Advanced Scuba Diving

**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸‍♀️ *What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills. **Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.** **📋 Agenda:** * *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time. **💸 Cost**: *Donation of 5 euros or more* **to help with maintaining the venue and group maintenance costs.** **👉 Other Things to Note:** * *Class will be in English/German* * *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.* * *Bring a water bottle to refresh between sequence breaks.* * *Changing room and toilets provided on site free of charge.* * ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***

* **NEW IG ACCOUNT: [@neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) (ﾉ◕ヮ◕)ﾉ\*:･ﾟ✧** Calling all neurodivergent individuals! Are you tired of starting hobbies that you never seem to finish? Join us for an evening of guilt-free creativity where there is absolutely no pressure to complete anything. This event is designed to be a safe space where you can freely express your creativity without fear of judgment or criticism. We will have a variety of crafting supplies available including paint, yarn, crochet needles, beads, coloring books, origami paper, markers... However, feel free to bring your own supplies or current projects if you'd like to work on something specific. **There is a donation of a minimum of 4-5 euros to cover the materials and space.** In case you wish to pay via paypal: neurocrafting.berlin@gmail.com

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

In diesem Kurs beschäftigen wir uns mit verschiedenen Texten aus unterschiedlichen Bereichen. Das können u.a. kurze Geschichten, Gedichte, Zeitungsartikel, Kolumnen oder Videos sein. Immer sind es Themen, die uns gefallen, die wir besonders interessant, wichtig oder manchmal auch richtig schlecht finden. Gemeinsam versuchen wir die Position der Autor*in, den Stil und die Argumentationsstruktur zu verstehen. Dazu diskutieren wir über das, was wir verstehen, welche Meinung wir zu dem Thema haben oder welche Fragen offen bleiben.
Gerne könnt ihr uns auch Themenvorschläge mitbringen oder zuschicken.
Der Kurs richtet sich an interessierte Menschen mit einem B2-Niveau (oder so ähnlich), die Lust haben sich weiter mit der deutschen Sprache zu beschäftigen und ihren Wortschatz zu erweitern.
Die Termine sind sporadisch.

For the June edition of our collaborative modeling meetup, we’ll continue the EventStorming deep dive we started earlier this year and explore some of the tactics and recipes of this format. What does that mean, exactly? Massive learning, massive fun, and massive numbers of sticky notes. As always, everyone is welcome. You don't need to be a software engineer to participate. In fact, it would be great to have more people who aren't software engineers. We're here to solve problems cross-functionally, not get into implementation details. As long as you care passionately about getting things right, then you belong here! This is a hands-on workshop. Be prepared to participate fully and add to the energy of the room. Looking forward to seeing you there!

Hallo zusammen! In Rahmen der PAKD Gallery Kurse bieten wir euch einen Zeichenkurs an. Wenn Ihr Zeichnen liebt und eure Fähigkeiten weiterentwickeln möchtet, dann seid Ihr hier genau richtig. In diesem Video erzähle ich euch von meinem Kurs für realistisches Zeichnen mit Bleistift - und wie er Eure künstlerische Arbeit auf ein neues Level bringen kann. Hattest Du schon immer das Gefühl, zeichnen können zu wollen - Dir fehlt aber die richtige Anleitung? In diesem Kurs lernst Du realistisches Zeichnen mit Bleistift, einfach, verständlich und Schritt für Schritt: • Korrekte Perspektive • Licht und Schatten • Materialdarstellung wie Glas, Keramik, Stoff, Metall Der Kurs ist perfekt für Anfänger und für alle, die ihre Fähigkeiten verbessern möchten. Wenn dieses Video Eure Leidenschaft für das Zeichnen mit Bleistift geweckt hat, dann schickt mir einfach eine E-Mail und lasst uns gemeinsam eure Reise in die Welt des realistischen Zeichnens mit Bleistift beginnen. Kleiner Kurs, große Wirkung. Maximal 12 Teilnehmer\*innen! Anmeldung: [kifan@pakd-gallery.com](mailto:kifan@pakd-gallery.com) Sichere dir deinen Platz, bevor alles ausgebucht ist. Dienstag 18:30 - 21:30 Uhr. 25€ für eine einzelne 3- stündige Einheit 200€ für ein 10er-Paket, flexibles einlösbar.

A \~2 hours watercolor - gouache painting lesson. **About this course** The total watercolor, gouache course consists of around 30 lessons that last 2 hours each. You can join at any time during the course. At the start of the event you choose which material you will use. The lessons will happen almost every Tuesday at 19:00-21:00 in Berlin. This course is aimed at introducing the painting process with watercolor, gouache as the main medium. These lessons cover the various techniques and methodologies. It is suitable for beginners and or even professionals who want to rationalize the painting process. It is being hosted by the visual artist [Miltos Despoudis](https://miltosdespoudis.gr/). **How much does it cost?** Check below: * 1 Tryout Lesson costs **5€.** You can do that only once. * 1 x Lesson (2 hours) costs **20€**. * 6 Lessons (2 hours each) cost **90€.** You can pay either by cash or card at the event. **How do I subscribe?** You need to reserve a spot here and come at the event. You can pay at the event. Please verify that you are attending so that we know and prepare accordingly with the art supplies. **What do I need?** Materials will be provided at the venue. You can also bring your own art supplies, it might be helpful to learn working with what you have. **More Info** This lesson is also known as "Watercolor Painting Lesson" or "Watercolor Workshop". Learn more about the lesson plan here: [https://creativesessions.art/workshops/watercolor-gouache-workshop/](https://creativesessions.art/workshops/watercolor-gouache-workshop/) **Refund Policy** On case by case scenario. If you paid for the tryout session we can refund up to one day before the event starts. If you paid for the lesson packet and used one of the tickets no refunds are possible.

This class builds strength where you need it most while creating space where you crave it. Strong Core & Open Heart Flow combines focused core activation with progressive backbends to support stability, posture, and freedom in the upper body. Expect a steady sequence that prepares the body step by step, so backbends feel supported rather than forced. We move with intention, linking breath to movement to create both strength and ease. You’ll work on spinal extension, shoulder opening, and deep core engagement, improving not just flexibility but control and confidence in your practice. This class is energizing, grounding, and subtly challenging - ideal if you want to feel stronger, more open, and more connected to your body. Options and variations are offered throughout. https://www.eversports.de/org/activity/6d26b420-b9f0-4c50-ac16-7cc60db0606d

Join an **open discussion for music lovers**. Listen to music and talk about what it means to you. **Share a song** that’s been on repeat this week and **tell us what you love about it.** **ACHTUNG!** Meetup map is not reliable, go to Großbeerenstraße 14 Souterrain, 10963 Berlin and find the neurodivergent sign Google map: https://maps.app.goo.gl/vsNnNFFFucrZkS6m6 **What to expect:** * Talk about the song/music you like. * Get new music recommendations. * It's like a book club but for songs. **What to bring:** * **A song/music:** remember the title and we'll search on Spotify * **A kindred spirit** **What to pay attention to:** * **We are hosted by a non-profit space.** Please respect the space and the rules of the space. * **Bring your sensory regulation tools**. * The **organizers and facilitators are all volunteers**, so any help in making the event an enjoyable experience would be great (be kind and respectful during the event, tidy up afterwards, etc). * The **event is free but a donation** would be **greatly appreciated** to keep the community events going. **Jordan** the facilitator is **a music therapist** using counseling and the creative process to help people with depression, anxiety, relationships, and self expression. Find his info here: [jordanelias.de](http://jordanelias.de/) and [It's Complicated](https://complicated.life/find-a-therapist/berlin/musiktherapeut-in-jordan-elias) See you!

=== THE TOUR === On Saturday I'll drive to Liepnitzsee for a swim and a short picknick on the lake. I have a car and I wouldn't mind some company. We will depart at 09:00 (sharp) and drive to a parking space near the lake. From there it is a 10 minute walk. I have to be back in town by 15:00. Note that the place is remote. There are no facilities. You have to bring everything you need. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

Body Pump Vinyasa for Core & Strength is a dynamic, strength-focused class designed to build power, stability, and endurance. This session combines flowing sequences from Vinyasa yoga with controlled, repetitive strength work inspired by strength training to target the core, arms, legs, and glutes. The continuous flow keeps the muscles engaged while improving balance, coordination, and overall body control. Expect a mix of strong holds, pulsing movements, and steady transitions that challenge your strength and push your limits while maintaining focus on breath and alignment. You leave the class feeling stronger, grounded, and energized, with a powerful core and a well-conditioned body. https://www.eversports.de/org/activity/f6f94188-60c1-4a90-b121-45e24c2c9bf6

## DNA. presents ''SHUFFLE FUSION'' **A smooth Dance Style connected to Electronic Music** This workshop guides You through the numerous facets of shuffle movements and shows You how to connect them into choreographies. Lead by our two amazing community members & Your new Shuffle Teachers Marcel & Dani Ospina - talented shuffle teachers that started shuffling at a very young age and leads this class with his experience connected to a lifetime of passion. ‍ Wednesdays (weekly, regular)- Marcel & [Dani](https://www.instagram.com/daniospina20?igsh=bnBrM3BxY2xuNnll) ‍ ##### *Try something new and experience an energetic dance style full of passion and great rhythms.* See Us Soon. Love, Marcel, Dani & DNA. *** ...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club ______ \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

**Core Strength:** This class is designed to help you build a solid core foundation. You'll engage in targeted exercises to strengthen your abdominal muscles, lower back, and pelvis. As your core grows stronger, you'll experience improved posture, enhanced stability, and better overall body alignment. **Flexibility and Mobility:** Experience the freedom of movement as you explore deep stretches and yoga poses that enhance flexibility and mobility. We'll work on releasing tension from your muscles and joints, allowing you to move with greater ease and grace. **Who Can Join:** Our Strong Core and Flexibility Yoga class is suitable for all levels, from beginners to experienced yogis. Our experienced instructors will offer modifications and variations to ensure that each participant can progress at their own pace. **Benefits:** * A stronger and more stable core * Improved flexibility and range of motion * Better posture and alignment * Reduced stress and increased mindfulness * Enhanced body awareness https://www.eversports.de/org/activity/f186e0aa-0dc2-4ff5-a865-0066968f2bab

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/25fumfry Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow