Aging Parent Caregivers

Come, join us!! These workshops are run by Emeline and Radhika, and our goal is to help parents and their babies thrive in a nurturing environment. Radhika welcomes everyone to the workshop, which is followed by a baby massage routine lead by Emeline, featuring songs and nursery rhythms, as well as baby yoga. Baby massage and baby yoga are excellent for promoting baby growth and development, including: * Open the hip & knee joints * Strengthen the muscles in legs and at the base of the spine * Develop balance for sitting, crawling and walking * The internal organs are massaged * Helps babies relieve any tensions they have in their intestines * Helps prevent colic and constipation * Positions provide opportunity for baby to have ‘tummy time’ (time on their front) to enable them to lift their heads and strengthen their neck muscles, shoulders and arms and finally their backs * Stretches chest allowing baby to breath more deeply, which increases oxygen, benefiting all the organs of the body and the immune system Relaxation is an important part of yoga, and it is even more important in baby yoga because it allows us to balance the activity of the yoga session with a period of rest. This is not only a great way for a tired parent to re-energize, but it is also a gift to give to a baby - the ability to unwind is a gift for life. Following the baby massage, Radhika will guide you through some deep relaxation techniques, and we will be available to provide emotional and practical support for you and your baby while tea and biscuits are served. Classes are perfect for baby's from 6 weeks old to pre crawling. Please bring a small towel to the class, yoga mats and organic baby massage oil will be provided. Cost: $25 which will be donated to 'Make a Wish Foundation' a fantastic childrens charity, helping wishes come true for terminal ill children. Payment via Paynow to: +65 82980616 There is plenty of free car parking and a safe place to park strollers and car seats. Please arrive 5 minutes before the start of the class so we can start promptly, if you are running late or unable to come please contact Tel: 82980616. For further information about us please click on the links below: https://theotherclinic.sg/radhika-haralalka/ https://www.mybabyadores.com/profile

Join us for a fun and exciting session! RSVP if u are coming. Whatsapp 93366835 for any enquiry or if u are coming. Don't pop up unannounced. Game will only start with 4 px minimum. Located at the Pickleball Ang Mo Kio courts, our group welcomes players aged 25 and above who are passionate about both pickleball and discussing the latest happenings in Singapore, business, investing and anything under the sun. Come prepared to enjoy some friendly and serious competition on the courts, and forge meaningful friendship with fellow Pickle-chus! Reserve your slots now. All u need to bring is yourself, pickle paddle, hydration for yourself, a towel to dry yourself, comfortable shoes and attire and you're good to go. For first time members, a one time only $4 admin fee is payable for provided equipment (net) and expensive silent balls. That's all. Subsequently it will be $1 a month just to cover cost of setup etc.

Exploring Entrepreneurial Projects in Singapore and also in the China-Asean Economic Agency business in Guangxi, China. Explore the various channels of starting, operating and growing a thriving business in fast-growing industries. Explore opportunities to overcome the pressing challenges that Singapore faces: fastest ageing population, declining productivity, sky-rocketing costs, super competitive environment and ever growing number of foreign talents entering the already very tight economic spaces.....and many more. Complaining about these challenges will not help at all. Let's explore viable options and avenues opened to the average individuals to overcome these social-economic pressures.

Hey Villagers, let's do some workouts (slopes, steps & stairs) together! **Starting Point: Telok Blangah MRT Station, Exit A street level** Start Time: **8:30am** Ending Point: Harbourfront MRT Station Target to end between 11 - 11:30am Estimated distance: Approx 7km If you are beginner and training for overseas hiking, please carry a day bag with at least 3 to 5kg. **Items to bring:** \- Wear comfortable walking shoes \- Sufficient water \- Hat / Cap \- Sunglasses \- Raincoat / Umbrella \- Snacks for refuel **Additional Notes:** \- Do have some breakfast before the walk\. \- There will be water refill point and toilet along the way\. \- In case of bad weather\, any change of plans will be announced on the morning of the walk\. \- We will not be able to wait for late\-comers\. \- Participants can leave anytime during the walk\, but please do inform event host\. \- Do update your RSVP at least 24 hours in advance if you can’t make it anymore so that people on the waiting list can attend\. \- The 'Waitlist' may not go in order as we reserve the right to prioritise the spots for our trip participants who are training for our upcoming treks\. Thank you for your understanding\! Join us on social media to keep updated with our latest adventures! [https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)

Planning for the future doesn’t have to be complicated—but avoiding it can be costly. Join us for an insightful and practical seminar designed to help you take control of your estate and protect what matters most. 💡 **What you’ll gain:** * Understand how to set up a Lasting Power of Attorney (LPA) to safeguard your decisions * Learn the essentials of writing a will and avoiding common pitfalls * Discover how trusts can help protect and distribute your assets effectively * Gain clarity on long-term care and estate distribution planning Led by a certified will planner, this session breaks down complex topics into simple, actionable insights—no prior knowledge needed. ✨ Take the first step towards securing your legacy and ensuring peace of mind for you and your loved ones. **Event Details:** 📅 Date: 30 May 2026 🕚 Time: 2:00 PM – 4:00 PM (Registration starts at 1:45 PM) 🎟️ *Seats are limited—reserve your spot early to avoid disappointment.*

**For ages 10 to 12.** * Basic range of techniques * Focus on smooth coordination * Leading warmups and moves These classes will familiarise your child with a basic range of Aikido techniques, helping him or her build their skill set. Emphasis is placed on achieving smooth coordination between movements, which enhances both technique execution and overall flow. Additionally, your child will take on leadership roles by leading warm-ups and demonstrating moves, fostering their confidence and responsibility. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

**For ages 15 and above.** These lessons are meant for adults of all experiences and backgrounds. For new riders, our instructors will focus on coaching students on the basics of riding for polo, as well as safe handling of the horse. These polo lessons comprise two main sections training: 1) riding for polo instruction, (1/2 of the lesson), and 2) training for polo (1/2 of the lesson). Our training programs follow the AAP guidelines and principles for (a) riding for polo technique, (b) polo swing techniques and (c) polo tactics. ### **Address** 1 Equestrian Walk, Singapore 737863 ### **Schedule** Saturdays 745AM - 825AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.