Advanced Scuba Diving

If you have basic snorkelling equipment please bring along a costume( no board shorts ) . If you do not have kit then please let us know and we will try to source some for you. Fees to play are 60aed per person and you must be a good swimmer. The location is Al Nasr Swimming Pool near al nasr, Oud Metha Dubai lesiure and. Please contact Phil before coming 050848788

Zainlee Technologies is opening a new learning and training initiative focused on Artificial Intelligence. As part of this step, we are hosting a free introductory AI session to explain core concepts, real-world applications, and practical ways AI can support people in their work, studies, and businesses. This initiative is designed for working professionals, business owners, students, and young learners who want to understand how AI can be used in everyday workflows, decision-making, creativity, and problem-solving. It is also aimed at those who are curious about AI and want a clear, hands-on understanding rather than just theory. The session will be practical and interactive, giving participants the opportunity to work directly with AI tools. All required resources will be provided, allowing attendees to explore, experiment, and gain real experience. Zainlee’s goal with this initiative is to make AI accessible, understandable, and useful for people at all stages — from beginners to those looking to deepen their practical knowledge — and to introduce AI awareness at an early age to help prepare for the future. This is a learning-focused experience, created to share knowledge, encourage curiosity, and build confidence in using AI.

**Day 1:** **Road trip & Sunset on the Fjords** **12:00 PM – Departure from Dubai (for the ones who booked transport)** * Begin your journey from Dubai on one of the most scenic drives in Arabia, with captivating views as you head towards Khasab, famously known as the "Norway of Arabia." **03:30 PM – Border Crossing** * Arrive at the UAE–Oman border and complete the crossing formalities. **04:30 PM – Arrival at Khasab Port & Dhow Boarding** * Reach Khasab Port and board your traditional Omani dhow. **05:00 PM – Scenic Fjord Cruise & Dolphin Watching** * Sail into the dramatic Musandam fjords. Pass by fishing villages and keep an eye out for playful dolphins alongside the dhow. **06:00 PM – Sunset Stop: Swimming, Snorkeling & Kayaking** * Anchor in a calm bay for water activities. Dive in for swimming, snorkeling to spot vibrant marine life, or kayaking through the turquoise fjords as the sun sets. **07:30 PM – Dinner, Music & Games** * Enjoy a traditional buffet dinner on board, followed by music, stargazing, and social games under the night sky. **Overnight Stay on the Dhow** * Sleep peacefully amidst the fjords. **Day 2:** **Sunrise Hike & Fjord Adventrue** **05:30 AM – Short Sunrise Hike** * Disembark for a guided short hike up a nearby viewpoint to witness the fjords illuminated by the golden sunrise. **07:30 AM – Breakfast on the Dhow** * Return to the dhow and enjoy a hearty breakfast surrounded by stunning views. **08:30 AM – Dolphin Spotting** * Another chance to see dolphins gliding alongside the boat. **09:30 AM – Traditional Fishing Experience** * Try Omani fishing techniques guided by the crew. **11:00 AM – Swimming, Snorkeling & Kayaking** * Anchor at another pristine spot for water activities: swim, snorkel among coral reefs, or kayak in crystal-clear waters. **12:30 PM – Buffet Lunch near Seebi Island** * Enjoy a traditional lunch on board with fjord views all around. **02:00 PM – Relax & Scenic Cruise Back** * Unwind on deck, soaking in the views as the dhow sails back. **04:00 PM – Return to Khasab Port** * Disembark and prepare for your journey back. **04:30 PM – Border Crossing** * Complete border formalities. **09:30 PM – Arrival in Dubai** * Conclude your overnight Musandam adventure with unforgettable memories\*\*.