Advanced Scuba Diving

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

CIAO! Hello¡ Salut¡ Hola! Zdravo! Hallo! Hej! Ola! Ahoj! Namastè! Privjet! Nihao! Are you ready to learn a new language and meet new people? 🌍🗣 🇮🇹 Italiano: Anche questo Lunedì iniziamo la settimana con il nostro social TANDEM LINGUISTICO! Dove? Nella solita Location al Caffè Letterario 📍 https://maps.app.goo.gl/EkzXSCoTKu7AmVgD6 a partire dalle ore 19.30 per parlare e imparare nuove lingue e conoscere nuove culture. L'ingresso all'evento e le conversazioni sono GRATUITE! è tuttavia richiesta una consumazione per tutti i partecipanti. 🍹 PREZZI Analcolici (Coca Cola, Tonica, Fanta, ecc.): 5€ - Birra, Calice di Vino e Amari: 6€ - Spritz e Cocktail: 10€ 🥳 APERICENA OPZIONALE! Durante l'evento, potrai anche goderti un'Apericena al costo di 15€ (food + drink)! 🍽 🇬🇧 CONVERSAZIONE GRATUITA IN INGLESE CON ANTONIA 🇫🇷 CONVERSAZIONE GRATUITA IN FRANCESE CON ELODIE E DESH 🇪🇸 CONVERSAZIONE GRATUITA IN SPAGNOLO CON LUCIA 🇮🇹 CONVERSAZIONE GRATUITA IN ITALIANO (Livello Base) CON SARA 🇮🇹 CONVERSAZIONE GRATUITA IN ITALIANO (Livello Avanzato) CON ALFREDO 🇧🇷 CONVERSAZIONE GRATUITA IN PORTOGHESE CON MARINA 🇬🇧 Tandem Language Exchange: Tandem language exchange is an informal language exchange where you will have the opportunity to meet people from different countries and practice languages in a friendly environment. Conversations will start at 19.30. Entrance to the event and conversations are FREE! PLEASE NOTE: Participation requires a mandatory drink purchase for all attendees. 🥂 DRINK PRICE LIST Soft Drinks (Coca Cola, Tonic, Fanta, etc.): 5€ Beer, Glass of Wine, and Digestives/Amari: 6€ Spritz and Cocktails: 10€ OPTIONAL APERICENA DEAL! During the event, you can also enjoy a great Apericena for only 15€ (food + drink)! 😋 🇬🇧 Free conversation in English with Antonia 🇫🇷 Free conversation in French with Elodie and Desh 🇪🇸 Free conversation in Spanish with Lucia 🇮🇹 Free conversation in Italian (Basic) with Sara 🇮🇹 Free conversation in Italian (Advanced) with Alfredo 🇧🇷 Free conversation in Portuguese with Marina From any METRO B station, get off at PIRAMIDE METRO STATION, walk left toward Via Ostiense, keep walking on the left side, pass below the bridge, walking until you find the number 95. You will find Caffè Letterario Entrance on your left. More the merrier! SHARE THE CULTURE! LOCATION Caffè Letterario: 📍 https://maps.app.goo.gl/EkzXSCoTKu7AmVgD6

**Snowshoeing Adventure: Explore a Winter Wonderland ❄️🥾** Step into a magical world of snow-covered forests, rolling hills, and open plains. Join a guided snowshoeing journey that blends fresh-air exercise, winter scenery, and calm — guided by certified professionals who prioritize safety and great experiences. **When & Where** \- Duration: \~4–5 hours \(briefing\, ARVA safety training\, hike\, rest break\) \- Meeting time: Please arrive 15 minutes before departure \- Meeting point: Roadside parking near the trailhead \(exact location shared after booking\) \- Languages: English\, German\, Italian **Route & Difficulty** \- Loop hike: starts and ends at the same parking area \- Typical distance: \~7–10 km • Elevation gain: up to 350 m \- Terrain: uneven winter trails; most routes are medium difficulty \- Options: beginner\-friendly and more challenging trails available — contact us before booking for specific requests **What’s Included ✅** \- Snowshoes and trekking poles \- ARVA \(avalanche\) safety training plus avalanche safety kit \(beacon\, probe\, shovel\)\. Note: the kit and training are obligatory for certain sections of the route and provided by us \- Comprehensive insurance \- Professional guidance from a certified nature guide \(registered with AIGAE — Italian Association of Interpretive Nature Guides\) **What to Bring (must / recommended)** \- Required: - 1.5 L water (warm drinks like tea recommended) - Layered winter clothing (insulating layers, winter jacket, warm gloves, hat, scarf) - Sturdy winter boots - Small backpack for personal items \- Recommended: - Change of clothes (dry socks) - Sunscreen (yes, winter sun can burn) - Trail snacks \- Optional: - Electrolytes, sunglasses **Safety & Important Notes** \- ARVA safety training is included and obligatory for some parts of the route — all participants must take the briefing \- The guide may alter route or itinerary for safety and to enhance your experience \(e\.g\.\, weather\, fallen trees\) \- Transport\, meals\, and attraction entrance fees are not included \- We follow Leave No Trace and sustainable practices — please respect the environment \- Activity complies with EU legislation and Italian law no\. 4/2003 **Who this is for** \- Hikers\, expats\, travelers and anyone curious to explore winter landscapes — suitable for most people with moderate fitness\. If you have questions about fitness level or special needs\, contact us before booking\. **Booking & Contact** \- Spots are limited — book your place to secure your snowshoe adventure \- Questions or special requests: info@natureofsal\.com or WhatsApp \+39 351 70 606 36 Join us for a magical, meditative, and memorable winter escape — fresh air, snowy views, and the joy of exploring nature on snowshoes. Reserve your spot today! ⛄️

**Fee: free, but it'd be appreciated if you could order at least a drink.** Join us for an engaging discussion of *A Room of One's Own* by Virginia Woolf, 1929. Our book club gatherings are intimate, with a maximum of 15 participants, to ensure everyone has a chance to share their thoughts and the conversation stays on track. **Important details:** * By signing up, you’re committing to attend—please don’t register ‘just in case.’ Confirmation will also be required one week before the event. ❗**If you do not confirm, your spot will be offered to someone on the waiting list**. If you cannot attend, let us know in advance so we can offer your spot to someone else. * **⚠️ No-shows or last-minute cancellations without a valid reason will result in a temporary ban from the next meeting(s). Please be fair to others—signing up is a commitment, and skipping your spot takes away someone else’s chance to join.** * If the event is full, sign up for the waiting list – as soon as a space opens, you’ll be moved to the attendance list. If you don’t get a spot, no worries! The conversation will continue on our **[website](https://feminismbetweenthelines.com/book-of-the-month-2/)**, so you can still participate online. * Please read the book beforehand and come ready to listen, engage, and share your insights. * Send your discussion questions, prompts, or insights to the host in advance. These contributions will be used to create the discussion script. * **Attendance is free, but since we’ll be using a room at the bar, it would be appreciated if everyone could at least order a drink.** Looking forward to sharing ideas, insights, and a great time together!

\- Ti interessano le esperienze mentali profonde e ispirate? \- Ti capita di chiederti se finirà tutto con la tua morte o se qualcosa in te continui? \- Ti piace porti domande sul significato della Vita? \- Vorresti imparare qualcosa in più sul superamento della sofferenza? Sarà possibile sperimentare tecniche di *rilassamento muscolare*, di *distensione mentale*, esercizi con le immagini, ma soprattutto *esperienze spirituali condivise* che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. **Contributo 5€ per l'utilizzo della sala interna che include the e dolce offerti dalla libreria che ci ospita.** Per qualsiasi dubbio *328 1675353 (Sara)* e per saperne di più **Il Blog:** https://meditazionealparco.blogspot.com/ **Instagram**: @meditazionialparco Siamo anche su **Youtube** a questi canali: \- https://www\.youtube\.com/user/zioeracle/videos \- https://www\.youtube\.com/channel/UCPpSj2wKQ6hxr7W_5mXOi9Q/vid

Sarà possibile sperimentare *rilassamento fisico*, *distensione mentale,* *esperienze energetiche e spirituali* di riconciliazione, ispirazione e pace che ci permettano di incontrare in profondità noi stessi e gli altri. Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. Ci ispiriamo al *Messaggio di Silo*. Per qualsiasi dubbio o se non ci trovi non esitare a chiamare o scrivere: 347 0932392 **Instagram:** zioeracle **Youtube:** https://www.youtube.com/user/zioeracle/videos **Il Blog:** https://meditazionealparco.blogspot.com/

🎶 LIVE MUSIC & KARAOKE MEETUP – ROME 🎤 This time we’re gathering in the heart of Rome, just a few steps from **Piazza Navona** Hosted by @[Kibasongs](https://www.tiktok.com/@kibasongs?_r=1&_t=ZS-93meA2RNnw8) – “**Kiba**”, get ready for a warm, energetic night of classic pop & rock songs in Spanish, English and Italian, all performed in an intimate acoustic format This is not just a concert — it’s a meetup. Feel the music, sing along, connect with people… and if you’re brave enough, jump on stage and turn it into a karaoke moment 🎤😎 🍷 Food & Drinks available 🏠 Livehouse: @Studio 26 📍 Address: Vicolo del Fico 3, Rome 🎟 FREE ENTRY

Ever wanted to try dancing but thought: “Yeah… I’m not a dancer”? 😅 Perfect. This event is for you 🙂 This is a super easy, beginner-friendly dance meetup where we’ll: 🎶 move a little 💃 try very simple salsa steps 🕺 try very simple bachata steps 😄 laugh, relax, and enjoy the music together We’ll take it one step at a time, slowly and clearly — even if you’ve never danced before or feel a bit shy at the beginning (totally normal 🙃). The goal is simple: ✨ have fun ✨ meet people ✨ be present ✨ try something new If by the end we can dance a couple of steps in a row… that’s already a win 🥳

🔥 **LA RIVOLUZIONE INTERIORE: Il tuo primo atto di resilienza** **…“Viviamo in un mondo dove siamo tutti interconnessi, e quindi il bene o il male che facciamo a un altro finiamo per farlo a noi stessi. Bisogna quindi imparare a cooperare invece di competere indiscriminatamente. E se non ora quando?”... Federico Faggin** **Perché farlo:** Difronte alla **disintegrazione e al cinismo** la nostra risposta è **una rivoluzione interiore** che si esprime in **solidarietà e resistenza nonviolenta.** Qui alleniamo **azioni valide,** quelle che rafforzano l’unità interna e riducono contraddizione e sofferenza, dentro e fuori di noi. ### **🌱 IL NOSTRO PERCORSO SETTIMANALE è l'allenamento per la Doppia Rivoluzione: Interna e del mondo che ci circonda.** * **Pratiche di consapevolezza:** Impariamo a connetterci con la parte più vera e profonda di noi. * **Autoconoscenza:** Conosci te stesso, fai **pace** con il passato, **trasforma** il presente**, costruisci il futuro**. Qui rompiamo le catene della paura e della violenza che ci tengono bloccati. 🫂 **LA FORZA NELL'UNIONE: si cresce insieme!** * **RELAZIONI AUTENTICHE:** Spazi di ascolto sincero, condivisione e mutuo sostegno. **Non c’è rivoluzione senza comunità.** Ci alleniamo a compiere azioni che rafforzano l’unità e riducono la contraddizione, dentro e fuori di noi. * **PROGETTAZIONE E AZIONE SOLIDALE:** La nostra consapevolezza interiore si trasforma in **azione nonviolenta e solidale**. Insieme pensiamo e costruiamo iniziative concrete e comunità che sfidano la logica del potere e del consumo, riportando l'essere umano al centro. ### **Cosa troverai qui** * **Un cammino,** non un corso da seguire. Non si viene solo a “prendere”: qui si cresce insieme. **La Regola d’Oro come bussola etica.** * Un contesto del tutto non-confessionale e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa. * **Un ambiente libero** dove puoi crescere davvero, uno spazio in cui crescano la gentilezza, il buon umore e la sincerità interiore. * **Persone con cui praticare, dialogare, fare nuove esperienze, condividere momenti di festa e di silenzio.** **🚫 Cosa NON è** * **❌ Non è psicoterapia** *** ### **🔄 Come partecipare** **Ci incontriamo ogni settimana a Roma e online.** **COME PRENOTARE: se interessati, oltre a segnarvi nell'evento, è FONDAMENTALE PRENOTARSI SU TELEGRAM o WHATSAPP al +393461476543** **POSTI: 20 (RSVP obbligatorio)** **QUANDO si svolge**: tutti i sabato dalle ore 11,00 alle 13,00. **A CHI E' RIVOLTO**: **a giovani fino a 30 anni di età.** **GLI EVENTI SONO GRATUITI**: tutte le attività sono gratuite, ma si richiede, dopo il primo incontro di prova, un contributo annuale di 20€ per coprire le spese per i materiali, i social, la sala e spese varie. **COSA PORTARE:** curiosità, rispetto, un quaderno dove annotare le difficoltà e i progressi. Questo sarà il vostro vero libro di bordo. Inoltre è consigliato indossare un abbigliamento comodo. **IL LUOGO**: Oxygene - Via san Tommaso D’Aquino 11a **Prenota ora il tuo posto, non rimandare.** **ACCADEMIA DELLA BUONA CONOSCENZA – Roma**

