists. ■ Title — *April and the Extraordinary World* ■ A.K.A. — *Avril et le monde truqué* ■ Directors — Christian Desmares, Franck Ekinci ■ Cast — Marion Cotillard, Marc-André Grondin, Philippe Katerine ■ Rating — PG ■ ©2015 \| 1h 45m \| Adventure\, Animation\, Comedy\, Fantasy\, Sci\-Fi

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Dance Exchange - Studio #3 - Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

http://photos1.meetupstatic.com/photos/event/a/b/3/8/event_83263832.jpeg NOTES 1. The conversation course is a continuing education, designed to excel students' French conversation skill. 2. The course runs for twelve weeks. 3. Class cancelled due to 'Force Majeure', will be recovered at the end of the course. 4. Arriving by Metro: The closest metro stations are Farragut West and Farragut North. 5. Meter parking is also an option. It is about $ 0.25 for 8 minutes. 6. The school entrance is at the end of the parking lot of the United Church. 7. The payment for each class is $ 15.00 per person per hour. It will be $ 20 per person per hour for walk-ins. However, it is depending on availability. 8. Students can bring friends and pay $ 20 for 2 persons per hour. But it has to be an advance payment. Please, don't hesitate to contact the organizers, if you have any questions.

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

http://photos1.meetupstatic.com/photos/event/a/b/3/8/event_83263832.jpeg (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZA8SWMLWS7WHA) NOTES : 1.Les cours de conversation sont une éducation continue qui a pour but d'améliorer les compétences oral en français des étudiants. 2.Le cursus des cours est d'une durée de douze semaines. 3.L'annulation d'un cours en cas de force majeure sera rétabli à la fin du cursus. 4.Aucune nourriture et boissons n'est autorisées en classe de cours. Merci de s'y accommoder. 5.Accès par le métro: Les stations de métro les plus proches sont Farragut West and Farragut North. 6. 7. Le parking métrique est également une option. Il coûte environ $ 0.25 pour 8 minutes. 8. Le paiement pour chaque cours est de 15.00 $, de l'heure par personnes. Il sera de 20.00 $ de l'heure, par personne pour les visiteurs. Cependant cela dépendra de la disponibilité des places. 9. Les étudiants peuvent solliciter des amis à venir assister aux cours pour 20 $ de l'heure pour deux personnes. Mais le règlement doit se faire en avance. Svp, n'hésitez pas à contacter les organisateurs, si vous avez des questions.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

TOPIC (Getting Ready for Spring Macro Photography): Insects are hatching, and flowers are blooming soon. Join us for a presentation on Spring Macro photography and get primed for the photographic season ahead. Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: NIK Collection 8 Image Critique: Previous Photoshoot Images (iPhone images and Christmas Cards). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB

**Back By Popular Request!** Spend an evening exploring the ins and outs of flash photography and off-camera lighting techniques. We will be in the studio for this meeting and will learn how to use supplemental lighting to improve our images! **Meeting Schedule:** 1. 4:00 - Introduction, Meet New Members 2. 4:10 - Old Business 3. 4:20 - New Business 4. 4:30 - Pre-Shoot Briefing/Education 5. 6:00 - Break 6. 6:05 - Continue Presentation 7. 7:00 - Adjourn

**Back By Popular Request!** Once you have spent an evening in the studio, you need some refreshments. Join us at Local Cantina in Bridge Park to recharge your energy! **Meeting Schedule:** 1. 7:10 - Chips and Salsa

Okay, so here's another one by request... **"An Evening with Topaz Labs"** The Topaz Labs tools are regarded as some of the finest photo editing plug-ins that you can add to your photo editing workflow. From noise reduction to resizing to sharpening, the results of these plugins are highly regarded and well reviewed in industry editing blogs. Join us for the evening and I will give you a preview of the most popular Topaz Lab tools and show you how I have used them in my digitial editing workflow. Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: Topaz Labs Image Critique: Previous Photoshoot Images (TBD). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)