\*\* **Including:** * A total of 3 meals including lunch buffet, breakfast and dinner buffet on the boat. Note: Vegan/Vegetarian food options are available * Beverages (Soft drinks, tea, coffee, water) on the boat * Accommodation on the dhow (mattresses, pillows, blankets) * Card games * Adventure leaders - fun guides who know the ins and outs of Khasab * Traditional Dhow boat cruise including snorkeling equipment, kayaks & snacks/refreshments * Great people and great fun! **Price:** **Full plan without transport:** 700 aed **Full plan including transport:** 956 aed **What to bring with you:** Nice vibes! **Notes:** * **Important note**: Your booking will only be confirmed once you've completed the process on the following link: [https://www.arabianwanderers.com/tour/musandam-khasab-the-land-of-dolphins-fjords](https://www.arabianwanderers.com/tour/musandam-khasab-the-land-of-dolphins-fjords). RSVP on Meetup serves as an expression of intent to attend the event and does not guarantee your place, as spots are limited and tend to fill up rapidly. * **VISA REQUIREMENTS:** * It is your responsibility to ensure that you have a valid visa or are eligible for a visa on arrival. Please visit [https://evisa.rop.gov.om/](https://evisa.rop.gov.om/) for the latest updates on visa requirements for Oman. The information provided below is for general guidance only and is subject to change: * Most nationalities (excluding certain African nationalities, Pakistani and a few other nationalities) holding a UAE work visa with more than **3 months of validity remaining** and a passport valid for over **6 months** can enter Oman visa-free or obtain a visa on arrival. * If you hold a dependent visa and your dependent meets the above criteria, you can also enter visa-free or obtain a visa on arrival, provided your dependent is traveling with you. * If you are in the UAE on a tourist visa, please check the visa requirements for both Oman and the UAE. * We do not provide refunds if you are denied entry to Oman for any reason, as entry and visa arrangements are outside our scope. * **Important details if you are driving to Oman**: * If you have a loan on your car, you will need to get a NOC from your bank/dealership to be able to cross the border to Oman. You will also need Oman insurance for your car which you can get at the border if you don’t have one. * You are not allowed to take a car that is not under your name unless you have a RTA permit. * **Physical rating:** Beginner * **Group size:** Small group experience - Avg. 15, Max 20. * **Meeting point & time:** * **If booking our transport**: * Dubai at 12:00pm : [Artisan Bakers - https://maps.app.goo.gl/yH6QEtZpH7UQceCq5](https://maps.app.goo.gl/yH6QEtZpH7UQceCq5) in Al Barsha, Dubai. RTA parking is available if you want to come with your car. * **If not**: * Khasab at 4:15pm: [Khasab Port - https://www.google.com/maps?q=26.2071943,56.2540101&z=17&hl=en](https://www.google.com/maps?q=26.2071943,56.2540101&z=17&hl=en) : * **Nature calls:** Toilet will be available on the boat * **Solo & women friendly:** Solo and female travelers are more than welcome; 70% of our participants are usually solo adventurers and women. * **Not pet-friendly:** This trip is not suitable for pets due to border crossings. * **Disclaimer**: In joining the hike, you confirm that you voluntarily, freely, and expressly chose to incur all risks associated with the the hike on your own responsibility. Hike leaders are not liable for any risks in the outdoors including exhaustion, bodily and personal injury or even death. * **Tipping Information:** If you'd like to show your appreciation to your guide, please bring cash in OMR or AED for tipping. * **Mobile Coverage:** Reception is weak or nonexistent in Khasab. * **Important Note:** Bookings cannot be rescheduled within 14 days of the trip. * **Instagram:** Follow us on instagram for our latest adventures: [arabian.wanderers](https://www.instagram.com/arabian.wanderers/) For further info, you can WhatsApp message by clicking on this link[https://wa.me/message/V53PMRXR5SCIH1](https://wa.me/message/V53PMRXR5SCIH1) or call us on:[+971522067219]()

Welcome to **Latin Dance Classes in Dubai**. Whether you are a complete beginner or looking to improve your skills, these classes are designed to help you learn and enjoy **Latin dances such as Salsa, Bachata, Zouk, and more**. Both **private lessons and group classes** are available. Private sessions allow you to progress quickly with one-on-one guidance, while group classes offer a fun and social environment to practice and meet other dance enthusiasts. Classes are open to **men and women of all levels**. Instructors focus on helping you build **strong technique, confidence, musicality, and personal dance style**, while learning both **leading and following**. You can also join **as a couple** and train together. Lessons are scheduled at **times convenient for participants**, making it easy to fit dancing into your weekly routine. To choose a package, DM US NOW Location: **JLT, Marina, JBR, Downtown, Jumeirah, Business Bay** Classes can also be arranged **at your location** (extra charge).

