Advanced Scuba Diving

Cuban salsa classes every Tuesday. Join us, improve your skills, save lives and make friends! **Classes:** 19:00 - Improvers 2 (New routine starting every month) **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You get to know loads of new people. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water?** Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

🏐 A-Level Volleyball Match Mixed🏐 Looking for some exciting volleyball action? Come by and play Volleyball with us a great chance to enjoy high-level play, fast rallies, and a competitive atmosphere. Required! • sportsmanship • must know 5:1 System • people who signed are obligated to come • haved played high-level Volleyball before (Tournaments or Club-Games etc.) Whether you're a volleyball fan or just curious, feel free to drop in and enjoy volleyball with us . See you there!

**Topic: Cognitive load management techniques** **What to Expect:** * A concise, 5-10 minute expert presentation introducing us to the nuances of the topic. * Engage in insightful discussions with fellow participants in breakout groups, exploring diverse experiences and practices. * Dive into prepared questions designed to challenge and expand your perspective on the topic. * A fantastic opportunity to network with like-minded professionals and enthusiasts passionate about software development and team building. *** **Broadening Our Discussions:** We explore a wide range of topics, including Extreme Programming (XP), agile management methods, lean theory, career management, programming katas, and other areas related to software development. Whether you're new to software, a seasoned practitioner, or an expert, your insights and experiences are valued here! *** **Event Details:** We'll gather from 7:00 PM, officially start the session at 7:15 PM, and take a break at 8:30 PM to decide the topic for our next session. Don't miss this chance to learn, share, and connect!

Yoga for Strength and Flexibility is an invigorating Vinyasa practice designed to awaken your body and energize your day. This dynamic class combines **strength-building sequences, breathwork, and mindful movement**, helping you build endurance, flexibility, and focus. Set to the rhythm of your breath, Yoga for Strength and Flexibility will leave you feeling refreshed, strong, and ready to take on the day. Perfect for all levels, with modifications to suit your practice. Start your morning with power and intention! https://www.eversports.de/org/activity/3e509772-5235-4647-8ecc-656a30867509

* **NEW IG ACCOUNT: @[neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin/) (ﾉ◕ヮ◕)ﾉ\*:･ﾟ✧** Calling all neurodivergent individuals! Are you tired of starting hobbies that you never seem to finish? Join us for an evening of guilt-free creativity where there is absolutely no pressure to complete anything. **!!!!!!!!** **We will making portraits using colour paper, makers, tape and anything you can glue. I will provide all materials for you to go nuts! ♡** **!!!!!!** **There is a donation of a minimum of 4-5 euros to cover the materials and space.** In case you wish to pay via paypal: neurocrafting.berlin@gmail.com

Lengthen, strengthen, and energize your body with this dynamic Pilates class designed to sculpt lean muscle and enhance flexibility. Combining classic Pilates principles with targeted toning and deep stretching, this class improves posture, core strength, and body awareness. Perfect for all levels. https://www.eversports.de/org/activity/90e74c69-5d4c-4590-b2d2-86d060900e08

