Adventure Riders

Meet in the parking lot of the Handy Bikes Service Center. At the start of each ride, we'll go over introductions to have a sense of participants' cycling experience. Over the course of our rides, we'll address the following: group riding dynamics; safety (ABC check & trail hazards); gear shifting; hill climbing; audible and hand communication within the group, with other trail users, and automobile drivers; what to bring on each ride; etc... Bring your questions, water & a snack. When it starts getting dark earlier, we'll need lights as well. Helmets a MUST. If you can, and especially if you've had issues with your bike, come a bit early to have it looked at ahead of the ride. PS - all levels are welcome to join, however, be mindful that if you are an experienced rider, please be prepared to ride at the pace of the newest rider in the group. Each week, depending on who's in attendance, and participants' riding ability/comfort level, we may do skills practice as a group in the parking lot or at the west end of Wheeler Ave. Once everyone is comfortable, we'll go for a ride on local trails and neighborhood streets and finish back at the shop. Happy Pedaling !! \~Maya

The Spring fling weekend of the Lancaster Bicycle Club, and Wilmington Rails for Trails will be held on the weekend of March 27-29, 2026, Washington DC Cherry Blossom ride. Where we have stayed previous years is now permanently closed. So this year we will be staying at: The Double Tree-Hilton 300 Army Navy Drive Arlington, VA 703-416-4100 We have a special rate per room/ two queen beds/ per night of $179 This rate is held until March 6th… To register /control/click on the following: [https://www.hilton.com/en/attend-my-event/dcaaedt-500-eef3e4a2-105a-4fd5-a39e-7d51d68f2aea](https://www.hilton.com/en/attend-my-event/dcaaedt-500-eef3e4a2-105a-4fd5-a39e-7d51d68f2aea) **Tentative schedule:** Friday afternoon arrive and check in. 4pm We will meet in the parking lot and ride the trails Four mile run, Mount Vernon, etc. …back by dark. Saturday ride to see Cherry Blossoms. Once again this year, we have Mary, who lives in DC will ride with us, as our guide for the day. Sunday after checking out, some of us will choose to stop, on the way home, and ride the Capital Crescent Trail between Bethesda and Georgetown. The trails we are riding are crushed gravel. Hybrid bicycles are recommended,but road bikes will do… so RSVP required on Meet Up and control/ click the link above. Richard Conner 717-572-8480

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with **"I Accept"** to be permitted on the hike. **5.6 mile loop with a 685 ft. elevation gain that makes the hike the equivalent to a bit over 7 miles. (400ft gain = 1 mile)** **\*\* This hike is limited to 20 participants per park no permit regulations.**\*\* **Description:** **[Rock Creek Park](https://www.nps.gov/rocr/index.htm)**[ ](https://www.nps.gov/rocr/index.htm)is truly a **gem** in our **nation's capital**. This **1,754 acre city park** was officially authorized in **1890**, making it the **third national park**. It offers visitors the opportunity to escape the bustle of the city and find a peaceful refuge, recreation, fresh air, majestic trees, wild animals. Military Road divides the park into North and South This hike starts from the **[Rock Creek Park Nature Center](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)** (closed Mon/Tues) and heads **east** and then **south** following the **creek** to the **[Valley Trail](https://www.nps.gov/rocr/planyourvisit/maps.htm)**, the **[Rock Creek Trail](https://www.alltrails.com/trail/us/washington-dc/western-ridge-trail-rock-creek-valley-trail)** and finally to the **[Western Ridge Trail](https://www.nps.gov/rocr/planyourvisit/maps.htm)** through **[Pierce Mill](https://www.nps.gov/places/peirce-mill.htm)** and then back to the **[Nature Center](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)**. **Pace**: pace is about **2.-2.7 mph** while moving. **Bring:** adequate water/hydration, also snack/lunch, and sturdy hiking shoes since there are rocky areas, tree roots. **Dogs:** Dogs are **not** welcome on this hike in accordance with the **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy).** **Weather:** weather in this location is **[HERE](https://weather.com/weather/today/l/4977d84136752e007d09245dc605351849a561f839bb8c7d002ae55470e11441).** **Meetup Location:** we will meet in the parking lot of the **[Rock Creek Park Nature Center and Planetarium](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)** (Closed Monday and Tuesdays) at 5200 Glover Rd NW, Washington, DC 20015 GPS Coordinates : **38°57'34.1"N 77°03'05.6"W. Please arrive by 9:45 am to get signed in in time to start the hike at 10 am.** **Rock Creek Park** **[Map of Hike](https://www.alltrails.com/trail/us/washington-dc/western-ridge-trail-rock-creek-valley-trail)** **[Hiking in Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/hiking.htm)** **[Map of Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/maps.htm)** **Questions:** feel free to text/call me, Dawn, at 703 533 9231

