Agility

**New Years Day recovery ride from NYE** This will also mark 10 years with me at the helm of Melbourne Cycling (1/1/'16) as its fourth Organiser since our group started in 2008, who'd have thought? 😄 **Ride**: An afternoon social ride on the paths that comprise the 30km Capital City Trail around Melbourne. Coffee stop now at Studley Park Boathouse *We will be back in town by around 4pm but you can head off home anywhere, of course.* **Thursday forecast**: Melbourne area - 21°C Cloudy. Chance of showers that should clear in the morning. Check the link for more details: http://reg.bom.gov.au/places/vic/melbourne/forecast/detailed/#d2026-01-01 **Bike**: Any mechanically sound bicycle. Please pump your tyres to firm pressures beforehand as soft tyres could make it a struggle. **Speed**: 18 - 22 kmh max (easy) **Distance**: \~30 km (coffee after 15km) **Route**: Depart the Atrium to Main Yarra Trail and cross to the southern side soon after. Coffee stop in Abbotsford at The Convent (bakery cafe) then continue cycling onto Merri Ck Trail through to Rushall, Park St path, Flemington Bridge, Moonee Ponds Trail to Jeff's Shed (Melbourne Exhibition Centre). If Southbank is not too busy, I'll continue leading to Fed Square or we can split from Jeff's Shed. https://ridewithgps.com/routes/46981876 \* \*Actual route may vary on the day **Bring**: * Sunscreen, water, money for coffee, tube, tools, your phone with my number in your contacts * Spray jacket (just in case) * Emergency Contact Details \* (See below) **Contact**: Neil Griffiths - 0419 560 409 *Texting or calling me on the day is preferred as I may miss Meetup messages while I'm cycling* **Photo**: Underneath Swan St Bridge - Aug '25 **\*EMERGENCY CONTACT DETAILS** : *Please have these on you in case of a medical emergency. ie Family member's name, phone number and relationship (eg, Sister). Preferably written down and with any personal items that you carry so it can be found by emergency personnel attending. Just in case.* "*All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"*

Arrive at 18:15 for a 18:30 KO. Bring boots and water. Slide tackling is strictly prohibited and will result in a penalty awarded to the opposition - stay on your feet.

Easy, Social 15 km. Celebrate New Years Day with a ride to the beach then take away pizza in new wetlands and coastal woodlands, (of a sort (LOL)) in Elwood. Depart Fed Square, cruise down the St Kilda Road bike track to Fitzroy Street St Kilda trail then the bayside trail to Elwood Beach. If you’re feeling brave, or just curious, a quick dip in the sea, then up the Elwood canal to Ormond Road to purchase take away pizza, or of course, BYO dinner. Zanini Pizzeria & Cucina Italiana https://maps.app.goo.gl/44uDTuQwtJ5Wikoc9 We’ll chill out in the newly rehabilitated Yalukit wetlands and coastal woodlands, a former golf course. Gardenvale Station is nearby, you can bail out there or retrace your ‘steps’ back to fed Square. Bring lights if you’re planning to cycle back to Fed Square in the evening. The ride can be viewed on Ride with GPS: [https://ridewithgps.com/routes/53621362](https://ridewithgps.com/routes/53621362) RIDE REGISTRATION FORM This will be available within a day of the ride being announced. Preferably it is to be completed when you RSVP, but no later than the day before the ride. It can be found at https://www.mbtc.org.au/registration-forms-rider ESSENTIAL ITEMS Functioning headlight & tail light Spare tube and a puncture kit MYKI card, ATM card/cash, basic tools, rain gear, food/snacks, etc WATER It's your responsibility to check the temperature and distance for the day and carry an appropriate amount of water. When riding outside suburbia remember that carrying too much water is better than not enough as the distances between water availability may vary greatly from the planned route due to road closures or other unforeseen circumstances. Check Meetup for any changes the day before the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you cannot make it to the ride please change your RSVP to 'NO' at least one day before the ride day. This ride is for financial MBTC club members, or those who have not yet done three single day rides with us. To join our club check out [https://www.mbtc.org.au/membership](https://www.mbtc.org.au/membership) The MBTC Refund & Cancellation Policy can be found [here](https://www.mbtc.org.au/refund-cancellation-policy/) When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organiser from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Australian Consumer law. I acknowledge that photos may be taken of me during MBTC rides and social events, and that it is club practice that these photos will be published on Meetup, Facebook, and the club website. I will notify the ride leader and other riders if I wish to not be photographed. MBTC cannot guarantee that my photo will not be published and will promptly honour requests to be removed from MBTC controlled sites.

**\* CLOSED - NO CLASSES** **THE BENTLEIGH CUBAN SALSA** **& BACHATA DANCE CLASSES** are currently **CLOSED** for the **CHRISTMAS & NEW YEAR BREAK** **\* THE 2026 BENTLEIGH CUBAN SALSA & BACHATA CLASSES** **start back date will be confirmed in the new year.**

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

***Picture:*** *Tanya & Julie about to do some Saturday magic ...* **Event posted in other places so number shown below doesn't represent how many people will actually come.** **Saturday 3rd January** Come along ANYTIME between 10.30am and 5.30pm. **Only $20**, pay on the day - BUT PLEASE DON'T COME IF YOU OR SOMEONE YOU LIVE WITH FEELS SICK with COVID or FLU! You know? We know how it is … You've read the books and looked up stuff online … and you’re bursting with ideas and questions and you want to talk about it with someone … but … your family won’t understand, your friends won’t take you seriously … and don’t even think about your workmates … That’s why, many years ago, we started Magic Saturdays to provide a safe, comfortable and very pagan space where you can immerse yourself in Witchcraft, Paganism, Magic, Spells, Rituals … everything … nothing is off-limits and there are no stupid questions. Each Saturday, apart from the obvious conversations, we try to do some magic just so you can get a feel for it. The people that come along range from complete beginners to those that have been living the pagan life for some time. It doesn’t matter. Everyone has something to contribute or some just want to soak up the atmosphere. Either way, whether you come for half an hour or the whole day you’ll feel refreshed, empowered and validated … and you may have even met some of our nature spirits. Our shop is also open (it doesn’t cost anything if you just want to come and look at the shop), so remember to top up on your magical supplies while you’re here. We now also have a selection of potted herbs for sale including such magical herbs as Mugwort, Rue and Squill. Tarot readings are also available. When: Saturday, 3rd January … Time: … anytime between 10.30am & 6.00pm Where: 130 Boronia Rd., Vermont, Melbourne, 3133 Cost: $20 03 9873 3736 (please note this event is also posted on our website and facebook pages, so the number of people attending shown here does not reflect the number of people that will turn up) **Email:** esoteric666@optusnet.com.au **Website:** [https://esotericbookshop.org](https://esotericbookshop.org/) **How to find us :** https://esotericbookshop.org/contact-us/

Join us for weekly runs (Every Sunday) along the beautiful Docklands waterfront. Get fit, make friends, and have fun! Schedule as followed: 8:00 Meet at Boost Juice under Big Ferris Wheel 8:00-8:05 Warm Up Run towards Newquay 8:05-9:00 Run 9:00 - 9:10 Cool Down 9:10 Post Run Coffee & Breakfast at "Brotherhood Cafe" nearby Meeting Point: 440 Docklands Drive Meet in front of Boost Juice under the Big Ferris Wheel! Docklands, VIC 3008 Australia

dr bobbi shares a monthly morning in nature focussing on the magic of self-care, goal building, spiritual exploration & sensory development for a deeper connection with your craft. from dr bobbi: 1st Sundays of the month, limited to 20 witches, please. every lunar month is an opportunity to come together, relax the body, calm and focus the mind, and direct our energies into the cycles on Building Up and Letting Go. self care is essential to any spiritual practice. we will explore yoga postures, breathing techniques, mudras (hand positions), mantras (affirmations), self massage, and somatic therapy to prepare ourselves to manifest our magic for the month. bring a mat or blanket, wear witchy layers. you are also invited to bring a totem or charm to charge up with energy. donation based, pay what you can! (location given after registration) Learn more at drbobbiarts.com or sign up here. limit to 20 witches, please. Namaste & Merry Meet.

Friendly game of five a side indoor football (soccer). Indoor trainers/boots. No studs. Played on timber floor. Bibs will be supplied. Game Rules: Kick ins from the side. Goal keeper must throw the ball out when the ball goes behind. No slide tackles. After each goal a spot kick is taken and the opposing team must stand behind the white line (you'll understand when you get there). Keeper rotates every 6 minutes. If you need to pull out of the game for any reason, please RSVP no and then message the event so that another can potentially fill your spot. Please note that you should do this at least 48 hours (the sooner the better) before the game to allow the chance for someone to take your spot. If we are unable to fill the spot then I will not be able to refund you. Thank you.

This smaller half-pitch match is strictly for **35 years and older** players only, as well as **not for beginners**. You must register to play. Please arrive on time to lend a hand in setting up the goals. A Roll Call for registered players is conducted. If you arrive late, you will need to join one of the other remaining open-age matches and relinguish your spot for someone who is on the waiting list and has come on-time. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both so teams can be easily divided evenly. We recommend shin guards as the game is competitive and a contact sport. It is up to you to manage your own risk of injury, as this is social and free. However, we do NOT condone sliding tackles and over-aggressiveness. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

This smaller half-pitch match is strictly for **35 years and older** players only, as well as **not for beginners**. You must register to play. Please arrive on time to lend a hand in setting up the goals. A Roll Call for registered players is conducted. If you arrive late, you will need to join one of the other remaining open-age matches and relinguish your spot for someone who is on the waiting list and has come on-time. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both so teams can be easily divided evenly. We recommend shin guards as the game is competitive and a contact sport. It is up to you to manage your own risk of injury, as this is social and free. However, we do NOT condone sliding tackles and over-aggressiveness. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Coming in January 2026: a warm, reflective gathering to close one chapter and open another. More details coming soon. Together, we look back at the moments, shifts, and practices that shaped the past year—what worked, what surprised us, and what we’re ready to release. Then we lean forward into who we want to become: the intentions, experiments, and stories we want next January’s version of ourselves to be telling. A gentle, inspiring circle that invites clarity, connection, and shared wisdom.Check us out on Meetup to learn more and rsvp #womeninagilecolumbus #womeninagile

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

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**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!