**\*Body-Engineering** with ***Dmitry Strigunkov*** for **GBTQ+ men\*** **[Book a ticket](https://wearevillage.org/en/body-engineering/w24-2026/)** Member: **10€** Non-member: **15€** Body Engineering is a 1.5-hour session blending traditional movement wisdom with modern physiotherapy and science to restore natural posture, movement, and breathing. Join us for Body Engineering, a practical workshop that improves physiology through somatic movement, nervous system regulation, and intelligent physical practice. This 1.5-hour session blending traditional movement wisdom with modern physiotherapy and science to restore natural posture, movement, and breathing. Participants leave feeling relaxed yet strong, with practical tools for daily life and healthy aging. This sustainable method builds a deeper understanding of the body and how to use it efficiently. Accessible to all levels, it’s a practice that deepens over time with commitment and persistence. Tense less. Stretch less. Breathe less. Think less. Feel more. 🔵 **\*Body-Engineering** Mit ***Dmitry Strigunkov*** **Body Engineering** – ein 90‑minütiger Workshop, der somatische Bewegung, Regulation des Nervensystems und moderne Physiotherapie verbindet, um natürliche Haltung, Bewegung und Atmung wiederherzustellen. Body Engineering ist ein praktischer Workshop, der die Physiologie durch somatische Bewegung, Regulation des Nervensystems und intelligente Körperpraxis verbessert. Dieser 90‑minütiger Workshop, der somatische Bewegung, Regulation des Nervensystems und moderne Physiotherapie verbindet, um natürliche Haltung, Bewegung und Atmung wiederherzustellen. Du gehst entspannt und zugleich kräftig nach Hause – mit praktischen Tools für den Alltag und gesundes Älterwerden. Für alle Levels geeignet und wächst mit der Zeit durch Commitment und Dranbleiben. Weniger anspannen. Weniger dehnen. Weniger atmen. Weniger denken. Mehr fühlen.

**Flight Levels® Flight Club #12** For this **Flight Club** we will jump back to an Open Space format, but with a **Deep Dive introduction topic to get us started**. The **Deep Dive** topic this time will be **Flight Level 3** systems. What they are, how they operate and with some examples. We will begin with this Deep Dive then open up the space for more general topics, related to Flight Levels, Kanban or anything else. The evening will look something like this... 18:00 — Arrival and socialising 18:15 — Start and introductions 18:30 — Deep Dive Intro topic (FL3 Systems) 19:00 — Open Space topics 20:45 — Wrap up 21:00 — Finish Snacks and refreshments will also be available, probably :-) Newcomers and repeat visitors are all welcome. Looking forward to seeing you.

Cuban salsa classes every Wednesday . Join us, learn how to dance, save lives and make friends! **Classes**: 19:00 - Absolute Beginners (For Free) 20:00 - Beginners 2 21.00 - Improvers 1 **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You don't need any prior dancing experience. - You get to know loads of new people. - No registration, just swing by. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water**? Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude. Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee. Das Treffen ist kostenlos - Spenden sind willkommen! Wer möchte kann anschließend noch eine Access Bars Session zum Morning Special bekommen: https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html Anmeldung bitte zeitnah telefonisch oder per whatsapp - die Plätze sind begrenzt