Join us for the Friday Night Fitness Skate! A 12 or 8 mile fitness skate that skates the same route each week so you will know the route and pavement hazards (since it is dark) and be able to work on form, endurance or speed as the cold wind is pushing against you! ;) The route has nice long stretches of uninterrupted skating, open roads with very few cars and the regroups are short and infrequent. We will meet at Freedom Plaza at 7pm as long as it is not raining, snowing and the pavement is not wet or icy. We’ll warm up with a skate to the Capital and then skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. From the Lincoln we will proceed to Haynes Point down Ohio Drive with the option to take the 3 mile Haynes Point loop (12 mile total skate) or practice stops or stunts at the regroup spot while others skate the loop (8.5 mile total skate.) The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive and a couple patches here and there. The wind can be very strong and cold especially on Ohio Drive and Haynes Point as we skate adjacent to the water. Please feel free to jazz up your gear with lights, I wear a helmet bike light (since it is pretty dark) and a set of body lights. Most of the regulars skate with lighted wheels for fun! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will update this post via the comment section around 6pm on Friday. Of course, all skating is at your own risk. Hope you will come join us!

🎉 **Rev up and ride out — we’re celebrating the LAMA Gaithersburg 14th Anniversary in style!** Join us for an unforgettable day of brotherhood, bikes, and pure LAMA spirit. This anniversary party is guaranteed to be one you’ll talk about long after the engines cool. 🏍️ **Ride Meetup Details** **Meetup Location:** Harley-Davidson of Washington D.C. 9407 Livingston Rd, Fort Washington, MD 20744 **Meetup Time:** 11:30 AM **Pre‑Ride Briefing:** 11:45 AM **Kickstands Up:** 12:00 PM sharp 🎊 **Anniversary Party Location** American Legion Post 86 2013 Veirs Mill Road Rockville, MD 20851 🤝 **Friday Night Meet & Greet** Same location as the event **Friday at 7:00 PM** Come hang out, connect, and warm up for Saturday’s big celebration. ⛽ **Important Ride Notes** * Start the day with a **FULL tank of gas** * All riders must attend the **pre‑ride briefing** * **LAMA members and non‑members are welcome** * Non‑LAMA riders must join the Meetup group and officially register for the ride Got questions or need more info? 📧 **lamadcpresident@hotmail.com** Let me know if you want a version that’s shorter, more formal, or even more hyped!

Weekly Saturday group ride, starting at Handy Bikes Retail Showroom. Come ride with locals in the area! This group ride is for average folks who want to go for an average ride. It's not quite a coffee ride, but it's definitely not a race! Routes will vary around the area, with an average speed around 14 mph (minimum of \~10 MPH) for around 15-30 miles. We'll be on pavement so bikes with smooth tires are encouraged, **helmets are mandatory**. Open to any riders who are willing and able to ride with a group including Class 1, 2, and 3 e-bikes. No speed demons please! Good group ride etiquette is a requirement. Shop opens at 10:00 am Show up and sign in by 10:15 am Roll out 10:30 am Please RSVP in advance, so that the ride leaders can prepare for the group's size. [Handy Bikes on Strava](https://www.strava.com/clubs/737920/leaderboard) [Handy Bikes on RideWithGPS](https://ridewithgps.com/organizations/14675-handy-bikes)

