Advanced Scuba Diving

Cuban salsa classes every Wednesday . Join us, learn how to dance, save lives and make friends! **Classes**: 19:00 - Absolute Beginners (For Free) 20:00 - Beginners 2 21.00 - Improvers 1 **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You don't need any prior dancing experience. - You get to know loads of new people. - No registration, just swing by. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water**? Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

Welcome to an intimate and powerful breathwork experience inspired by Holotropic principles. We create a safe, grounded and transformative environment for emotional release, clarity and deep inner connection. This circle is limited to **4 participants** to ensure personal guidance, emotional safety and comfort. *** ## **Session Structure** **1\. Welcome & Introduction \(30 min\)** * What Holotropic-inspired breathwork is * How the session works * Safety guidelines and recommendations for a free, supportive experience **2\. Active Breathwork Journey \(90 min\)** A deep breathing experience guided by a carefully curated musical sequence designed to support inner exploration. During this phase, participants may experience: * Body sensations, shaking, warmth, spontaneous movements * Emotional release (crying, laughter, sighs) * Images, memories, visions or states of expanded awareness **3\. Integration Circle \(60 min\)** A voluntary space to share and express your experience Suggestions for emotional and somatic integration Compassionate support, presence and grounding **Total duration: \~3 hours** *** ## **What to Bring** Please bring the following for comfort and immersion: * **Comfortable clothing** * **Eye mask** * **Water bottle** * **Blanket** * **Pillow / cushion** * **Yoga mat** (We have a few extra items if needed.) *** ## **Contraindications** Not recommended for people with: Cardiovascular conditions, epilepsy, pregnancy, recent major surgeries, or severe psychiatric diagnoses. If you’re unsure, feel free to message us. *** ## **Who We Are** We are **Paula & Javi**, certified breathwork facilitators and founders of **Holostar33**. To learn more about us and hear testimonials from other customers, follow us on Instagram: @holostar33 We are new in Berlin and building a conscious community centered around breathwork, embodiment and healing. We look forward to breathing with you. **Holostar33 – Transformational Breathwork & Community**

**RSVP on the [343 Labs Website](https://343labs.de/events/ableton-user-group-berlin-4/) to reserve your seat!** Berlin Ableton User Group is back! This meetup is open to producers, songwriters, DJs, and musicians of all types and proficiency levels who use Ableton and are looking to exchange ideas, network, meet like-minded producers, and learn new tips and tricks from our presenters and fellow participants. This month, 343 Labs instructor Matthew Martinez will look at optimizing low-end for the dance floor. Ever struggled to get your kick and bass to balance, or wondered how to get you low frequencies to compete side-by-side with other tracks in the club? This masterclass will look at workflows for getting bass that bumps on big speakers. **About the artist:** Matthew Martinez is a producer, DJ, and educator with nearly a decade of teaching experience and over 20 years of musicianship. Born in the United States and now based in Berlin, Matthew continues to inspire the next generation of electronic music producers as both an artist and educator. He is graduate of Berklee College of Music with a bachelor’s in Electronic Production & Design and a master’s in Music Production, Technology, and Innovation. Known by his artist moniker Sentient Number Six, he has released music with respected international psytrance collectives like Post-Modern Music and Gaggalacka, with one of his tracks breaking into Beatport’s top 100 releases of the genre. His electrifying performances have captivated audiences at clubs and festivals around the world, and he remains active in the global psychedelic trance scene. **Links:** [Spotify](https://open.spotify.com/artist/1xcY2MlD2ECX6jhLdGDa57?si=hxTzpGKbQ7m_wLUPyd7_dA) [Soundcloud](https://soundcloud.com/sentientnumbersix) [Instagram](https://www.instagram.com/_sentientnumbersix)

## DNA. presents ''TWERK DANCE (for beginners)" ‍ This beginner-friendly class is all about **connecting with Your body,** unlocking Your inner strength, **and moving to the vibrant rhythms of Latin American music.** ‍ Your Dance Class Instructor, \*\*\*[Leonie ](https://www.instagram.com/the_leoness_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)\*\*\*has been mastering the art of Twerk for many years and now shares her passion with Berlin. *"Twerking empowers me, gives me confidence, and has boosted my self-esteem in incredible ways. I want to bring this knowledge here so more people can feel the joy and benefits this beautiful dance has to offer."* ‍ > Connect Yourself with Your body, feel Your inner strength and appreciate the rhythms of Latin American music. ‍WHEN: Every Wednesday 7.30 - 8.30 pm ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT DO YOU NEED: Shoes to dance in Light clothing Knee pads (good to have, no must) ‍***‍*** ##### LEVEL: Dedicated for Beginners. All levels are warmly welcome :) ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e (Daily Membership\*\*) ‍ See Us Soon. Love. ‍ Leonie & DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.** ‍

**Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!

-DROP IN - *(English below)* **Lindy Hop \| Swing Dance Unterricht** Klassen (fast) jeden Mittwoch Abend 18\.15 Uhr Lindy Hop \| Swing Dance \- Starter 19\.30 Uhr Lindy Hop \| Swing Dance \- Improver oder/or SOLO JAZZ\! Bitte für weitere Informationen & Kosten hier schauen: [SWING PATROL ROLLBERG _ SCHILLERKIEZ - NEUKÖLLN](https://www.swingpatrolberlin.com/sp-rollberg.html) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- classes (almost) every Wednesday evening 18\.15 Uhr Lindy Hop \| Swing Dance \- Starter 19\.30 Uhr Lindy Hop \| Swing Dance \- Improver All information & costs here: [SWING PATROL ROLLBERG _ SCHILLERKIEZ - NEUKÖLLN](https://www.swingpatrolberlin.com/sp-rollberg.html)

Reduziere deinen Stress: MBSR-Achtsamkeitstraining in 8 Wochen Ein achtsamer Lebensstil hilft dir, den Stress in deinem Alltag und Beruf abzubauen. Das haben wissenschaftliche Studien mehrfach bewiesen, die das MBSR-Achtsamkeitstraining nach Jon Kabat-Zinn untersucht haben. DIESER KURS IST FÜR EINSTEIGER UND ALLE GEEIGNET, DIE -den gesundheitlichen Nutzen von Achtsamkeit entdecken möchten -sich weniger gestresst fühlen möchten -ihre Beziehungen verbessern möchten -Zeit benötigen um herunterzufahren und auszuruhen. -Bedarf an einer neuen Perspektive haben -achtsame Meditation erlernen und sich ruhiger fühlen möchten -ihre persönliche Meditationspraxis vertiefen möchten -kreativer und offener für neue Ideen werden möchten -mehr Freude in ihr Leben bringen möchten WAS DU LERNEN WIRST Folgende Schwerpunktthemen werden behandelt: -Wie funktioniert unsere Wahrnehmung? -Erkenntnisse der aktuellen Stressforschung -Persönliche Stressmuster erkennen -Umgang mit stressverschärfenden Gedanken (z. B. Grübeln) -Umgang mit schwierigen Gefühlen wie Wut, Ärger, Angst oder depressiver Gestimmtheit -Achtsame Kommunikation -Selbstkritik und Mitgefühl Nur mit Anmeldung: info@mindfulwork.de Weitere Infos unter: https://mindfulwork.de/event/mbsr-8-wochen-kurs-stressbewaeltigung-durch-achtsamkeit-nach-jon-kabat-zinn-in-berlin-friedenau-3/ Du erhältst 5 persönliche MP3- Meditationsanleitungen und ein ausführliches Kursheft für die Praxis zu Hause. **8 x mittwochs: 19:00 – 21:30 Uhr** 11.2.; 18.2., 25.2.; 4.3.; 11.3.; 18.3.; 25.3 und 15.4. 2026 (in den Winter und Osterferien frei) **Achtsamkeitstag:** Sonntag, den 15.3.2026, 11:00 – 16:00 Uhr Der Kurs ist als Präsenzkurs geplant. Bitte melde Dich zum kostenlosen Vorgespräch, das für die Teilnahme an dem Kurs notwendig ist, an unter: info@mindfulwork.de Seminargebühr: 380 EUR (Ermäßigung/Ratenzahlung möglich)

You’re warmly invited to our next Advanced Knitters’ Meetup, where we’ll take a deep dive into cast on and cast off techniques. Despite the simple sounding topic this session is designed for experienced knitters who want to refine their skills, explore lesser-known methods, and discuss when and why to choose specific techniques for different projects. **Please bring your needles, two yarns in contrasting colors AND A HOOK!** We will talk & try some of these techniques: * elastic CO, Channel Island CO * Decorative/ornamental CO: Picot CO, Estonian CO * Provisional CO * CO for toe-up socks: Judy's Magic CO & Turkish CO * iCord CO & BO * Doublefolded CO, Buttonbands * Crocheted Double-Chain CO & BO

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

This time we will be discussing the new film by Park Chan-Wook, which runs in the cinemas : https://www.imdb.com/de/title/tt1527793/?ref_=ext_shr_lnk We’re a group of people who enjoy films and talking about films.
We meet on Sunday in a cafe/bar and have a relaxed discussion about the film. We talk about how we felt about the film, and what we liked or disliked about it. Don't forget to watch the film before joining the meetup :)