**Lebanon is that pocket-sized powerhouse** that somehow fits 10,000 years of history, ski slopes, beach clubs, Roman mega-temples, and the world’s best mezze into an area smaller than Qatar. You can literally have breakfast by the Mediterranean, lunch in the mountains, and dinner in a rooftop bar that **feels like Paris and Dubai had a baby**. Buckle up – this place hits different. **They don’t call it the “Switzerland of the Middle East” for nothing**: snow-capped peaks, ancient cedars older than Jesus, and valleys so deep monks built monasteries into the cliffs just to flex. The name “Lebanon” even comes from the ancient word for “white” – yeah, those snowy mountains have been the national brand since forever. History? Phoenicians invented the alphabet here, Romans dropped the most over-the-top temples outside Italy, Crusaders built castles, Ottomans added souks and soap empires. Modern chapter got messy – civil war, heartbreak, rebuild, repeat – but Beirut rose from the ashes like the ultimate comeback kid and reclaimed its title: **“Paris of the East 2.0”.** And the food? **Mezze spreads so good you’ll forget calories exist.** Labneh that slaps harder than your ex, grilled meats dripping with garlic sauce, and enough olive oil to keep the Mediterranean shiny. Ready? Let’s roll. **Day 1 // Thursday :: Touchdown Beirut** Meet at DXB, hop on the direct FZ-159 to BEY. Land, breeze through arrivals, and get whisked to the hotel. Night owls? First taste of Beirut nightlife – the city that never sleeps (and probably invented after-parties). **Day 2 // Friday :: Crusader Castles, Soap Kings & Cliff Monks** Road-trip north to Tripoli, Lebanon’s underrated second city with serious old-school swagger. * Citadel of Raymond de Saint-Gilles – biggest Crusader fortress in the country, panoramic sea views included. * Get steamy (literally) at Hammam Ezzedine, a 14th-century bathhouse still looking fresh. * Dive into the souks: spices, vintage caftans, and soap so legendary it has its own palace (Khan Al Saboun – watch olive-oil soap being born). Afternoon: Qadisha Valley – aka the “Holy Valley.” Think Lord of the Rings scenery with monasteries carved into cliffs like ancient Jedi temples. Easy to moderate hike past hermit caves and cedar groves, ending at Qozhaya Monastery (home to the Middle East’s first printing press, 17th-century flex). Overnight inside the monastery, we’re going full spiritual glow-up. **Day 3 // Saturday :: Waterfalls, Roman Megalomania & Wine O’Clock** Morning magic: Baatara Gorge Sinkhole – a 250 m sinkhole abyss with three natural bridges and a waterfall that drops through like nature’s own stunt show. National Geographic called it one of the world’s most beautiful sinkholes; we just take pics, don't judge. Then: Baalbek (ancient Heliopolis). The Romans showed up and said “hold my wine” – built the largest temple in the entire empire. Six columns of Jupiter’s temple still stand 19 m tall, and the Temple of Bacchus is so perfectly preserved it looks Photoshopped. Bonus: the biggest stone block ever cut (1,650 tons!) still chilling in the nearby quarry like the ancients gave up mid-lift. Evening: Château Ksara – Lebanon’s OG winery since 1857, run by Jesuits who discovered Roman caves and thought, “Wine cellar, obviously.” Tour the creepy-cool tunnels, taste the goods, realize Lebanon makes banger reds. Back to Beirut for the night. **Day 4 // Sunday :: Beirut, Baby**! Capital energy unlocked: * Downtown time travel: Phoenician ruins → Roman baths → Ottoman palaces → bullet-scarred “Holiday Inn” war relic (now iconic). * Gemmayze & Mar Mikhael – street art, indie cafés, bars in stairwells, the works. * Corniche stroll, mandatory Pigeon Rocks selfie, optional boat ride under the cliffs. * Sunset drinks somewhere rooftop, mezze coma, then “keshek el-fouqara” (poor man’s goodbye) as we head to the airport. Four days. One tiny country. Lifetime memories. **Grade:** Easy – available for everyone. **Activities:** Cultural immersion, trekking, sightseeing. **Cost:** **3,250 AED** **excluding flights or 6,300 AED incl. flights** **until FEB 28th.** Past this date cost will change. **Accommodation & Meals:** **4 star hotel** **&** **monastery** **stay** \- shared rooms\, meals excluded\. **Specifically Excluded:** Visa expenses (if any), meals. **Visa:** Visa on arrival for most passports. See details [here](https://en.wikipedia.org/wiki/Visa_policy_of_Lebanon). *It is sole responsibility of participant to secure entry to country of destination.* See you in the cedars! ✨ x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