**NOTE TO PROSPECTIVE RIDERS; RIDE MAY BE CANCELLED IN THE EVENT OF LOW INTEREST/SIGN-UP.** [https://ridewithgps.com/routes/45899232](https://ridewithgps.com/routes/45899232) 26.1 miles. Lunch is at the Great Falls overlook 18.2 miles into the ride. There are toilets at Great Falls and Fletchers' Boathouse. We will e-bike from Glen Echo Park in Maryland to the majestic Great Falls. We will be biking on the Capital Crescent Trail, the C&O Canal pathway, and McArthur Blvd with separate biking lanes. This tour captures the essence of adventure and natural beauty. We will be meandering alongside the serene Potomac River and the C&O Canal, offering E-bike Lovers an unparalleled opportunity to immerse themselves in the lush landscapes that define this region. Glen Echo Park, with its rich tapestry of cultural and artistic heritage, serves as the perfect prologue to a journey that gradually unfolds into the wild, untamed beauty of the Great Falls. The route is just over 26 miles on gravel and asphalt. The gravel is compact. If you don't like the gravel on the C&O Canal pathway, this is not your route. Entrance to the Great Falls National Park is for free as we enter from the C&O Canal. We park at the large parking lot off Oxford Street, NOT at the smaller lot at McArthur Blvd. Please bring snacks, lunch and plenty of water. FYI: Ride With GPS E-bike Lovers Club membership is now for free as [www.ebikelovers.com](http://www.ebikelovers.com/) generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) The group stops a few times for slower riders to catch up. **REMEMBER:** This is a self-guided event. This event empowers each participant to take the lead, as there are no designated bike leaders within E-bike Lovers. We all embrace the role of leaders in this self-guided experience. Please RSVP only if you are coming so we know how many E-bike Lovers will participate. We enjoy a nearly 100% RSVP success rate. Thank you so much for your help! As usual, non-assisted bikers are most welcome. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

Let’s celebrate AMC’s 150th Birthday – join us for this leg of the AMC 150 Relay in Maryland! We'll walk a 7.1-mile section of the WB&A Trail. This rail-trail was converted from an electric commuter railway that served Washington, DC, Baltimore, and Annapolis. The trail winds its way between Prince Georges County and Anne Arundel County, offering a mix of woods, water, and residential communities along the asphalt path. A bridge across the Patuxent River was completed in Spring 2025, now linking Prince George’s County and Anne Arundel County. The trail offers a peek behind the curtain of suburbia, with marshy wetlands, woods, bridges and tunnels, along with some trail sections that pass through residential neighborhoods and some road crossings. Participants should expect a mostly relaxed walk on pavement with little elevation, plus a mix of sun and shade exposure. Please bring a lunch or snack and ample supply of hydration fluids for a four-hour or longer activity, as we will take a lunch break about halfway. Dress for the temperature, with long pants for tick protection and sturdy running/walking shoes recommended. This hike is rated Moderate for its distance. Bathroom facilities includes a bathroom at the Riverdale Community Center at start and possible port-o-potty at the end. There may be others along the trail, but reports are that such facilities are inconsistent. Will update closer to the date. There is a porta-potty at the end of the hike on Electric Avenue. This activity is scheduled in conjunction with Appalachian Mountain Club’s 150 Relay celebration. From March to October, volunteers from AMC are offering a succession of hikes and other outdoor activities from Virginia to Maine, to commemorate the 150th anniversary of the organization’s founding in 1876. Though historically rooted in New England, over time AMC has expanded and established regional chapters through the Mid-Atlantic, including today’s host Potomac Chapter.

Let’s celebrate AMC’s 150th Birthday – join us for this leg of the AMC 150 Relay in Maryland! We'll walk an 8.3-mile section of the WB&A Trail. This rail-trail was converted from an electric commuter railway that served Washington, DC, Baltimore, and Annapolis. The trail winds its way between Prince Georges County and Anne Arundel County, offering a mix of woods, water, and residential communities along the asphalt path. A bridge across the Patuxent River was completed in Spring 2025, now linking Prince George’s County and Anne Arundel County. No dogs. This is a through hike that will require making shuttle arrangements. All participants must register individually for the hike at [https://activities.outdoors.org](https://activities.outdoors.org/) so that the waiver is signed, an emergency contact is provided, and for more updated info about the event. Severe weather such as heavy rain or thunderstorm will cancel, drizzle will not. If in doubt, or have any questions, contact leader by 7 AM day of hike. Leader Desiree Smith/ As of mid-March, no bathrooms at the start/stop points or along the trail so plan to stop for a bio break on your way to the start. Direct link to the event: https://activities.outdoors.org/s/oc-activity/a5UUN0000022Q5J2AU/act00017861 This activity is scheduled in conjunction with Appalachian Mountain Club’s 150 Relay celebration. From March to October, volunteers from AMC are offering a succession of hikes and other outdoor activities from Virginia to Maine, to commemorate the 150th anniversary of the organization’s founding in 1876. Though historically rooted in New England, over time AMC has expanded and established regional chapters through the Mid-Atlantic, including today’s host Potomac Chapter. The trail offers a peek behind the curtain of suburbia, with marshy wetlands, woods, bridges and tunnels, along with some trail sections that pass through residential neighborhoods and some road crossings. Participants should expect a mostly relaxed walk with little elevation, plus a mix of sun and shade exposure.

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.