Adventure Riders

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

I was not meaning to steal Austin's thunder on this trip (he's heading to Otter Creek in August), but I've also been wanting to check out this area and had been pondering a trip there for the last weekend in June. Come join me! (And full disclosure I haven't been here before so we can explore it together!) Also, just a note that since there's a 21-mile day, you should have already attended at least one DCUL trip before. We will meet at the Vienna metro at 5 pm Friday to carpool, then head for the [Lower Glady Dispersed Campground ](https://elkinsrandolphwv.com/place/lower-glady-dispersed-camping-area/)to spend Friday night and meet up with anyone driving separately. Saturday morning, we'll get an early start to beat the heat and head up the Mylius trail from the campground, gain the ridge and head clockwise around the Otter Creek wilderness area boundary. After reaching Otter Creek, we'll head south following the creek and camp along it. Sunday we'll get back up on the plateau and follow the boundary south back to the cars. Finally, we'll grab some food in Davis on the way home. I hear there are bogs, marshes and creek crossings, so prepare to get wet. Splits are 0/21/10. **Resources\*** * Monongahela NF Map: https://bit.ly/3FOs7wF * Purple Lizard Map: https://bit.ly/46EUwRB * CalTopo: https://caltopo.com/m/5BF0P * Weather: https://bit.ly/490kwbH * Driving Directions: https://maps.app.goo.gl/QAdy2nh8TYt5TB3M9 \*Credit for these goes to Mark/Brightside **Disclaimers** * Liability Waiver: *By RSVPing for this trip, you agree to these guidelines and to DCUL's waiver liability terms: https://dculbackpacking.com/about/liability-waiver/* * Dues: *Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip. To pay your dues via PayPal, use this link: https://www.paypal.com/paypalme/Jennifer Adach15 ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.)* * Carpool: *As per our carpool policy, riders should pay drivers $0.10/mile.*

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, \*\*[https://nvhc.com/signin.pdf ](https://nvhc.com/signin.pdf)\*\*and then answer the question that you will see when you RSVP with "**I Accept**" to be permitted on the hike. **7.1 miles with an elevation gain of 282 feet.** **Description:** **[DC250](https://dc250.us/?utm_source=google&utm_medium=cpc&utm_term=dc%20250&gad_source=1&gad_campaignid=23445556778&gbraid=0AAAAAC7gsaAL8-EaZbmb2we2FY5q2F1hg&gclid=CjwKCAjwt7XQBhBkEiwAtStppxCFcbqvF7mqbGxxATdtUBxXRqsyxsVPaZCUsTTv1LScqzHJ23ANsRoC8hoQAvD_BwE): July 4, 2026** marks the **250th anniversary** of the **United States Declaration of Independence**\-\- a celebration of the people\, by the people\, for the people\. We will begin our **[visit of DC in festive mode](https://dc250.us/?utm_source=google&utm_medium=cpc&utm_term=dc%20250&gad_source=1&gad_campaignid=23445556778&gbraid=0AAAAAC7gsaAL8-EaZbmb2we2FY5q2F1hg&gclid=CjwKCAjwt7XQBhBkEiwAtStppxCFcbqvF7mqbGxxATdtUBxXRqsyxsVPaZCUsTTv1LScqzHJ23ANsRoC8hoQAvD_BwE),** from the **[Theodore Roosevelt Island](https://www.nps.gov/this/index.htm)** parking lot. heading over the **[Key Bridge](https://www.nps.gov/places/000/francis-scott-key-bridge.htm).** From here we will enjoy a leisurely walk along the **[Georgetown Waterfront](https://www.georgetowndc.com/neighborhood/georgetown-waterfront/)**[ ](https://www.georgetowndc.com/neighborhood/georgetown-waterfront/)towards the **[Kennedy Center](https://www.kennedy-center.org/?gad_source=1&gad_campaignid=299478384&gbraid=0AAAABBMbcUh7UQT5nce6nYQ3paUCb_DrL&gclid=CjwKCAjwt7XQBhBkEiwAtStpp5w1UgZNtq8gE-NQ3JD9fZgxYLyANQGxAe__JuFytV7LnFE4j-pa6RoCYZQQAvD_BwE).** Once inside, we will go up to the **[Terrace Level](https://washingtonphotosafari.com/home/photo-tours/night-safaris/sunset-and-twilight-from-the-kennedy-center-terrace-rooftop/)** which allows one to see a **panoramic view** of **Washington DC.** From there we will take the **pedestrian walk way** to the **[Lincoln Memorial.](https://www.nps.gov/linc/index.htm)** The newly re-done **[Reflecting Pool](https://en.wikipedia.org/wiki/Lincoln_Memorial_Reflecting_Pool)** is the **centerpiece** on our way to the **[Washington Monument](https://www.nps.gov/wamo/index.htm)** which offers a view of the entire **Mall** in both directions. From there we head back to the **Lincoln Memorial** along the **Reflecting Pool** and over the **[Memorial bridge](https://www.nps.gov/gwmp/planyourvisit/memorialave.htm)** to the **[Mount Vernon Trail](https://www.nps.gov/gwmp/planyourvisit/mtvernontrail.htm)** back to **Roosevelt Island.** **Facilities:** Kennedy Center and along the Mall. **Pace:** The pace will be about 2.5 mph. **Bring:** adequate water/hydration, snacks/lunch, and sturdy hiking shoes and hiking poles if you use them. **Fee:** None **Dogs:** Dogs are **not** welcome. **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy)** **Weather:** weather for this location is **[HERE](https://weather.com/weather/today/l/434885816dced9dd270292ef3091a4d5d474bc898df914d47c36585a0f98d1c2).** **Wher** **e to Meet:** Meet at the **Roosevelt Island parking lot** at 9:00 to allow everyone to get signed in and ready to hike at 9:30 am. The Hatchback of my Honda Fit will be up. **By Metro:** Roosevelt is a 10-15 minute walk from the Rosslyn Metro station toward the Key Bridge. A short paved connecting trail leads downhill to the Roosevelt parking lot. A small green sign indicating Roosevelt Island at 0.25 mile on the right. **By Car:** Drivers can only reach Theodore Roosevelt Island from the Virginia side of the river in the northbound lanes of the George Washington Memorial Parkway. After Memorial Bridge, follow the signs and turn right into the parking lot. **Coordinates**: **38.8958415°N, -77.0624191°W** **[LINK to Roosevelt Island](https://maps.app.goo.gl/5zAGUtpjj1Qd5MQ39?g_st=im)** Feel Free to reach out via text with any questions, Dawn K 703 533 9231 If you do text me, thank you for including your name.

Bring your lights for the “Friday Night” Skate! **Join us for the Friday Night Skate!** See the monuments of DC all lit up at night! We will meet at the National World War I Memorial “Pershing Park” at 7pm. We’ll warm up with a nice easy skate to the Capital and skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. Those interested in just a 5.5 mile skate can backtrack to Pershing Park. The group will then proceed from the Lincoln to Haynes Point via Ohio Drive with the option to take the 3 mile loop (12 mile total skate) or sit by the water and enjoy the crisp air (8.5 mile total skate.) There are three options to loop back to the Pershing Park WWI Memorial and our path back will depend on the preferences / skill of the group. The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive. If skaters are more advanced we will cross the 14th St bridge, enjoy a few up and down hills and finish with a downhill through the 12th St. tunnel. Please feel free to jazz it up with lights, I wear a helmet bike light, a fun set of lights and lighted wheels! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will cancel the skate by 6pm on this post. **Of course, all skating is at your own risk.**

**Let’s enjoy a shady “through the woods” hike in the north district of Shenandoah National Park! This 5.6 mile moderate to moderately strenuous loop hike with about 750 ft of elevation gain utilizes the Elkwallow and Traces trails. We typically hike about 2 mph when moving; however, we leave no one behind and strive to maintain a pace that is comfortable to all.** **Optional Rehydration:** **Join us for a byob picnic lunch and/or purchase something from the Wayside after the hike. Wayside Menu (subject to change): https://www.goshenandoah.com/dining/food-groceries/elkwallow-menu** **Hike Route:** **https://www.alltrails.com/explore/custom-routes/elkwallow-traces-5-6-750-lollipop-31ff003** **Time to Meet:** **Please meet 15-20 min prior to hike start for introductions and liability waiver sign in.** **RSVP:** **If your plans change, please edit your RSVP 24-48 hrs before the hike if possible to open a spot for another hiker. This request applies to hikers on the Waitlist as well.** **Meeting Location/Parking:** **Elkwallow Wayside parking area, milepost 24 on Skyline Drive. We will meet near the restrooms. NOTE: Follow signs to the Wayside. Do not go to the Picnic Area, which Is a different place.** **Facilities:** **Restrooms are located between parking and the Wayside building.** **Park Admission:** **Park fee or pass. https://www.nps.gov/shen/planyourvisit/fees.htm** **Contact Information****: Please use the comments feature for comments and questions. The hike leader is Lisa Peterson.** **Hike Cancellation****: In the unlikely event that the hike needs to be cancelled, hikers will be notified through comments on this posting. Please check Meetup for updates the evening before the hike.** **What to Bring:** **Water at least two liters, emergency contact information, medications, snacks/meal, insect repellent, sunscreen/protection from weather, and personal first aid kit. Trekking poles if you use them, sturdy hiking footwear.** **Please leave pets at home. Thanks!** **Notes:** * **RSVP to register for this hike. If your plans change, update your RSVP.** * **To find out more about PATC,** [click here](https://www.patc.net/)**.** * **Consider becoming a member of PATC. To join,** [click here](https://www.patc.net/membership)**.** **Attendance is limited at the discretion of our hike leaders. PATC rules do not permit children under 18 years to participate in a hike without a parent or guardian present.**

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

Join us for a complimentary, 17 mile guided bike ride led by local cyclists! No sign up or payment necessary — just show up with your bike and helmet, we'll do the rest! Visit http://bellringer.org/training for route details. Please note: for riders under 14 years of age, contact ride@bellringer.org for more information.

**A Journey Through the Soul of the American Wilderness** Step aboard and let the rails carry you into the heart of America’s wild beauty. With Amtrak’s Grand National Parks journey, the landscapes tell a story — of ancient mountains, roaring geysers, and valleys carved by time. Your adventure begins in the legendary Yellowstone National Park, where the earth breathes through steaming geysers and colorful hot springs. Witness the powerful eruption of Old Faithful, stand in awe at the Grand Canyon of the Yellowstone, and watch herds of bison and elk move across wide, golden valleys untouched by time. Next, journey westward to the granite cathedrals and misty waterfalls of Yosemite National Park. Beneath the towering heights of El Capitan and Half Dome, and among giant sequoias older than empires, you’ll walk through landscapes that have inspired generations of adventurers, poets, and dreamers. Finally, travel north aboard the famed Empire Builder to the wild, untouched splendor of Glacier National Park. Here, turquoise lakes, sweeping alpine meadows, and rugged peaks paint a portrait of nature’s raw, enduring beauty. Every trail, every mountain pass whispers of an ancient world still alive today. Throughout this unforgettable journey, the train is more than transportation — it’s a front-row seat to America’s greatest wonders. With comfortable accommodations, expert guides, and breathtaking views at every turn, this is not just a vacation — it’s a pilgrimage to the soul of the American wilderness. [Click Here for Full Details](https://www.suitcasegals.com/grand-national-parks-627-71225) \#\#\# Day 1\-Your Journey Begins in Chicago \(27 Jun\, 2026 \- 2 pm\) Head over to Union Station in Chicago to board the California Zephyr train heading West. Your journey to Yellowstone, Yosemite, and Glacier National Park has begun! (Overnight onboard Amtrak) \#\#\# Day 2\-Salt Lake City\, UT \(28 Jun\, 2026\) The train journey from Chicago encompasses both the Great Plains and the Rocky Mountains. From golden grain fields to craggy mountain peaks, the scenery is magnificent! Later in the evening, your train arrives to Salt Lake City and you'll check in to your hotel for the night. (Overnight in Salt Lake City) \#\#\# Day 3\-Yellowstone National Park \-\(Salt Lake Express 1\-Way Shuttle Transfer Salt Lake City to Jackson\, WY\) \(29 Jun\, 2025\) Beautiful Vibrant Geysers in Norris Basin Yellowstone after Sunset Awake this morning and continue on to Yellowstone. Along the way you will take in a very scenic ride so keep your camera handy! (Overnight in West Yellowstone) \#\#\# Day 4\-Yellowstone National Park \(30 Jun\, 2026\) America's first national park is yours to explore today! Your tour picks you up for a journey through Yellowstone. Along the way, your guide will provide some amazing insights into the park, its history, and of course, its abundant wildlife. Famous spots such as Old Faithful, Mammoth Hot Springs, Hayden Valley, and Yellowstone Lake are all part of the experience. There is no place on earth like Yellowstone National Park. (Overnight in West Yellowstone) \#\#\# Day 5\-Salt Lake Express 1\-Way Shuttle Transfer \- West Yellowstone to Salt Lake City \(1 Jul\, 2026\) \#\#\# Overnight Onboard Amtrak You are transported back to Salt Lake City today to board the train heading to San Francisco and Yosemite National Park. (Overnight onboard Amtrak) \#\#\# Day 6\-7 CA Salt Lake City Amtrak Station\, UT \(SLC\) to Emeryville\, CA \(EMY\) \(2 JUL\, 2025 11:40 PM\) \#\#\# Emeryville\, CA \(EMY\) to San Francisco\, CA \(SFC\) \(3 Jul\, 2026 \- Tonight, you will travel to San Francisco overnight \#\#\# Day 8\-San Francisco to Yosemite National Park \(4 JUL\, 2025\) After being picked up from your hotel, your tour will take you across the beautiful heartland of California to Yosemite National Park. The scenery here is breathtaking. From its wide-open meadows, bold mountains, and abundant forest, Yosemite is an endless parade of nature's beauty. In addition to your tour, you will have plenty of free time to wander a bit and take Yosemite at your own pace. Breathe in the clean fresh air as you take time to explore the park. After your day of exploring Yosemite, you will return in the evening to San Francisco. (Overnight in San Francisco) \#\#\# Day 9\-10 Sunday 5\-6 July 2026 \#\#\# On board train San Francisco\, CA \(SFC\) \- Seattle King Street Station\, WA \(SEA\) \#\#\# Rail Segments \(2\): San Francisco, CA (SFC) to Emeryville, CA (EMY) Emeryville, CA (EMY) to Seattle King Street Station, WA (SEA) \#\#\# Day 11: Tuesday 7 July 2026 Seattle King Street Station\, WA \(SEA\) \- East Glacier Park\, MT \(GPK\) Combine two great attractions. Visit both the Space Needle and Chihuly Garden and Glass. Two attractions you don't want to miss. Space Needle - The tower’s 520’ saucer-shaped “top house” offers visitors Seattle’s only 360-degree indoor and outdoor panoramic views of downtown, Mount Rainier, Puget Sound, and the Cascades and Olympic mountain ranges. Experience two entirely new levels of thrills! From an all-glass floor on the lower level to floor-to-ceiling glass on the upper level, Seattle’s “must see” is now a “must do.” Chihuly Garden and Glass - Provides a look at the inspiration and influences that inform the career of artist Dale Chihuly. Take full advantage of all the Exhibition has to offer. The centerpiece of Chihuly Garden and Glass is the Glasshouse, it is the result of Chihuly’s lifelong appreciation for conservatories. \#\#\# Seattle King Street Station\, WA \(SEA\) \- East Glacier Park\, MT \(GPK\) ### \#\#\# Day 12\-Glacier National Park\, MT \(8 Jul\, 2025\) You will arrive this morning to Glacier National Park, one of the most beautiful spots in North America. After checking in to your hotel, the day is free to relax and enjoy the stunning scenery all around you. (Overnight in Glacier National Park) \#\#\# Day 13\- Glacier National Park \(9 Jul\, 2025\) Climb aboard the charming, historic vessel, Sinopah, the oldest wooden boat in our fleet. Relax and enjoy all this “secret” valley offers, take in the scenery while learning about the rich Blackfeet tribal history surrounding the Two Medicine area. Upon docking at the head of the lake you can choose to remain on the boat or disembark and begin a self-guided hike or hike with one of our guides to Twin Falls and catch a later return boat. \#\#\# Day 14\- Glacier National Park Tour \(10 Jul\, 2025\) This tour starts from the high plains and covers an incredible area that is home to over 1500 species of plants, as well as multitudes of North American free-roaming wildlife, some of which include elk, deer, moose, antelope, black bears, and grizzly bears. From there, you will enter Glacier National Park from its East entrance at the St. Mary Visitor Center, and continue up on Going-to-the-Sun-Road. Take advantage of numerous photo opportunities along the route that may include stops such as Rising Sun, Deadhorse Curve, Wild Goose Island, Sun rift Gorge, Grizzly Point, Jackson Glacier Overlook, Big Bend, the Weeping Wall, and Logan Pass. \#\#\# Day 15\-Overnight Onboard Amtrak After enjoying a final breakfast at Glacier Park Lodge, you will cross over to the train station and board the Empire Builder once more. The journey through the Rockies is a once in a lifetime passage through soaring mountain ridges and past countless examples of natural splendor. As the mountains change to foothills and then plains, you will be treated to a little bit of everything the American outdoors has to offer. (Overnight onboard Amtrak) **B** \#\#\# Day 16\-Your Journey Ends in Chicago

Start Location Greenbelt Metro Dr., Greenbelt, MD, 20770, US End Location Same as start location Start Sunday, June 28, 2026 | 10:00 AM End Sunday, June 28, 2026 | 2:00 PM Description Join us for another refreshing Sunday morning hike through one of the DC area's hidden gems, followed by an optional brunch at a local café. We'll explore the scenic trails of Greenbelt Park, a 1,100-acre forest managed by the National Park Service. Despite being only minutes from the city, the park feels surprisingly remote, with shady woodland paths, towering trees, gentle hills, and opportunities to spot birds and other wildlife. Our route will follow a combination of the park's loop trails, offering a pleasant mix of forest scenery and easy-to-moderate hiking. We'll maintain a social pace with time to enjoy nature and get to know fellow hikers. Distance: Approximately 5–6 miles Difficulty: Easy to Moderate Terrain: Natural dirt trails with some roots and gentle hills Please Bring: Water Comfortable hiking shoes Weather-appropriate clothing A positive attitude! Optional Brunch: After the hike, those interested are welcome to join us for brunch at New Deal Café in historic Greenbelt, a cozy community gathering spot known for its coffee, breakfast options, and relaxed atmosphere. Whether you're new to hiking or a regular trail enthusiast, come enjoy a morning of fresh air, conversation, and good food. Looking forward to hiking with you!

**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. Bring a bike lock. **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: Casual Brunch Group - The Peacock Cafe (Georgetown) * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) * START PARKING: Any Parking Garage * ARRIVAL: 9:00am * SPEECH: 9:15am * ROLLING: 9:30am * LEVEL: Medium Level (distance) * PACE: \~12+mph * DISTANCE: 16+ miles * TERRAIN: trail, local streets * RIDEWITHGPS ROUTE: CBG_BRUNCH_PEACOCK_CAFE_2024 [https://ridewithgps.com/routes/47928242](https://ridewithgps.com/routes/47928242) **NOTES:** * Bring a spare tube. * Bring water: its HOT * Bring a bike lock. * Brunch in the middle of the ride: The Peacock Cafe * 3251 Prospect St NW, Washington, DC 20007 * https://www.peacockcafe.com/brunch/ **+++++++++++++++++++++** **The Ride: Detail** **+++++++++++++++++++++** Let's have brunch at The Peacock Cafe. Ride is fairly flat. We leave Shirlington and ride on four mile trail, then north on the Mount Vernon Trail, across the Francis Scott Key Bridge to Georgetown and a few blocks away is our destination, where we will enjoy a leisurely brunch. Then, reverse our journey back to Shirlington (about 3 hours total). **++++++++++++++++++++** **The Meeting Spot:** **++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) We will meet near the front of the Shirlington Library, next to the construction area. **+++++++++++++++++++++** **Brunch** **+++++++++++++++++++++** **The Peacock Cafe** 3251 Prospect St NW, Washington, DC 20007 Washington, DC 20007 [202-625-2740](tel:202-625-2740) MENU: https://www.peacockcafe.com/brunch/# **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. ..........................................................................................................................

**WAIVER REQUIRED:** You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **HIKE:** A 6-mile urban hike will take us through the Lubber Run Park, Bon Air Rose garden, Bluemont and Glen Carlyn parks, and Arlington neighborhood streets. We will be on natural trails for less than a mile; the rest of the time we will be on paved bike trails and sidewalks. We'll have a snack/restroom break part way through. There will be a few hills and some stairs. Along the way, we'll see a beautiful stream, a large rose garden, and other gardens in bloom. **WHERE TO MEET:** We will meet \*inside\* the Lubber Run Community Center, near the vending machines/restrooms (there is a large lobby area near the information desk). There is a garage with free parking (up to 4 hours). **DISTANCE:** 6 miles **ELEVATION GAIN:** 400 feet **PACE:** Our average moving pace will be between 2.5 and 3.0 miles per hour. **DOGS:** Dogs on a leash are welcome in accordance with NVHC pet policy ([https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)). (If you plan to have a dog, let me know; we may need to meet you outside.)

Join us for an Opening Night showing of the super-hero action-adventure, SUPERGIRL! Get in early because this series is just getting started! Hot on the heels of last year’s excellent SUPERMAN comes what should be another fun adventure! Here’s a description, trailer and plan for this event: DESCRIPTION: Kara Zor-El, aka Supergirl, joins forces with an unlikely companion on an interstellar journey of vengeance and justice when an unexpected adversary strikes too close to home. The film is directed by Craig Gillespie, written by Ana Nogueira, and stars Milly Alcock, Matthias Schoenaerts, Eve Ridley, David Krumholtz, Emily Beecham, David Corenswet and Jason Momoa. TRAILER: https://www.youtube.com/watch?v=s1-pfiVMKAs MOVIE PLAN: Please purchase your ticket for the 7:00pm showing and meet in the lobby area between 6:40 and 6:50pm! It’s in their largest theater on their biggest screen but advance ticket purchase is advised for this Opening Night showing! Once you have yours, please list your seat number in the Comments below. DINNER PLAN: For this event, we’ll go meet for a pre-show bite at nearby EL VAQUERO! If you’d like to join for dinner, please arrive at 5:15pm and ask for the Movie Group! Look forward to seeing you there, Dan