Adventure Riders

For some reason I can’t stop thinking about this. I really want to do the whole C&O towpath next year. I just impulse bought all the bike spots on the Floridian 40 to Cumberland at 3:57pm on the Friday of memorial day 2026. As that is almost a year away I will post more about it later but this is just my obsession right now so here is the basic information: * splits are roughly 60/60/60 with a little wiggle room depending on which campsites we go with and how much we do Friday night * the cost of this trip is $53 for your train ticket * for this train, you can just hand your bike fully loaded to the guy at the train luggage car and they will give it back to you at the platform in Cumberland, super easy * I’m making this VMO+previous bike experience, we don’t really have bikepacking levels but you should be confident with basic bike maintenance and have the knowledge, tools and materials to fix a flat tire, fix a broken chain, wrenches for your bike’s nuts and bolts, etc. you should also have a bailout plan in case of emergency since nobody will have a car * you will need a bike that can handle gravel * the tickets are changeable and refundable so you can catch the train at a different spot if it would be more convenient (Alexandria, Rockville) Map (please add any fun side quests or food!): https://caltopo.com/m/0U4NSRV/AAB0T1CNG65HMTAK I can take 4!

**Wash away the weeks stress! Fill your own cup of self-care and self-love with a candlelight sound healing experience with the harmonic vibrational sounds of the gong, crystal bowls, Tibetan bowls and many other high frequency instruments that will leave you feeling relax and rejuvenated.** **This is a laying down experience with No Experience necessary.** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes lay down * A pillow if you want to get extra comfortable. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: Friday** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

Have you ever wanted to ***really*** immerse yourself in Pocahontas County, West Virginia? Here is your chance! Last Memorial Day Weekend, DC UL hiked a section of the Allegheny Trail (“ALT”) from Blackwater Falls to Durbin. Let’s knock out the next section this year: Durbin to Sherwood Lake. This section of the trail bisects most of Pocahontas County. Expect wet feet, regular ascents and descents, 4k feet of *daily* elevation change over 4 days, big miles, and very remote hiking. You must be in solid “Veteran Member” status for this one. In addition to this being a physically tough trek, it is at times tough to follow navigationally. The reward? When co-workers talk about Pocahontas around the water cooler, you’ll be able to say confidently, “***do I know*** Pocahontas County!" This section looks much harder than the one we hiked last year—hopefully, it will be just as funny. [Here is the trip report from that adventure](https://dculbackpacking.com/2025/05/29/trip-report-this-trail-has-everything-allegheny-trail-section-2-blackwater-falls-sp-to-durbin-west-virginia-may-22-26-2025-73-miles/): https://dculbackpacking.com/2025/05/29/trip-report-this-trail-has-everything-allegheny-trail-section-2-blackwater-falls-sp-to-durbin-west-virginia-may-22-26-2025-73-miles/ (For those of you who missed out on the Blackwater-Durbin section, and who want to someday hike the entire ALT, I’ll redo that section on a future trip). **The Plan** Friday: We’ll carpool at 3:00 p.m. from the Vienna Metro to Trainer, WV to leave a car or two. Then, we’ll drive to Durbin, WV to camp at a campground in town. Saturday, Sunday, Monday, Tuesday: We’ll hike SB on the ALT with tentative splits of 20, 19, 14, 16 miles. There may be a restaurant opportunity in Cass for Saturday evening. We pass a gas station convenience store on Monday, but it may be closed on Memorial Day. On Tuesday we may go for swim in Sherwood Lake before reversing the shuttle. We’ll have lunch at Station2 restaurant in Durbin before we drive home. **IMPORTANT: YOU NEED TO TAKE A HALF DAY LEAVE ON FRIDAY AND ALL DAY LEAVE ON TUESDAY (I’M ASSUMING YOU ALSO HAVE MEMORIAL DAY OFF).** I set the group size at 5 to make the shuttle work. I can expand it if we get enough drivers, so join the wait list if interested. I’m limiting this trip to Veteran Members. DC ULers have maps! [Everyone should use the FarOut app for this one](https://faroutguides.com/allegheny-trail-map/), with the maps downloaded. The trail is tough to follow and is often rerouted. FarOut is the most accurate line. https://faroutguides.com/allegheny-trail-map/ [Here is a Google Maps version](https://www.google.com/maps/d/viewer?mid=1VRr0rrSWM4sSTA5B_1bHqolLzLfcmzAZ&ll=37.84614715940329%2C-80.22346559843282&z=8): https://www.google.com/maps/d/viewer?mid=1VRr0rrSWM4sSTA5B_1bHqolLzLfcmzAZ&ll=37.84614715940329%2C-80.22346559843282&z=8 [You can buy maps to print here](https://www.hikethealleghenytrail.org/new-page): https://www.hikethealleghenytrail.org/new-page \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-**THE IMPORTANT WARNINGS**\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- I’m just a co-participant on this trip, not a guide or an expert. I’ve been hiking with DCUL since 2017 but have no special training, such as organizational, medical, or navigational.
You are officially on the trip if you both RSVP on Meetup, we engage by email, text, or the app, and you meet me at the trailhead. Otherwise, you are doing your own trip until you make physical contact with me and I recognize you as a co-participant. I’m open to questions. By RSVPing to this trip or any other DCUL trip, you agree to these guidelines and to DCUL's waiver liability terms ([https://dculbackpacking.com/about/liability-waiver/](https://dculbackpacking.com/about/liability-waiver/)) COVID-19 policy: [https://dculbackpacking.com/about/covid-19-guidelines/](https://dculbackpacking.com/about/covid-19-guidelines/) Dues: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DCUL profile. To pay your dues via PayPal, use this link: [https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15) ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.)

# Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to invite ancestral healing. Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. Start hydrating yourself a day before the Ceremony \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. What to bring: Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower About Jenny Perez Curandera: Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. DATE: Fridays TIME: 7:30pm-9:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. Energy Exchange: $88 Address: 5852 Washington Blvd unit5 Arlington VA 22205 Info: WWW.CURANDERASHEART.COM [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

🍷♠️❤️ A Spades Special - A Night of Cards & "Casual" Conversation 🍷♠️❤️ Thank you for all those who participated in our Speak & Spades Night on April 10! We are hosting another event at the same venue in Downtown Silver Spring - Comma's Food Hall inside City Place Mall. This time, it will be more about the game - a traditional night of Spades play, lots of laughs, and Friday fun. ♠️ Spades games will be the main event, from 6pm to 10pm! Play cards, eat, drink, & socialize! Enjoy drink specials and variety of reasonably-priced restaurant options. ❤️ Optional: If interested, conversation cards will be available in the room all evening. No formal discussion or official program is planned. Just engage in open, casual conversations about a variety of topics with those who may want to talk as well. No pressure. Singles and couples are invited! Get matched with a partner onsite. All skill levels are welcome. The fun starts at 6pm! 🍷 Happy Hour Specials all night! 🎶 Live music will be playing 🚗 Parking available in Ellsworth Garage (connected to the venue through the Skywalk) 📷 See the photo section for details 🌜Join us for a night of CARDS....with a little bit of conversation, if you like! Either way, you won't forget it!🌛 <><><><><><><><><><><><><><><

Let us meet up for a language exchange. We will give out name tags. You write your name and what language you speak and what language you would like to exchange. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. Also\, if you are a native speaker and would like to teach your language\, apply by email\, we are hiring\. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "**I accept**" to be permitted on the hike. **7.4 miles with an elevation gain of 210+ feet.** **Description:** In honor of Memorial day we will begin our hike from the **[Columbia Island Marina](https://boatingindc.com/columbia-island-marina/)** parking lot and proceed along the **[Mount Vernon Trail](https://www.nps.gov/gwmp/planyourvisit/mtvernontrail.htm)**[ ](https://www.nps.gov/gwmp/planyourvisit/mtvernontrail.htm)offering a splendid view of the **Potomac River** and well-known **Landmarks.** Arriving at the **[Arlington National Cemetery](https://www.arlingtoncemetery.mil/#/),** we will need to go through **security**. Once in the cemetery we will visit the **[JFK Memorial](https://www.arlingtoncemetery.mil/explore/monuments-and-memorials/president-john-f-kennedy-gravesite)**, the **[Arlington House](https://www.nps.gov/arho/index.htm)** and the **[Tomb of the Unknown Soldier](https://www.arlingtoncemetery.mil/Explore/Monuments-and-Memorials/Tomb-of-the-Unknown-Soldier).** There is the option of witnessing the **changing of the guard** at the Tomb which takes place on the half hour. Please consider ***wearing a white top*** to make it easier to identity group members as their will be a lot of people. **Pace:** The pace will be about 2.5 mph. **Bring:** adequate water/hydration, snacks/lunch, insect repellant and sturdy hiking shoes and hiking poles if you use them. **Fee:** None **Dogs:** Dogs are **not** welcome. **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy)**[ ](https://tinyurl.com/nvhcdogpolicy) **Weather:** weather for this location is **[HERE](https://weather.com/weather/today/l/434885816dced9dd270292ef3091a4d5d474bc898df914d47c36585a0f98d1c2).** **Where to Meet:** We will meet up in the **Columbia Island Marina** parking lot. GPS Coordinates: 38.87651,-77.04947 [Google Map link](https://www.google.com/maps/place/38%C2%B052'35.4%22N+77%C2%B002'58.1%22W/@38.8761704,-77.0494217,18.33z/data=!4m4!3m3!8m2!3d38.8765!4d-77.0494722) Thank you so much for being ready to hike at 9:00 am to allow time to check-in and be ready to leave on time at 9:30 am. Please note that there are **Facilities** at **Columbia Island Mariana**, at **Arlington Visitor's Center** and at the **Arlington House**. **Arlington National Cemetery [Map](https://www.arlingtoncemetery.mil/Visit/Map-of-ANC) .** **Post Hike Fellowship**: **Island Time Grill** at **Columbia Island Marina** Feel Free to reach out via text with any questions, Dawn K 703 533 9231 If you do text me, thank you for including your name.

Get ready to kick off DC Black Pride weekend in the hottest way possible! Theme: MINGLE & DANCE! This is the ultimate Afrobeats Pride night you’ve been waiting for! Singles,this is your moment!come through and turn up the heat. Be ready to mix, mingle, flirt, and connect with the sexiest African kings in the city. Be confident.Be bold.Be irresistibly you. Special Wristband System (Wristbands will be provided at your arrival) to Show your intentions instantly: • Green Wristband: Looking for a date, relationship, or Friend with benefits • Red Wristband: Just here for fun,music and good vibes The music lineup is straight fire! Expect non-stop Afrobeats fused with the hottest African and Caribbean bangers- Amapiano,Kompa,Soca,Dancehall, Coupé Décalé, Rumba and Soukous.The DJ is bringing pure heat — you won’t stop dancing all night long! This is your chance to experience a night full of rhythm, passion, and unforgettable energy with the hottest African kings in DC! Drinks • Food • Hookah all available on site 🔥🔥 🎟️ Grab your NOW Ticket now before they sell out! Here is the link to POSH for tickets purchase: https://posh.vip/e/the-1-afrobeats-pride-night-party-in-the-usa

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

RESCHEDULED DUE TO RAIN. This is a moderate circuit hike of 7.6 miles with 1320 feet of elevation gain on trails rich in both history and scenery. Adventuring's very first hike occurred 47 years ago this month, as our Founders ventured out in 1979 to Hoover Camp in the heart of Virginia's Shenandoah National Park. It's an exceptionally scenic spot, where two modest streams (Mill Prong and Laurel Prong) merge to create the Rapidan River. Hoover Camp was originally built by President and Mrs. Herbert Hoover as a mountain hideaway and fishing retreat, a precursor to today's Camp David. Though many of the original structures have disappeared, the President's House (a.k.a. the Brown House) and the Prime Minister's Cabin survive to this day. Our hike will begin at Milam Gap, just south of Big Meadows. We'll have one stream crossing at Big Rock Falls before we reach Hoover Camp, where we'll lunch on or near the porch of the Brown House and then explore the rest of the site. Our return route will first use the Laurel Prong Trail and then the Cat Knob Trail to reach the Appalachian Trail, which will take us back to our cars at Milam Gap. We will decide at the end of the hike whether to enjoy refreshments at the charming New Market Taproom in Big Meadows Lodge or somewhere on the drive home. Total length of this moderate circuit hike will be 7.6 miles with 1320 feet of elevation gain on the return leg. Bring plenty of beverages, lunch, sunscreen, sturdy boots, and $5 for the Adventuring trip fee. On the way to the hike, we'll stop at Sheetz in Warrenton so folks can pick up snacks or lunch. Carpool passengers should pay their drivers $20 (assuming each car has at least one rider with a Park Pass, which is usually the case). Meet at 8:30 a.m. on Sunday morning May 24 in the Kiss & Ride Lot of the East Falls Church Metro Station at North Sycamore and 19th Streets, to your right as Metro riders leave the station's only exit. NEW! Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Join us for an evening meditation hike. This is part of a series of unique walking programs focused on methods to tap into your own quiet space. Learn to unwind from your day and listen to the sounds of nature, silence, and your inner wisdom as we take a peaceful walk through the park. Learn a simple yet powerful way to meditate and commune with nature to invigorate your mind, body, and spirit. Each session consists of: * A Pre-walk "Intro to Meditation" to prepare you for the walk with suggested mediation techniques to use (from 6:30-6:45PM) * Walking in silence along the paths (approximately two miles from 6:45 – 8:15PM, with a brief break) * A Post-walk reflection to journal and time for sharing (from 8:15 – 8:30PM) Cost is $10 This is a rain or shine event. I'll See YOU on the Trail! Marcia Fairweather 301-352-5272 7 Days to live everyday as a Wellness Day (http://www.renewandrecharge.com/7daystowellness/signupforteleconference.html) Visit us online at www.frescoadventure.com (http://www.frescoadventure.com/) Live Life as an adventure! Details for Hiking Adventures Please review the information below and call if you have any additional questions. If you need to make changes in your attendance, please call before 3PM on the program date. Always leave a number for me to contact you so that I may call you back if needed. *** WHAT TO WEAR: * Comfortable, well-broken-in, sturdy walking shoes or ankle-high boots. * Protective clothing should include: * Long comfortable loose fitting pants * A cotton blend shirt provides for better perspiration and comfort * Dress in layers for warmth and comfort *** WHAT TO BRING: * Water canteen or bottle filled with water (at least 1 quart, bring what you feel you can carry or need to drink) * A journal or pad of paper to record your thoughts *** WHERE TO MEET: McDonalds at 4130 Wisconsin Ave NW, Washington, DC You may arrive by metro (Red line) on the Tenely exit and walk a few blocks down the street on Wisconsin Avenue. We will end closer to the Van Ness metro stop, so if you drive and park near the meeting location, you will need to walk a few blocks to return. Be onsite by 6:15PM to sign-in. We will begin the program promptly at 6:30PM, so please be on time. IMPORTANT: Your registration and RSVP to his program assumes the following Acknowledgement of Risks, Responsibility, and Release of Liability Fresco Adventures, a program of Fresco Enterprises, LLC is the sponsor of arrangements for this activity and is not responsible for any damage, loss, injury, or accident due to any act by the participants. Note: There are elements of risk in any activity associated with the outdoors and the use of any related equipment. Although precautions are taken to provide proper organization and suitable equipment so that you have a safe and enjoyable experience, there can be no guarantee of absolute safety against injury and accident. Acknowledgement of Risks, Responsibility and Release: I recognize the apparent risks of this activity which I and any minor children for which I am responsible, will engage in and confirm that I am mentally and physically capable of participating in the activity. I participate willingly and voluntarily, and I assume full responsibility for any personal injury. I hereby release Fresco Enterprises, LLC, its principals, agents, or volunteers from all liability and waive any claim for damage arising from any cause whatsoever.

Similar to our "Beginner Ride", a casual, on-road-avoiding, cycle-path-winding, beginner friendly, group ride. The ride will be led by Maya and Angie, who have a combined 50 years of cycling experience. This is a no drop ride with an average speed of 7- 12 mph. Please bring a helmet, lights, a snack, hydration and wear appropriate clothing for cooler weather (cotton is not your friend in cooler temps and we will be riding in the dark). The ride can be tailored to the skills that attendees want to master, i.e- drinking from water bottle while riding, making tight turns, riding in a small group and cycling etiquette. We will be riding mainly on trails, streets as minimally as possible, and sidewalks only when necessary. This ride is perfect for someone who hasn't ridden in a while and wants to get some easy miles on the saddle; not just for newbies. If you have not ridden your bike in several weeks, months or years, please have a safety check done before the day of the ride. We are just here to have fun.

Join us for a fun and festive group bike ride to **[Hometown Holidays](https://www.rockvillemd.gov/services/hometown-holidays/)**[, ](https://www.rockvillemd.gov/services/hometown-holidays/)Rockville’s premier Memorial Day weekend celebration! We’ll pedal our way through scenic routes and quiet neighborhoods, ending at Rockville Town Square just in time to enjoy live music, food vendors, and family-friendly activities. We’ll take a safe, mostly flat, [4-mile route](https://ridewithgps.com/routes/54739275) using bike-friendly streets, and off street trails. During the route, we will pass by 2 of Rockville's Bike Counters, which record data for the city's Public Works department. Helmets required. All ages are welcomed. Children under 14 must be accompanied by an adult. Please bring water, a lock, and money if you plan to buy food or drinks at the festival. Parking on Sundays is free at the Twinbrook Station if you bring your bike in your car. This will be a one-way ride so everyone can enjoy the festivities at Hometown Holidays. The Rockville Metro is available for those who want to return to Twinbrook. Let’s kick off the summer season with good company, great weather, and a celebration in the heart of Rockville! READ THE FINE PRINT, PLEASE: • Bicycling involves inherent risks and requires that participants be in proper physical condition. When you RSVP "yes" to a Bike Rockville event, that RSVP is your digital signature attesting that you have read, understood, and agreed to the group's Liability Waiver and Release, [located here](https://drive.google.com/file/d/1BocKiaMJwba62c7b583CoOxIYamFiaWN/view?usp=sharing) • HELMETS ARE REQUIRED for all riders on every ride. • We strongly recommend you bring a water bottle, spare tube, cell phone, ID card, and cash or credit card for emergencies. • Rain at start cancels the ride; Wet pavement does not.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming.

Join Bold Spirit Travel for an all-women’s journey through the [heart of Provence. ](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026) From charming villages and bustling markets, to lavender fields and coastal cliffs, this adventure blends history, art, food, and stunning landscapes. Your base is a boutique hotel in Aix-en-Provence, the perfect hub for exploring southern France. *\*We can only take 10 women on this trip.* **Highlights** * **Aix-en-Provence** – stroll cobbled streets, browse colorful markets, and enjoy lively cafés. * **Marseilles** – tour its historic basilica and meet traditional soap makers. * **Arles & Wine Tasting** – explore Roman ruins and sip wines at Mas Valériole estate. * **Lavender Fields** – capture the beauty of Abbaye Notre-Dame de Sénanque. * **Cassis & the Calanques** – enjoy seaside scenery and an optional boat ride. * **St. Rémy** – wander the vibrant market and visit Van Gogh’s former monastery. * **Les Baux-de-Provence** – experience the dazzling immersive light show. * **Cabrières-d’Avignon** – discover lavender’s artistry at the Lavender Museum. **What's Included:** * 6 nights in a boutique hotel (shared occupancy; private upgrades available). * Expert Bold Spirit tour leader plus bilingual local guides. * Meals as listed in the itinerary. * Private ground transportation. * Pre-trip support: Zoom call, WhatsApp group, and packing guidance. **Why Travel With Us?** This Provence adventure is designed for women who love travel, culture, and connection. You’ll share meals, explore iconic sites, and enjoy the slower pleasures of the French countryside—with expert guidance and community every step of the way. **Pricing:** * **Trip Cost:** USD 5,885 * **Deposit:** USD 700 non-refundable (secures hotels and guides) Get in touch with us to set up a call and learn [more](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026). Contact:[ https://www.boldspirittravel.com/contact](https://www.boldspirittravel.com/contact)

**History** The history of [Blendon Woods Metro Park](https://www.metroparks.net/parks-and-trails/blendon-woods/) began long before its 1951 opening, rooted in a landscape of rugged ridges and deep ravines that made the land unsuitable for traditional farming. In 1945, a report proposing a metropolitan park system for Franklin County specifically highlighted these cliffs of Bedford Shale as some of the "wildest land in the vicinity". Following this recommendation, the recently formed park district purchased the first 229 acres in early 1949. Because the terrain was so uneven, developers had to cut a mile-and-a-half-long roadway through dense woods just to bring in heavy equipment. This initial preservation effort ensured that the mature second-growth hardwood forests remained largely untouched by the urban expansion spreading toward Westerville. Opening day arrived on Labor Day, September 3, 1951, marking Blendon Woods as the second park in the Columbus and Franklin County Metro Parks system. The final push to open was a frantic race; the State Highway Department only finished the primary gravel access road four days before the gates opened. Early staff members, consisting of just four full-time employees, had to hand-dig pit toilets and learn construction skills on the fly to build the first picnic shelters. Despite the dusty conditions and limited facilities, the park was an immediate success, drawing massive crowds from across Central Ohio. By the end of the 1950s, annual visitation had already climbed to over 190,000 people. As the surrounding suburbs grew in the 1960s, the park faced severe overcrowding that threatened its natural habitats. In response, Franklin County voters passed the first Metro Parks levy in 1960, providing the funds necessary for a decade of steady expansion. During this era, the park nearly doubled in size, growing from 264 acres to over 570 acres by 1968. Planners also addressed a critical water shortage by collaborating with the U.S. Soil and Conservation Service to build a lake in 1964. This body of water originally served as a temporary reservoir before its role shifted toward conservation and wildlife support. The 1970s marked a transition toward the specialized wildlife and educational focus for which the park is known today. In 1971, the Walden Waterfowl Refuge was established around the 11-acre Thoreau Lake, creating a sanctuary that remains restricted to provide a quiet habitat for migratory birds. A formal nature center was also developed during this period, expanding on the guided Sunday walks that had been a park staple since the early 1950s. The park’s famous "Monarch Mansion" also became a prominent fixture, starting a long tradition of raising and releasing thousands of monarch butterflies each September. These initiatives cemented the park’s reputation as a premier destination for birders and nature enthusiasts. In more recent decades, Blendon Woods has continued to modernize while maintaining its wilderness character. The 10-acre Natural Play Area was added in 2017, encouraging kids to explore the ravines and woods off-trail. This was followed by the opening of a $1.5 million inclusive playground in April 2025, designed to accommodate children of all physical abilities. The nature center also underwent major renovations to include immersive, three-dimensional exhibits and a new butterfly house. Today, the park encompasses 653 acres, preserving a unique geologic and biological corridor amidst the bustling Westerville and Northeast Columbus area. **Map of the Park** Here is a map of [Blendon Woods](https://www.metroparks.net/wp-content/uploads/2025/05/BLN_map_Inclusive-Playground-and-Butterfly-Trail_May-2025_1980px.png). **Summary** For this event, we will hike the Lake View, Hickory Ridge, Ripple Rock, Overlook, Brookside, and Sugarbush Trails. This sounds like a lot, but it will really be only a little over five miles. Blendon Woods has a few hills here and there, but it's not one of the more strenuous metro parks. **Where We'll Meet** We'll meet just in front of the Nature Center. This is about a mile into the park from the main entrance. You have to go past the Ranger Station and the Shadblow Reservable Area to get to it, so don't stop too early at the Ranger Station and get it confused with the Nature Center. **After the Hike** Afterward, we will head over to [Forbidden Root Restaurant & Brewery](https://forbiddenroot.com/restaurants/columbus-ohio/) at Easton for [drinks](https://forbiddenroot.com/restaurants/columbus-ohio/#dinner-menu) and [food](https://forbiddenroot.com/wp-content/uploads/Cbus-Food.pdf). We should be there by 5 if you can't make the hike and just want to join us for drinks. The brewery's actual address is [4080 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4080+Worth+Ave,+Columbus,+OH+43219/data=!4m2!3m1!1s0x88388a86d10b6619:0x4d42b470a5cf11d3?sa=X&ved=1t:242&ictx=111); however, I recommend pointing your GPS to the [Worth Garage](https://www.google.com/maps/place/Worth+Garage/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388b4df6082825:0x17582f0eccd9dda1!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11rzfvvv8b?entry=ttu&g_ep=EgoyMDI2MDQxNS4wIKXMDSoASAFQAw%3D%3D) across the street. Parking in this garage is free as long as you're not on the first floor, and it is literally right next to the brewery.