**It is a paid event. Charges 45aed for 2 hrs of the game per player.** # 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts at **Danube Sports World** ✔ A friendly, welcoming community of players of all levels *** ## ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 6-7 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends *** ## 📍 Event Details * ⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Danube Sports World * 💵 **Fee:** 45 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – 0509001406). *Cash is only for approved regulars (+5 AED surcharge).* * 🔄 **System:** Mix-and-match doubles for maximum variety *** ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: 📲 0509001406 \| 0502480751 \(Waqsi\) https://wa.me/971509001406 *** ## 💰 Payment & Cancellation Policy * **RSVP = Commitment** * Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** * Payment is required **immediately at the time of RSVP** to secure your spot. * If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** * ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** * Unpaid RSVPs may be removed by organisers **before the 12-hour window.** * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** * If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. *** ## 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community * You can request removal in writing for future events * Past media cannot be deleted *** ## 👥 Guest Policy * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations *** ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: *** ### 1️⃣ Personal Responsibility * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. *** ### 2️⃣ On-Court Safety * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. *** ### 3️⃣ Equipment & Attire * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. *** ### 4️⃣ Personal Belongings * Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. * Please do not leave personal items unattended. * **The organisers are not liable** for any loss, theft, or damage to personal property. *** ### 5️⃣ Injuries & Medical Emergencies * In case of injury, please inform the organiser immediately. * First aid (if available at the venue) is provided as a courtesy only. * **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. *** ### 6️⃣ Conduct & Sportsmanship * Respect fellow players, organisers, and venue staff at all times. * Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. * Follow organiser instructions regarding court rotation, timing, and player grouping. *** ### 7️⃣ Venue Rules * All participants must comply with the **venue’s rules and regulations**. * Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. *** ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

🐶 Sunrise DOGA - Yoga with Your Dog 🌅 📍 Dubai Islands Dog Beach (Nakheel), Deira Start your weekend with a calming outdoor yoga flow by the sea! Bond with your dog, reduce stress, and meet fellow pet lovers in a relaxed sunrise setting 💛 ✨ Beginner-friendly • Small group • Fun & welcoming • Led by a certified yoga instructor from BSY ✅ Friendly, social dogs welcome (on loose leash) ✅No yoga experience needed ✅Pet lovers without dogs may also join 🗓 Saturday, March 7 ⏰ 7:00 AM – 8:15 AM 💰 Session Fee: 🐾 AED 120 — with your dog 🧘 AED 100 — without a dog 🎁 What’s included: • Snacks for you and treats for your 🐶 • Fun bonding activity • Meet like-minded dog lovers • Relaxing sunrise beach experience 🎒What to bring • Yoga mat (if you don’t have, please let us know) • Dog’s leash and waste bags ⭐ Limited spots available — small group 👇Register to secure your spot [Registration form](https://docs.google.com/forms/d/e/1FAIpQLSc0NUmrNhyPKgvQ0fgKZVBeSj8QfwObN87wAs5yNNzYNnPfXA/formResponse) *📱For inquiries: WhatsApp +971509842019*

**PADI® Advanced Open Water Diver Course** _“ Seek Adventure , Explore More ”_ Continue your Scuba Diving journey with the PADI Advanced Open Water Diver course. Experience new adventures , Fine-tune your buoyancy skills, Build confidence in your navigation abilities, and Try new activities like _wreck diving , night diving, or drift diving._ Your Advanced certification opens the door to dive sites deeper than 18m/60ft and a variety of dive sites you will able to explore . **PADI AOW Course consists of Two main portions :** Much easier online study eLearning + Much enjoyable 5 Open Water Dives . On the first day, you will do three Shore Dives , then we arrange for another day for two Boat Dives , then we can celebrate. 🥳 You may schedule the sessions with your instructor during weekdays or weekends every day or on separate days as the conditions and time permits. **How can you start and what will you do :** ♡ Booking your course, provide your name , birth date, profile picture, and e-mail. ♡ Redeem the eLearning code received on your email , fill and sign the liability and medical release forms, and start the course in your preferred language. ♡ Your instructor will select with you what you need to read and arrange to schedule your first 3 dives. ♡ Then, you may schedule your other 2 dives on the nearest convenient date. ♡ Once successfully completed all of the requirements the instructor will happily process your certification. **Requirements , Terms and Conditions :** ● AOW students should have gained an Open Water Diver certificate, be at minimum age of 12 years old , be able to swim and medically fit for diving. ● The course is a complete package , with a duration of 2 days as described. _We are pleased to answer any further questions and inquiries regarding the course._ See Your Bubbles 🐬 & Many Thanks Sea Secrets Scuba seasecrets@yandex.com IG Sea_Secrets_Scuba https://instagram.com/sea_secrets_scuba?igshid=MzMyNGUyNmU2YQ== +971562050943

PADI® Open Water Diver Course “ Your Diving certification begins here ” Book Your Course Now with the best training quality 🐠🐟🐡 ♡ Start your training sessions in Dubai with your PADI® Elite Instructor with whom you will choose your preferred dates. ♡ Earn your PADI® Open Water Diver certification in 3:4 days and start a lifetime filled with underwater adventures. Course Overview : a. Online eLearning : Theoretical Sections, which includes interesting videos & quizzes . b. Confined Water Dives : Swimming Pool training Dives covering all the required skills . c. Open Water Dives : Sea Dives for applying the skills learned in the pool. PADI® Open Water Diver certification is the solid foundation for all the diving adventures , the higher levels of training, and all specialities in Scuba Diving and it is your passport to the underwater world For booking , pricing, or any further inquiries, please contact : Captain Mo🦈 PADI Elite Instructor +971562050943 seasecrets@yandex.com IG Sea_Secrets_Scuba See Your Bubbles & Many Thanks

🌊 BLUE TRIBE – UAE HIKING CAMPING & SNORKELING WEEKEND Snoopy Island & Sharm Rock – Fujairah 📅 20th-22nd March — camping, snorkeling, and great company! 📍 Departure from Dubai TO RAK 🕕 Hiking in Wadi Naqab Drive to DIBBA Set up camp and snorkel sessions Bbq ( bring your own food to grill Saturday : Snorkeling training and tour the island. Chill on the beach 🕑 Return Sunday around 2:00 PM Availables Shaded area Cooking facilities Water and soft drinks Tea and coffee Snorkeling equipment and Training Safety tools 💵 Cost: 150 AED per person Includes: ✔️ Snorkeling kit ✔️ Snorkeling training ✔️ Refreshments Safety equipment Shaded area Hiking ( Moderate hike) Bring: Hiking shoes 2 liters of water Hiking light snacks 🏕 Camping 🍽 Bring your own food for grilling ⛺ Tents available for rent: 50 AED per person 🔥 Shared campfire area 🐠 Snorkel Snoopy Island 🐟 Explore Sharm Rock ✨ Relax, enjoy nature, and make new friends 📲 Booking & info: Call / WhatsApp Kalisa @ 0562377332 Limited spots — first come, first served!

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia