African American Women Travel

Dear lovely dancer, We meet every Thursday in Zurich at **Gartenhofstrasse 24**, where we come together to dance, connect, and enjoy a shared experience in a warm and welcoming atmosphere. To help you feel at ease, we’re very happy to let you know what to expect, including the agenda for the session, what to bring along, and how to find the group on the day. Simply drop us a quick message at **[biodanzaconadri@gmail.com](mailto:biodanzaconadri@gmail.com)**, and we’ll gladly share all the information with you by email. We aim to reply straight away. We very much look forward to hearing from you and hopefully dancing together soon. Warm wishes, Adri

Buen día queridas mujeres, ni nombre es Adriana soy Mexicana y mamá de un niño de 5. Me apasiona el movimiento y los temas de salud y bienestar. Tengo 15 años acompañando grupos de biodanza en México y como parte de la celebración del 8 de marzo día internacional de la mujer quisiera invitarlas a vivir una sesión de biodanza dedicada a nuestra fuerza, creatividad y sabiduría interior en Zürich. Son dos encuentros pueden ir solo a uno o a los dos. Jueves 5 y 12 de marzo. Gartenhofstr 24. Wiedikon Zürich Tanz Ladinastudio. Valor: Donativo Voluntario. La biodanza es un sistema de integración y crecimiento humano que nos conecta con la alegría de estar vivos y la gratitud y nos ayuda a vincularnos mejor en la vida. Son movimientos muy simples y fáciles, no se necesita tener experiencia previa de ningún tipo de baile. Cualquier duda pueden contactarte directamente a mi WhatsApp +4178 4020449 Instagram biodanza_suiza_adriana biodanzaconadri@gmail.com Traer ropa cómoda y botella de agua. Danzamos sin zapatos Las espero con alegría, Un abrazo sororo a todas.

https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.

Grüezi, A partir de agora vamos ter encontros regularmente, sempre todas as primeiras quintas-feiras do mês. A ideia é se encontrar para beber algo, conhecer as outras pessoas do grupo, aproveitar para organizar outros encontros, etc... Sugestões para os próximos encontros são sempre bem vindas... Vejo vcs lá!

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ **🎶 Samba Drumming,** **Open Bateria** **🎶** Beginners and experienced drummers... all are welcome! This session is about discovering samba, or discovering a different samba instrument if you are already playing. ***Note:*** if you are experienced with samba enredo drumming and would like to dive straight into an ensaio please reach out to us. We are always looking to grow our core team! **💥 What to Expect:** \- All Skill Levels: From newbies to seasoned drummers\. \- No Instruments Needed: We provide everything\, but you can bring your own\. 💰 **Cost** 💰 First-timers try-out for free! 12 CHF per session thereafter (open bateria is included in full association membership). **🥁 Ready to Drum?** 🥁 Don't miss this fun, energizing session! Connect with the samba community and drum your heart out. **📌 What to Bring:** **\- Ear Plugs:** Recommended "Alpine Music Pros." **\- Water Bottle:** Stay hydrated. **\- Spare T\-Shirt:** It gets warm! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **"🎶 Samba Trommeln, Offene Bateria 🎶** Anfänger und erfahrene Trommler... alle sind willkommen! In dieser Session geht's darum, Samba zu entdecken oder, wenn du schon spielst, ein anderes Samba-Instrument auszuprobieren. ***Hinweis:*** Wenn du bereits Erfahrung mit Samba-Enredo-Trommeln hast und direkt in eine Probe einsteigen möchtest, melde dich bei uns. Wir sind immer auf der Suche, unser Kernteam zu erweitern! **💥 Was dich erwartet:** * Alle Erfahrungsstufen: Von Neulingen bis zu erfahrenen Trommlern. * Keine Instrumente nötig: Wir stellen alles zur Verfügung, aber du kannst gerne dein eigenes mitbringen. **💰 Kosten 💰** Erste Session kostenlos! Danach 12 CHF pro Session (offene Bateria ist in der vollständigen Mitgliedschaft enthalten). 🥁 Bereit zum Trommeln? 🥁 Verpass diese spaßige und energiegeladene Session nicht! Verbinde dich mit der Samba-Community und trommle aus vollem Herzen. 📌 Was du mitbringen solltest: * Ohrstöpsel: Empfohlene "Alpine Music Pros." * Wasserflasche: Hydriert bleiben. * Ersatz-T-Shirt: Es wird warm!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎶 Samba de Bateria, Bateria Aberta 🎶** Iniciantes e bateristas experientes... todos são bem-vindos! Essa atividade é pra você conhecer o samba ou, se você já toca, descobrir um instrumento diferente de samba. ***Nota:*** se você já tem experiência com samba enredo e quer ir direto para um ensaio, entre em contato com a gente. Estamos sempre buscando crescer nosso time principal! **💥 O que Esperar:** * Todos os Níveis: De novatos a bateristas experientes. * Sem Necessidade de Instrumentos: Nós fornecemos tudo, mas você pode trazer o seu se quiser. **💰 Custo 💰** A primeira sessão é grátis! 12 CHF por sessão depois (bateria aberta está incluída na associação completa). **🥁 Pronto para Tocar? 🥁** Não perca essa sessão divertida e energizante! Conecte-se com a comunidade do samba e toque com o coração. **📌 O que Levar:** * Protetores de Ouvido: Recomendamos "Alpine Music Pros." * Garrafa de Água: Fique hidratado. * Camiseta Extra: Vai esquentar!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌

✨ Yoga & Conexión en Zúrich ✨ Hola bonita 🌸 Te invito a un encuentro especial pensado para mujeres, donde combinamos 1 hora de yoga, un espacio de conexión e interacción relajada y un aperitivo con canapés, snacks, café y té 🧘‍♀️☕🥐. Donde nuestra intención es crear una comunidad de mujeres a las que les interesa realizar actividades de lujo por precios más accesibles y gracias a la unión de esta ya que todas sabemos que en Suiza cualquier actividad más personalizada cuesta demasiado. En esta ocasión, en el momento de interacción me gustaría saber cuáles son vuestros intereses y qué tipo de actividades también os gustaría realizar en un futuro. Un placer poder invitarte a este proyecto. 🌸 Eventos Fetén.zh 🌸 💗 Tendremos el placer de tener con nosotros a una gran profesional y persona para nuestra clase de yoga de una hora de 10:45 a 11:45, la Srta Emma Sodero 🧘‍♀️, recién llegada de un retiro de Yoga en la India. Pudiendo transmitirnos sus últimas experiencias y acompañándonos en nuestro aperitivo de conexión posterior a la clase compartiendo con nosotras 💞. 📅 Domingo 08.03.26 ⏰ 10:30 – 12:30 📍 Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zúrich. 💌 ENTRADA: Te llegará una entrada a tu WhatsApp con todos tus datos y número de reserva y dirección (materiales, té, café y aperitivos, todo incluido) 👭 Plazas limitadas (máx. 15p) 🎁 Un detalle para cada una de las invitadas ✨ 💬 Crearemos un grupo de WhatsApp por si se crean buenas relaciones que tengáis acceso a los contactos del resto de las invitadas (en cualquier caso puedes abstenerte). 👉 Añade tu número de contacto, Nombre, Apellidos y dime qué té o infusión son tus favoritos 🍵. 💰 36 CHF Twint: 0765944781 (Nombre y Apellidos)

We speak English or German, whatever works best for our group! Ob Englisch oder Deutsch, wir richten uns nach der Gruppe! English Our February stroll will take place on Sunday, 8 March 2026. Join us for an easy-going and friendly walk among women (+). As usual, we’ll meet in front of the entrance to the Zurich Opera House. We usually gather between 12:00 and 12:15. If you let us know you’re coming, we’ll wait for you or share our live location. How to recognize us? Check out our photos (especially on Instagram) to help you spot us. We’re often accompanied by two little dogs: a white Maltese (Nala) and a brown poodle (Gina). [Follow us on instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/) Deutsch: Unser Februar-Spaziergang findet am Sonntag, 8. März 2026, statt. Komm mit zu einem gemütlichen und freundlichen Spaziergang unter Frauen (+). Wie immer treffen wir uns vor dem Eingang des Opernhauses Zürich. Wir kommen in der Regel zwischen 12:00 und 12:15 Uhr zusammen. Wenn du uns vorher Bescheid gibst, warten wir gerne auf dich oder teilen unseren Live-Standort. Wie erkennst du uns? Schau dir unsere Fotos an (vor allem auf Instagram), sie helfen dir sicher, uns zu finden. Oft sind auch unsere zwei kleinen Hündinnen dabei: eine weisse Malteserhündin (Nala) und eine braune Pudel (Gina). [Folge uns auf instagram: @zurichladiesstroll](https://www.instagram.com/zurichladiesstroll/)

Hi everyone! Wanna Dance into the Weekend? This Saturday we will have an energetic and fun Afrodance Workout class with Vanessa to your favourite Afrobeats, Dancehall and Brazilian tunes. No dance experience needed, easy-to-follow class and for beginners! 💃🏻 Always a great group of people coming together to enjoy the dance moves, the good vibes, music and to sweat it out together. First free class - please book your spot When and Where: Saturdays, 10:30-11:30 Location: Offdance Studio Zweierstrasse 106 8003 Zürich Big dance studio with changing rooms and showers. Please [sign up here](https://afroworkout.as.me/free-class) to reserve your free Afrodance Workout class [https://afroworkout.as.me/free-class](https://afroworkout.as.me/free-class) There will be always more people in a class than shown on Meet up. Don‘t hesitate to sign up! Contact Vanessa for any questions! 079 324 16 61 Can‘t wait! Check daily updates on [Instagram](https://www.instagram.com/afroworkout.ch?igsh=dnV2Y28yMmVna3F2&utm_source=qr) Website for more information and class info [https://www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

**JOIN OUR SISTER’S BLISS ON WOMEN’S DAY** Come together with **Forest Bathing,** **Picnic in Community, Feminine Yoga Nidra, Yoni Shakti Women’s Yoga,** a heart opening **Cacao Ceremony, Musical Movement** and a supportive **Sharing Circle**. We reconnect deeply to our **womb space** as a force of **creativity and vitality**. We share our lived experiences of cyclical living returning us to our deepest power and wisdom. We heal and uplift ourselves by listening to each other in a safe and supportive space. With Myriam Bartu and Nicole Toth At Zurich Dynamic Yoga Academy in Thalwil, Gewerbestrasse 24 Contribution: 80 chf **Women’s Day Reconnection Day Sunday 8th March, 11am-5pm meeting at the** Dynamic Yoga Academy in Thalwil Forest bathing, yoga nidra, sound healing, meditation, nature immersion, cacao ceremony, singing, dance , sharing circle and sisterhood to ignite your femininity, vitality, intuition, and life flow. **When:** Sunday, 08.03.26 11am -5pm **Where**: Dynamic Yoga Academy in Thalwil and in Nature **Contribution:** 80 Chf (if money is an issue please talk to us) **Sign Up:** Please use this form for participation [https://share.formgrid.com/HnTuTJMbd0qyE0dl](https://share.formgrid.com/HnTuTJMbd0qyE0dl) In Collaboration with **Myriam Bartu** [https://www.reconnectionrest.org/](https://www.reconnectionrest.org/) we look forward to welcoming you to join our **Women's Day Sisters Gathering**. We meet at **Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil,** for a welcome circle. We then flow with the weather, and when possible we share a forest walk in the beautiful forest nearby, nature connection practices. We share a picnic in community, outdoors or in the studio depending on the weather. In our cosy studio we share nourishing yoni shakti practices, yoga nidra and uplifting mantra singing with lots of space for meaningful connection and sharing. **Sister Circle's** are about slowing down, presence, healing, peace, uplift and togetherness. Looking forward to sharing this **sacred space** with you dear women. Feel free to reach out to us at any case. **Much Love Nicole and Myriam** www.heartfulawakening.com

✨ Who’s in for a disco night on wheels? ✨ We’re going to Rollschuh Disco on March 6th 🛼💃 Think 80s & 90s bangers and rolling around like it’s 1989. No skating skills required. 🗓 Date: Friday, 6th March 2026 ⏰ Time: Doors open at 21:00 — we’ll meet before at 20:45 pm near the entrance. 📍 Location: X-TRA, Limmatstrasse 118, Zürich 🇨🇭  🎟 Entrance is CHF 25, plus roller skates rental. [Tickets](https://rollschuhdisco.ch)

Hello dear tennis enthusiast. Every Friday morning we meet up for our “Adult tennis group sessions” in Zurich. It is open for both women and men. You will train in groups of max 4 players per 1 court Level: 11am - Medium Level Group Fee : 70 CHF per person (all included) Monthly payments are preffered, this way you have guaranteed booked slot for the whole month. We train on nice clay courts at TA Frauental during the summer and winter season. To Book your spot please send payment via Twint in advance min. 48 hrs before the event starts - Twint number is +41 78 257 75 42 (feel free to message me for more info via Whatsapp on +41 78 257 75 42) Cancellation policy: Please notify me at least 48 hrs before the start of our training session, so I can find a replacement for you, if replacement not found you can invite your friend to take your slot otherwise you lose the fee. If you want to improve your tennis game, JOIN us and lets train together. See you on the court!

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

https://www.celebrateherevent.com/ Gather your girlfriends, invite your colleagues, and come ready to connect, grow, and celebrate in a powerful way. Feel free to share with special women in your circles, we would be so gracious. We can’t wait to see you there! Workshops, freebies, music, art, massage, hair tinsel, comp. headshot photo, vendors of all modalities. This Sunday, 12-5pm Edison Venues, Gahanna, Ohio You’re officially invited to join us for Celebrate Her — an empowering afternoon designed to uplift, connect, and celebrate women in business, wellness, and community. March 8, 2026 12:00 PM – 5:00 PM Third Floor (Menlo) at Edison Venues 781 Science Blvd., Gahanna, Ohio Enjoy 50+ vendors, inspiring speakers, interactive workshops, shopping, networking, wellness experiences, and so much more. This is more than an event — it’s an experience created to celebrate HER… and that includes YOU. View event details: [https://www.celebrateherevent.co](https://www.celebrateherevent.com/)m

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Meet in front of the Nature Center

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.