Agile Transformation

**Um was geht es dieses mal?** Dieses Mal haben wir zwei Talks für euch! **KI in der BIG direkt gesund - Von der Vision zur Realität - Stephan Rex (BIG direkt gesund)** BIG direkt gesund zeigt in dieser Präsentation, wie die strategische Einführung von Künstlicher Intelligenz im Unternehmen umgesetzt wird. Im Fokus stehen die Rolle des KI-Boards, das Architektur-Zielbild und die ersten praktischen Anwendungsfälle. Die Inhalte geben Einblicke in Erfahrungen aus Pilotprojekten und verdeutlichen, welche Faktoren für eine erfolgreiche Implementierung entscheidend sind. **F\*ck Feature Branches - Felix Fischer (codecentric AG)** Direkt auf Main pushen – das klingt ziemlich gruselig. Wie sollen wir nur ohne PRs und asynchrone, ineffiziente Code Reviews Kontrolle über unsere Kollegen ausüben? In diesem Talk werden wir die Geheimnisse des Trunk-Based-Development lüften. Wir wollen herausfinden, warum die angestaubten Wege der Software-Entwicklung hoffnungslos veraltet sind. Lerne durch Feature Flags, Dark Launches, synchrone Code Reviews und Pair-/ Mob-Programming Dich vom Drama der Feature Branches zu verabschieden! **Hybrides Setup!** Wir freuen uns, euch bei uns in den Räumen der codecentric AG in Dortmund willkommen zu heißen. Vor Ort versorgen wir euch mit Snacks und Getränken und freuen uns gleichzeitig über interessante Diskussionen und einen guten Austausch. Für alle, die es nicht zu uns ins Office schaffen, werden wir das Meetup Hybrid durchführen. Der Stream beginnt ca. 10 Minuten später, damit wir vor Ort ausreichend Möglichkeit für persönliches Kennenlernen haben. Den Live-Stream findet ihr auf dem [YouTube-Channel](https://www.youtube.com/@codecentricAG) der codecentric AG. **Anreise**: Per Zug: Vom Dortmunder HBF sind es ca. 10 Minuten zu Fuß. Mit dem Auto: Rund um das Office gibt es einige Parkflächen, dazu befinden sich in dem Parkhaus der Thier-Galerie weitere Parkplätze.

This time, we will have a slightly different meetup than usual, as we want to gather some feedback about how we should shape the future of PHPAmersfoort. Should we continue as a PHP meetup, or switch to a broader topic such as web development? Should we continue with monthly meetups, or reduce the frequency to bimonthly or quarterly meetups? **Nic Wortel** will open the evening with a short talk about **What's New in PHP 8.5**, and then we will have a group discussion about the future of PHPAmersfoort. Once again the kind people at Enrise are opening their doors for us. 19:00 - Doors open 19:30 - **What's New in PHP 8.5** \- Nic Wortel 20:00 - **The Future of PHPAmersfoort** 21:00 - Social

*(🇬🇧 English below)* Voordat een bordspel of kaartspel kan worden uitgegeven, moet er veel aan het spel getest worden om zeker te zijn dat het leuk is, duidelijk is en altijd goed werkt. Daarom komen we **elke 2 weken** met spelauteurs uit de regio samen om prototypes van spellen te testen en ze zo beter te maken en misschien ooit wel gepubliceerd te krijgen. Om 8 uur verzamelen we bij [StartUp Nijmegen](https://startupnijmegen.nl/) voor een speltestavond. Afhankelijk van het aantal aanwezigen en prototypes dat er wordt meegenomen (neem zelf ook iets mee als je wilt) vormen we een aantal groepen. Bij kleinere spellen kun je in de loop van de avond van groep wisselen, bij grotere spellen moet je dat even overleggen. **Ook als je zelf** **geen spellen maakt** of een spel hebt dat je wilt testen, ben je natuurlijk van harte welkom. Het is voor ontwerpers heel fijn om de mening van zo veel mogelijk andere mensen te krijgen. En heel eerlijk: het testen van nieuwe spellen is ook gewoon heel leuk! We gaan door tot een uur of 11, maar voel je vrij al eerder naar huis te gaan. Er is **gratis koffie** **en thee** bij StartUp Nijmegen. Voor fris, bier of wijn wordt een kleine bijdrage gevraagd. StartUp Nijmegen ligt tegenover het station. De auto kun je parkeren in de naastgelegen Keizer Karelparkeergarage (50 cent per uur). Er is hier ook een afgesloten fietsenstalling. De testavonden in Nijmegen zijn elke **2e dinsdag** en elke **4e woensdag** van de maand. Zet die dus vast in je agenda (tip: zet met [deze iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f%40group.calendar.google.com/public/basic.ics) ze automatisch in je agenda)! Spellenmaakgilde Nijmegen maakt onderdeel van het [Nederlandse Spellenmaakgilde](https://spellenmaakgilde.nl/) en is onderdeel van het SAZ. Je vindt ons daarnaast ook in het #Nijmegen kanaal op de [Discord-server van het Spellenmaakgilde](https://discord.gg/6JzD6Sz2m5). 🇬🇧 **For English-speaking guests:** Before a board game or card game can be published, it must undergo extensive testing to ensure that it is enjoyable, clear, and always functions properly. Therefore, **every 2 weeks**, we gather with game authors from the region to test prototypes of games, thereby improving them and, perhaps, getting them published someday. At 8 PM, we gather at [StartUp Nijmegen](https://startupnijmegen.nl/) for a game testing evening. Depending on the number of attendees and prototypes brought (feel free to bring something yourself), we form several groups. For smaller games, you can switch groups throughout the evening, but for larger games, you should discuss this. **Even if you** **do not design games** or have a game you want to test, you are, of course, very welcome. It is very beneficial for designers to receive feedback from as many people as possible. And to be honest: testing new games is just a lot of fun! We continue until about 11 PM, but feel free to go home earlier if you wish. There is **free coffee** **and tea** at StartUp Nijmegen. A small contribution is requested for soft drinks, beer, or wine. StartUp Nijmegen is located opposite the station. You can park your car in the adjacent Keizer Karel parking garage (50 cents per hour). There is also a secure bicycle parking facility here. The testing evenings in Nijmegen are every **2nd Tuesday** and **4th Wednesday** of the month. So be sure to mark those in your calendar (tip: automatically add them to your calendar with [this iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f@group.calendar.google.com/public/basic.ics))! The Spellenmaakgilde Nijmegen is part of the [Dutch Game Designers Guild](https://spellenmaakgilde.nl/) and is also a part of SAZ. You can also find us in the #Nijmegen channel on the [Discord server of the Game Designers Guild](https://discord.gg/6JzD6Sz2m5). And don't worry if you don't speak Dutch! We regularly have non-Dutch speaking guests, and everyone is welcome to join and have fun with us.

**Welcome to our February UX Beers in Brussels!** This time, we will host our event on Tuesday the 10th of February at [Proximus](https://www.proximus.be/en/personal/) in Brussels. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. 📺 Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Spots for this event are limited to 45 people in person. We kindly ask you to confirm your attendance and to change your availability on Meetup in advance if you can’t make it, so your spot can be given to someone else.*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1: Lavender: One Year to Reimagine Design at Proximus** Julie Toussaint and Julien Bertholet from Design System team @Proximus This talk explores the journey of building a Design System from the ground up at Proximus. Julie and Julien will share the challenges they encountered, the design choices they made, and how they laid strong foundations through design tokens, variables, and scalable component libraries. Beyond the system itself, they will look at how they collaborated with multiple teams and supported designers after launch, introducing a new, more consistent way of working across the organization. **Talk 2: Panel discussion about design leadership** [Joana Silva](https://www.linkedin.com/in/joanasf/), UX Design Manager @Lighthouse [Mathias Van Daele](https://www.linkedin.com/in/mathias-van-daele/), Service Design Lead @Luminus [Adrien David](https://www.linkedin.com/in/davidadrien/), UX/UI Design Lead @Proximus \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different company, agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Hasselt: 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

Donderdag **26 februari 2026** is het weer tijd voor onze **Techday**: hét vaste moment waarop we kennis delen, elkaar inspireren en nieuwe ideeën direct in de praktijk brengen. Deze editie komt een spreker van Onyx langs. Onyx is gespecialiseerd in cybersecurity. Tijdens deze techday worden theorie, praktijk en nabespreking gecombineerd met directe toepasbaarheid in jullie dagelijkse werkzaamheden. Tijdens de Techday duiken we hands-on in veelvoorkomende kwetsbaarheden en misconfiguraties binnen moderne softwareontwikkeling. Theorie, demo’s en realistische scenario’s wisselen elkaar af. Met de interactieve CTF‑opdrachten leer je niet alleen hoe deze problemen ontstaan en misbruikt worden, maar vooral hoe je ze direct kunt toepassen en voorkomen in je dagelijkse werk. **Wanneer:** Donderdag 26 februari 2026 **Wat:** Cybersecurity in de Praktijk: Hands-on met Onyx **Voor wie:** Iedereen die nieuwsgierig is en wil leren **Agenda** 14:45 - 15:00 - Inloop 15:00 - 18:00 - Opening en introductie Praktijkvoorbeelden: Wat zijn wij in het echt tegengekomen Security misconfiguration: Gezamelijke spot-de-fout met code-snippets CTF opdrachten 18:00 - 19:00 - Eten en napraten We zien je graag op de Techday!

**We’re happy to announce our next workshop provided by Craftsmen & Dutch Railways!** Join us for a hands-on workshop: “*Help! I Inherited Legacy Code – What Now?*” What exactly is legacy code? Ask five developers and you’ll get five different answers – and none of them are wrong. In this workshop, we define legacy code as code without tests. Why? Because without tests, making changes becomes risky and error-prone. To refactor safely, we first need to build a solid understanding of what the code does, and write tests around it. This session explores practical techniques to make legacy code more testable and maintainable, so you can work with it more confidently. This workshop will be organized on-site in cooperation with the NS - Nationale Spoorwegen (Utrecht)! **Introduction:** During the workshop, you'll get hands-on experience with several techniques to bring legacy code under test. We'll also cover how to add new, tested features to untested codebases. The workshop blends practical exercises with theoretical principles from Michael Feathers' Working Effectively with Legacy Code. We’ll emphasize interaction, peer learning, and lots of space for discussion. **What you’ll learn (objectives):** * Understand what characterization tests are and how they can help * Learn techniques to break dependencies and isolate code for testing * Practice adding safe, tested features to legacy code * Give names to techniques you might already use instinctively, so you can better communicate about them * Gain confidence working in legacy systems without fear of breaking things **Who should attend?** Software developers (Java/Kotlin developers) who work with existing codebases and want to strengthen their legacy code handling skills. **What you’ll need:** * Basic understanding of object-oriented programming and unit testing * Your own laptop + charger * Make sure you can build Java 17 with Maven (and that you are able to run unit tests) * Recommended: IntelliJ IDEA. Other IDEs are welcome, but IDE-specific issues are your own responsibility ;-) **Agenda:** 16:00 - Walk-in & Food 17:00 - Start workshop 20:00 - End of the workshop 20:00-20:30 - Closing & Drinks **Location:** NS - Nationale Spoorwegen Katreinetoren - 'De Kookstudio' Stationshal 17 3511 CE Utrecht **Registration:** A valid ID is required to enter the building

**3D Workshop** * **Ontwerpen met Fusion360** * **Scannen in 3D** * **Het gebruik van 3D printers** **Je bent nu welkom in de nieuwe locatie NewTechPark** Je kunt ook online aan deze fysieke bijeenkomst deelnemen. De bijeenkomst is dan op de locatie te volgen. Als je [hier](w.j.put@hccnet.nl) vooraf een mailtje stuurt kun je dinsdagavond tussen 19.00 en 20.00 uur inloggen met Jitsi voor vragen, of ter kennismaking met hcc!3D. Online neem je deel aan de bijeenkomst met [https://wij.hcc.nl/3D](https://wij.hcc.nl/3D) [(Alleen toegang als je zichtbaar bent met voor- en achternaam. )](https://wij.hcc.nl/3d)

We zien dat AI inmiddels door veel mensen en organisaties wordt gebruikt, vooral voor tekst, plannen en ideeën. Tegelijkertijd merken we dat dit gebruik vaak onzeker en oppervlakkig blijft. Mensen experimenteren, maar twijfelen: * Klopt dit wel? * Gebruik ik AI “goed”? * Haal ik er echt voordeel uit, of kost het vooral tijd? De kern van het probleem is niet een gebrek aan tools of kennis, maar een gebrek aan grip, overzicht en vertrouwen in het eigen oordeel bij het werken met AI. **Wat houdt deze workshop in?** We willen een kleinschalige pilot-workshop (halve dag) organiseren waarin we professionals helpen om: * AI anders te leren zien (als denkpartner, niet als antwoordmachine) * Bewuster vragen te stellen en context te geven * AI‑output te beoordelen in plaats van blind te volgen Het is nadrukkelijk geen technische training en geen overzicht van tools. Het is een leerervaring die zich richt op denken, beoordelen en professioneel gebruik. **Voor wie is dit bedoeld?** De Training richt zich op: * Niet-technische managers en professionals * Die veel werken met tekst, plannen en besluitvorming * Die AI al gebruiken (bijv. ChatGPT), maar daar nog te weinig zekerheid en rendement uit halen **Wat maakt deze aanpak anders?** * Interactief en herkenbaar: deelnemers werken met hun eigen praktijk en leren van elkaar * Beperkt en scherp: geen overload, maar drie kerninzichten * Veilig en menselijk: twijfel wordt genormaliseerd, niet weggepoetst Deelnemers weten na afloop wat ze “maandag anders doen” **Pilot2** Na een succesvolle eerste pilot op 16 januari hebben we weer verbeteringen anagebracht voor deze pilot. We verwachten dan ook eerlijke feedback om deze workshop nog gerichter in te kunnen zetten om professionals meer bewust te maken van de mogelijkheden en onmogelijkheden van AI. Deze workshop wordt verzorgd door Edgar Stormbroek en Ziryan Salayi 9:00 9:30 Inloop 9:30 - 12:00 AI in praktijk 12:00 - 13:00 Lunch 13:00 - 14:00 Vervolg AI in praktijk 14:00 - 14:30 Afronding en feedback

Ha mannen! Weer een reguliere ManKracht meetup op de vrijdagavond in Amersfoort! Zoals altijd is de intentie voor onze meetups op locatie om een gemakkelijke, veilige en open atmosfeer te ervaren waarin we allemaal kunnen delen of inbrengen wat ons bezig houdt als man. Uiteraard zijn tijdens de ManKracht Avond nieuwe deelnemers welkom, we streven zoals altijd naar een groepsgrootte aan van 6 tot maximaal 10 man. Hier kort wat belangrijke info op een rijtje: * De offline meetup begint stipt om 20:00, vanaf dat moment zijn de 'deuren' gesloten. We vragen je dus om uiterlijk 5 minuten van te voren aan te komen. Je bent vanaf 19:30 welkom. * De avond duurt tot ongeveer 21:30. Voel je vrij om daarna het gesprek met andere deelnemers voort te zetten op een andere locatie (café/bar/kroeg). * Graag op tijd de RSVP in te vullen i.v.m. beperkte plaatsen. Mocht je op tijd weten dat je verhinderd bent, graag je RSVP aanpassen zodat mannen op de wachtlijst op tijd weten dat ze toch kunnen deelnemen. * Voel je vrij om een vriend mee te nemen, geef dit in dat geval ook even aan in de RSVP. Hopelijk zien we elkaar weer en mocht je nog vragen hebben dan hoor ik het graag natuurlijk. P.S. locatie is thuis bij Sam

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS]

## **Making Smart Money Decisions in Relationships** *Live expert discussion + facilitated breakout circles on 'Love & Money'* RSVP (**https://luma.com/b3dphgts)** Money is rarely just about numbers. It’s about who decides. Who carries responsibility. Who plans ahead — and who assumes things will work out. This Valentine’s FinFit Circle session is ***for women who want to build relationships — new or ongoing — that are loving, fair, and financially secure***, without being naïve, pessimistic, or afraid to ask real questions. Whether you’re dating, in a long-term commitment, separating, or starting again, this conversation helps you think clearly about money before emotions or circumstances decide for you. *** ## **What this session is really about** This live FinFit Circle session explores how money shapes relationships in practice — through everyday decisions and conversations. Together, we’ll look at: * **Where money decisions actually get made** (often earlier than we think) * **Which assumptions tend to create tension or imbalance over time** * **Which questions, financial and legal arrangements, and boundaries matter most across different stages of relationships**, while you still have room to choose differently *** ## **Three expert lenses, one grounded conversation** Money in relationships doesn’t sit in one domain — which is why this session brings together emotional, financial, and legal perspectives: * **[Stephanie Clifford-Kroon](https://clifford-kroon-coaching.lovable.app/about)**, Certified Relationship Coach * **[Nadam Schmidt](https://www.linkedin.com/in/nadamschmidt/)**, Certified Financial Planner * **[Siham Maachi](https://silkadvocaten.nl/en/team/siham-maachi/)**, International Family Lawyer & Solicitor *** ## **What you’ll walk away with** * **Clarity on your money patterns** and how they show up in relationships * Key questions and **practical tips** **to discuss money constructively** with a (future) partner * ​Ways to think about **shared vs individual finances**, including what’s smart, why, and tradeoffs * **Legal realities** worth knowing early (agreements, rights, timing) * **Perspective and connection** from women navigating similar questions *** ## **How the session works** * **60-minute live fireside conversation** * **30-minute interactive breakout circles** (4–6 women) **Location:** FinFit Circle · Online *** ## **Contribution** This session is **€30**. If you’re able, you can **pay it forward** by sponsoring another woman’s place at the same introductory rate, helping keep these conversations accessible in the FinFit community. *** 👉 **Reserve your spot: https://luma.com/b3dphgts**

#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session# **Title**: No Other Choice **Language**: Korean **Subtitles**: English **Length**: 139 min **Director**: Park Chan-wook **More info**: https://www.focusarnhem.nl/agenda/english-subs-no-other-choice/ **Ticket link**: https://www.focusarnhem.nl/tickets/141172/ **Synopsis**: *No Other Choice* is the new film by Park Chan-wook (*Oldboy*, *The Handmaiden*, *Decision to Leave*). The latest box office hit from South Korea combines black comedy and cinematic mastery in a sociopolitical thriller. After 25 years of loyal service, Man-su (Lee Byung Hun, Squid Game) loses his good job as supervisor of a paper factory when it falls into foreign hands. When finding a new job proves more difficult than expected, Man-su and his family are forced to drastically change their lifestyle. In a desperate attempt to come out on top at his next job interview, Man-su decides to eliminate the competition. How far will you go when there is no other choice? *No Other Choice* premiered at the Venice Film Festival and won the International Audience Award at the Toronto Film Festival. The Korean Oscar entry is on the shortlist for Best International Film. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

Come chat about Atlassian tools and best practices at the Reynoldsburg Sunny Street Cafe and Breakfast is on Atlassian! Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian! Agenda --- Moderators Kimberly Deal - Columbus Atlassian User Group Leader Kevin Stanley - Columbus Atlassian User Group Leader Greg Sprowls - Columbus Atlassian Community Leader Hosted By Kimberly Deal, Atlassian User Group Leader Kevin Stanley, Chief Everything Greg Sprowls, Agility Lead --- Global Partner Atlassian (http://atlassian.com) Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality. Partner Atlassian --- For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries. --- Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-reynoldsburg-4/.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

I love my job and one of the main things I do is help customers get going with any of the data technologies at Microsoft. Right now there are a lot of my customers asking about Microsoft Fabric. It's hard to weave across all the shiny new options across the Fabric landscape, let alone figure out where it fits into your organization. In this session we'll focus on answering one question - how can I get data into Fabric? We'll talk through the "it depends" options and see some of the options in live demos.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!