Altered Art

**Un Viaggio di 3 Notti verso la Presenza, la Chiarezza e la Connessione Interiore.** Questo ritiro è un invito a rallentare, respirare e tornare a te stesso. Svolto in un ambiente tranquillo immerso nella natura vicio a Roma, questo ritiro di evoluzione interiore di 3 notti offre uno spazio sicuro e accogliente per l’esplorazione interiore, l’integrazione emotiva e una riconnessione significativa. È pensato per chi sente il bisogno di fermarsi, ascoltare dentro di sé e riallinearsi con ciò che conta davvero. Il nostro lavoro si basa sul Metodo di EVOLUZIONE INTERIORE — un processo gentile ma profondo che combina consapevolezza emotiva, pratiche incarnate, auto-indagine, presenza relazionale e integrazione guidata. Sono disponibili strumenti ancestrale opzionali, ma non sono mai al centro. Il cuore del ritiro è lo spazio che creiamo insieme, dove chiarezza e comprensione possono emergere in modo naturale. Invece di cercare risposte all’esterno, questo ritiro ti accompagna a riconnetterti con la tua intelligenza interiore, permettendo che comprensione, liberazione e direzione nascano da dentro. Questa esperienza è per chiunque si senta chiamato a uscire dal rumore della vita quotidiana e a immergersi in pochi giorni di semplicità, onestà e contatto autentico — con sé stesso, con gli altri e con la natura. **La prenotazione include:** • Alloggio e pensione completa, con opzione vegana o vegetariana. • La partecipazione ai laboratori di approfondimento con i nostri facilitatori, che servono anche come preparazione prima della sessione notturna. • Le integrazioni di gruppo del mattino per condividere l’esperienza o ampliare la comprensione di ciò che sta accadendo nel tuo processo. • Una sessione con strumenti ancestrali ogni notte di ritiro (se vuoi farne più di una durante il giorno di ritiro, si considera come una sessione aggiuntiva) con l’accompagnamento della nostra equipe di facilitatori. • Appoggio prima, durante e dopo il ritiro • Sessione integrativa online post ritiro. **Informazioni in breve:** Per info sull’evento per favore contattaci direttamente ai riferimenti qui sotto 🙏 * **Data dell’evento:** 26 - 29 marzo 2026 📞 **Contatti:** +39 327 540 8329 (WhatsApp)

🍻 **Join Us for Tech Startups in the Pub - Milan Edition!** 🍻 Hey there! 🌟 We'd love for you to join us for our next edition of *Tech Startups in the Pub,* this time in Milan, Italy! The event is scheduled for **6:30 PM local Italian time**. The platform does not allow us to change the time zone, so we can only create events with the GMT time, thus you will see the invitation for 7:30 PM, but you definitely want to come earlier. It's a relaxed evening at The O'Connell Irish Pub, and run by Volodymyr. We have been running for 3.5 years in London and we are excited to now run our monthly events in Milan as well, welcoming new folks to the community. Whether you're a tech founder, an enthusiast, a budding entrepreneur, or simply curious about the tech scene, you'll fit right in. This isn't about panels or pitching, just good old-fashioned networking with like-minded people over a drink on a Thursday evening. Important information about the location and time. **It is in the ZTL zone**, so please do not come by car. Please use public transport or walk. **House Rules:** * Find Volodymyr to introduce yourself so we can welcome you properly. The pub knows we are coming, so you should be able to find us easily. * No hard selling or heavy pitching. This is a chill, friendly after-work get-together. * Not drinking? No worries! You're more than welcome to come hang out and enjoy the conversation. Mark your calendar and come down for some fun tech talk. See you there!

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Thursday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Thursday Studio Class** * **Time:** 19:30 – 20:30 * **Level:** All Levels-Beginner-Friendly (International, English) Everyone is welcome whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

**PELLEDOCA 🪿🪿🪿🪿** **GIOVEDI 26 marzo** **GRAN BUFFET 15€ con drink** **Antipasti, primi, secondi e frutta** **Start BUFFET 20:30 fino alle 22:30.** **Tavolo tutta sera a nostra disposizione** **Presentati all’ingresso in LISTA ELIO e sarai con bella gente da conoscere 😍per poi fare un brindisi tutti insieme** **Start MUSICA dalle ore 22:30 entrata 10€ con drink** **Quindi cosa aspetti? PRENOTA il tuo aperitivo o il tuo tavolo a tuo nome.** **SERATA PERFETTA PER NUOVE AMICIZIE** **Se vuoi puoi prenotare la CENA con amici o con la tua azienda 30€ (bevande escluse)** **Guardaroba obbligatorio 1€** **Milano viale Forlanini 121** **Parcheggio 3€** **Come arrivare? Clicca il link qui sotto ⬇️** **https://maps.app.goo.gl/xkzKhvMvMhHn2DN7A?g_st=com.google.maps.preview.copy** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130**