**Photography 102: A Deeper Dive Into Photography** **Are you ready to dig deeper into photography? Then this intermediate photography course is perfect for expanding your knowledge of photography!** This intermediate photography class builds upon the foundational knowledge acquired in the Photography 101 class. It focuses on empowering students to move beyond automatic camera modes and take greater creative control over their images. This course uses an engaging and practical hands-on approach to reinforcing these newer and more advanced photographic concepts. **Through hands-on exercises and insightful lessons, you will learn:** * **Master More Advanced Camera Settings** * **Aperture and F-stops:** Understanding how aperture controls depth of field and using it to create blurry backgrounds (shallow depth of field) for portraits or sharp focus throughout a landscape (deep depth of field). * **Shutter Speed:** Learning to utilize shutter speed to freeze fast action or intentionally blur motion for artistic effects. * **ISO:** Exploring ISO settings for optimal image quality in different lighting conditions, understanding the trade-off between sensitivity and potential image noise/grain. * **Exposure Modes:** Beyond "Auto", understanding and utilizing manual (M), aperture-priority (A or Av), shutter-priority (S or Tv), and program (P) modes for specific shooting scenarios. * **White Balance:** Learn how to effectively set white balance controls to represent colors in varying lighting conditions properly. * **Metering and Exposure Compensation:** Understanding how the camera measures light and how to use exposure compensation to fine-tune exposure for desired results. * **On-Camera Flash Basics:** Gaining a basic understanding of when and how to use the built-in flash or external flash units effectively. * **Advanced Concepts and Techniques** * **Composition Beyond the Basics:** Looking at some more advanced composition concepts and taking a deeper look at the Elements of Design, learning to use space more effectively, controlling the elements of the scene that are drawing attention, and mastering visual weight. * **Lighting Beyond Natural Light:** Introduction to artificial lighting, such as off-camera flash, reflectors, and softboxes, to control and shape light for different effects. * **Basic Image Editing:** An introduction to photo editing software like Adobe Lightroom and Photoshop, covering essential tools for adjusting brightness, contrast, color, and sharpness. * **Developing a Personal Style:** Exploring ways to refine a unique artistic voice and create a consistent photographic style. **This class provides the next step in the path to becoming a more proficient and artistic photographer, allowing for more advanced usage of the camera system.** **Prerequisites:** * A camera (film, DSLR, or mirrorless) that has manual controls is required. Hands-on exercises make having the camera in class highly beneficial. You will need at least one lens to evaluate the results of control exercises. * You may attend this class in one of two ways: 1. With a class voucher provided by your retail camera store 2. Purchasing a seat in the class

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Hi ladies. We will be walking the 4 mile paved loop. Meet in the Maple Grove Picnic area.