⛵☀️🌴 14 Tage Karibik mit Luxus-Katamaran - Segelurlaub in 2026 - Privater-Törn Sa, 14. Februar 2026 – Sa, 28. Februar 2026 ⛵ Karibik Paradies pur Stell dir vor: Türkises Wasser, das in der Sonne glitzert, versteckte Buchten zum Eintauchen und die pure Entspannung auf unserem Katamaran. Was dich erwartet: Schnorcheln, Entdeckungstouren & Sterneabende Mit unserem Luxus-Katamaran ankern wir in stillen Buchten, erkunden die Umgebung mit unserem Dingi und genießen das einfache Glück. ⛵ sicher und entspannt – segeln mit dem Katamaran Ein Katamaran gleitet stabil und ruhig durchs Wasser – ohne lästige Schräglagen, kein Schaukeln, auch bei mehr Wind. Perfekt für Neulinge – einfach zurücklehnen und genießen. (Tipp: Wer mag, kann natürlich vorsichtshalber etwas gegen Seekrankheit einpacken – aber meist braucht’s das nicht!) ⛵ Luxus-Katamaran Lagoon 450– pure Komfortoase! 🛥️💙 Stell dir vor: Ein luxuriöser Traum-Katamaran mit Platz für 12 Personen - perfekt für gemeinsame Abenteuer und entspannte Auszeiten. Der Luxus Katamaran hat 4 Kabinen mit jeweils eigenem Bad, eine Großküche, klimatisierten Räumen, drei Decks und einem exklusivem VIP-Oberdeck. ___ 🌴 Unsere Route durch die Karibik mit viel Freiheit und Entdeckung Start: 📅 Sa. 14.02.2026, 17 Uhr 📍 Le Marin (Martinique) Route: Wir segeln mit Wind, Sonne und Entdeckerlust und gestalten die Törns ganz flexibel, mit Ausflügen ganz nach euren Wünschen 😉 Geplant sind diese traumhaften Inseln: • Le Marin, Sainte-Anne, Grande Anse d’Arlet (Martinique) • Rodney Bay, Marigot Bay, Soufrière / Pitons (Saint Lucia) • Wallilabou (St. Vincent) • Bequia, Mustique, Tobago Cays, Mayreau (Grenadinen) Ende: 📅 Sa. 28.02.2026, 12:00 Uhr 📍 Zurück in Le Marin (Martinique) – mit einem Koffer voller Sonnenmomente! Gemeinsam entscheiden wir: Wanderungen durch Naturparks, Schnorcheln in Korallenriffen, Inselmärkte und traumhafte Entspannung an Deck Der Skipper passt die Route nur aus Sicherheitsgründen wie Wind & Wetter an. ___ 💬 Wer wir sind, unser Skipper-Team: Sicherheit ist unser Kompass! ⛵ Wir sind seit vielen Jahren leidenschaftliche Segler und haben uns auf Katamarane spezialisiert. An Bord sind zwei erfahrene Skipper, die ihre Ausbildung beim Deutschen Segler-Verband (DSV) absolviert haben. Damit ist die Sicherheit auf unserem Katamaran nicht nur gewährleistet, sondern liegt in besten Händen! ___ ⚓ Leben an Bord & Mitsegeln An Bord packen alle mit an – ob beim Kochen, beim Anlegen oder beim Dinghi holen. Alles ganz locker, ohne Zwang. Du brauchst keine Segelerfahrung, nur Lust auf Gemeinschaft und ein wenig Abenteuer 😉 Wenn du segeln lernen möchtest, zeigen wir dir gerne mehr. Wenn du lieber mit einem Buch in der Hängematte liegst – auch perfekt! Für diese Abenteuerreise solltest du fit und offen für Neues sein – das Klima ist spannend, aber auch herausfordernd, und vor Ort ist die Gesundheitsversorgung etwas anders als gewohnt. ___ 🍽️ Verpflegung 💰 Bordkasse & Kabinen Wir kaufen gemeinsam ein und kochen an Bord – so können wir auch auf spezielle Ernährungsbedürfnisse (vegan, vegetarisch, Unverträglichkeiten etc.) eingehen. Restaurantbesuche planen wir je nach Lust und Laune, und ist nicht in der Bordkasse enthalten. • Bordkasse Verpflegung: ca. 100 – 150 € p.P. / Woche • Bordkasse Schiff (Motorstunden, Endreinigung, Bettwäsche, ggf. Hafengebühren etc.): ca. 100 – 150 € p.P. / Woche • die Kosten belaufen sich auf. 2.290 € p.P. in geteilten Doppelkabinen • Skipper-Verpflegung (eine Person): Traditionell mitversorgt durch die Crew • Einzelkabine oder Bugkoje: auf Anfrage möglich ___ ✈️ Anreise: Flüge Martinique erreichst du am besten per Flugzeug. Aktuell kosten Hin- und Rückflüge ca. 600€ je nach Abflugort. ___ Bitte beachte: Dies ist ein privat organisierter Törn ohne kommerziellen Hintergrund. ___ 💌 Noch Fragen? Interesse? Komm an Bord – die Karibik ruft! deine Skipper Ümit & Erkan ⛵☀️🌴

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

## **Workshop Schnittkonstruktion nach Maß: Bluse, Rock, Kleid** In diesem praxisnahen Workshop lernst Du Schritt für Schritt, Grundschnitte nach Maß für verschiedene Arten von Kleidern, Blusen und Röcken zu entwerfen und gezielt anpassen zu können. Dabei beschäftigst Du Dich mit unterschiedlichen Silhouetten, vielfältigen Ausschnitt- und Ärmelvarianten sowie variablen Rocklängen. Der Kurs vermittelt Dir nicht nur die Grundlagen, sondern zeigt Dir auch, wie Du Schnitte individuell an verschiedene Körperformen und -größen anpassen kannst. Auf diese Weise erhältst Du ein umfassendes Verständnis für die kreative und technische Seite der Schnittkonstruktion nach Maß. Darüber hinaus wirst Du anhand ausgewählter Beispiele die erstellten Grundschnitte weiterentwickeln und sie zu konkreten Modellschnitten ausarbeiten. Diese überträgst Du anschließend in Nessel, um Deine Entwürfe sichtbar zu machen und die Passform in der Praxis zu überprüfen. Ein zentrales Hilfsmittel im Kurs ist die speziell skalierte Schablone, auf der die komplexe Geometrie der Körpermaße bereits kodifiziert ist. Mit ihrer Unterstützung lassen sich perfekt passende Grundschnitte schnell, präzise und ohne komplizierte Berechnungen erstellen. Dadurch sparst Du Zeit und gewinnst Sicherheit in der Umsetzung Deiner Ideen. ## **Inhalte des Workshops:** * Maßnehmen und Körpersilhouetten richtig verstehen * Erstellung von Oberteilgrundschnitten mit und ohne Abnäher nach Deinen Maßen * Entwicklung von Kragenschnitten und Varianten * Weiterentwicklung des Oberteilgrundschnittes für zwei Blusen * Erstellung eines Rockgrundschnittes nach individuellen Maßen * Weiterentwicklung des Rockgrundschnittes für zwei unterschiedliche Röcke * Erstellung eines Kleidergrundschnittes nach Deinen Maßen * Weiterentwicklung des Kleidergrundschnittes für ein individuelles Kleid * Fertigung ausgewählter Grundschnitte in Nessel (ohne Saum, Futter etc.) Mit diesem Workshop erhältst Du eine solide Grundlage, um Dein Wissen im Bereich der Schnittgestaltung zu vertiefen und gleichzeitig Deine Kreativität praktisch umzusetzen. **Lineale und das Georechteck zur Methode werden für die Dauer des Kurses gegen eine Pfandgebühr von 75 € zur Verfügung gestellt. Auf Wunsch können sie auch käuflich erworben werden. Die Einzahlung ist bar oder per PayPal möglich.** Anfallende Materialkosten (ca. 15,– € für Nesselstoff, Klebeband + Schnittpapier) werden direkt mit der Dozentin verrechnet, eine Materialliste wird vor Kursbeginn verschickt. Der Kurs richtet sich an alle, die sich mit Mode befassen und den Prozess der Schnittentwicklung kennenlernen oder vertiefen möchten. Du solltest dafür grundlegende Erfahrungen im Nähen haben. **Kursinformation** Anmeldung: https://lette-akademie.de/kurse/schnittkonstruktion-nach-mass/ Termine: Do., 12. Feb. 26, 16:30 – 19:30 Fr., 13. Feb. 26, 16:30 – 19:30 Do., 19. Feb. 26, 16:30 – 19:30 Do., 26. Feb. 26, 16:30 – 19:30 Do., 05. März 26, 16:30 – 19:30 Do., 12. März 26, 16:30 – 19:30 Do., 19. März 26, 16:30 – 19:30 Do., 26. März 26, 16:30 – 19:30 Gebühr: 320 € / 32 Unterrichtsstunden Zusätzliche Kosten: * ca. 15,– € Material Voraussetzungen: grundlegende Kenntnisse im Nähen Veranstaltungsort: Lette-Akademie Berlin gGmbH c/o Lette-Verein Viktoria-Luise-Platz 6 10777 Berlin Fragen zum Kurs? info@lette-akademie.de

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.