**🍻 SOCIAL DRINKING GAMES** Ice-breakers? Boring. We prefer cups, rules you’ll forget in 5 minutes, and instant friendships. Lose the game, take a sip. Win the game, take a sip anyway. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

**PELLEDOCA 🪿🪿🪿🪿** **GIOVEDI 26 marzo** **GRAN BUFFET 15€ con drink** **Antipasti, primi, secondi e frutta** **Start BUFFET 20:30 fino alle 22:30.** **Tavolo tutta sera a nostra disposizione** **Presentati all’ingresso in LISTA ELIO e sarai con bella gente da conoscere 😍per poi fare un brindisi tutti insieme** **Start MUSICA dalle ore 22:30 entrata 10€ con drink** **Quindi cosa aspetti? PRENOTA il tuo aperitivo o il tuo tavolo a tuo nome.** **SERATA PERFETTA PER NUOVE AMICIZIE** **Se vuoi puoi prenotare la CENA con amici o con la tua azienda 30€ (bevande escluse)** **Guardaroba obbligatorio 1€** **Milano viale Forlanini 121** **Parcheggio 3€** **Come arrivare? Clicca il link qui sotto ⬇️** **https://maps.app.goo.gl/xkzKhvMvMhHn2DN7A?g_st=com.google.maps.preview.copy** **Se non hai l’auto scaricati, WAYLA e registrati. Un trasporto economico milanese per tutta la notte.** **https://apps.apple.com/it/app/wayla/id6479307130**

Per il mese di Marzo accogliamo nuovamente un ospite speciale, a un anno esatto dall'ultimo intervento fatto per noi. Esponente di spicco del movimento Agile ed XP in italia, membro storico del gruppo di *eXtreme Programming Milano* : **Matteo Vaccari**. Portandoci *"Coding with AI: the last 3 month"* ci racconta le novità che ha esplorato e sperimentato negli ultimi mesi sul coding con l'AI. \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- **Abstract** La programmazione assistita dall'IA si sta evolvendo rapidamente. Negli ultimi mesi sono emerse due tendenze: lo spec-driven development, ovvero la stesura di piani dettagliati prima della implementazione, e l'harness engineering, ovvero l'utilizzo di test, linter e controlli automatizzati per mantenere l'IA sulla strada giusta. Parlerò di questi trend e della nostra esperienza recente applicandoli a una codebase reale dove vogliamo (a) non scrivere mai codice a mano e (b) ottenere codice di alta qualità **Bio** Extreme programmer, Thoughtworker, trainer, coach and software developer. Deeply interested in what makes teams and companies successful beyond expectations! Any opinion expressed are my own. \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- **Dove ci troviamo?** Anche questo mese siamo ospiti di [Thoughtworks Italia](https://www.thoughtworks.com/it-it/about-us/Chi-Siamo-Thoughtworks) nella sua sede milanese in Via Filippo Turati, 30: * 18:45 Ritrovo e networking * 19:15 Inizio attività * 21:00 Saluti e birra/cena vicino alla location per chi vuole rimanere

Ciao a tutti, ultimo Meet Up diretto da me. Mi sono trasferita per lavoro già da un po' e non sono più a Milano.Mi auguro che qualcuno prenda il gruppo al mio posto. Il Meet Up consiste in una visita libera all'ADI Museum (costo 15 euro) e per chi vuole una cena a seguire nel quartiere Sarpi per una cena a menú cinese.Si fa presente che alle 18.30 di ogni sabato c'è anche una visita guidata fatta dall'Adi, ma che come sapete non posso organizzare visto che non so mai il numero di persone che si presentano al meet up.Per chi vuole può prenotarla per conto suo online sul sito dell' ADI ci sono i riferimenti.Poi può anche raggiungersi per la cena con noi. Hello everyone, This will be the last MeetUp I’m organising. I moved away for work a while ago and am no longer in Milan. I hope someone will take over the group for me. The MeetUp consists of a self-guided tour of the ADI Museum (cost: €15) and, for those who wish, a Chinese set-menu dinner afterwards in the Sarpi district. Please note that at 6.30 pm every Saturday there is also a guided tour organised by ADI, but as you know I can’t organise this as I never know how many people will turn up for the Meet Up. Anyone who’d like to can book it themselves online via the ADI website – the details are there. You’re also welcome to join us for dinner afterwards.

Picture this: a cozy picnic in the heart of Parco Sempione, surrounded by nature, a glass of wine in hand, and a paintbrush ready to bring your creativity to life! Get comfy on soft blankets and cushions as you enjoy a fun and relaxed painting session, perfect for unwinding, making new friends, and creating something beautiful—no experience needed! Our friendly instructors will guide you step by step, making sure everyone has a fabulous time. By the end of the session, you’ll take home your very own masterpiece and a heart full of happy memories! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Create a plate and decorate it with fishes and wave using the slab technic in clay . Colour with engobe . **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

✨🎨 Creative all’appello! 🎨✨ Ragazze, ho un’idea che profuma di colori, stoffe, carta e pura ispirazione 💛 Sabato 28 marzo 2026 andiamo insieme alla fiera Abilmente a Milano. Una giornata tutta per noi: 🧵 novità creative 🖌 workshop 🛍 materiali irresistibili 💡 idee da portare a casa e trasformare in progetti Se ami creare, sperimentare, perderti tra stand pieni di meraviglie… questo è il tuo posto. E farlo in gruppo è ancora meglio: ci ispiriamo, ci supportiamo e ci divertiamo il doppio! Sto creando un gruppetto di appassionate per organizzarci insieme. Chi viene a vivere una giornata 100% creativa? Per partecipare vai sul sito della manifestazione utilizzando il link qui sotto e acquista il tuo biglietto (fino al 18 marzo puoi acquistarlo a un prezzo agevolato di 10€) https://www.abilmente.org/it/milano?gad_source=1&gad_campaignid=23496475914&gbraid=0AAAAADOn6UkwJ4RkGfKGMrTOhXSntze35&gclid=Cj0KCQiAwYrNBhDcARIsAGo3u33HNDIbznTNvCmJlqH4m3pFmCa8k20BufT11YSsBYHdaME8dxQ9hrQaAvgaEALw_wcB Il ritrovo sarà alle 14 sul posto, il biglietto è valido per tutta la giornata dalle 9:30 alle 18:00 per cui se qualcuna vuole andare prima può farlo. Per ogni dettaglio organizzativo utilizzeremo il gruppo whatsapp: https://chat.whatsapp.com/JPeImG8EK1P82157K4izWP?mode=gi_t Mi raccomando ognuna è responsabile di acquistare il proprio biglietto per accedere alla fiera! La fiera è facilmente raggiungibile con la metropolitana linea verde fermata Famagosta. Ti aspetto 🤩✨

📌 **What** Join us for an **“Around the World” lunch in the park** — a relaxed international food exchange where everyone brings a small dish from their country to share 🌍🍴. The idea is simple: we meet in a park, lay out a few big blankets, and create a mini **international picnic buffet** together. It’s a great way to discover new foods, share traditions, and meet people from all over the world in a casual and friendly atmosphere. **How it works:** Meet around **12:30** in the parco sempione. Everyone brings **one typical food from their country** to share with the group — homemade or store-bought, both are perfectly fine. Feel free to also bring **a small card or note with the name of the dish and ingredients**, especially if there are allergens. We’ll also need **2–3 people to bring big blankets** so we can sit comfortably together. ❗️The Meetup team won’t be there, so please use the **[WhatsApp group](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel)**[ ](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel)to find the exact meeting spot and coordinate what people are bringing. 📌 **Who** Expats, locals, students, travelers — anyone who enjoys **international food, cultural exchange, and meeting new people**. You don’t need to be a chef — **the goal is sharing and discovering**, not perfection. 📌 **How** * **RSVP** to join the event * **Join the [WhatsApp group](https://chat.whatsapp.com/CGBND0zPLG5DTUNlCjVMel)** — important to coordinate dishes and find the group * Bring **a typical dish from your country** to share * Bring **a blanket, drinks, plates, or cups** * *(Please please please)* keep your **RSVP on Meetup updated** 🫶

The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi. In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength. The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Welcome to the Art School - 20's & 30's artists Meetup group! This is a community for young artists who are passionate about exploring different mediums and techniques in the world of art. Whether you're a painter, sculptor, photographer, or mixed media artist, this group is the perfect place to connect with like-minded individuals, have a space to work on your craft, and showcase your work. Let's inspire and support each other on our artistic journeys! Whether you're a novice or a seasoned artist, all skill levels are welcome. Join us and unleash your creativity! This month we will be discussing **Frank Santoro**, an American cartoonist, painter, and comics critic known for his expressive lines, experimental page layouts, and vibrant use of color. His graphic novels—including *Storeyville*, *Pompeii*, and *Pittsburgh*—blend personal storytelling with innovative visual structure, often exploring memory, place, and relationships. In addition to his comics, Santoro has been an influential voice in comics education and criticism, co-founding the magazine *ComicsComics* and creating the **Santoro Correspondence Course for Comic Book Makers**, which has helped train and inspire a new generation of cartoonists. Afterwards, we will have time to work on our individual art projects, hang out, and if anyone is interested in feedback on their work, there will be time for that as well.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!