🌈 **Come stroll, stim, and be yourself—whether that means quiet connection or proudly owning your neurodivergence!** *A casual pride walk to celebrate Neurodivergent Pride Week ended with a cozy picnic.* 📍 **Meeting Point:** Landwehrkanal (Kreuzberg) https://maps.app.goo.gl/YB4CFUEtuQXHaYt76 See the exact location link on this page (it’s near the public toilet). Look for the **neurodivergent symbol** (rainbow infinity ♾️✨) and **organizers wearing "Ask Me" rainbow lanyards**. 📍**End Point:** Treptower Park - then relaxing picnic. **If you arrive late and want to catch up, join this Telegram group for the live location:** [https://t.me/+W8Wv9BynkSw0NjMy](https://t.me/+W8Wv9BynkSw0NjMy) **There will be documentation (photos and possibly video) during the event.** **If you don't want to be documented, wear a red crossed out symbol** 🚫 **nametag** (we can provide it but you can also help us by bringing them yourselves—so we can spot you easily) and we'll cover your face. We're asking for your help with this because documentation will still happen—and we want to show our pride in being neurodivergent. **🌿 Walk Vibe:** * **Laid back** – Walk at your own pace, just stay with the group. * **Sensory-mindful** – A quiet walk without added music (though we can’t control external sounds). * **Socializing? Totally Optional!** \- Chat if you feel like it\. \- Or enjoy the quiet\. **\- Nonverbal?** We have **infinity symbol** **tag** for those who prefer not to talk. Just ask an organizer! * **Safe for LGBTQ+ & BIPOC.** No racism, sexism, discrimination, ableism or hate speech—violations mean immediate removal. * This is an **adult-focused (18+)** event, but minors who are neurodivergent may attend if accompanied by a caregiver. * Organizers will provide some **pride items** to carry while you walk, if you’d like. * We will have **bookmarkers about neurodiversity** that we can share with people along the way, and you’re welcome to help if you want. **🎒 What to Bring (Optional, but welcomed):** * Neurodivergent pride items: symbols, shirts, flags, stim toys, etc. * Comfortable shoes, water, snacks, sunglasses/ear plugs – whatever helps you feel comfy. * Picnic blanket – extras welcome! We'll have a designated quiet zone at the end. * food and drinks, to replenish your self during the walk and during the picnic at the end of the wall. * And of course: **your wonderful self. No pressure to “perform” pride – just come as you are.** **🚶Walk Structure:** **Meet-Up @ Landwehrkanal:** * Look for the **rainbow infinity flag/banner**. * Short intro about the route, safety, and general vibe. * We’ll share **live location** on the event page (for late joiners – you can catch up!). **Walking Together:** * Organizers will walk at the **front, middle, and back** to keep the group together. * Need a break? Just signal an organizer! **Arrival @ Treptower Park:** * Time to relax! Spread out a blanket and unwind. * Bring snacks/drinks if you’d like (no pressure to share). * Stay as long or as little as you like – no formal end time. **⚠️ Important Notes:** * Organizers are **neurodivergent volunteers** – we’re here to guide, not to manage care. * Please be responsible for yourself and **mindful of others’ needs**. * Need something? Ask someone wearing an **"Ask Me" rainbow lanyard**. * **Allies are welcome!** Please respect that this is a **neurodivergent-centered space**. **💬 Questions?** DM the event page or drop a comment. Let’s celebrate neurodivergence – together, and at our own pace. 🌟 *(This event is DIY and community-run. Be cool, be kind.)*

**Core Strength:** This class is designed to help you build a solid core foundation. You'll engage in targeted exercises to strengthen your abdominal muscles, lower back, and pelvis. As your core grows stronger, you'll experience improved posture, enhanced stability, and better overall body alignment. **Flexibility and Mobility:** Experience the freedom of movement as you explore deep stretches and yoga poses that enhance flexibility and mobility. We'll work on releasing tension from your muscles and joints, allowing you to move with greater ease and grace. **Who Can Join:** Our Strong Core and Flexibility Yoga class is suitable for all levels, from beginners to experienced yogis. Our experienced instructors will offer modifications and variations to ensure that each participant can progress at their own pace. **Benefits:** * A stronger and more stable core * Improved flexibility and range of motion * Better posture and alignment * Reduced stress and increased mindfulness * Enhanced body awareness https://www.eversports.de/org/activity/f186e0aa-0dc2-4ff5-a865-0066968f2bab

This 45-minute full-body Pilates class blends focused core work with dynamic strength training to help you feel strong, balanced, and energized. Guided by breath and controlled, intentional movement, the class combines strength with feel-good movement and mobility to support your body in every way. You’ll build lean muscle tone, improve posture, and deepen your body awareness through a steady, empowering flow that creates a balanced mix of strength and stability. You’ll leave feeling centered, and confidently connected to your body. ✨ https://www.eversports.de/org/activity/1ab3cd06-f432-4330-8c3e-e42429c70f8c

This class is a grounding yet energizing practice that blends the calm control of Slow Flow with the strength and rhythm of Power Flow. **What to Expect:** * **Slow Flow** – Begin with steady, breath-guided movements to build awareness, refine alignment, and create a strong foundation. * **Power Flow** – Transition into dynamic, strength-focused sequences that raise the heart rate, build heat, and develop endurance and confidence. * **Cool Down & Relaxation** – Finish with deep stretches and soothing breathwork to release tension and restore balance. https://www.eversports.de/org/activity/4e0f4c1b-c06d-49b6-9d1f-dd4c3fab5b7b

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/25fumfry Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)