Adobe After Effects

Join us for presentations, snacks, and discussion! This time around we have an agenda of monitoring topics on the complete opposite spectrum. We'll talk about pure hobbyist monitoring topics, AI prompt based workflows and debugging your production Kubernetes clusters when they are on fire. **Special thanks to Nokia and Mark Prosser for hosting us at their downtown office.** **Agenda:** 6:00-6:15 PM: Arrivals and introductions 6:15-6:35 PM: Observability Sidequests 6:35-6:40 PM: Q&A 6:40-7:10 PM: Uh, is this a good idea? Examining the viability of reusable AI prompt-based workflows for developers 7:10-7:15 PM: Q&A 7:15-7:35 PM: Debugging your Kubernetes Cluster when it's on fire. 7:35-7:40 PM: Q&A 7:40-8:00 PM: Q&A, networking and wrap up **Talk 1: Observability Sidequests! - Eldin from Grafana** Eldin will demo some of his personal use dashboards, like monitoring his 3D printer and household CO2 and temperature sensors. **Eldin** helps people make sense of their systems through better observability. He's spent years in support, services, and advisory roles, so he knows what it really takes to make tech work in the real world. These days, he's all about helping teams solve modern observability challenges and systems that actually make life easier. **Talk 2: Uh, is this a good idea? Examining the viability of reusable AI prompt-based workflows for developers - Adriana - Dynatrace** It’s tempting to throw AI onto everything we do these days. But do we have to? Can we be lazy enough to tell our AI assistant to set up our local developer tooling for us with just some well-constructed prompts, without having to rely on our platform engineering friends? Can we achieve the Star Trek dream of saying, “Computer, run level 10 diagnostic.” and the computer would just know? And could it be repeatable and shareable? This talk explores the developer's journey of creating a natural-language, reusable prompt-based workflow with Block's Codename Goose to provision a local development environment. Attendees will learn about: \* MCP and Goose \* The target demo workflow \* Challenges faced, and key takeaways Attendees will also come away with an understanding of the possibilities and limits of creating reusable prompt-based workflows, answering the question: can developers self-provision tools using natural language? And just because they CAN, SHOULD THEY? **Adriana Villela** is a blogger, host of the Geeking Out podcast, CNCF Ambassador, and maintainer of the OpenTelemetry End User SIG. By day, she focuses on Observability and OpenTelemetry, as a Principal Developer Advocate at Dynatrace. By night, she climbs walls. She also loves capybaras, because they make her happy. **Talk 3: Debugging your Kubernetes Cluster when it's on fire - Nikola Grcevski - Grafana** Imagine you have a Kubernetes cluster that’s hosting some number of services, perhaps these services are written in different programming languages, perhaps there are some databases in the cluster too. Now, imagine that this cluster is intermittently experiencing errors and it’s not easy to tell what’s going on. In this talk I will show you how you can add detailed telemetry immediately to a problematic production environment cluster, without any changes to your existing cluster configuration or applications, with the new OpenTelemetry eBPF Instrumentation project. We’ll show you how you’ll be able to get insights into what’s wrong with your cluster or services, by leveraging on-demand distributed traces and connectivity graphs, even if it’s the first time you have heard the term OpenTelemetry. **Nikola Grcevski** has worked as a software engineer for more than 20 years, mostly in the field of compilers, managed runtimes and performance optimization. Most recently he's working on low level application instrumentation with eBPF at Grafana Labs.

## **Sound Healing with Laila Hassan** **📅 Sunday, February 8, 2026** **🕖 7:00 PM – 9:00 PM (EST)** **📍 Toronto Theosophical Society** 🔗 [https://us02web.zoom.us/j/88267537938?pwd=ZaKiR3jMa0JJZ5cVvdogLUPmtWbybA.1](https://us02web.zoom.us/j/88267537938?pwd=ZaKiR3jMa0JJZ5cVvdogLUPmtWbybA.1) Our evening will unfold in three parts: *Remote participants via Zoom: The presentation will be streamed, but the sound bath is in-person only.* **7:00 PM – Presentation (up to 1 hour)** Laila will guide us through the principles and practice of sound healing, demonstrating how the power of sound can quiet the mind, restore emotional balance, and reconnect us with our deepest sense of self. Working with bowls and tuning forks, she will show how sound can help build and maintain harmony in every aspect of our body and lives. **8:00 PM – Break** Time to socialize, take a quick bathroom break, and help rearrange the space for the sound bath. **8:15 PM – Sound Bath Experience** Lie down or sit quietly and immerse yourself in a deeply relaxing sound bath. The room has carpet and space to lay down. We have cushions and a few blankets available, but you're welcome to bring your own yoga mat, blanket, and pillow if you prefer. *** ### **About the Presenter** **Laila Hassan** is a sound healer and educator whose work focuses on sound as a modality for restoring harmony within the human system. Through the intentional use of frequency, resonance, and rhythm, she explores the effects of sound on the nervous system, brainwave states, and subtle energetic fields. Through Pure Healing Harmony, her approach emphasizes coherence, balance, and inner attunement, integrating ancient sound traditions with contemporary understandings of vibration and consciousness.

7.30pm-10.30pm Social Dance Usually more than 50 people join us for a fun Salsa/Bachata night. The best way to end the weekend! You don't need to have a partner or be an experienced dancer. We provide two classes for beginner level and intermediate level. ◾When You Arrive ◾ - Sanitize your hands before entering the dance studio & in between dances, please - Do not come to dance if you show any symptoms of cold/flu ◾ Drop in : $15 ◾ * Every Sunday * 📍39 Glen Cameron Road, unit #1 Thornhill, Ontario From: 7.30 - 10.30 pm Cover fee: $15 at the door We will also be hosting two free salsa lessons and a bachata lesson: (it's included) *6.30pm-7.30pm Bachata L1 by Estephan [small room] *6.30pm-7.30pm Salsa by David [large dance studio] *7.30pm-10.30pm Sunday Social Dancing [large dance studio] * Music: Mostly Salsa & Bachata, some Merengue and a few Cha Cha and Kizomba. Come out and enjoy the night away! * Usually, more than 50 people are attending this social, and people switch partners, so you don't need to bring a partner. 647-504-9876

(Inside Captains Snooker Club) Forge meaningful bonds and expand your network at our vibrant community gathering! This isn't just another event; it's an opportunity to connect with like-minded individuals in a relaxed and inspiring atmosphere. Imagine an evening filled with engaging conversations, shared laughter, and the beginning of powerful new collaborations. You'll discover fresh perspectives, unlock potential opportunities, and strengthen your professional and personal circle within the Synergy Hub community. Don't miss out on crafting unforgettable moments and building your invaluable support system. For added fun and easy ice-breaking, attendees will have access to shared pool tables, creating a casual and interactive way to connect throughout the evening. • Expand your professional and personal network • Discover potential collaborations and opportunities • Gain fresh insights and diverse perspectives • Strengthen your sense of community and belonging 🎟 $12 Admission — includes shared pool table access 🧑‍🤝‍🧑 Open to all! Limited to 35 attendees – secure your spot now! 🗓️ Every Sunday, 7:00 PM 📍 966 Dundas St E, Mississauga, ON L4Y 0B2 🤝 Curated networking activities for easy connection Come for the connections. Stay for the community. Leave with lasting relationships.

# 🎾 Pickleball + Contrast Therapy Afternoon (Markham) **📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM** **📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)** **💲 Cost:** $25 per player (save $5 with promo code below) *** ### 👋 About the Event Join us for a unique **3-hour sports & recovery experience** at our Markham gym. * **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players) * **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery) * **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks * Don’t want to get paired randomly? No problem — bring a friend and you can play together! This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community. *** ### 🏓 Format * 16 players max → 8 per court * Rotating doubles every \~15 minutes * Everyone gets 6–8 matches across 2 hours * While off court → access recovery stations (compression boots, red light, massage gun) * 1-hour contrast therapy block: * Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min) * Wave 2 (8 players) → Same cycle (\~25 min) * Social hangout in lounge to finish *** ### ✅ What’s Included * Guaranteed pickleball play (2 hours, rotating format) * Pro-style contrast therapy session (cold + heat cycle) * On-court recovery tools during breaks (compression boots, red light, massage guns) * **Towels provided** * Light refreshments *** ### 📌 What to Bring * Paddle (if you have one — extras available) * Court shoes + comfortable clothes * **Bathing suit + toiletries** (for contrast therapy) * Water bottle * **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations. *** ### 💲 How to Register This event is limited to **16 players only**. To confirm your spot: 1. RSVP here on Meetup 2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)** 3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time. ⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.

**Click the link below to reserve your spot:** **[https://energeticmagic.thrivecart.com/mindset-reset/](https://energeticmagic.thrivecart.com/mindset-reset/)** Why Your Brain Is Chemically Rewarding You For Staying Stuck Below Your True Earning Potential Most coaches hitting the almost-six-figure ceiling aren't struggling with their marketing or offer. They're trapped by something far more powerful - a deep-seated reality addiction around money and success. You've built a solid coaching business. You have testimonials that prove your value. Your clients get real results. Yet somehow, consistent $10K+ months remain frustratingly out of reach. Every time you get close to breaking through, something happens: * You discount your rates when a potential client hesitates * You overdeliver to justify your prices * You feel a nagging discomfort when thinking about charging more * You work harder instead of leveraging what's already working The problem isn't your coaching ability. It's the unconscious stories you believe about wealth that create unnecessary friction in your business growth. What "Reality Addiction" Is Costing You Reality addiction is the unconscious belief that your current financial ceiling is "just how things are" for coaches like you. It's the voice that whispers: *"Making more means working more."* *"If I charge premium rates, I'll price out the people who need me."* *"Successful coaches are just better at selling than I am."* These limiting beliefs aren't just in your head — they're actively sabotaging your business decisions, creating a cycle where: * You undercharge for your services * You overwork to compensate * You feel resentful about the imbalance * You burn out before reaching your goals I know because I was stuck in the same cycle. Making $8K months but unable to break through to consistent five-figure months until I addressed my reality addiction around wealth and success. What You'll Discover in This Free Workshop Once you join you'll feel the tension in your chest release as you finally understand why making money has felt so difficult. During our 60-minute session, you'll experience: \- The exact moment you recognize the invisible reality addiction that's been holding your income back—and feel immediate relief knowing it's not your fault \- A profound shift as you see other successful coaches breaking through the same blocks that have kept you stuck \- The liberating feeling of having a clear path forward instead of pushing that boulder uphill every day \- The quiet confidence that comes from knowing exactly which stories to release so you can finally command premium rates without the guilt When you apply the framework I'll share, you'll wake up feeling excited about your business again instead of exhausted by it.  “For the first time in my life, I felt valued and loved. This work changed everything.” \- Lynn D Security Coach  “He worked on my fear of success, which was blocking me from getting more clients. I felt a huge sense of relief the very next day and started getting inquiries about my services.” \- Nisreen M Reiki Master/Teacher Ready to Break Free From Your Reality Addiction? P.S. I'm including 2 bonuses valued over $1500 after you register... **Bonus #1** \- You’ll be entered in a draw to attend the next Refuel Your Ambitions \($500 value\)\. This class happens the 1st Friday of each month. You'll be informed when the next date is. This is a 3-hour deep dive unearth and obliterate your limiting beliefs and stories of struggle. 5 people will be selected per workshop. Those are good odds! They're even better if people forget to attend or decide to watch the replay. Make sure that’s not you! **Bonus #2** \- You’ll be entered in a draw to enjoy a 1/2\-hour private session with Shiraz \($1000 value\)\. If I can get results in as little as 5-minutes, imagine how much 30 minutes with me can change your life. 1 person will be selected per workshop.

Workshop session to builder your portfolio ! Sat 14 portrait studio lighting and directing subject Sat 21 Food photography.lighting ,styling ands post production! DO WHAT YOU LOVE With internationally awarded photographers!

Do what your love ! Studio portrait session ..

PLEASE CONTACT Jason at 905-308-4100 FOR DETAILS.

Hands on session to build your portfoliolio using a variety of lighting set ups DO WHAT YOU LOVE

Hello everyone, Please join us for our a great afternoon with **IMPROV and ACTING in the PUB.** \*Joined by my other groups too; so we can anticipate a great afternoon \*\*Stick around after as well for our weekly traditional Sunday Dinner Party-no extra charge- others will be joining us to for dinner (optional) Event details below: Sincerely Steve Flemming (Organizer/Host) Event Details: **IMPROV and ACTING in the PUB (with Optional Dinner Party After)** This is a well organized event filled with Improv games, skits and of course lots of hilarious scenes that we will create. -A fun afternoon for all Improv enthusiasts and newbies of Improv! \*No experience required; just an open mind and a desire to meet some wonderful people, laugh and have fun! \*Joined by my other groups too so we can anticipate a fabulous turn out \-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (Cash only) (HST is included) or e transfer in advance to [[steveflemming11@gmail.com](http://steveflemming11@gmail.com)] \*Includes Dinner Party after at no extra charge :) \-\-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminders:** **Date:** **Sunday, February 25th** **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 \-\-\-\-\- **Parking Available:** \***Plenty of free street parking on Eglinton** and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also just a three minute walk east from the Yonge/Eglinton subway station

Looking forward to having you join us! **• What we'll do** We will be meeting every 2nd Saturday of the month from 2-4pm at [The Maker Bean Cafe](https://themakerbean.com/) at [1052 Bloor Street West](https://goo.gl/maps/xB63PDggYo8PRWHC7) in Toronto. **There is no presentation or workshop** \- just people interested in 3D printing meeting to talk about it\! Please purchase a drink or food to support the event and The Maker Bean\, which donates the space at no cost to us\. **• What to bring** Curiosity about 3D printing products, services and training programs for makers of all ages. Business cards to network with other makers. **• Important to know** Join us to find out more about programs organized by the Maker Bean in Toronto and Makerwiz in Richmond Hill! [Makerwiz](https://makerwiz.com/) is Canada's hottest and coolest maker company and has been "Inspiring Boundless Creativity" since 2014\. We have been a long\-time sponsor of this group\. If you are interested in maker technologies from 3D printing and CNC to videography with drones to coding with robots\, come talk to us at our new 3DTech Shop \| DigiFab Lab \| STEAM3D Space north of Toronto\! \(120 East Beaver Creek Road\, Suite 200\, Richmond Hill\) [The Maker Bean](https://themakerbean.com/) is Toronto's first makerspace cafe (est. 2017) and where guests can enjoy great drinks and food in a warm, welcoming environment, while letting their imaginations soar by designing and making things together! We are excited to bring you Making in all its forms: from traditional arts & crafts to high-tech digital fabrication like 3D printing, laser cutting and educational workshops. Paired with locally roasted coffee and food, customers will share the experience of bringing their creative ideas to life!

This meetup is a beginner-friendly, hands-on workshop focused on building shaders in Unity using Shader Graph. Instead of slides or theory-heavy lectures, we'll build real shaders together step-by-step. The format is structured but interactive. You'll watch a quick demo, then build each shader yourself with guidance. By the end, you'll have created multiple shaders you can immediately use in your own projects—and understand how to make more. **What to Expect:** * Build 4–5 complete shaders from scratch * Color tints, snow accumulation, scrolling water, dissolve effects, and more * No prior shader experience required * Checkpoint files provided if you fall behind * Resources for continued learning All experience levels are welcome. Whether you've never opened Shader Graph or just want to fill gaps in your knowledge, this is a supportive space to learn by doing. **Food and drinks provided. Join us to learn, build, and level up your shader skills.**

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Bring a lightning talk with you and let's learn some quick things. What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Okay, so here's another one by request... **"An Evening with Topaz Labs"** The Topaz Labs tools are regarded as some of the finest photo editing plug-ins that you can add to your photo editing workflow. From noise reduction to resizing to sharpening, the results of these plugins are highly regarded and well reviewed in industry editing blogs. Join us for the evening and I will give you a preview of the most popular Topaz Lab tools and show you how I have used them in my digitial editing workflow. Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: Topaz Labs Image Critique: Previous Photoshoot Images (TBD). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB